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Books > Medicine > Clinical & internal medicine

Shéri: Just the way I am (Paperback): Sheri Brynard, Colleen Naude Shéri: Just the way I am (Paperback)
Sheri Brynard, Colleen Naude
R221 Discovery Miles 2 210 In stock

Shéri Brynard has reached many remarkable milestones, although she was born with Down Syndrome. She talks about how love and acceptance from her family and friends formed her. She tells of her adventures, her pain and the harsh realities she has to face as an adult with Down Syndrome. Her mother tells the tale of living in Shéri’s shadow, speaking without holding back about her crisis of faith when she heard that her daughter had Down Syndrome. A touching tale.

Glory Game - The Joost van der Westhuizen Story (Paperback): Joost Van Der Westhuizen, Odette Schwegler Glory Game - The Joost van der Westhuizen Story (Paperback)
Joost Van Der Westhuizen, Odette Schwegler 5
R180 R150 Discovery Miles 1 500 Save R30 (17%) Within 4 - 8 working days

In 2011 the world was shocked when the news broke that Joost van der Westhuizen, known for years as the golden boy of South African rugby and a former Springbok captain, had been diagnosed with motor neuron disease (MND).

This rare condition attacks the central nervous system, causing progressive disability. There is no known cure. All who have seen Joost in action will know that he is not one to give up without a fight. His game-changing prowess as a brilliant scrum half is now focused on a battle for survival and, more importantly, on making a difference to the lives of others with the disease. In a race against time, Joost has a dream to fulfil. He says: “In the beginning you go through all the emotions and you ask, ‘Why me?’ It’s quite simple. ‘Why not me?’ If I have to go through this to help future generations, why not me?” His acceptance of his symptoms is equally pragmatic: “One day you can’t move your arm, another day you don’t have speech. Every day you are reborn and you take the day as it comes.”

Glory Game – The Joost van der Westhuizen Story is a compelling narrative of redemption set against the backdrop of an illustrious career in rugby. It is the story of a modern-day warrior forced to face his own human frailty. Joost shows us that beyond ambition, success and fame lies the true wealth of family and friends, and that within a ravaged body the spirit can remain invincible.

Cancer: A Love Story - Memoir Of A Four-Time Cancer Survivor (Paperback): Lauren Segal Cancer: A Love Story - Memoir Of A Four-Time Cancer Survivor (Paperback)
Lauren Segal 1
R265 R210 Discovery Miles 2 100 Save R55 (21%) Within 4 - 10 working days

When Lauren Segal receives a call from her husband one wintry morning in 2014, the furthest thing from her mind is her biopsy results. For two years she’s been living a cancer-free existence after a double mastectomy that has put her in the clear. The call shatters the foundation of her world – the lump she thought was scar tissue is malignant. Her cancer is back.

Cancer: A Love Story is the intimately searing memoir of a four-time cancer survivor. The book magnificently tracks Lauren’s journey to come to terms with the untold challenges of facing the dreaded disease. Forced to face her needle phobia, the author leads the reader into her crumbling world as she confronts the terrors of treatment – from debilitating chemo to nuking radiation. Death is her uninvited companion.

But in the midst of her lonely horror, in a quest for deeper meaning, Lauren discovers the unexpected gift of awareness of unanticipated opportunities that cancer presents – to confront her unmasked humanity – her fears, strengths and weaknesses.

“Throughout my arduous journey into the world of cancer, I have discovered that proximity to death brings with it a new proximity to life. I have learned that luck and unluck, happiness and distress, hope and despair are tightly coiled into a life well lived.” Lauren’s story removes the enormous stigma that still surrounds breast cancer; it tackles the deep fear surrounding diagnoses and treatment and it encourages us to take control of our health. It ultimately triumphs by showing the reader how a person in any unwanted life situation can come out on the other side. The book also provides vital insights for professionals involved in the care of cancer patients and a hugely informative section on chemo tips for those undergoing treatment.

HIV and AIDS: Education, Care and Counselling - A Multicultural Approach (Paperback, 6th ed): A. Van Dyk, E.  Tlou, P. Van Dyk HIV and AIDS: Education, Care and Counselling - A Multicultural Approach (Paperback, 6th ed)
A. Van Dyk, E. Tlou, P. Van Dyk 3
R495 R421 Discovery Miles 4 210 Save R74 (15%) In stock

Since the first edition of HIV and AIDS Education, Care and Counselling was published almost 20 years ago, it has become the standard handbook in Africa for thousands of HIV and AIDS practitioners. However, ongoing HIV and AIDS research requires regular revisions to the handbook for it to remain current with developments in prevention and treatment. Consequently, this new edition has been updated with input from two new specialist co-authors. This has strengthened the multicultural and multidisciplinary approach of this edition to Africa's unique challenges. Key features: A new design that improves readability and accessibility; In situ definitions and explanations of key terms and concepts; An updated glossary of important HIV and AIDS terminology; and Terminology, Frequently Asked Questions and Enrichment boxes that provide insight into specific aspects of HIV and AIDS prevention and treatment. Key updates: This edition includes a wealth of new information for healthcare practitioners on nursing care principles covering co-infections and complications of HIV infection and ART; infection control; and management of TB, drug-resistant TB, STIs and comorbidities. Specifically, the sixth edition includes: The latest ARV protocols in South Africa; The WHO's best practice suggestions; ART treatment as prevention; HIV, TB and STI prevention and management for schoolchildren, aligned with the Department of Basic Education's Life Skills and Life Orientation criteria; Development of children and adolescents from traditional, communal or collectivistic backgrounds; and The Dual Process Model (DPM), focusing on the latest research in bereavement counselling.

Anatomy & Physiology for Speech, Language, and Hearing, 5th (with Anatesse Software Printed Access Card) (Hardcover, 5th... Anatomy & Physiology for Speech, Language, and Hearing, 5th (with Anatesse Software Printed Access Card) (Hardcover, 5th edition)
Douglas King, David Drumright, John A Seikel
R725 R566 Discovery Miles 5 660 Save R159 (22%) In stock

ANATOMY AND PHYSIOLOGY FOR SPEECH, LANGUAGE, AND HEARING, Fifth Edition, provides a solid foundation in anatomical and physiological principles relevant to communication sciences and disorders. Ideal for speech-language pathology and audiology students, as well as practicing clinicians, the text integrates clinical information with everyday experiences to reveal how anatomy and physiology relate to the speech, language, and hearing systems. Combining comprehensive coverage with abundant, full-color illustrations and a strong practical focus, the text makes complex material approachable even for students with little or no background in anatomy and physiology. Thoroughly updated to reflect current trends, techniques, and best practices, the Fifth Edition of this acclaimed text is supported by innovative Anatesse learning software-now accessible online via PC, Mac, and tablet devices-featuring tutorials, interactive quizzes, and other resources to help students of all learning styles master the material and prepare for professional licensing exams.

Dementia: Pathways To Hope - Spiritual Insights And Practical Advice (Paperback): Louise Morse Dementia: Pathways To Hope - Spiritual Insights And Practical Advice (Paperback)
Louise Morse
R176 R129 Discovery Miles 1 290 Save R47 (27%) Within 7 - 12 working days

To be diagnosed with dementia is "like being blindfolded and let loose in a maze". There is no clear treatment to follow, because each case is unique. But once thickets of misunderstanding and misinformation are brushed aside, there are pathways to hope.

"Secular models of support don't adequately reflect Christian values of compassion, love and service," explains Louise Morse. "Neither do they describe the power of spiritual support. This is key to the wellbeing of the caregiver, as well as the person with dementia."

This book is packed with examples of what works, as well as practical advice and accessible medical information. Louise Morse is a cognitive behavioural therapist and works with a national charity whose clients include people with dementia. Her MA dissertation, based on hundreds of interviews, examined the effects on families of caring for a loved one with dementia.

Pharmacology In Clinical Practice - Application Made Easy For Nurses, Pharmacists And Allied Health Professionals (Paperback,... Pharmacology In Clinical Practice - Application Made Easy For Nurses, Pharmacists And Allied Health Professionals (Paperback, 3rd Edition)
Gustav Schellack
R393 R340 Discovery Miles 3 400 Save R53 (13%) In stock

Now in its third edition, Pharmacology in Clinical Practice has been updated to ensure it remains up-to-date and relevant.

Particular care has been taken to simplify and clarify difficult concepts by explaining the links between pharmacology and physiology by providing definitions of new concepts, and using plain language for ease of understanding. Fundamental concepts, such as pharmacodynamics and pharmacokinetics, are well covered in a matter that is accessible and clear. Individual chapters cover the various systems of the body.

Updates include:

  • A colour plate to illustrate the links between pharmacology and physiology
  • Additional information on side-effects, contra-indications and patient education for groups of drugs
  • A guide on how to access this information, to assist with exam preparation and nursing practice
  • An updated chapter on nursing management of drug preparations and treatment
  • An updated chapter on clinical applications
  • A chapter on the legal framework for dispensing and prescribing.
Natural Strategies For Cancer Patients (Paperback): Russell L. Blaylock Natural Strategies For Cancer Patients (Paperback)
Russell L. Blaylock
R269 R187 Discovery Miles 1 870 Save R82 (30%) Within 7 - 12 working days

When someone's diagnosed with cancer they need an immediate game plan to fight the disease, especially once the oncologist prescribes a course of treatment of chemotherapy and/or radiation. Oftentimes these treatments have dangerous consequences. Current international research shows without a strong nutritional foundation, a patient's odds of surviving these treatments - let alone beating cancer - are greatly reduced.

However, patients receiving the proper balance of healthy foods, vitamins and minerals, and selected nutritional supplements show a striking increase in the effectiveness of their chemotherapy and radiation treatments. Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock, M.D. - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally.

Natural Strategies for Cancer Patients shows how easy it can be to fortify nutritional status during this critical time. Patients can learn: which everyday foods have uncommon cancer-fighting properties and how best to prepare them; which supplements can help-or hurt-their chances; how certain fats and oils enhance their body's natural defences; the exciting promise of plant chemicals called flavonoids, which enhance the effectiveness of chemotherapy while adding a significant layer of protection to healthy cells; and much more.

Reverse Your Diabetes - The Step-by-Step Plan to Take Control of Type 2 Diabetes (Paperback): David Cavan Reverse Your Diabetes - The Step-by-Step Plan to Take Control of Type 2 Diabetes (Paperback)
David Cavan 1
R289 R210 Discovery Miles 2 100 Save R79 (27%) Within 7 - 12 working days

Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it.

Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes.

This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

Shéri - Nes ek is (Afrikaans, Paperback): Sheri Brynard, Colleen Naude Shéri - Nes ek is (Afrikaans, Paperback)
Sheri Brynard, Colleen Naude
R221 Discovery Miles 2 210 Within 7 - 15 working days

In haar bykans 35 jaar het Shéri Brynard merkwaardige mylpale bereik ten spyte van die feit dat sy as baba met Trisomie-21-Downsindroom gediagnoseer is. Sy vertel hoe die liefde en aanvaarding van diegene naaste aan haar, veral haar ma, Susette, haar gevorm het.

Sy deel met die leser die opwindende avonture op haar pad, die seerkry, vrees, en verliese (die grootste hiervan die dood van haar pa, Jerry), asook die werklikhede waarmee sy as ’n volwassene met Downsindroom gekonfronteer word. Dan gesels haar ma oor ’n lewe in die skaduwee van ’n kind met Downsindroom. Sy deel openhartig haar geloofstryd toe sy gehoor het haar kind het Downsindroom en haar en haar dogter se reis die onbekende in. Shéri – Nes ek is is ’n boek wat grense verskuif, want soos Shéri tereg vra: “Wat is nou eintlik normaal?”

Dié boek herinner die leser juis dat ons as kinders van God elkeen ons volle potensiaal kan bereik, ongeag die uitdagings waarvoor ons te staan kom.

The Twinkling of an Eye - A mother's Journey (Paperback): Sue Brown The Twinkling of an Eye - A mother's Journey (Paperback)
Sue Brown
R246 Discovery Miles 2 460 Within 7 - 15 working days

What's a mother to do when her high-achieving boy - adored by his close-knit family and private school community - turns bully overnight? How is she to know that his sudden headaches and vomiting are far more serious than all the doctors insist? The Twinkling of An Eye ?is the true, life-affirming memoir of a mother's harrowing but heroic fight against her son's rare brain tumour. Brown tells her story with courage, humour and heart. Hers is a revealing, frank and deeply affecting story of the light that shines even in the darkest of places.

Swept-Source Optical Coherence Tomography - A Color Atlas: 2nd Edition (Hardcover): Kelvin Y. C. Teo, Chee Wai Wong, Andrew S.... Swept-Source Optical Coherence Tomography - A Color Atlas: 2nd Edition (Hardcover)
Kelvin Y. C. Teo, Chee Wai Wong, Andrew S. H. Tsai, Daniel S. W. Ting, Dan Milea
R1,907 Discovery Miles 19 070 Within 7 - 15 working days

This book is written for retinal specialists and clinicians with a special interest in retinal diseases. It presents a collection of images and brief annotations of the microstructures of both the normal and diseased eye captured on swept source optical coherence tomography. The swept-source OCT is a relatively new form of imaging and is able to capture structures and details which previous generations of OCT machines cannot. This type of imaging represents the forefront in ocular imaging. This second edition includes a new chapter on optic nerve conditions and more cases on eye conditions that were imaged with the SS-OCT. It also showcases the use of swept-source OCT for OCT angiography.

The Postnatal Depletion Cure - A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns,... The Postnatal Depletion Cure - A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children (Hardcover)
Oscar Serrallach
R450 R339 Discovery Miles 3 390 Save R111 (25%) Within 7 - 11 working days
Somebody I Used to Know - A Memoir (Hardcover): Wendy Mitchell Somebody I Used to Know - A Memoir (Hardcover)
Wendy Mitchell
R457 R345 Discovery Miles 3 450 Save R112 (25%) Within 7 - 11 working days
Watching the Leaves Dance - More Stories of People Living with Dementia (Paperback): Graham Stokes Watching the Leaves Dance - More Stories of People Living with Dementia (Paperback)
Graham Stokes
R260 Discovery Miles 2 600 Within 7 - 12 working days
Type 1 and Type 2 Diabetes Cookbook - Low carb recipes for the whole family (Paperback): Vickie de Beer, Kath Megaw Type 1 and Type 2 Diabetes Cookbook - Low carb recipes for the whole family (Paperback)
Vickie de Beer, Kath Megaw
R329 R244 Discovery Miles 2 440 Save R85 (26%) In stock

This cookbook and part medical reference, begins with information about diabetes, what it is, how to recognize Type 1 and 2 diabetes and what medicines are used to control the symptoms. Combined findings - at once personal and professional, and essential reading that effectively `closes the gap' for families coping with diabetes. This is followed by delicious recipes, Vickie's meals are simple to shop for, effortless to prepare and, above all, packed with all the essential nutrients growing bodies and minds need for optimal health. Grouped seasonally and covering all days of the week, from Monday through Sunday (and not forgetting, sauces, treats and drinks), The Low-Carb Solution for Diabetics offers a wide array of choices for every meal of the day and to satisfy all those hunger pangs in between - a happy solution for both busy parents and even busier kids!

Hype - A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and... Hype - A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not (Hardcover)
Nina Shapiro, Kristin Loberg
R445 R333 Discovery Miles 3 330 Save R112 (25%) Within 7 - 11 working days
Concise Medical Dictionary (Paperback, 9th Revised edition): Elizabeth Martin Concise Medical Dictionary (Paperback, 9th Revised edition)
Elizabeth Martin
R282 R220 Discovery Miles 2 200 Save R62 (22%) In stock

Written by a team of medical experts, this market-leading illustrated dictionary contains 12,400 authoritative entries covering all aspects of medical science. The text has been fully revised and updated for this new edition to reflect the very latest in medical knowledge and practice. Entries are accessible and jargon-free and are complemented by over 145 illustrations and diagrams. This brand new edition includes over 450 new entries and features up-to-date coverage of public health medicine and general practice, drugs and pharmacology, endocrinology (particularly diabetology), and cardiology, amongst other specialist areas. Recommended web links are provided for many entries, accessible and kept up to date via a companion webpage on oxfordreference.com, and appendices have been expanded to include units of alcohol and the calculation of alcohol by volume, and a table of inherited medical conditions. Selling over 800,000 copies in previous editions, this is an essential A-Z for students and those working in the medical and allied professions, including nurses, pharmacists, physiotherapists, social workers, hospital administrators, and medical secretaries. It is also an invaluable home reference guide for the general reader.

Patient Care - Death and Life in the Emergency Room (Hardcover): Paul Seward Patient Care - Death and Life in the Emergency Room (Hardcover)
Paul Seward
R410 R308 Discovery Miles 3 080 Save R102 (25%) Within 8 - 13 working days
To Siri, With Love - A mother, her autistic son, and the kindness of a machine (Paperback): Judith Newman To Siri, With Love - A mother, her autistic son, and the kindness of a machine (Paperback)
Judith Newman 1
R194 R122 Discovery Miles 1 220 Save R72 (37%) Within 7 - 12 working days

'Incredibly moving' Daily Mail 'To Siri with Love is a beautifully honest and illuminating love letter to Gus, your typical atypical nonneurotypical human.' Jon Stewart 'A moving and witty memoir with a big heart.' Nigella Lawson 'An uncommonly riotous and moving book [that] will make readers laugh - yes, out loud - before sweeping them, finally, into a soul-spilling high tide . . . Technology's great promise may in fact be to summon, capture and display our most human qualities, both the darkness and the light, to pave avenues of deepened connections with others.' New York Times Writer Judith Newman never had any illusions that her family was 'normal'. She and her husband keep separate apartments-his filled with twin grand pianos as befits a former opera singer; hers filled with the clutter and chaos of twin adolescent boys conceived late in life. And one of those boys is Gus, her sweet, complicated, autistic 13-year-old. With refreshing honesty, To Siri With Love chronicles one year in the life of Gus and the family around him -- a family with the same crazy ups and downs as any other. And at the heart of the book lies Gus's passionate friendship with Siri, Apple's 'intelligent personal assistant'. Unlike her human counterparts, Siri always has the right answers to Gus's incessant stream of questions about the intricacies of national rail schedules, or box turtle varieties, and she never runs out of patience. She always makes sure Gus enunciates and even teaches him manners by way of her warm yet polite tone and her programmed insistence on civility. Equal parts funny and touching, this is a book that will make your heart brim, and then break it. Warm, wise and always honest, Judith Newman shows us a new world where artificial intelligence is beginning to meet emotional intelligence -- a world that will shape our children in ways both wonderful and unexpected.

The Vitamin Cure - Clinically Proven Remedies to Prevent and Treat 75 Chronic Diseases and Conditions (Paperback): Monte Lai The Vitamin Cure - Clinically Proven Remedies to Prevent and Treat 75 Chronic Diseases and Conditions (Paperback)
Monte Lai
R350 R274 Discovery Miles 2 740 Save R76 (22%) Within 7 - 11 working days

Based on over 40 years of research and hundreds of leading studies, The Vitamin Cure is a comprehensive guide to improving overall health with vitamin and essential element therapies. Modern medicine has done much in the field of acute conditions such as trauma, infections, burn, and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer's, Parkinson's, cancer, and diabetes among others. At present, the root causes of most chronic diseases are still unknown, and the drugs developed by pharmaceutical companies to treat chronic diseases actually treat only the symptoms rather than causes. According to Dr. Monte Lai, a nutrient deficient diet and unhealthy lifestyle are by far the two most important environmental factors associated with the causes of a host of chronic diseases. The Vitamin Cure provides a comprehensive overview of how vitamin and essential element therapies are the key to treating and preventing many of the chronic conditions.

Fast Facts: Chemotherapy-Induced Nausea and Vomiting (Paperback): Rudolph M Navari, Bernardo L. Rapoport Fast Facts: Chemotherapy-Induced Nausea and Vomiting (Paperback)
Rudolph M Navari, Bernardo L. Rapoport
R328 Discovery Miles 3 280 Within 7 - 12 working days

Few side effects of cancer treatment are more feared by patients than nausea and vomiting. Failure to control these symptoms on the first day of chemotherapy increases the risk of them occurring on subsequent days and in subsequent cycles of chemotherapy, and can often result in patients refusing further cancer treatment. Very effective antiemetics are available to prevent this from happening, but do you know how best to use them? Fast Facts: Chemotherapy-Induced Nausea and Vomiting presents the evidence for the clinical agents that can prevent CINV, along with the recommendations for their use in various clinical settings using recently established international guidelines. Correct administration of prophylactic antiemetics in relation to the emetogenicity of the chemotherapy being given not only improves patients' quality of life during treatment but also adherence to subsequent cancer treatments, thus improving overall outcomes. This refreshingly readable handbook is therefore a must-read resource for all health professionals in a position to make this kind of a difference.

Healing PCOS - A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome (Hardcover): Amy Medling Healing PCOS - A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome (Hardcover)
Amy Medling
R477 R361 Discovery Miles 3 610 Save R116 (24%) Within 7 - 11 working days

A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community. PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it's symptoms are widespread-including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles-women suffering from PCOS are often misdiagnosed and treated with "Band-Aid" pharmaceuticals with uncomfortable side effects that only mask PCOS's root causes. While there is no cure for PCOS, women can learn to control their symptoms naturally. In this welcome guide, Amy Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to successfully treat their PCOS. Grounded in the latest medical research and filled with the knowledge she's acquired dealing with PCOS herself and working with thousands of women, Healing PCOS offers women small, manageable steps that help alleviate their symptoms and control the inflammation, hormonal imbalance, and insulin resistance that underlie the condition. Amy's revolutionary program consists of: A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast 85 delicious recipes-half fan favorites and half new dishes Daily self-care exercises, including meditation and journaling prompts Amy has helped tens of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Whether you're newly diagnosed or have struggled with PCOS, her revolutionary program can now work for you.

Matchstick Man (Hardcover): Julia Kelly Matchstick Man (Hardcover)
Julia Kelly 1
R372 R295 Discovery Miles 2 950 Save R77 (21%) Within 7 - 12 working days

Julia Kelly met a charismatic and successful artist, Charlie Whisker, while she was working on her first novel. He was twenty years older than her. Their relationship was passionate and extraordinary;each of them inspired the other. Their friends were writers, artists and rock stars;they lived a glamorous life of exhibitions, parties and concerts. They became parents to a daughter they adored. But Charlie suddenly changed, becoming hopelessly forgetful, angry and confused. This is an unbearably honest, unsentimental and heartbreaking description of a brilliant man's mental disintegration and its effects on his family. Charlie's disturbing behaviour is described in a series of terrible, understated revelations. An unforgettable telling of a story that will be familiar to many thousands of people in the UK and Ireland.

Carbs & Cals: Carb & Calorie Counter - Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! (Paperback, 6th Revised... Carbs & Cals: Carb & Calorie Counter - Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! (Paperback, 6th Revised edition)
Chris Cheyette, Yello Balolia 2
R361 Discovery Miles 3 610 Within 7 - 12 working days

Internationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. With up to 6 portion photos for each food item, choosing sensible portion sizes is quick and easy!

The essential resource for diabetes management, weight loss, portion control and healthy eating.

Features:

  • Over 1,700 food & drink photos
  • Nutrients in colour-coded circles
  • Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day
  • Introduction on healthy eating, nutrients, weight loss & diabetes
  • NEW! Updated nutritional values
  • NEW! Tables showing nutritional values per 100g for selected foods

The book includes 26 different colour-coded sections containing popular UK food and drink items: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Vegetables & Pulses, Vegetarian Alternatives, Yogurt and Eating Out.

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