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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence

My Fight / Your Fight - The Official Autobiography (Paperback): Ronda Rousey My Fight / Your Fight - The Official Autobiography (Paperback)
Ronda Rousey 1
R190 R154 Discovery Miles 1 540 Save R36 (19%) Within 8 - 15 working days

"I have this one term for the kind of woman my mother raised me not to be, and I call it a 'Do-Nothing B-tch'. It's the kind of chick that just tries to be pretty and be taken care of by somebody else. That's why I think it's hilarious when people say that my body looks masculine or something. Just because my body was developed for a purpose other than f-cking millionaires, doesn't mean it's masculine. I think it's femininely badass as f-ck because there isn't a single muscle on my body that doesn't have a purpose because I'm not a 'Do-Nothing B-tch'!."

When Ronda Rousey made this speech she inspired women everywhere. Beyonce even played a recording on-stage and it went viral. But Rousey has been inspiring others her whole career. The journey to the top for the most dominant mixed-martial-arts fighter in history has been filled with challenges. From a childhood marked by speech problems to the painful loss of her father, she grew up repeatedly pushing her mind and body to the limit in order to win. She battled prejudice to become the first female fighter in UFC. Now she is the biggest name in the sport, breaking attendance levels and re-writing the history books with her astonishing knockout victories, most in under a minute. She has also forged a successful Hollywood career as an actor. In this honest and inspiring book, Rousey relives her greatest fights and shares her secrets for success and mental toughness. She reveals how we can all be at our best, even on our worst days, and how we can turn our limitations into opportunities.

It will leave you ready to face your own challenges in life, whatever they may be.

Foxcatcher - A True Story Of Murder, Madness And The Quest For Olympic Gold (Paperback, Ed): Mark Schultz, David Thomas Foxcatcher - A True Story Of Murder, Madness And The Quest For Olympic Gold (Paperback, Ed)
Mark Schultz, David Thomas 1
R183 R156 Discovery Miles 1 560 Save R27 (15%) Within 7 - 11 working days

This is the gripping true crime story that inspired the major new Oscar-nominated motion picture which stars Steve Carell, Channing Tatum and Mark Ruffalo.

The Foxcatcher estate, Pennsylvania, January 1996. Billionaire John du Pont fatally kills someone. After a two day siege at the ranch, du Pont is finally apprehended. It wasn't supposed to end that way. Du Pont had lured to his ranch America's top wrestlers, the brothers Mark and Dave Schultz, with the dream of building a world-class team. But as he grew paranoid and controlling, the brothers realised they were trapped. No one knows the inside story of Foxcatcher better than Mark Schultz. This book is a searing portrait of the relationship he and his brother had with du Pont, whose catastrophic break from reality led to tragedy.

Now a major motion picture, the incredible true story of these championship-winning brothers and the wealthiest convicted murderer of all time will be enjoyed by fans of Argo, Captain Phillips and American Hustle.

Wrestling For My Life - The Legend, The Reality And The Faith Of A WWE Superstar (Hardcover): Shawn Michaels Wrestling For My Life - The Legend, The Reality And The Faith Of A WWE Superstar (Hardcover)
Shawn Michaels
R390 R296 Discovery Miles 2 960 Save R94 (24%) Within 7 - 11 working days

In Wrestling For My Life, WWE superstar Shawn Michaels shares from his heart about the highs and lows of his life inside the WWE.

Included are some never-before-shared stories and an intimate look into his career as well as stories of hunting, family, and faith. With millions of fans, Michaels had adulation and all the attention he could ask for, but he discovered there was something more. When he became a committed Christian during his years in the WWE it had to affect everything.

Michaels reveals what it is like to be a man of faith in this unusual world and shares insights for all of us.

Iron Ambition - My Life with Cus D'Amato (Hardcover): Mike Tyson Iron Ambition - My Life with Cus D'Amato (Hardcover)
Mike Tyson
R493 R373 Discovery Miles 3 730 Save R120 (24%) Within 7 - 11 working days
No Place to Hide - How I Put The Black In The Union Jack (Paperback): Errol Christie No Place to Hide - How I Put The Black In The Union Jack (Paperback)
Errol Christie; As told to Tony Mcmahon
R212 R171 Discovery Miles 1 710 Save R41 (19%) Within 8 - 15 working days

'As my future crumbled before my eyes, I grasped for the rope. My entire life's struggle was ending here, in plain view of my enemies. How was it possible? How had I let things come to this?' This is not the story of a celebrity sportsman. It's not the story of a life covered in glory with its attendant cavalcade of famous friends, easy wins and glamorous encounters. Errol Christie may have been one of the most promising British boxers of his generation - a Fight Night poster boy, captain of the England boxing team, English and European champion, and a cocky, Ali-esque dancer with a reputation for devastating early knockouts - but this is not that story. This is a story about fighting. Coventry in the dying days of the Seventies was a tough place to grow up - especially if you were poor and black. At the same time as the young Errol Christie was raising the flag in the ring, his fists were seeing off skinhead tormentors and NF bootboys on the streets. Britain was sickening from a vicious racial divide, and even when the big time turned up Errol soon discovered that a black boxer who refused to play by the rules - white rules - would never be tolerated. In 1985, after a string of professional knockouts, Errol faced Mark Kaylor in a brutal bout that tore open the country's simmering racial enmities. In the eighth round he went down - and stayed down, the roar of the hard right in his ears. But the years that followed would see Errol square up against a far tougher adversary - as he found himself out in the cold, struggling to get by, and alone with only his own shattered confidence and no place to hide.

Iron Ambition - Lessons I've Learned from the Man Who Made Me a Champion (Hardcover): Mike Tyson, Larry Sloman Iron Ambition - Lessons I've Learned from the Man Who Made Me a Champion (Hardcover)
Mike Tyson, Larry Sloman
R468 R384 Discovery Miles 3 840 Save R84 (18%) Within 7 - 11 working days

The story of the relationship between the most devastating heavyweight boxer in history and the mentor who made him. The key to Mike Tyson's unprecedented success in the ring and in overcoming the demons that success laid in his path was his relationship with Cus D'Amato. When the well-past-his-prime boxing trainer and 13 year old felon met, D'Amato saw his one last shot at glory and redemption via the young thug. IRON AMBITION is the epic story of that five year relationship as well as a guide to the lessons D'Amato imparted that enabled Tyson to become the most devastating heavyweight in boxing history and, later, to achieve sobriety and intimacy with another person. Cus D'Amato possessed a brilliant mind and a flair for innovation. Well before any sports figure had ever written about Zen or getting in the zone, he realised that the key to success was to achieve a state where thoughts and emotions didn't interfere with a person's intuition. Freed from allowing those thoughts to intrude, D'Amato's successful students reached an exalted level that allowed them to perform at their physical peak. D'Amato also studied fear. Rather than pretending that fear didn't exist for his fighters, he implored them to acknowledge their fear and taught them ways to harness that fear and use it to reach another level of performance. Perhaps most important, D'Amato communicated the vital importance of discipline and schooled Tyson on how to instill discipline in his own life, a skill that has served him to this day. Paradoxically, the very skills D'Amato instilled in Tyson that garnered him untold riches and fame, opened the door to the biggest challenge of the fighter's life, when legions of corrupt bloodsuckers came to prey on him. Only after many years of hard knocks did Tyson return to his roots and use the lessons D'Amato had taught him so long before in the house on the Hudson to restore his sanity and straighten out his life. Tyson's layered path to stability and serenity is a story of uncommon richness and texture.

Wrestling's New Golden Age - How Independent Promotions Have Revolutionized One of America¬ s Favorite Sports (Hardcover):... Wrestling's New Golden Age - How Independent Promotions Have Revolutionized One of America¬ s Favorite Sports (Hardcover)
Ronald Snyder
R425 R320 Discovery Miles 3 200 Save R105 (25%) Within 7 - 11 working days
Muhammad Ali: A Memoir (Paperback): Michael Parkinson Muhammad Ali: A Memoir (Paperback)
Michael Parkinson 1
R201 R159 Discovery Miles 1 590 Save R42 (21%) Within 8 - 15 working days

Muhammad Ali: A Memoir is a fresh, revealing and personal account of the life of the most important and enduring cultural figures of our age. An icon of boxing who has inspired the biggest names in boxing, from Mike Tyson to Anthony Joshua, this is the story of boxing's biggest star. Sir Michael Parkinson interviewed Muhammad Ali four times and in this memoir you are given a ringside seat for all of the interviews.Muhammad Ali was God's Gift to the interviewer. Funny, articulate, outspoken with a fascinating life story, unparalleled talent and controversial views. These 4 interviews charted Ali's life, revealing significant phases at different times, charting the rise and fall of this kaleidoscope of a man.In Muhammad Ali: A Memoir Sir Michael Parkinson will bring his award-winning journalistic talents to bear on this extraordinary man. The book will mix personal recollections of the times they met with selected transcripts of the famous and, in the case of the 1974 meeting, infamous interviews all brought together and contextualised by a sober and honest assessment of the life and times of a figure that, it is certain, we will never see the like of again.

The Mauler (Paperback): Alexander Gustafsson The Mauler (Paperback)
Alexander Gustafsson 1
R202 R159 Discovery Miles 1 590 Save R43 (21%) Within 8 - 15 working days

As told to Leif Eriksson and Martin Svensson.Alexander Gustafsson grew up in Arboga, a small town in Sweden. A country boy, he started boxing when he was 10 - winning the national youth medal at the age of 16. After a handful of run-ins with the law he began practicing mixed martial arts and working his way up the ranks of the UFC. Nicknamed The Mauler by his training partners, due to his power, killer instinct and somewhat recklessness whilst fighting; this is the story of Gustafssons struggle to succeed in one of the world's most challenging sports. Family, friends, and the Christian faith all play decisive rolls. But above all, it's Alexander's unique talent for martial arts which, in just a few short years, sees him become one of the UFC's main poster boys.The Mauler is a frank and at times painful account of a young man rapidly heading off the rails, and of his fight to reach the top of his game in an effort to change his life forever.

A Wrestling Life 2 - More Inspiring Stories of Dan Gable (Hardcover): Dan Gable A Wrestling Life 2 - More Inspiring Stories of Dan Gable (Hardcover)
Dan Gable
R390 R296 Discovery Miles 2 960 Save R94 (24%) Within 7 - 11 working days

In A Wrestling Life 2, famed wrestler and wrestling coach Dan Gable shares even more gripping stories of his life. Readers will learn about the start of his wrestling career in Waterloo, important connections he made with wrestlers at Iowa State, how he went from being an Iowa State wrestler to a University of Iowa coach, and about his international and Olympic wrestling and coaching. Gable tells stories about Hawkeye fan favorite wrestlers of the past; the stories behind the great Hawkeye wrestling posters of the 80s and 90s; and about some of the greatest failures and mistakes that made him one of the most successful wrestlers and wrestling coaches in the sport's history. When most people think of Dan Gable, they think of an almost mythic intensity toward wrestling. A Wrestling Life 2 explains what have come to be known as the Gable Trained principles that Gable follows to keep his life full of "wins," revelations about how to cultivate success at the highest levels, and the reasons behind these steps for living well. Gable brings together his thoughts about his words, actions, failures, and achievements, while telling countless engaging stories. A Wrestling Life has sold more than 30,000 copies to date, spent two months on the New York Times sports bestseller list, and has become an instant classic of sports memoirs. A Wrestling Life 2 is sure to add to Gable's ever-growing legacy and entertain and inspire wrestling fans everywhere.

Blood Sisters - Can a Pledge Made for Life Endure Beyond Death? (Paperback): Julie Shaw Blood Sisters - Can a Pledge Made for Life Endure Beyond Death? (Paperback)
Julie Shaw 1
R183 R146 Discovery Miles 1 460 Save R37 (20%) Within 8 - 15 working days

It's 1983 and best friends Vicky and Lucy swear that they will always be there for each other, that they'll never let anyone come between them. But fast forward 4 years and life on the Canterbury Estate has gotten very messy.Lucy has fallen for local policeman's son, Jimmy. And Vicky is madly in love with Paddy, the charming but ruthless local bad boy. The boys are bitter enemies and determined to keep the two girls apart. But then Vicky is accused of murder, and even her drug-dealer boyfriend wants her mouth shut, permanently. Maybe Lucy is the only one who can save her...Love, murder, revenge. Who can you really trust when there's blood on your hands?

Born To Fight (Paperback): Mark Hunt Born To Fight (Paperback)
Mark Hunt
R228 R181 Discovery Miles 1 810 Save R47 (21%) Within 8 - 15 working days

A powerful story of sadness, hope, pride, honour and triumph from the real-life Rocky!Raw, confronting and honest, UFC champion Mark Hunt's inspiring autobiography shows it is possible to defy the odds and carve a better life. Born into a Mormon Samoan family, Hunt details his harrowing early life, his troubled teen years, and his angry youth with no apparent future.After being plucked from an Auckland street fight and dropped into his first kickboxing bout, Mark went on to achieve unprecedented success in Australian and New Zealand combat sports. In an ongoing career that has spanned the globe, Mark Hunt has been in some of the UFC, Pride and K-1's most memorable battles. But in some ways those fights pale in comparison to that which he has overcome out of the ring and cage.As fearless with his opinions as he is in the Octagon, Mark pulls no punches in revealing the highs and lows of his extraordinary life.

Best Seat in the House - Your Backstage Pass Through My WWE Journey (Hardcover): Justin Roberts Best Seat in the House - Your Backstage Pass Through My WWE Journey (Hardcover)
Justin Roberts
R446 R341 Discovery Miles 3 410 Save R105 (24%) Within 7 - 11 working days

If you ever wondered what it's like to be a giant wrestling fan and work at WWE under Vince McMahon and travel the world with co-workers who have been the stars of pro wrestling from the 90s through today, this is the definite book for you. This is the story of a passionate professional wrestling fan who wanted nothing more than to be the ring announcer for World Wrestling Entertainment. Best Seat in the House covers the journey of the type of ambitious kid that Justin Roberts was. Wrestling fans always want to know how he got his job, and this book discusses the path he took to get there, the people he met along the way and the experiences that helped shape his character. From his WWE tryout to his final night on the big stage, Justin gives you an in-depth look at his journey to catch and live the job of his dreams. From playing with action figures of Bret Hart, Shawn Michaels, The Ultimate Warrior and Hulk Hogan to actually announcing them to the ring-Justin truly lived out his dream.Apart from announcing the top wrestlers in the industry from "Stone Cold" Steve Austin, The Rock to John Cena, Brock Lesnar, Ric Flair and The Undertaker, Justin also describes the politics, travel requirements of WWE talent and the overall treatment from the monopoly that drives the wrestling industry. There were so many ups, but also so many downs, and this title is the backstage pass for those who have always wondered what it would be like as a wrestling fan to actually get to work at the Disneyland of wrestling. With no hopes or interest to return to WWE and unlike those who write books while still in a relationship with the company, Justin is very honest in sharing his story. A world that's more than just scripted ballet and spandex with real-life physical action and hardworking athletes, the story of working with individuals who are real-life superheroes to all ages and genders and ethnic cities all over the world.

I Am Duran - The Autobiography of Roberto Duran (Paperback, Main Market Ed.): Roberto Dur an I Am Duran - The Autobiography of Roberto Duran (Paperback, Main Market Ed.)
Roberto Dur an 1
R205 R171 Discovery Miles 1 710 Save R34 (17%) Within 7 - 11 working days

They called him 'Hands of Stone'. In his own words, and for the first time, Roberto Duran tells his unbelievable story in I Am Duran: The Autobiography of Robert Duran. From the mean streets of Panama to the bright lights of Las Vegas, blazing a trail through the golden decade of boxing, Duran, in unflinching form, dispels myths and lays bare the cost of conquering the world. He also returns to the debacle that entered sporting folklore during his rematch with Sugar Ray Leonard, when he uttered the infamous words 'no mas' - no more. Starting life in abject poverty as the illegitimate son of a serving US soldier, Duran quickly realized that his fists could both protect him on the streets and put food on the table. His reputation in and out of the ring travelled the corridors of boxing power on the day, for a bet, he knocked down a horse with a single punch. From his stunning debut in New York to the glorious defeat of Sugar Ray Leonard, the world titles and the chaos that ensued after the No Mas encounter, Duran's explosive life in the ring was matched only by the volatility outside of it, as he lurched from kingmaker to bankruptcy, before the ultimate ending of a bloody comeback and, finally, redemption.

501 Unarmed Self-Defense Skills (Hardcover): Chris McNab 501 Unarmed Self-Defense Skills (Hardcover)
Chris McNab
R272 R213 Discovery Miles 2 130 Save R59 (22%) Within 7 - 11 working days
The Murder of Sonny Liston - A Story of Fame, Heroin, Boxing & Las Vegas (Paperback, Main Market Ed.): Shaun Assael The Murder of Sonny Liston - A Story of Fame, Heroin, Boxing & Las Vegas (Paperback, Main Market Ed.)
Shaun Assael 1
R196 R161 Discovery Miles 1 610 Save R35 (18%) Within 7 - 11 working days

On January 5th 1971, former heavyweight champion Sonny Liston was found dead at his Las Vegas home. Liston's death, labelled an overdose, has long hung over Las Vegas and the boxing world, leaving unanswered questions about his ties to mob kingpins, drug lords, billionaire hoteliers and powerful promoters. Against the backdrop of the pivotal era in the history of Las Vegas when the mob turned a sleep desert oasis into a gambling paradise, The Murder of Sonny Liston is both a riveting murder hunt and a stunning portrait of a city that was home to the Rat Pack, race riots and glittering high-rises along the strip.

Yes! - My Improbable Journey to the Main Event of Wrestlemania (Paperback): Daniel B. Ryan Yes! - My Improbable Journey to the Main Event of Wrestlemania (Paperback)
Daniel B. Ryan
R299 R239 Discovery Miles 2 390 Save R60 (20%) Within 8 - 15 working days

Yes! Yes! Yes! Daniel Bryan is the real deal. Everyone's favorite underdog, he's proven to the world and to all of WWE that looks can be deceiving. Just ask everyone who's ever underestimated him...right before he went out and whipped the WWE Universe into a frenzy. This is Bryan's behind-the-scenes story told for the first time ever - from his beginnings as a child wanting to wrestle to his ten years on the circuit before finally making it in WWE. When his "YES!" chant becomes a full-fledged movement, his career skyrockets. This book chronicles all the hard work, values, influences, unique life choices and more leading to his watershed week at WrestleMania 30. You won't want to miss it. Yes! We're sure about this.

Joshua (Hardcover): John Dennen Joshua (Hardcover)
John Dennen 1
R433 R339 Discovery Miles 3 390 Save R94 (22%) Within 8 - 15 working days

Over the last 8 years Anthony Joshua has pounded his way to the top of the boxing world. In April 2017 he faced the legendary Ukrainian, Wladimir Klitschko, in the fight that commentators have labelled the heavyweight fight of the century. Sports fans were gripped as Joshua battled bravely through 11 gruelling rounds, recovering from a sixth round knockout to ultimately defeat Klitschko, setting up a stoppage with an uppercut that thundered around the world. When 18-year-old Anthony Joshua first stepped into a North London gym in 2008, nobody could have imagined the meteoric rise to superstardom. As an amateur he stunned all observers, claiming a silver medal in the World Championships in Azerbaijan. Then a spectacular victory in front of a home crowd at London 2012 saw him claim Olympic Gold. The professional ranks called, and Joshua has delivered. Now his first 19 fights: all wins, all by knockout. And so this young fighter has graduated to the top of the division. 90,000 fans saw his fight live in April 2017 which also broke box office records and is destined to be considered an all-time classic. This is an intimate biography of a champion, charting his journey to face Klitschko at Wembley. It is an account from a writer who has witnessed Joshua's development from the start, following him from his earliest amateur bouts to major title fights. He reveals a boxer with respect for his predecessors, a level head and an unwavering determination to succeed. The heavyweight division has been lit up by a refreshing new hero. His name is Anthony Joshua.

Bunce's Big Fat Short History of British Boxing (Hardcover): Steve Bunce Bunce's Big Fat Short History of British Boxing (Hardcover)
Steve Bunce 1
R445 R351 Discovery Miles 3 510 Save R94 (21%) Within 8 - 15 working days

Boxing is Steve Bunce's game. He has filed thousands and thousands of fight reports from ringside. He has written millions and millions of words for national newspapers previewing boxing, profiling boxers and proselytising on the business. He has been the voice of British boxing on the airwaves, both radio and television, with an army of loyal fans. And now it's time to put those many years of experience into penning his history of the sport of kings on these isles. It's Bunce's Big Fat Short History of British Boxing. Starting in 1970, the beginning of modern boxing in Britain, Bunce takes us from Joe Bugner beating Henry Cooper to an explosion then in the sport's exposure to the wider British public, with 22 million watching Barry McGuigan win his world title on the BBC. All boxing royalty is here - Frank Bruno taking on Mike Tyson in Las Vegas; Benn, Watson, Eubank and Naseem; Ricky Hatton, Lennox Lewis and Calzaghe; Froch and Haye - through to a modern day situation where with fighters as diverse as Tyson Fury and Anthony Joshua, we have more world champions than ever before. And besides the fighters, there are the fixers, the managers, the trainers, the duckers and divers... Bunce's Big Fat Short History of British Boxing will have every high and impossible low, tragic deaths and fairy tales. It is a record of British boxing, British boxing people and fifty years of glory, heartache and drama.

The Golden Age of Boxing on Radio and Television - A Blow-by-Blow History from 1921 to 1964 (Hardcover): Frederick V. Romano The Golden Age of Boxing on Radio and Television - A Blow-by-Blow History from 1921 to 1964 (Hardcover)
Frederick V. Romano
R745 Discovery Miles 7 450 Within 7 - 11 working days

Radio and television broadcasting were as important to the growth and popularity of boxing as it was to the reshaping of our very culture. In The Golden Age of Boxing on Radio and Television, Frederick V. Romano explores the many roles that each medium played in both the development and the depiction of the sport. Principal among the topics covered are the ever-changing role of technology during the four-decade-plus period, how it impacted the manner in which the sport was presented to its public audience, the exponential growth of those audiences, and the influence radio and television had on the financial aspects of the sport, including the selective use of radio and television and the financial boom that the mediums created.The Golden Age of Boxing on Radio and Television also assays radio and boxing during World War II, the role of organized crime, and the monopolistic practices during the television era. Romano also presents a detailed account of announcers such as Don Dunphy and Ted Husing who brought the action to the listeners and viewers, the many appearances that boxers including Jack Dempsey, Joe Louis, and Rocky Marciano made on radio and television when they were not in the ring, and the mediums' portrayal of the sport in an array of programming from drama to comedy. This is a must-have for all serious boxing fans.

Martial Arts Training Through The Teacher's Eyes - What he sees is what you get (Paperback): David Harrell Martial Arts Training Through The Teacher's Eyes - What he sees is what you get (Paperback)
David Harrell
R285 R224 Discovery Miles 2 240 Save R61 (21%) Within 8 - 15 working days

Embedded in the pages is the story of the making of a teacher of the martial arts and the methods he uses to teach martial arts to children and adults at the Traditional Martial Arts Institute based in Aberdeen, Scotland. The author, Grand Master David J. Harrell has dedicated most of his life to the study and practice of an ancient art of self defence, and to the development of those skills that would allow him to share his knowledge with the next generation. His book tells the story of his personal journey in martial arts and the lessons learned from fifty-three years of training. The book begins with the author's introduction to martial arts in his home town in Suffolk at a time when segregation usually led to the exclusion of black children and adults from these white-dominated activities. Even at this early stage GM Harrell had a strong desire to teach and he asked his first, and every subsequent teacher to teach him to teach the martial arts. He goes on to describe those things that he learned from each of his teachers about how to share knowledge and skill with students of all ages and ability levels. In addition he reveals numerous insights gained from his many years of teaching and training. The book explains how he makes use of modern teaching methods and resources to replicate and remain faithful to what has been handed down to him by his instructors, including the traditions and values of martial art training.

Facing Ali - 15 Stories 15 Fighters (Paperback, New Edition): Stephen Brunt Facing Ali - 15 Stories 15 Fighters (Paperback, New Edition)
Stephen Brunt 1
R180 R155 Discovery Miles 1 550 Save R25 (14%) Within 4 - 8 working days

Muhammed Ali cast a blinding light onto his sport, on the tumultuous times he in part initiated and on all of those who surrounded him. That includes the fighters brave enough to stand alone, across the ring from the greatest heavyweight champion of all time. Ali's own story has been told again and again, but the stories of those who faced him have, by and large, been ignored. For each, the moments alone with Ali changed their careers, changed their lives, and affected them for ever. Facing Ali tells the story of fifteen men from around the world, from famous names like Joe Frazier, Joe Bugner, George Foreman and Henry Cooper to lesser lights like Tunney Hunsaker and Jurgen Blin. Each man, many for the first time, tell their stories in their own words. With an updated introduction from author Stephen Brunt following Ali's death, the resulting book offers a unique perspective on what it was really like to fight him, and gives insights into the character of the most famous man on the planet.

Martial Arts Nutrition - A Precision Guide to Fueling Your Fighting Edge (Paperback): Teri Tom Martial Arts Nutrition - A Precision Guide to Fueling Your Fighting Edge (Paperback)
Teri Tom
R290 R236 Discovery Miles 2 360 Save R54 (19%) Within 8 - 15 working days

Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski! In the martial arts and combat sports, it's important and sometimes a matter of life and death not to have any weak links in your fighting arsenal. The same principle applies to your approach to nutrition and fitness. Train and fuel yourself methodically, and you can't miss, as registered dietitian and trainer Teri Tom details here. Your conditioning, your training regimen, and your body are in a constant state of change and your nutrition approach must vary according to give you exactly what you need, when you need it. Whether your goal is weight loss, to build muscle, or break through a plateau, here are the nutrition techniques to prepare you for any scenario. Teri Tom,MS, RD, a registered dietician, strength and conditioning coach, and leading authority on Bruce Lee's Jeet Kune Do, explains exactly how the nutrients you consume impact your martial arts performance and sometimes in ways you might not expect. No stranger to the challenges of competition, she guides you in choosing the best nutrition techniques to achieve your martial arts goals. Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge features:Nutrition profiles, photos, and detailed training notes on some of Tom's high-profiles clients including Andrei Arlovski, Amir Khan, and Manny Pacquiao.Case studies offer examples of the book's methods and info in action, to help you not only learn but use the nutrition approached to make a difference in your performance.In-depth interviews with famed trainer Freddie Roach and Sensei Peter Freedman.Here is the precise, practical guidance that you need to enhance your martial art conditioning.

Win or Learn - MMA, Conor McGregor and Me: A Trainer's Journey (Paperback): John Kavanagh Win or Learn - MMA, Conor McGregor and Me: A Trainer's Journey (Paperback)
John Kavanagh 1
R201 R169 Discovery Miles 1 690 Save R32 (16%) Within 7 - 11 working days

Conor McGregor's trainer tells the amazing story of his long road to success in the world's fastest-growing sportGrowing up in Dublin, John Kavanagh was a skinny lad who was frequently bullied. As a young man, after suffering a bad beating when he intervened to help a woman who was being attacked, he decided he had to learn to defend himself. Before long, he was training fighters in a tiny shed, and promoting the earliest mixed-martial arts events in Ireland. And then, a cocky kid called Conor McGregor walked into his gym ...In Win or Learn, John Kavanagh tells his own remarkable life story - which is at the heart of the story of the extraordinary explosion of MMA in Ireland and globally. Employing the motto 'win or learn', Kavanagh has become a guru to young men and women seeking to master the arts of combat. And as the trainer of the world's most charismatic champion, his gym has become a magnet for talented fighters from all over the globe. Kavanagh's portrait of Conor McGregor - who he has seen in his lowest moments, as well as in his greatest triumphs - is a revelation. What emerges from Win or Learn is a remarkable portrait of ambition, discipline, and persistence in the face of years and years of disappointment. It is a must read for every MMA fan - but also for anyone who wants to understand how to follow a dream and realize a vision.'For anyone interested in following their dream to the end of the line' Tony Parsons'It kept me up well past my bedtime' Sean O'Rourke, RTE Radio One'Remarkable' Irish Times'Kavanagh is open and honest about his upbringing ... The journey hasn't been easy, but Kavanagh's inbuilt determination has carried him all the way' Irish Examiner

Sting Like A Bee (Hardcover): Leigh Montville Sting Like A Bee (Hardcover)
Leigh Montville
R525 R394 Discovery Miles 3 940 Save R131 (25%) Within 7 - 11 working days
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