0
Your cart

Your cart is empty

Browse All departments
Price
  • R0 - R50 (1)
  • R50 - R100 (57)
  • R100 - R250 (5,808)
  • R250 - R500 (1,330)
  • R500+ (403)
  • -
Status
Format
Author / Contributor
Publisher

Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with drug & alcohol abuse

Crashed - How Trashing A Ferrari Saved My Life (Paperback): Melinda Ferguson Crashed - How Trashing A Ferrari Saved My Life (Paperback)
Melinda Ferguson 1
R225 R208 Discovery Miles 2 080 Save R17 (8%) Within 4 - 10 working days

To celebrate her 14-year clean and sober birthday, Ferguson organises to take a R3.2 million Ferrari California out on a test drive for the day. Twenty minutes before she returns the car, she is involved in a spectacular car crash, during which she experiences a near-death collision.

The crash is a catalyst for a series of life-changing events. Over the following months her long-term relationship implodes in a heart-ripping showdown of betrayal and deception. She is faced with a litany of legal and financial nightmares as a result of the Ferrari being written off, while certain members of the dog-eat-dog motoring journo industry relish in her downfall. “The thing is that any fool should have been able to see that I was traumatised. Finding a Dutch lesbian in your man’s bed, writing off a R3.2-million Ferrari, hardly sleeping for a year, facing the chop at work, watching your recent Ex-Boyfriend’s penis snap, plus writing a book about a stump-legged, murder-accused athlete … Well, hello! Who wouldn’t feel a tad fucking out of control?”

After she admits herself to a clinic to address her meltdown, in her trademark gritty tell-it-all and often hilarious style, she interrogates the controversial pharma-whore psychiatric industry as she is diagnosed and medicated over her three-week stay. Ultimately Crashed sees Ferguson slowly coming to grips with the meaninglessness of outward material success as she embarks on a painful journey of introspection in search of intangible inner peace and self love in a crazy out of control world. It’s South Africa’s very own The Girl (Monk) Who Crashed (Sold) her (his) Ferrari.

Crashed is the highly anticipated final installment of the 3-part memoir trilogy, following in the steps of her South African bestsellers Smacked (2005) and Hooked (2010).

The 30-Day Sobriety Solution - How to Cut Back or Quit Drinking in the Privacy of Your Home (Paperback): Jack Canfield, Dave... The 30-Day Sobriety Solution - How to Cut Back or Quit Drinking in the Privacy of Your Home (Paperback)
Jack Canfield, Dave Andrews 1
R330 R283 Discovery Miles 2 830 Save R47 (14%) In stock

From the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home.

Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or impractical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach. The 30-Day Sobriety Solution offers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days.

This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.

From Whiskey To Water (Paperback): Sam Cowen From Whiskey To Water (Paperback)
Sam Cowen 1
R240 R222 Discovery Miles 2 220 Save R18 (7%) In stock

"My name is Samantha and Iím an alcoholic. At the time of writing, Iíve been sober for 13 years, 11 months and 16 days. And yes I still count. I promised I would never speak about it publicly until my children understood what that meant, that mommy was an alcoholic. I think they may have understood long before I did."

From Whiskey To Water is the no-holds-barred memoir by one of South Africaís most loved radio talk show hosts, Sam Cowen. Having kept her alcohol addiction well away from the public eye for over 14 years, in this tell-all tale, Sam finds the courage to talk about her struggle with her addiction to whiskey, food and finally to a passion that saved her life Ė marathon swimming. Told in her characteristically hilarious dead-pan style, this is one of the bravest books youíll read this year.

"So this is a book on how I stopped drinking? No, itís not. Itís how I stopped drinking, started eating, became clinically severely obese, stopped eating (everything that wasnít nailed down) and swam my way to freedom. No, itís not. Itís actually about addiction and learning and sadness and anxiety and love and drive. Itís about channelling the unchangeable into the miraculous. Itís about dragons and learning how to put them to sleep when you canít slay them. Itís about being my own Daenarys."

Recovery - Freedom From Our Addictions (Hardcover, Main Market Ed.): Russell Brand Recovery - Freedom From Our Addictions (Hardcover, Main Market Ed.)
Russell Brand 1
R448 R326 Discovery Miles 3 260 Save R122 (27%) Within 7 - 11 working days

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame. The program in Recovery has given Russell Brand freedom from all addictions and it will do the same for you. This system offers nothing less than liberation from self-centredness, a new perspective, freedom from the illusion of suffering for anyone who is willing to take the necessary steps.

Fix - Freedom from Your Addictions (Hardcover): Russell Brand Fix - Freedom from Your Addictions (Hardcover)
Russell Brand
R464 R381 Discovery Miles 3 810 Save R83 (18%) Preorder
Sober - Football. My Story. My Life. (Hardcover): Adams Sober - Football. My Story. My Life. (Hardcover)
Adams 1
R454 R353 Discovery Miles 3 530 Save R101 (22%) Within 8 - 15 working days

THE BRILLIANT SUNDAY TIMES BESTSELLER. Being Addicted was only half the story, now comes the stunning new autobiography from Tony Adams, Sober. Tony Adams was a charismatic figure on the football field, a true leader for Arsenal and England. He won league titles in three separate decades, and after the Gunners moved to their new stadium at the Emirates, it was fitting that a statue of him was erected outside to celebrate his extraordinary career. But, for much of that time, he was also drinking heavily and eventually admitted in his book Addicted that he was an alcoholic. Now, in that book's stunning successor Sober, Adams reveals what happened next. He discusses the impact that Arsene Wenger had when he arrived at Arsenal in 1996, and how the manager's new methods helped extend his career and brought new success to the club. Always a great thinker on the game, Adams moved into coaching and management on retirement, playing a key role in Portsmouth's famous FA Cup triumph in 2008, and taking on new challenges in the Netherlands, Azerbaijan, China and now Spain to broaden his perspective. He movingly explains the struggles he's faced to stay sober for twenty years and why he set up Sporting Chance, the charity which provides treatment and support for sports stars suffering from addictions. He gives his incisive thoughts on England's continued failings in major tournaments and assesses why Arsenal have struggled to repeat the title-winning formula of his own time there.Sober is a truly inspirational memoir from someone who has battled with his demons, but has continued to take things on, one day at a time.

Quit Alcohol (for a month) (Paperback): Helen Foster Quit Alcohol (for a month) (Paperback)
Helen Foster 1
R181 R144 Discovery Miles 1 440 Save R37 (20%) Within 8 - 15 working days

Rethink your drinking and reset your habits in 28 days Tired of hangovers and splitting headaches? Want to save the cash you spend on cocktails? With over 2 million adults taking part in Dry January in 2016, not to mention Dryathlon, Stoptober, or plain old giving up the booze for Lent, more and more people are attempting a `dry spell' every year. But how do you actually give up booze for more than a few days without falling off the wagon? The health benefits are obvious and if it was easy to quit we might all be teetotallers. The truth is, there are a lot of people who have trouble admitting how hard cutting out alcohol is, and definitely need help to ease the transition. It's not about willpower alone - it's about changing habits and being ready for the multiple challenges that lie ahead. Quit Alcohol (For a Month) gives you an effective, 360-degree approach to getting the most out of your dry spell, with all the emotional, psychological and practical support you need in a handy, digestible guidebook format.

Mayhem - A Memoir (Hardcover): Sigrid Rausing Mayhem - A Memoir (Hardcover)
Sigrid Rausing 1
R379 R315 Discovery Miles 3 150 Save R64 (17%) Within 7 - 11 working days

A searingly powerful memoir about the impact of addiction on a familyIn the summer of 2012 a woman named Eva was found dead in the London townhouse she shared with her husband, Hans K. Rausing. The couple had struggled with drug addiction for years, often under the glare of tabloid headlines. Now, writing with singular clarity and restraint the editor and publisher Sigrid Rausing, tries to make sense of what happened to her brother and his wife.In Mayhem, she asks the difficult questions those close to the world of addiction must face. 'Who can help the addict, consumed by a shaming hunger, a need beyond control? There is no medicine: the drugs are the medicine. And who can help their families, so implicated in the self-destruction of the addict? Who can help when the very notion of 'help' becomes synonymous with an exercise of power; a familial police state; an end to freedom, in the addict's mind?''This is a fierce, lyrical, and lucid memoir that asks agonizing questions about guilt, innocence, and judgment and reminds us how difficult it can be to untangle one from the other' Siri Hustvedt

After 9/11 - One Girl's Journey through Darkness to a New Beginning (Paperback): Helaina Hovitz After 9/11 - One Girl's Journey through Darkness to a New Beginning (Paperback)
Helaina Hovitz; Afterword by Patricia Hart Bratt
R349 R275 Discovery Miles 2 750 Save R74 (21%) Within 7 - 11 working days

Author is a well-connected journalist and editor who received major media coverage for the cloth edition - Today show, 1010 Wins radio, People magazine, etc. She will exploit those contacts and more for the paperback.Updated edition includes more personal stories of people author met while promoting the cloth edition, plus tools and resources people can use if they're also struggling with PTSD or addiction.This is the story of a generation growing up after 9/11 - 12-year-old Helaina grew up blocks from the twin towers and the events of that day and their aftermath drove her to addiction, PTSD, and ultimately triumph. She reveals her challenges and those of the kids she grew up with.Hardcover was priced for libraries only $34.99 / short discount.

Loving an Addict, Loving Yourself - The Top 10 Survival Tips for Loving Someone with an Addiction (Paperback, 2nd): Candace... Loving an Addict, Loving Yourself - The Top 10 Survival Tips for Loving Someone with an Addiction (Paperback, 2nd)
Candace Plattor
R337 R282 Discovery Miles 2 820 Save R55 (16%) Within 7 - 15 working days
Rocks - One Man's Climb From Drugs To Dreams (Paperback): Marco Broccardo Rocks - One Man's Climb From Drugs To Dreams (Paperback)
Marco Broccardo
R250 R215 Discovery Miles 2 150 Save R35 (14%) Within 4 - 8 working days

You will find a real life, gritty account of drug addiction in the pages of Rocks – One Man’s Climb from Drugs to Dreams.

Set in the leafy suburbs of Joburg in the 90s, and at the height of the Johannesburg Rave Culture, this book brings to life the agonising heartache of the drug addicted Marco Broccardo, and that of his family members including the dirty details of the daily life of an addict – the close encounters with the law, moments of insanity and rock bottom desperation. But amidst all the despair, there is a moment of liberation and hope. Hope that addiction can be beaten through the right decisions and the over-arching idea of love.

This book will take you on a journey – from the despair of being rock bottom to the elation of the mountain-tops of Kilimanjaro.

Seven Things Christians Should Know About Addiction (Hardcover): Steve Horne Seven Things Christians Should Know About Addiction (Hardcover)
Steve Horne
R289 R244 Discovery Miles 2 440 Save R45 (16%) Within 7 - 15 working days

Addiction has no respect. Addiction doesn't care about age, income, or ethnic background. It doesn't even care about religion¬ especially Christianity. Addiction exists solely to kill, steal, and destroy, fitting the Biblical description of Satan himself. In the same period that secular Recovery has helped millions of people, the Christian community has been the equivalent of an Ostrich. Tens of thousands of young people die annually from drug overdose, families are destroyed, and good Christians are rendered ineffective in carrying the love of Christ to a hurting world. While some churches have woken up to the reality of the problem, the body of Christ is still a sleeping giant that has barely hit the snooze button.Some still think it's impossible for a Christian to be an addict. It's time to wake up! What Christians need to know about addiction is that God provided the answer in the Bible, and it's not one size fits all. One Jesus, one Gospel, and one solution for addictions. ¬ Two out of three isn't bad, right?' Tell that to the mother of a dead son or daughter, one who relied on the sleeping Church for an answer. It's not good enough, it never will be. We must do better, and we can.Seven Things Christians Need to Know About Addiction explores the Biblical, Historical, and Spiritual solutions in a unique and effective manner. It introduces some key elements of Addiction Recovery that have never before been published. All people need to know the truth, because it will not only set you free, but it could help save the life of an addict. It can also open doors to share the Gospel of Jesus Christ with people in secular recovery, but only if you know how. ¬ Blessed are those who find wisdom, those who gain understanding, for she is more profitable than silver and yields better returns than gold" (Proverbs 3:13-14).

Recovery - Freedom From Our Addictions (Paperback): Russell Brand Recovery - Freedom From Our Addictions (Paperback)
Russell Brand
R330 R250 Discovery Miles 2 500 Save R80 (24%) Preorder

"This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame."

The program in Recovery has given Russell Brand freedom from all addictions and it will do the same for you.

This system offers nothing less than liberation from self-centredness, a new perspective, freedom from the illusion of suffering for anyone who is willing to take the necessary steps.

Parenting the Addicted Teen - A 5-Step Foundational Program (Paperback): Barbara Krovitz-Neren Parenting the Addicted Teen - A 5-Step Foundational Program (Paperback)
Barbara Krovitz-Neren
R309 R237 Discovery Miles 2 370 Save R72 (23%) Within 7 - 11 working days
From a Dark Place - How a Family Coped with Drug Addiction (Paperback): Tony Husband, Paul Husband From a Dark Place - How a Family Coped with Drug Addiction (Paperback)
Tony Husband, Paul Husband 1
R201 R159 Discovery Miles 1 590 Save R42 (21%) Within 8 - 15 working days

When the Husband family realised that their son Paul was addicted to heroin, they did everything they could to help him but it seemed that every step in the right direction would be followed by another relapse as Paul lied to them, stole from them, and come close to losing his life. This illustrated title from award-winning cartoonist Tony Husband tells the tale of those dark days as they worked as a family to get Paul into the right sort of supportive environment where he could truly recover from his dangerous addiction, and move from that dark place to a brighter future. This inspiring and compelling story will appeal to anyone who has struggled with an addictive disorder, or any families or friends who have had to support someone through such a situation. Anyone who was touched by Tony's Take Care, Son - The Story of my Dad and His Dementia will be similarly moved and uplifted by From A Dark Place.

Finding a Purpose in the Pain - A Doctor's Approach to Addiction Recovery and Healing (Paperback, New): James L. Fenley Jr. Finding a Purpose in the Pain - A Doctor's Approach to Addiction Recovery and Healing (Paperback, New)
James L. Fenley Jr.
R273 R230 Discovery Miles 2 300 Save R43 (16%) Within 7 - 15 working days

'Finding a Purpose in the Pain' charts the course Dr. James Fenley took as he accompanied his wife on her journey to recovery from addiction. Along the way he discovered a path to recovery from his own disease - untreated depression and anxiety so severe that it landed him a stay as a patient in an institution.

Blitzed - Drugs in the Third Reich (Hardcover): Norman Ohler Blitzed - Drugs in the Third Reich (Hardcover)
Norman Ohler
R481 R361 Discovery Miles 3 610 Save R120 (25%) Within 7 - 11 working days
The Craving Mind - From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits (Hardcover):... The Craving Mind - From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits (Hardcover)
Judson Brewer; Foreword by Jon Kabat-Zinn
R424 R319 Discovery Miles 3 190 Save R105 (25%) Within 7 - 11 working days

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.

The Heart of Addiction (Paperback, Workbook): Mark E. Shaw The Heart of Addiction (Paperback, Workbook)
Mark E. Shaw
R162 R139 Discovery Miles 1 390 Save R23 (14%) Within 7 - 15 working days

The Heart of Addiction Workbook provides a deeper study into the problem of addiction from a Christian perspective. The workbook is intended to draw the reader closer to Christ while facilitating the cultivation of a close, meaningful relationship with a trusted Christian friend.

Out of the Wreck I Rise - A Literary Companion to Recovery (Hardcover): Neil Steinberg, Sara Bader Out of the Wreck I Rise - A Literary Companion to Recovery (Hardcover)
Neil Steinberg, Sara Bader
R392 R300 Discovery Miles 3 000 Save R92 (23%) Within 7 - 11 working days
The Painting and the Piano - An Improbable Story of Survival and Love (Paperback): John Lipscomb The Painting and the Piano - An Improbable Story of Survival and Love (Paperback)
John Lipscomb
R287 R225 Discovery Miles 2 250 Save R62 (22%) Within 7 - 11 working days
Thinking About Drinking (Paperback): Stuart Linke Thinking About Drinking (Paperback)
Stuart Linke
R248 Discovery Miles 2 480 Within 8 - 15 working days

Whether having a glass or two of wine with a meal or drinking socially with friends and work colleagues, alcohol has a significant and enjoyable part in many people's lives. Yet alcohol consumption, even in relatively moderate amounts, can also have an adverse impact on health, personal relationships, sleep, work, family life, and more. In this book, clinical psychologist Stuart Linke encourages us to carefully reflect on our own drinking habits. Are we drinking more than we realized? Why do we drink? How can we take steps to control or perhaps stop drinking if we choose to? Using questionnaires, worksheets and accessible examples of real situations, Thinking About Drinking provides clear, practical strategies for improving our relationship to alcohol. Linke shares his expertise and experience in cognitive behavioural therapy and motivational therapy [or simply "in psychology"] to help both heavy and moderate drinkers: Calculate alcohol intake Think about drinking habits and patterns Identify the risks posed by alcohol Understand the process of change Draw up a realistic plan of action Successfully implement the plan Skillfully handle relapses. For people who would like to better control and alter their drinking but are not sure how to go about it, Thinking About Drinking is a simple and sensitive guidebook from an expert in the field, providing step by step instruction and advice to help promote a healthier and more balanced relationship to alcohol.

Remember Me as Loving You - A Daughter's Memoir (Paperback): Kimberly Childs Remember Me as Loving You - A Daughter's Memoir (Paperback)
Kimberly Childs
R303 R237 Discovery Miles 2 370 Save R66 (22%) Within 7 - 11 working days
The Buy Side - A Wall Street Trader's Tale of Spectacular Excess (Paperback): Turney Duff The Buy Side - A Wall Street Trader's Tale of Spectacular Excess (Paperback)
Turney Duff 1
R204 R162 Discovery Miles 1 620 Save R42 (21%) Within 8 - 15 working days

The Buy Side is Turney Duff's high-adrenaline journey through the trading underworld, as well as a searing look at an after-hours Wall Street culture where sex and drugs are the quid pro quo and a billion isn't enough. In the mid-2000's, Turney Duff was, to all appearances, the very picture of American success. One of Wall Street's hottest traders, he was a rising star with Raj Rajaratnam's legendary Galleon Group before forging his own path. What few knew was that the key to Turney's remarkable success wasn't a super-genius IQ or family connections but rather a winning personality - because the real money wasn't made on the trading floor or behind a computer screen, but in whispered deals in the city's most exclusive nightspots, surrounded by the best drugs and hottest women. For Turney, this created a perilously seductive cycle: the harder he partied, the more connected and successful he became, which meant he could party even harder. In time, he became a walking paradox, an addictive mess after hours, and King of the Street from nine to five. Along the way, he learned some important lessons about himself, and the too-wild-to-believe world of Wall Street trading. In The Buy Side, the money is plentiful and the after-hours indulgence even more so, which has proved to be a bestselling and box office winning combination, as the success of The Wolf of Wall Street attests. Fans of Martin Scorsese's film and Michael Lewis's Liar's Poker and The Big Short will want to take a walk on The Buy Side.

Hooked (Paperback, 2nd ed): Melinda Ferguson Hooked (Paperback, 2nd ed)
Melinda Ferguson 1
R180 R155 Discovery Miles 1 550 Save R25 (14%) Within 4 - 8 working days

What can be more difficult than breaking a drug habit? Simple: staying clean. Melinda Ferguson follows her powerful drug memoir Smacked with this brutally honest account of her post-addiction addictions - from self-help fads, to Oprah, to 12 step meetings, to men, to Facebook. How does an addict deal with a world in which instant gratification has become the norm? How does an addict break the cycle of use and abuse that has been their life for so many years? How does an addict balance kids, a career and a relationship while fighting to stay clean? How does an addict fill the hole in the soul?In this no-holds-barred account of her life after drugs, Melinda Ferguson reveals just how easy it is for recovering addicts to slip back into the patterns of behaviour that led them to use in the first place. Provocative and often darkly humorous, she takes us to those 'dangerous' places that all addicts battle to avoid and shows us just what it takes to come back from the brink.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
An Introduction to Sensible Alcohol Use…
Marcantonio Spada Paperback  (1)
R111 R88 Discovery Miles 880
Addicted Like Me - A Mother-Daughter…
Karen Franklin, Lauren King Paperback R290 R244 Discovery Miles 2 440
Gone to the Crazies - A Memoir
Alison Weaver Paperback R253 R213 Discovery Miles 2 130
Repair Your Life - A Program for…
Marjorie Mckinnon Paperback R340 R285 Discovery Miles 2 850
Weed Inc
B. Cort Paperback R287 R225 Discovery Miles 2 250
Alcohol Nation - How to Protect Our…
Aric Sigman Paperback R595 Discovery Miles 5 950
Pathway Follow the Road to Health and
Laurel Mellin Paperback R260 R221 Discovery Miles 2 210
Alcoholism Recovery
Catherine G Lucas Paperback R177 R146 Discovery Miles 1 460
Suburban Junky - From Honor Roll to…
Jude Hassan Paperback R279 Discovery Miles 2 790
The Outrun
Amy Liptrot Paperback  (1)
R202 R149 Discovery Miles 1 490

 

Loyalty partners