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Books > Health, Home & Family > Mind, body & spirit > General

Kruidjie Roer My - Die Antieke Helingskuns Van Die Karooveld (Afrikaans, Paperback): Antoinette Pienaar Kruidjie Roer My - Die Antieke Helingskuns Van Die Karooveld (Afrikaans, Paperback)
Antoinette Pienaar
R240 R192 Discovery Miles 1 920 Save R48 (20%) Within 4 - 8 working days

Toe Antoinette Pienaar, Afrikaanse sangeres en aktrise, die eerste keer staan voor oom Johannes Willemse, legendariese Griekwa-heler, sÍ hy: “Hier kom Juffrou nou eers aan!”

Want toe het oom Johannes al byna veertig jaar lank drome gekry van die vrou met die rooi bakkie aan wie hy sy kennis sou oordra. Kennis wat terug tot in die antieke verskiet van oupa na kleinseun aangegee is. NŠ jare se vakleerlingskap het die eerste uitgawe van Kruidjie Roer My verskyn. Diť boek oor wat Karookruie vir jou kan doen het sy plek as klassieke werk ingeneem.

In Kruidjie Roer My hoor ’n mens die warm stem van Antoinette soos duisende luisteraars na haar gewilde rubriek op rsg dit ken: vol begrip en deernis, altyd met ’n staaltjie en boweal die ruimhartige mededeling van haar kennis en oom Johannes se wysheid wat nie net na jou liggaam omsien nie, maar ook jou gees dokter.

’n Boek vol mooi name, soos kokkoromoniet, rooivergeetwortels en louhout. En met ’n weelde aan stories en raad wat nou weer beskikbaar is.

Memoirs For Kimya - A Celebration Of Soulful Writing (Hardcover): Shafinaaz Hassim Memoirs For Kimya - A Celebration Of Soulful Writing (Hardcover)
Shafinaaz Hassim
R50 Discovery Miles 500 In stock

We move through life as it moves through us. We make up stories in our minds. And often these stories overlap.

We hope with all our heart. We dream. We love, often deeply. We experience some gains and some losses. Each of these moments leave an imprint on the rich tapestry of our souls. Sometimes the only way to share the awesomeness is by whispering a few words on the wind.

Memoirs For Kimya is a collection of whispers and a tribute to the many people we meet along life's journey.

Soothe Your Soul 2-Book Collection - plus Tin & Pencils (Paperback): Soothe Your Soul 2-Book Collection - plus Tin & Pencils (Paperback)
R299 R284 Discovery Miles 2 840 Save R15 (5%) In stock

Soothing Patterns: Colouring Tin
Be inspired and allow your creativity to flow with Soothing Patterns. These wonderfully intricate illustrations will enable you to discover a sense of peace and calm. This stunning tin contains an 88-page book filled with mindful artwork, plus six coloured pencils so you can soothe away the stresss of daily life while you colour your way through the relaxing patterns.

Dream Pocket Book of Colouring
Escape reality and create your own dreamlike atmosphere with this travel size colouring book. Dream Pocket Book of Colouring is a creative way to de-stress and unwind from your busy day. Grab your colouring pencils and explore!

Mind to Matter - The Astonishing Science of How Your Brain Creates Material Reality (Hardcover): Dawson Church Mind to Matter - The Astonishing Science of How Your Brain Creates Material Reality (Hardcover)
Dawson Church
R455 R329 Discovery Miles 3 290 Save R126 (28%) In stock

We're told that 'thoughts become things', and, although this is true for some things, it is manifestly untrue for others: some of us will never be professional astronauts, for example, no matter how earnestly we think about it. Between the possible and the impossible there is a wide middle ground. New research and new discoveries in epigenetics, neuroscience, electromagnetism, psychology, public health and quantum physics are demonstrating that thoughts can indeed be profoundly creative. In Mind to Matter, award-winning author Dawson Church examines the scientific facts behind the popular concept of 'manifesting' and reviews its possibilities and its limits. As we discover how the universe operates synchronistically, we come to understand that while we have individual local minds, we also participate in a universal nonlocal mind. Mind to Matter shows us that as we take charge of our individual power to create, we have the potential, as a species, to catalyze a transformation of our whole world.

Man's Search For Meaning (Paperback): Viktor E. Frankl Man's Search For Meaning (Paperback)
Viktor E. Frankl 3
R204 R131 Discovery Miles 1 310 Save R73 (36%) In stock

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of those he treated in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory--known as logotherapy, from the Greek word logos ("meaning")--holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful.
At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. A 1991 reader survey by the Library of Congress and the Book-of-the-Month Club that asked readers to name a "book that made a difference in your life" found Man's Search for Meaning among the ten most influential books in America.
Born in Vienna in 1905 Viktor E. Frankl earned an M.D. and a Ph.D. from the University of Vienna. He published more than thirty books on theoretical and clinical psychology and served as a visiting professor and lecturer at Harvard, Stanford, and elsewhere. In 1977 a fellow survivor, Joseph Fabry, founded the Viktor Frankl Institute of Logotherapy. Frankl died in 1997.
Harold S. Kushner is rabbi emeritus at Temple Israel in Natick, Massachusetts, and the author of several best-selling books, including When Bad Things Happen to Good People.
William J. Winslade is a philosopher, lawyer, and psychoanalyst at the University of Texas Medical School in Galveston.

NATIVE AMERICAN MYTHS - Collected 1636 - 1919 (Paperback): Rosalind Kerven NATIVE AMERICAN MYTHS - Collected 1636 - 1919 (Paperback)
Rosalind Kerven
R412 R340 Discovery Miles 3 400 Save R72 (17%) Within 7 - 11 working days
Adult Colouring 3-Book Collection (Paperback): Adult Colouring 3-Book Collection (Paperback)
2
R499 R400 Discovery Miles 4 000 Save R99 (20%) In stock

Dot-To-Doodle Animal Mandalas
As an extension of colouring mandalas, Dot-to-Doodle Animal Mandalas allows the hobby colourist to create his or her own mandalas before colouring them in. There are two main techniques involved: stippling and colouring. Stippling is the creation of a pattern using varying degrees of solidity or shading with the help of small dots. Dot-to-Doodle Animal Mandalas makes doodling mandalas easy and fun using specially provided guides for patterns. Detailed instructions are included for completing these entertaining animal and nature-inspired mandalas, before colouring them in.

Dot-To-Doodle Mandalas
As an extension of colouring mandalas, Dot-to-Doodle Mandalas allows the hobby colourist to create his or her own mandalas before colouring them in. There are two main techniques involved: stippling and colouring. Stippling is the creation of a pattern using varying degrees of solidity or shading with the help of small dots. Dot-to-Doodle Mandalas makes doodling mandalas easy and fun using specially provided guides for patterns. Detailed instructions are included for completing these classically-inspired mandalas, before colouring them in.

The Candy Crush Soda Colouring Book
Candy Crush Saga already provides brilliant bitesize entertainment experiences to millions of players worldwide. Now Candy Crush Saga fans have their own opportunity to bring the Candy Crush Soda Saga Kingdom to life by colouring it in! Featuring intricate landscapes and beautiful patterns, this is the ideal purchase for anyone who loves colouring, and candy.

The Confession Album - 100 Revelatory Life Questions (Hardcover): Eve Claxton, Emma Parry The Confession Album - 100 Revelatory Life Questions (Hardcover)
Eve Claxton, Emma Parry
R293 R226 Discovery Miles 2 260 Save R67 (23%) Within 7 - 12 working days

The pages of The Confession Album contain 100 questions. Your part is collecting the answers - whether from a loved one, or yourself - in the course of an evening, or over a lifetime. If you're answering for yourself, The Confession Album offers an opportunity to gain and share the solace of self-expression; a way to relay knowledge or impart wisdom; store a little data about what matters in the old-fashioned way, by putting pen to paper. If you're collecting someone else's answers - whether together in person or by inviting them to respond alone and share with you later - The Confession Album is above all an opportunity to bond. To lend your ears and give your love. The Confession Album might be used to mark a birthday or anniversary. As an activity to anchor a family trip or weekend with friends. At the very least, it beats a Greeting Card or social media quiz. At best, it creates a small but thoughtful legacy - recording thought, and hard-won wisdom, to advise and inspire. For Aspiring Writers, The Confession Album removes one more barrier to putting pen to paper. The Confession Album is designed to encourage you to make a start, to help writers find and refine their voice on the page.

Addicted to My Ego (Paperback): Dan Cohen MD Addicted to My Ego (Paperback)
Dan Cohen MD
R261 R216 Discovery Miles 2 160 Save R45 (17%) Within 7 - 15 working days
Alchemy 1977 Gothic 2019 Calendar (Calendar): Alchemy 1977 Alchemy 1977 Gothic 2019 Calendar (Calendar)
Alchemy 1977
R251 R193 Discovery Miles 1 930 Save R58 (23%) Within 8 - 13 working days

Discover a gorgeously illustrated sixteen-month calendar. Featuring an incredible collection of gothic artwork, the Alchemy 1977 Gothic 2019 Calendar includes a designed grid for each month. Evocative and mystical, this calendar will guide you through the year with a new appreciation for the realm of shadows.

Celtic Mandala 2019 Wall Calendar - Earth Mysteries & Mythology (Calendar): Jen Delyth Celtic Mandala 2019 Wall Calendar - Earth Mysteries & Mythology (Calendar)
Jen Delyth; Designed by Amber Lotus Publishing
R251 R193 Discovery Miles 1 930 Save R58 (23%) Within 7 - 11 working days
Sacred Celtic Sites 2019 Wall Calendar - And Other Places of Power in Britain and Ireland (Calendar): Mara Freeman Sacred Celtic Sites 2019 Wall Calendar - And Other Places of Power in Britain and Ireland (Calendar)
Mara Freeman; Designed by Amber Lotus Publishing
R249 R191 Discovery Miles 1 910 Save R58 (23%) Within 7 - 11 working days
Eva Ontmoet Einstein (Afrikaans, Paperback): Annelie Ferreira Eva Ontmoet Einstein (Afrikaans, Paperback)
Annelie Ferreira
R48 Discovery Miles 480 Within 10 - 15 working days

Vir baie uitdagings en vraagstukke van die moderne lewe kon die skrywer nie al die antwoorde in die Bybel kry nie. Sy besef dat die wereld waarin ons vandag leef, radikaal anders is as die wereld van ons oumagrootjies. Tong-in-die-kies vertrek sy op 'n spirituele reis wat by die Oerknal begin. Sy beleef die vorming van die aarde, die begin van lewe, evolusie, die ontstaan van Homo sapiens, en die ontstaan van die spirituele bewussyn van die mens. Op pad kom sy Zoroaster, die Boeddha, Jesus, Mohammed en Einstein tee. Haar reis na die dieper betekenis van die lewe is uiteindelik 'n intellektuele geskiedenis van die mensdom wat eindig by globalisering, relatiwiteitsteorie en kosmologie. Sy kom tot die ontdekking dat die simboliek van die Christendom behou moet word maar dat nuwe betekenis daaraan gegee moet word; en dat dit gedoen kan word deur onsself te leer ken.

Celtic Mandala 2019 Engagement Calendar - By Jen Delyth (Calendar): Jen Delyth Celtic Mandala 2019 Engagement Calendar - By Jen Delyth (Calendar)
Jen Delyth; Designed by Amber Lotus Publishing
R292 R227 Discovery Miles 2 270 Save R65 (22%) Within 7 - 11 working days
Men are from Mars, Women are from Venus - The definitive guide to relationships (Paperback, 25th Anniversary edition): John Gray Men are from Mars, Women are from Venus - The definitive guide to relationships (Paperback, 25th Anniversary edition)
John Gray
R140 R117 Discovery Miles 1 170 Save R23 (16%) Within 4 - 8 working days

This guide to successful communication between the sexes has already helped many millions of readers from across the globe understand why members of the opposite sex behave the way they do. This new edition contains all the text of the original, including: what makes members of the opposite sex tick; how to understand their verbal and non-verbal language; how to motivate the opposite sex and get what you want; how to avoid arguments and promote fruitful communication; how to score points with the opposite sex and impress your partner; the real emotional needs of the opposite sex and the behaviours associated with these needs; and how to keep love alive and stay together long term. This book should help you reach a point of harmony and understanding where both sexes can live, work and love together.

Santa Muerte Calendar 2019 (Calendar): Fabio Listrani Santa Muerte Calendar 2019 (Calendar)
Fabio Listrani
R236 R182 Discovery Miles 1 820 Save R54 (23%) Within 8 - 13 working days
Barbieri Fantasy Cats Calendar 2019 (Calendar): Paolo Barbieri Barbieri Fantasy Cats Calendar 2019 (Calendar)
Paolo Barbieri
R233 R179 Discovery Miles 1 790 Save R54 (23%) Within 8 - 13 working days
Celtic Blessings 2019 Wall Calendar - Illuminations by Michael Green (Calendar): Michael Green Celtic Blessings 2019 Wall Calendar - Illuminations by Michael Green (Calendar)
Michael Green; Designed by Amber Lotus Publishing
R249 R191 Discovery Miles 1 910 Save R58 (23%) Within 7 - 11 working days
Every Day Matters 2019 Pocket Diary - A Year of Inspiration for the Mind, Body and Spirit (Paperback, New edition): Dani Dipirro Every Day Matters 2019 Pocket Diary - A Year of Inspiration for the Mind, Body and Spirit (Paperback, New edition)
Dani Dipirro 1
R176 R108 Discovery Miles 1 080 Save R68 (39%) Within 7 - 12 working days

For the fifth year in a row, Watkins will be publishing the popular Every Day Matters Diary. Designed as a resource for enriching daily life, this vibrant bestselling illustrated holistic planner will guide you on a journey of awareness and fulfilment as you go about your everyday activities.It's all too easy to become overwhelmed with multiple thoughts each day as our to-do lists grow, so positivity blogger Dani DiPirro insightfully presents within this diary one life-enhancing theme a month to focus on. This year's themes range from mindfulness, wonder and creativity to vision, bravery and resilience. Each week-to-view spread then features an inspiring quote that encourages reflection on the theme and an exercise to further your overall well-being. Focusing on just one theme for each whole month, but in a different way each week, allows a seed of inspiration and awareness not just to be planted but also to grow substantially, so that positive action can become an integral part of daily life.The combination of uplifting illustrations and friendly content will draw the attention of both those who love the content of the author's PositivelyPresent.com and those who are completely new to the brand.

Every Day Matters 2019 Desk Diary - A Year of Inspiration for the Mind, Body and Spirit (Spiral bound, New edition): Dani... Every Day Matters 2019 Desk Diary - A Year of Inspiration for the Mind, Body and Spirit (Spiral bound, New edition)
Dani Dipirro 1
R296 R208 Discovery Miles 2 080 Save R88 (30%) Within 7 - 12 working days

For the fifth year in a row, Watkins will be publishing the popular Every Day Matters Diary. Designed as a resource for enriching daily life, this vibrant bestselling illustrated holistic planner will guide you on a journey of awareness and fulfilment as you go about your everyday activities.It's all too easy to become overwhelmed with multiple thoughts each day as our to-do lists grow, so positivity blogger Dani DiPirro insightfully presents within this diary one life-enhancing theme a month to focus on. This year's themes range from mindfulness, wonder and creativity to vision, bravery and resilience.Each week-to-view spread then features an inspiring quote that encourages reflection on the theme and an exercise to further your overall wellbeing. Focusing on just one theme for each whole month, but in a different way each week, allows a seed of inspiration and awareness not just to be planted but also to grow substantially, so that positive action can become an integral part of daily life.The combination of uplifting illustrations and friendly content will draw the attention of both those who love the content of the author's PositivelyPresent.com and those who are completely new to the brand.

The Magic (Paperback): Rhonda Byrne The Magic (Paperback)
Rhonda Byrne 4
R269 R137 Discovery Miles 1 370 Save R132 (49%) Within 7 - 12 working days

In The Magic a great mystery from a sacred text is revealed, and with this knowledge Rhonda Byrne takes the reader on a life-changing journey for 28 days.

Step by step, day-by-day, secret teachings, revelations, and scientific law are brought together to form 28 simple practices that open the reader's eyes to a new world, and lead them to a dream life.

Seize The Day - A Guidebook For Changing Times (Paperback): Natalia Baker Seize The Day - A Guidebook For Changing Times (Paperback)
Natalia Baker 1
R349 R324 Discovery Miles 3 240 Save R25 (7%) In stock

Seize The Day: A Guidebook For Changing Times is fascinating, wise and entertaining.

A guide to healing and self-empowerment filled with visualisations, exercises and processes to bring you to your natural state of joy, abundance, passion, purpose and freedom.

Herbal Medicine for Beginners - Your Guide to Healing Common Ailments with 35 Medicinal Herbs (Paperback): Katja Swift, Ryn... Herbal Medicine for Beginners - Your Guide to Healing Common Ailments with 35 Medicinal Herbs (Paperback)
Katja Swift, Ryn Midura
R290 R230 Discovery Miles 2 300 Save R60 (21%) Within 7 - 11 working days
Be More Sloth - Get the hang of living life in the slow lane (Hardcover): Alison Davies Be More Sloth - Get the hang of living life in the slow lane (Hardcover)
Alison Davies 1
R180 R151 Discovery Miles 1 510 Save R29 (16%) Within 7 - 11 working days

They can slow their heart rate down to such a pace that it is possible for them to hold their breath underwater for around 40 minutes. The female sloth will scream full pelt to alert any likely lad in the vicinity that she's ready and available for love. Embrace your inner sloth with this light-hearted self-help book. From being still and enjoying the moment, to digging your claws in when life gets tough, this book will show you how to go after your goals and get the most out of living life in the slow lane. Sloths' ability to seize the day makes them excellent examples of how to make the most of every moment; whether it's climbing higher to get a fresh perspective, or a graceful swim in a nearby lagoon, sloths have it sorted. Relaxed, resilient and powerful, sloths are happy to go at their own pace, unflustered by the world around them. This book reveals the seven marvellous traits that you can embody to Be More Sloth and live a happier, healthier and all-round more chilled existence. Packed with practical tips and exercises, interspersed with folklore and fun facts about these furry gurus, there's something for everyone. So hang in there, relax and learn the art of being more sloth.

The Five Gifts - Discovering Hope, Healing and Strength When Disaster Strikes (Paperback): L. Nadel The Five Gifts - Discovering Hope, Healing and Strength When Disaster Strikes (Paperback)
L. Nadel
R271 R209 Discovery Miles 2 090 Save R62 (23%) Within 7 - 11 working days

"Once a seasoned journalist but now a distinguished scholar and practicing psychotherapist, Dr. Laurie has immersed herself in the academic study of suffering, in addition to the depth her own life story provides . . . . When it comes to teaching how to get up after being knocked down, how to not just survive life's hardest blows but eventually thrive, nothing beats a teacher who has learned through personal experience. I'll be surprised if you don't find this book highly readable and the information in it unusually accessible and easy to understand, digest, and put to use. Dr. Laurie Nadel touches off many new sunbursts of thought as she guides us through what we need to know about coping with life's most troubling times." --From the Foreword by Dan Rather As the frequency and intensity of catastrophic events continue to surge, organizations provide guidelines for how to pack a "Go-Kit" in case of emergency. The Five Gifts is like an emergency 'Go-Kit' for the mind, packed with information and insight that can minimize and prevent long-term psycho-spiritual damage from a traumatic event. It's a field guide for the heart and soul to guide you through to cycles of damage and recovery that can be useful before, during, and after a tragic loss, trauma, or disaster. In a nationwide Google survey Dr. Nadel commissioned for this book, 33% of those surveyed identified their greatest fear as a terrorist attack, followed by displacement from their homes. As this upsurge in violent episodes continues, the numbers show a greater likelihood that you, or someone close to you, will be directly affected by a traumatic event. But what if you had access to a mind-body-spirit 'Go-Kit' before disaster strikes? In The Five Gifts, Dr. Nadel wisely maps out a path integrating what she has learned from over two decades of working with people damaged by a trauma event. Her own life was impacted by the World Trade Center attacks of September 11, 2001 and Hurricane Sandy on October 29, 2012. The Five Gifts contains interviews with people whose lives were directly impacted by such major news events as the Rwanda genocide, the terrorist attacks of September 11th, 2001, Hurricanes Katrina and Sandy, the tsunami in Bali, and the Boston Marathon terrorist bombing. Although you can never be fully prepared for a shocking, traumatic event, this book will provide information, ideas, insight and tools to build the emotional stamina and clarity needed to cope with acute stress responses and emotional aftershocks. If you are open to receiving the gifts of Humility, Patience, Empathy, Forgiveness, and Growth, The Five Gifts will lead you safely through disaster and traumatic minefields. Laurie Nadel, Ph.D., is an expert on mental health and climate change. She has been interviewed in The New York Times, National Public Radio, Reuters, and CNN.com. A specialist in acute stress, she is a member of a critical incident stress management team working with first responders. After losing her home to Hurricane Sandy, Dr. Laurie ran long-term support groups for survivors. From 2003 to 2005, she directed a program for teenagers whose fathers were killed in the 9/11 World Trade Center attacks and wrote the script for After the Fall: The Rise of a 9/11 Community Center, narrated by Dan Rather. Her four-time bestseller, Sixth Sense: Unlocking Your Ultimate Mind Power, was featured twice on Oprah. A journalist for twenty years, Laurie Nadel reported for Newseek and United Press International in South America, wrote TV news for CBS, ABC News and Reuters Television, and was a religion columnist for The New York Times' Long Island section. The Five Gifts: Discovering Healing, Hope and Strength When Disaster Strikes is her seventh book.

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