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Books > Health, Home & Family > Mind, body & spirit > General

Kruidjie Roer My - Die Antieke Helingskuns Van Die Karooveld (Afrikaans, Paperback): Antoinette Pienaar Kruidjie Roer My - Die Antieke Helingskuns Van Die Karooveld (Afrikaans, Paperback)
Antoinette Pienaar
R240 R179 Discovery Miles 1 790 Save R61 (25%) In stock

Toe Antoinette Pienaar, Afrikaanse sangeres en aktrise, die eerste keer staan voor oom Johannes Willemse, legendariese Griekwa-heler, sÍ hy: “Hier kom Juffrou nou eers aan!”

Want toe het oom Johannes al byna veertig jaar lank drome gekry van die vrou met die rooi bakkie aan wie hy sy kennis sou oordra. Kennis wat terug tot in die antieke verskiet van oupa na kleinseun aangegee is. NŠ jare se vakleerlingskap het die eerste uitgawe van Kruidjie Roer My verskyn. Diť boek oor wat Karookruie vir jou kan doen het sy plek as klassieke werk ingeneem.

In Kruidjie Roer My hoor ’n mens die warm stem van Antoinette soos duisende luisteraars na haar gewilde rubriek op rsg dit ken: vol begrip en deernis, altyd met ’n staaltjie en boweal die ruimhartige mededeling van haar kennis en oom Johannes se wysheid wat nie net na jou liggaam omsien nie, maar ook jou gees dokter.

’n Boek vol mooi name, soos kokkoromoniet, rooivergeetwortels en louhout. En met ’n weelde aan stories en raad wat nou weer beskikbaar is.

Mila's Meals - The Beginning & The Basics (Paperback): Catherine Barnhoorn Mila's Meals - The Beginning & The Basics (Paperback)
Catherine Barnhoorn 2
R470 Discovery Miles 4 700 In stock

Mila’s Meals: The Beginning & The Basics is an award-winning 500-page collection of over 100 gluten-free, sugar-free and dairy-free wholefood recipes and food ideas for baby's first years (and the rest of the family too).

Part cookbook, part nutrition encyclopedia, part journal of Catherine's journey into motherhood, Mila's Meals is a call to action for every parent to be conscious of what they are feeding their little ones, providing a guideline on how to achieve this as effectively and effortlessly as possible. If you are a new Mama or know anyone who is; if your child has food allergies or intolerance's; if you plan to raise your children on a 'free from' diet or if you would simply like to nutritionally educate yourself then this is the book for you.

Awarded six International Book Awards:

  • Gourmand 'Best In The World’ Cookbook Award - First Book Category

  • Next Generation Indie Book Award - Health/Wellness Category

  • Gourmand World Cookbook Award - National Winner - Self-Published Category

  • London Book Festival Award - Cookbook Category

  • Reader’s Favorite Award – Non-Fiction Cooking/Food Category

  • Living Now Award – Cookbooks Natural, Nutrition, Organic, Vegetarian Category
Memoirs For Kimya - A Celebration Of Soulful Writing (Hardcover): Shafinaaz Hassim Memoirs For Kimya - A Celebration Of Soulful Writing (Hardcover)
Shafinaaz Hassim
R49 Discovery Miles 490 In stock

We move through life as it moves through us. We make up stories in our minds. And often these stories overlap.

We hope with all our heart. We dream. We love, often deeply. We experience some gains and some losses. Each of these moments leave an imprint on the rich tapestry of our souls. Sometimes the only way to share the awesomeness is by whispering a few words on the wind.

Memoirs For Kimya is a collection of whispers and a tribute to the many people we meet along life's journey.

Belly Of Fire - An Anthology Of Hope, Forgiveness, Redemption And Reawakening (Hardcover): Shafinaaz Hassim Belly Of Fire - An Anthology Of Hope, Forgiveness, Redemption And Reawakening (Hardcover)
Shafinaaz Hassim
R49 Discovery Miles 490 In stock

Belly Of Fire is a metaphor for the anxiety and fear that we hold within ourselves; the voices of those who are disempowered by racism, poverty, war and gendered abuse, voices that remain silenced, are housed as fire in our bellies.

Themes of abuse, xenophobia, female genital mutilation, reawakening, are unpacked here in a collection of seven reflective, compelling stories intertwined with no more than thirteen contemporary poems that bring out the essence of the themes developed in the narratives.

The Little Book of Happiness - Your Guide to a Better Life (Hardcover): Patrick Whiteside The Little Book of Happiness - Your Guide to a Better Life (Hardcover)
Patrick Whiteside 1
R128 R99 Discovery Miles 990 Save R29 (23%) Within 15 - 20 working days

This incredible book holds all you need to know in order to find happiness. From an author who is highly trained in the workings of our minds. THE LITTLE BOOK OF HAPPINESS has page after page of direct suggestions on how to search for, and enjoy, this sometimes elusive state. For example: `Do not expect to feel happiness all the time. It comes and goes. Let it come. Let it go. ' `Ask yourself, as often as you like, as often as you remember: ``Am I happy?'' If the answer is ``Yes'', enjoy the moment. ' `Learn to dwell in the present - and you will enjoy the contentment and serenity always' Full of wisdom and practical tips on how to be happy, this is a book to return to again and again: at home in the office, on the bus - whenever you have a spare moment.

The Little Book of Wisdom (Hardcover): Dalai Lama The Little Book of Wisdom (Hardcover)
Dalai Lama 1
R128 R99 Discovery Miles 990 Save R29 (23%) Within 15 - 20 working days
Before forever after - When conversations about living meets questions about dying (Paperback): Helena Dolny Before forever after - When conversations about living meets questions about dying (Paperback)
Helena Dolny
R290 R268 Discovery Miles 2 680 Save R22 (8%) Within 4 - 10 working days

More talking. Less suffering. More living alive with intention and joy. Helena Dolny imagines a world in which people engage in death-in-life conversations as part of everyday living. She believes we’d live better and suffer less if we were to talk about dying more readily. Archbishop Desmond Tutu told her:‘This taboo about not talking about dying…needs to be challenged.’ Helena interviewed family and friends as well as people across continents in diverse professions including the funeral business, palliative care, spiritual leaders and financial advisors. The outcome: 57 stories on nine themes that will stop you in your tracks and make you think about how you choose to live and how you’d prefer to die. This book’s rich cast of storytellers does not provide answers. The gift Before Forever After offers is the inspiration to craft clearer and sharper questions so that you, the reader, may shape your own unique response to this fierce, fundamental and inevitable force of life. From rural development worker, activist and agricultural banker, to leadership coach and aspirant death doula, Helena Dolny facilitates conversations to enhance life and ease death. She works internationally maintaining closeness to her family in the USA and Europe. Home is Johannesburg, shared with her husband John Perlman and Beijinho, aka ‘the big red cat’.

The Gift of Silence - Finding Peace in a World Full of Noise (Hardcover): Kankyo Tannier The Gift of Silence - Finding Peace in a World Full of Noise (Hardcover)
Kankyo Tannier 1
R274 R227 Discovery Miles 2 270 Save R47 (17%) Within 7 - 11 working days
Book That Takes Its Time, A - An Unhurried Adventure in Creative Mindfulness (Hardcover): Flow Magazine Book That Takes Its Time, A - An Unhurried Adventure in Creative Mindfulness (Hardcover)
Flow Magazine 1
R456 R355 Discovery Miles 3 550 Save R101 (22%) Within 15 - 20 working days

From Flow, the ground breaking international 'magazine that takes its time,' comes the first big book in a publishing partnership that celebrates mindfulness, creativity, beautiful illustration, a love of paper, and life's little pleasures. A Book That Takes Its Time is both a book about mindfulness and literally inspires mindfulness. It's like a meditation retreat between two covers. You can't hurry through it; it's the anti-page-turner. It's a book that makes you stop to savour, play with, and appreciate all the lovely and interesting detours that hands-on activities provide. Read an article on the benefits of journaling - then come to 'The Joy of One Thing at a Time Notebook' tucked into the book. An essay on the power of being grateful is followed by pages of illustrated 'Beautiful Moments' cards. Suddenly being grateful becomes a habit. Readers will learn hand-lettering, the basics of collaging, even how to meditate while running. There's never been a book like A Book That Takes Its Time, a book that mixes reading and doing, to help readers live a more thoughtful life and have so much fun in the process.

Eva Ontmoet Einstein (Afrikaans, Paperback): Annelie Ferreira Eva Ontmoet Einstein (Afrikaans, Paperback)
Annelie Ferreira
R48 Discovery Miles 480 Within 10 - 15 working days

Vir baie uitdagings en vraagstukke van die moderne lewe kon die skrywer nie al die antwoorde in die Bybel kry nie. Sy besef dat die wereld waarin ons vandag leef, radikaal anders is as die wereld van ons oumagrootjies. Tong-in-die-kies vertrek sy op 'n spirituele reis wat by die Oerknal begin. Sy beleef die vorming van die aarde, die begin van lewe, evolusie, die ontstaan van Homo sapiens, en die ontstaan van die spirituele bewussyn van die mens. Op pad kom sy Zoroaster, die Boeddha, Jesus, Mohammed en Einstein tee. Haar reis na die dieper betekenis van die lewe is uiteindelik 'n intellektuele geskiedenis van die mensdom wat eindig by globalisering, relatiwiteitsteorie en kosmologie. Sy kom tot die ontdekking dat die simboliek van die Christendom behou moet word maar dat nuwe betekenis daaraan gegee moet word; en dat dit gedoen kan word deur onsself te leer ken.

Books for Living - a reader's guide to life (Paperback): Will Schwalbe Books for Living - a reader's guide to life (Paperback)
Will Schwalbe 1
R215 R185 Discovery Miles 1 850 Save R30 (14%) Preorder

From the author of the international bestseller The End of Your Life Book Club, an inspiring and magical exploration of the enduring power of books - a must for all passionate book lovers, exploring books as diverse as The Girl on the Train, The Little Prince and David Copperfield.'I've always believed that everything you need to know can be found in a book.' Will SchwalbeWhy is it that we read? Is it to pass time? To learn something new? To escape into another reality? For Will Schwalbe, reading is a way to entertain himself but also to make sense of the world, to become a better person, and to find the answers to the big (and small) questions about how to live his life. In this delightful celebration of reading, Schwalbe invites us along on his quest for books that speak to the specific challenges of living in our modern world, with all its noise and distractions. Rich with stories and recommendations, Books for Living is a treasure for everyone who loves books and loves to hear the answer to the question: "What are you reading?"

Happiness in This Life - A Passionate Meditation On Material Existence and the Meaning of Life (Hardcover): Pope Francis Happiness in This Life - A Passionate Meditation On Material Existence and the Meaning of Life (Hardcover)
Pope Francis 1
R320 R237 Discovery Miles 2 370 Save R83 (26%) Within 7 - 11 working days

Pope Francis explores the idea of happiness and shows how we can bring more meaning and purpose to our lives.

For Pope Francis, the appreciation of our everyday lives is a spiritual undertaking. Joy is a divine attribute and creating joy around us an essential part of faith. Happiness in This Life delivers, in warm, engaging language accessible to believers and nonbelievers alike, key lessons instructing readers on how to find love and happiness in a chaotic world.

Along the way, Pope Francis discusses the sanctity of women’s rights, the challenges that face today's young people, and why fighting discrimination is the essence of loving thy neighbour. He shares personal stories and anecdotes from his life and provides comforting messages of hope. The core ideas of his Holiness’ papacy – mercy, support for marginalized people, and diplomacy – shine through.

Full of inspiration and guidance for personal growth, this life-affirming book will help readers find the path towards spiritual well-being and living a happy life.

Living in a Mindful Universe - A Neurosurgeon's Journey into the Heart of Consciousness (Paperback): Eben Alexander Living in a Mindful Universe - A Neurosurgeon's Journey into the Heart of Consciousness (Paperback)
Eben Alexander 1
R315 R271 Discovery Miles 2 710 Save R44 (14%) Within 4 - 8 working days

In 2008, Dr. Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence, but Dr. Alexander miraculously survived - and brought back with him an astounding story. During those seven days in coma, he was plunged into the deepest realms of consciousness, and came to understand profound truths about the universe we inhabit. What he learned changed everything he knew about the brain, mind, and consciousness and drove him to ask a question confounding the entire scientific community: How do you explain the origins of consciousness if it is not a byproduct of the brain? His challenge relates to a revolutionary shift now underway within our modern scientific understanding. Ultimately, direct experience is key to fully understanding how we are all connected through the binding force of unconditional love and its unlimited power to heal.In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into non-local consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine. With Living in a Mindful Universe, they share techniques that can be used to tap into our greater mind, and explore how the power of the heart can enhance healing, relationships, creativity, guidance, and more. Using various modalities related to meditation and mindfulness described herein, you too can gain the power to access that infinite source of knowing so vital to us all.

Men are from Mars, Women are from Venus - The definitive guide to relationships (Paperback, Thorsons Classics edition): John... Men are from Mars, Women are from Venus - The definitive guide to relationships (Paperback, Thorsons Classics edition)
John Gray
R140 R121 Discovery Miles 1 210 Save R19 (14%) Within 4 - 8 working days

This guide to successful communication between the sexes has already helped many millions of readers from across the globe understand why members of the opposite sex behave the way they do. This new edition contains all the text of the original, including: what makes members of the opposite sex tick; how to understand their verbal and non-verbal language; how to motivate the opposite sex and get what you want; how to avoid arguments and promote fruitful communication; how to score points with the opposite sex and impress your partner; the real emotional needs of the opposite sex and the behaviours associated with these needs; and how to keep love alive and stay together long term. This book should help you reach a point of harmony and understanding where both sexes can live, work and love together.

This Naked Mind (Paperback): Annie Grace This Naked Mind (Paperback)
Annie Grace
R274 R212 Discovery Miles 2 120 Save R62 (23%) Within 15 - 20 working days
Man's Search For Meaning (Paperback): Viktor E. Frankl Man's Search For Meaning (Paperback)
Viktor E. Frankl 2
R158 R120 Discovery Miles 1 200 Save R38 (24%) Within 8 - 13 working days

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of those he treated in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory--known as logotherapy, from the Greek word logos ("meaning")--holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful.
At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. A 1991 reader survey by the Library of Congress and the Book-of-the-Month Club that asked readers to name a "book that made a difference in your life" found Man's Search for Meaning among the ten most influential books in America.
Born in Vienna in 1905 Viktor E. Frankl earned an M.D. and a Ph.D. from the University of Vienna. He published more than thirty books on theoretical and clinical psychology and served as a visiting professor and lecturer at Harvard, Stanford, and elsewhere. In 1977 a fellow survivor, Joseph Fabry, founded the Viktor Frankl Institute of Logotherapy. Frankl died in 1997.
Harold S. Kushner is rabbi emeritus at Temple Israel in Natick, Massachusetts, and the author of several best-selling books, including When Bad Things Happen to Good People.
William J. Winslade is a philosopher, lawyer, and psychoanalyst at the University of Texas Medical School in Galveston.

The Magic (Paperback): Rhonda Byrne The Magic (Paperback)
Rhonda Byrne 4
R173 R131 Discovery Miles 1 310 Save R42 (24%) Within 15 - 20 working days

In The Magic a great mystery from a sacred text is revealed, and with this knowledge Rhonda Byrne takes the reader on a life-changing journey for 28 days.

Step by step, day-by-day, secret teachings, revelations, and scientific law are brought together to form 28 simple practices that open the reader's eyes to a new world, and lead them to a dream life.

Recharge - A Year of Self-Care to Focus on You (Hardcover): Julie Montagu Recharge - A Year of Self-Care to Focus on You (Hardcover)
Julie Montagu 1
R278 R231 Discovery Miles 2 310 Save R47 (17%) Within 7 - 11 working days

A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness.Each month of the year covers a specific area including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and much more. By choosing to incorporate all of the concepts of self-care that Julie has found to be useful on her journey, even the busiest members of modern society will be equipped to sit back and recharge.

Astrological Calendar 2018 - 85th Edition of the World's Best Known, Most Trusted Astrology Calendar (Calendar, 85th... Astrological Calendar 2018 - 85th Edition of the World's Best Known, Most Trusted Astrology Calendar (Calendar, 85th Revised edition)
Llewellyn, Lesley Francis, Bruce Scofield 1
R321 R163 Discovery Miles 1 630 Save R158 (49%) Within 10 - 15 working days

Published since 1932, Llewellyn's Astrological Calendar is the best-known, most-trusted astrological calendar sold today. Everyone, even beginners, can use this beautiful and practical calendar to plan the year wisely. Includes monthly horoscopes, best days for planting and fishing, rewarding and challenging days, travel forecasts, and an astrology primer. More advanced astrologers will find major daily aspects and a wealth of other essential astrological information.

The Heart of Yoga - How to Become More Beautiful and Happy (Paperback): Osho The Heart of Yoga - How to Become More Beautiful and Happy (Paperback)
Osho; Edited by Osho International Foundation
R260 R199 Discovery Miles 1 990 Save R61 (23%) Within 7 - 11 working days
Yoga for the Creative Soul - Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit (Paperback): Erin Byron Yoga for the Creative Soul - Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit (Paperback)
Erin Byron
R299 R231 Discovery Miles 2 310 Save R68 (23%) Within 7 - 11 working days

Get in touch with your true spirit and explore the deeper aspects of your creative self with yoga. This book combines expressive arts and yoga therapy exercises to guide you on your journey of creating a joyous life. Discover how to bring colour, movement, and melody into everyday moments with the five paths to self-realisation: Karma, Jnana, Raja, Bhakti, and Tantra. Through meditation and relaxation, words and images seem to arise of their own accord, offering deep insight into the hidden soul and inner landscape. Yoga for the Creative Soul shows you how to manifest your dreams and create change in your community and the world.

The Book of Joy Journal - A 365 Day Companion (Hardcover): Archbishop Desmond Tutu The Book of Joy Journal - A 365 Day Companion (Hardcover)
Archbishop Desmond Tutu
R250 R188 Discovery Miles 1 880 Save R62 (25%) Within 15 - 20 working days
Unlightenment - A Guide to Higher Consciousness for Everyday People (Hardcover): Cathy Thorne Unlightenment - A Guide to Higher Consciousness for Everyday People (Hardcover)
Cathy Thorne
R235 R182 Discovery Miles 1 820 Save R53 (23%) Within 15 - 20 working days

This illustrated, humorous book helps those who have trouble meditating fully embrace mindfulness and wellness.Meditation and mindfulness are popular for their ability to improve moods, reduce stress, help with anxiety and depression, and reduce distractions. But while many are successful, there are some who struggle to relax and clear their heads, wondering how so many people find this New Age movement invigorating. In Unlightenment, you'll get a comedic look at what it's like to participate in New Age practices-even if you're not able to achieve a quiet mind, maintain moment-to-moment awareness, or recreate complex, contorted yoga poses.

The Moon Reminded Me (Paperback): Ellen Grace O'Brian The Moon Reminded Me (Paperback)
Ellen Grace O'Brian
R267 R224 Discovery Miles 2 240 Save R43 (16%) Within 7 - 15 working days
Well - A Doctor's Journey Through Fear to Freedom (Paperback): Mary Gunn Well - A Doctor's Journey Through Fear to Freedom (Paperback)
Mary Gunn
R193 R161 Discovery Miles 1 610 Save R32 (17%) Within 7 - 11 working days

"Insightful and profound." - Dr James R Doty. When Dr Mary Gunn was diagnosed with cancer, her first reaction was fear, and to fight the disease aggressively for the sake of not only herself but her young children and husband. But when it came back - and turned out to be incurable - she knew that she couldn't live the rest of her life in fear. Mary embraced a new approach to life: to accept all the joy and sorrow, safety and danger, certainty and unpredictability...in essence, to live freely. In our uncertain times, when it's difficult not to feel the fear, Dr Mary Gunn's remarkable memoir offers mindfulness tools for resilience, and shows how we can all use acceptance, compassion and love to live courageously, magnificently. Backed up by many years of experience as both a doctor and a patient, her story will inspire you to let go of fear, love life and live well.

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