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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General

Pushing Boulders - Oppressed To Inspired (Paperback): Athol Williams Pushing Boulders - Oppressed To Inspired (Paperback)
Athol Williams 2
R245 R179 Discovery Miles 1 790 Save R66 (27%) In stock

Pushing Boulders tells the extraordinary story of a Cape Town man born in an old police station during apartheid, who struggles to overcome immense political and social odds to become one of the first people ever to graduate with master’s degrees from five of the world’s top universities, including Harvard, MIT and Oxford. At the height of his successful international business career, at the age of 40, he foregoes wealth and status, sells his Lamborghini, Rolls Royce, Jaguar and other luxury cars, to pursue his mission to use education to enable and inspire others to thrive. ​

With frequent references to his diaries and letters, the book is written with frankness and candour so often absent in autobiographies. It offers readers a rare insight into the life of a uniquely talented and accomplished person, revealing his doubts and heartaches as well as the secrets to his immense ability to pick himself up and soldier on. The book reveals how his compassion for others changed his life and gave it purpose.

Pushing Boulders is a story about pursuing dreams. It shows that, with self-belief and resilience, you can push aside the boulders that block your path to success. It tells a powerful and inspirational story that will leave you believing that even your most outrageous dreams are possible, and leave you energised to begin pursuing them.

Narsiste, Psigopate, Stalkers En Sadiste (Afrikaans, Paperback): Andre Le Roux Narsiste, Psigopate, Stalkers En Sadiste (Afrikaans, Paperback)
Andre Le Roux
R280 R250 Discovery Miles 2 500 Save R30 (11%) In stock

Jy het vandag niksvermoedend verby minstens een psigopaat geloop. Hyt dalk saam met jou in die hysbak geklim. En vanaand wag daar dalk n narsis of sluiper op jou. By die huis. Wie is hierdie ongure, gevaarlike mense? Met uitgebreide navorsing en talle gevallestudies van Daisy de Melker tot Oscar Pistorius maak die skrywer hierdie mense werklik en herkenbaar. Sodat jy hulle kan vermy

The Energy Code - Mastering Energy In The Age Of Burnout (Paperback): Dr. Ela Manga The Energy Code - Mastering Energy In The Age Of Burnout (Paperback)
Dr. Ela Manga 1
R260 R189 Discovery Miles 1 890 Save R71 (27%) Within 4 - 10 working days

Dr Ela Manga believes that suffering from stress and burnout has reached epidemic proportions in the world. Being too busy and exhausted is becoming a shared narrative of modern living.

In her book The Energy Code, Dr Ela Manga offers a wealth of simple, sophisticated and powerful ways to integrate what she calls “recovery loops” into our everyday lives. This book is packed full of compelling, real-life stories about the debilitating effects of stress and is a treasure trove of practical tips for preventing and recovering from it.

The Energy Code ultimately brings awareness to the basic laws and principles of energy, by weaving together the science of Western medicine and Eastern philosophy.

How The Secret Changed My Life - Real People. Real Stories (Hardcover): Rhonda Byrne How The Secret Changed My Life - Real People. Real Stories (Hardcover)
Rhonda Byrne 4
R300 R240 Discovery Miles 2 400 Save R60 (20%) Within 8 - 15 working days

Since the very first publication of The Secret a decade ago, Rhonda Byrne's bestselling book has brought forth an explosion of real people sharing real stories of how their lives have miraculously changed for the better. How The Secret Changed My Life presents a selection of the most heartwarming and moving stories in one inspirational volume.

Each story provides an authentic, real-life illustration of the pathway that leads to success in every area of life: money, health, relationships, love, family and career.

The people in How The Secret Changed My Life show time and again that no one is excluded from living the life of their dreams.

Be You. Do Good. - Having The Guts To Pursue What Makes You Come Alive (Paperback): Jonathan David Golden Be You. Do Good. - Having The Guts To Pursue What Makes You Come Alive (Paperback)
Jonathan David Golden; Foreword by Bob Goff
R204 R173 Discovery Miles 1 730 Save R31 (15%) Within 7 - 11 working days

Almost anyone you ask would say that they want to do work that matters. Yet many people do not feel like they are actively making a difference in the world. Others may feel a sense of calling but lack either the courage or the supportive community to carry it out. But if God created each of us on purpose, for a purpose, we should be ordering our lives around that purpose.

Jonathan D. Golden, founder of Land of a Thousand Hills coffee company, has discovered and is living out his unique calling to promote social, spiritual, and economic justice while providing a living wage to 2,500 farmers in Rwanda. Now he reveals to readers how to identify their calling, dispels the myths and misunderstandings we often have about what constitutes a calling, and challenges them to pursue that calling with a courage that can surmount the many obstacles that may lie in their path. He also shows readers how to cultivate a community of support that will help them fulfill their calling.

For anyone who is dissatisfied with the work they are doing, just entering the workforce, or wondering what more is out there, this book reveals how to embrace the meaningful life they were meant to live.

You Can, You Will - 8 Undeniable Qualities of a Winner (Paperback): Joel Osteen You Can, You Will - 8 Undeniable Qualities of a Winner (Paperback)
Joel Osteen
R265 R208 Discovery Miles 2 080 Save R57 (22%) Within 8 - 15 working days

Joel Osteen focuses on the eight irrefutable traits and attributes of highly successful people. These personal qualities are tested through the ages and all types of circumstances. These practical principles guide the lives of champions: Create bold visions - Dare to dream big dreams. Run your own race - Focus on your unique course and goals. Think positively - Control your thoughts and attitudes. Expect Good things to happen-Anticipate great opportunities. Stay Passionate - Light the fire within and approach life with enthusiasm. Commit to excellence - Do your best and maintain high standards. Keep growing - Deal with your weaknesses and continually improve. Serve Others - Invest yourself in others.

Best White And Other Anxious Delusions (Paperback): Rebecca Davis Best White And Other Anxious Delusions (Paperback)
Rebecca Davis 7
R250 R215 Discovery Miles 2 150 Save R35 (14%) Within 4 - 8 working days

Rebecca Davis has been described as one of the funniest writers in South Africa today. Her razor-sharp wit combines with her acute powers of observation to produce social and political commentary that will have you in stitches even as it informs and provokes you to think seriously about the topics she discusses.

In Best White And Other Anxious Delusions, Davis offers advice on life's tricky issues; discusses the perils of being a 'Best white'; laments the fact that society does not have a universally adopted form of greeting, such as the high-five; explores the intricacies of social media and internet dating; considers the future of reading and tackles a range of controversial topics in between.

Inspirational Coloring For Mom (Spiral bound): Inspirational Coloring For Mom (Spiral bound)
R193 R168 Discovery Miles 1 680 Save R25 (13%) Within 7 - 15 working days

Take glory in the Divinity of Motherhood as you give yourself over to the relaxation of colouring again.

Whether you find some time for yourself, or are joining a child in this pastime, you'll lose yourself in the designs waiting for your colourful expression. The pages include a variety of delightful patterns, mandala designs, motifs and ink drawings that will appeal to everyone. Each lovely page will remind you how treasured your role is through Scripture and quotes. Share the joy and invite others to join you - the perforated pages make this a shareable pastime. When you're finished, hang your artwork for constant inspiration.

The glossy hardcover volume features embossed text and designs and a 2.5 cm coil binding.

  • Better Than a Mother's Day Card!
  • Perforated One-Side Printed Sturdy Pages
  • Designed for Fun, Serenity, Calmness & Quiet Inspiration
  • Includes Gift Tags, Bookmarks & Cards to Colour
  • Presentation Page for Gift-Giving
  • 18 x 26 cm
  • 50 Designs Plus Extras
So You've Been Publicly Shamed (Paperback): Jon Ronson So You've Been Publicly Shamed (Paperback)
Jon Ronson
R330 R283 Discovery Miles 2 830 Save R47 (14%) Within 4 - 8 working days

From the Sunday Times top ten bestselling author of The Psychopath Test, comes a captivating and brilliant exploration of one of our world's most underappreciated forces: shame. 'It's about the terror, isn't it?' 'The terror of what?' I said. 'The terror of being found out.'

For the past three years, Jon Ronson has travelled the world meeting recipients of high-profile public shamings. The shamed are people like us - people who, say, made a joke on social media that came out badly, or made a mistake at work. Once their transgression is revealed, collective outrage circles with the force of a hurricane and the next thing they know they're being torn apart by an angry mob, jeered at, demonized, sometimes even fired from their job. A great renaissance of public shaming is sweeping our land. Justice has been democratized. The silent majority are getting a voice. But what are we doing with our voice?

We are mercilessly finding people's faults. We are defining the boundaries of normality by ruining the lives of those outside it. We are using shame as a form of social control. Simultaneously powerful and hilarious in the way only Jon Ronson can be, So You've Been Publicly Shamed is a deeply honest book about modern life, full of eye-opening truths about the escalating war on human flaws - and the very scary part we all play in it.

In Love & Intimate (Paperback): Jerry Mofokeng In Love & Intimate (Paperback)
Jerry Mofokeng
R165 R153 Discovery Miles 1 530 Save R12 (7%) Within 4 - 10 working days

In Love & Intimate is a book borne out of love. In June 1980 Jerry got married to his wife Claudine and they have been together since. This book is an exploration of the tools that have seen them now enter their 35th year of marriage.

It looks at the how and when. It is a manual of how you transition from a young newly wedded couple to a couple that has grown, studied, worked and ministered together. It further explores how couples work and exist independently of each other but can also form also a dream team that makes you unique.

Jerry and his wife have spoken on and facilitated workshops and seminars on Love, Courtship and Marriage from as early as the 1980s and have explored the themes in their width and breath.

Risk Savvy - How to Make Good Decisions (Paperback): Gerd Gigerenzer Risk Savvy - How to Make Good Decisions (Paperback)
Gerd Gigerenzer 1
R225 R188 Discovery Miles 1 880 Save R37 (16%) Within 7 - 11 working days

A fascinating, practical guide to making better decisions with our money, health and personal lives from Gerd Gigerenzer, the author of Reckoning with Risk. Numbers don't lie - but they often mislead us. From health risks to financial decisions, we often find it hard to make decisions because the statistics have been presented to us by 'experts' who misinterpret the data themselves. Here Gerd Gigerenzer shows how we can all use simple rules to become better-informed, risk-savvy citizens. 'Important, Gigerenzer draws valuable lessons ...his clear explanations will be a great help to all' Omar Malik, Times Higher Education 'Gerd Gigerenzer argues that when it comes to taking risks in life, we are often much better off following our instincts than expert advice' Oliver Burkeman, Guardian 'Things will only get better, he shows, when specialists, particularly doctors and investment advisers, improve on their appalling record of analysing and communicating risks in their fields' Clive Cookson, Financial Times, Books of the Year 'Gigerenzer is brilliant' Steven Pinker Gerd Gigerenzer is Director of the Center for Adaptive Behavior and Cognition at the Max Planck Institute for Human Development in Berlin and former Professor of Psychology at the University of Chicago. He is the author of several books on heuristics and decision making, including Reckoning with Risk.

Before forever after - When conversations about living meets questions about dying (Paperback): Helena Dolny Before forever after - When conversations about living meets questions about dying (Paperback)
Helena Dolny
R290 R250 Discovery Miles 2 500 Save R40 (14%) In stock

More talking. Less suffering. More living alive with intention and joy. Helena Dolny imagines a world in which people engage in death-in-life conversations as part of everyday living. She believes we’d live better and suffer less if we were to talk about dying more readily. Archbishop Desmond Tutu told her:‘This taboo about not talking about dying…needs to be challenged.’ Helena interviewed family and friends as well as people across continents in diverse professions including the funeral business, palliative care, spiritual leaders and financial advisors. The outcome: 57 stories on nine themes that will stop you in your tracks and make you think about how you choose to live and how you’d prefer to die. This book’s rich cast of storytellers does not provide answers. The gift Before Forever After offers is the inspiration to craft clearer and sharper questions so that you, the reader, may shape your own unique response to this fierce, fundamental and inevitable force of life. From rural development worker, activist and agricultural banker, to leadership coach and aspirant death doula, Helena Dolny facilitates conversations to enhance life and ease death. She works internationally maintaining closeness to her family in the USA and Europe. Home is Johannesburg, shared with her husband John Perlman and Beijinho, aka ‘the big red cat’.

Thinking, Fast and Slow (Paperback): Daniel Kahneman Thinking, Fast and Slow (Paperback)
Daniel Kahneman 3
R250 R215 Discovery Miles 2 150 Save R35 (14%) In stock

The phenomenal international bestseller - over 1.5 millions copies sold - that will change the way you make decisions'A lifetime's worth of wisdom' Steven D. Levitt, co-author of Freakonomics'There have been many good books on human rationality and irrationality, but only one masterpiece. That masterpiece is Thinking, Fast and Slow' Financial TimesWhy is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to you make better decisions at work, at home, and in everything you do.

Begin 'n Nuwe Lewe Van Sukses (Afrikaans, Paperback): Hennie J. De Villiers Begin 'n Nuwe Lewe Van Sukses (Afrikaans, Paperback)
Hennie J. De Villiers
R175 R148 Discovery Miles 1 480 Save R27 (15%) In stock

Begin ’n nuwe lewe van sukses.

Hierin kan jy leer watter stappe jy moet neem om ’n nuwe lewe van sukses te begin, leer hoe om jou mislukkings tot jou voordeel te gebruik en leer hoe om positiewe denke te h.

Laat Los Jou Las (Afrikaans, Paperback): Kate Emmerson Laat Los Jou Las (Afrikaans, Paperback)
Kate Emmerson
R159 Discovery Miles 1 590 In stock

Laat los jou las weerspieel Kate se geliefde styl van eerlik, outentiek, inspirerend en gevoelvol wees. Haar unieke proses van intree, vorentoe tree en na buite tree sal jou help om eksponensieel van ratte te verwissel om 'n nuwe pad vorentoe te vind. Dit is propvol brokkies uit haar eie fassinerende lewensverhaal, verweef met suksesstories van dapper kliente wat hulle laste laat los het. Hierdie boek neem jou op 'n kragtige praktiese reis na selfverwesenliking deur diep selfondersoek en transformasie sodat jy gehoor kan gee aan haar oproep tot 'n manjifieke lewe. Identifiseer vyf laste wat jou gereeld pootjie; Volg 21 maklike stappe om jou doelwitte te bereik; Bevry jouself met die aartappeloefening; Aanvaar verantwoordelikheid en hou op skuld soek; Raak ontslae van selfbeperkende oortuigings wat jou saboteer; Moenie dat jou vrese jou oorwin nie; Laat gaan jou emosionele bagasie; Maak jou lewe vol voor dit verby is. Laat los jou las...is jy gereed?

Die Waarheid Oor Verhoudings (Afrikaans, Paperback): Stefan Blom Die Waarheid Oor Verhoudings (Afrikaans, Paperback)
Stefan Blom
R271 Discovery Miles 2 710 In stock

Met hierdie boek wys Stefan Blom jou hoe om jou verhoudings te verbeter, hetsy met jou lewensmaat, familie of vriende. Dit is ’n praktiese gids wat jou help om slimmer te werk te gaan in verhoudings, jou leer hoe om daardie hegte band, liefde, kommunikasie, vertroue, seks en intimiteit terug te kry en te versterk, en jou lei om konflik met ’n geliefde op ’n gesonde manier op te los.

Hy ontmasker terapie vir pare en s dit maak nie saak wat die toestand van jou verhouding is nie – dit is jou verantwoordelikheid en jy moet dit weer laat werk. Elke hoofstuk leer jou ’n vaardigheid om meer vreugde uit jou verhoudings te put. Om ’n ware band met ’n ander persoon te h is die uiteindelike doel. Die waarheid oor verhoudings is maklik om te verstaan en gevul met realistiese, praktiese advies wat sal help om jou verhoudings te laat floreer.

Irresistible - Why you are addicted to technology and how to set yourself free (Paperback): Adam Alter Irresistible - Why you are addicted to technology and how to set yourself free (Paperback)
Adam Alter
R207 R165 Discovery Miles 1 650 Save R42 (20%) Within 8 - 15 working days

'Fascinating' Malcolm Gladwell 'Your sanity will thank you for reading it' Oliver Burkeman Our world is filled with addictive experiences, from social media and messaging to rolling news and video streaming. They affect our ability to relax, develop relationships and achieve meaningful goals. Psychologist Adam Alter explains why we can't stop scrolling, clicking and watching. And offers practical advice for using technology differently - and leading a happier life. 'Brilliant. Irresistible offers...much-needed solutions' Susan Cain, author of Quiet 'Essential reading... Regain control of your time, finances and relationships' Charles Duhigg, author of The Power of Habit 'With great clarity...Irresistible digs down into exactly how technology has us hooked' The Times

The Code of Trust - An American Counterintelligence Expert's Five Rules to Lead and Succeed (Hardcover): Robin Dreeke,... The Code of Trust - An American Counterintelligence Expert's Five Rules to Lead and Succeed (Hardcover)
Robin Dreeke, Cameron Stauth; Foreword by Joe Navarro
R446 R336 Discovery Miles 3 360 Save R110 (25%) Within 7 - 11 working days
Mom's Family Wall Calendar 2018 (Calendar): Sandra Boynton Mom's Family Wall Calendar 2018 (Calendar)
Sandra Boynton
R272 R199 Discovery Miles 1 990 Save R73 (27%) Within 7 - 11 working days
Maak Jou Huwelik Affair-Bestand (Afrikaans, Paperback): Timothy Kieswetter Maak Jou Huwelik Affair-Bestand (Afrikaans, Paperback)
Timothy Kieswetter
R189 R169 Discovery Miles 1 690 Save R20 (11%) Within 7 - 15 working days

n Affair is van die grootste pyn en seer wat n persoon kan beleef. Bekende Bybel- en seksualiteitkenner Timothy Kieswetter ondersoek affairs en rus jou toe om jou huwelik so ver moontlik affair-bestand te maak. Hy ondersoek wat affairs veroorsaak, hoe dit verloop en wat jy kan doen as jou huwelik deur een bedreig word. Hierdie boek is vir almal of jy nou pasgetroud is, al jare getroud is, die slagoffer van n affair is en of jy die een is wat in die affair is. Daar is hoop vir jou huwelik.

Dansend Na Die Lewe (Afrikaans, Paperback): Kobus Anthonissen Dansend Na Die Lewe (Afrikaans, Paperback)
Kobus Anthonissen
R215 Discovery Miles 2 150 Within 10 - 15 working days

Hierdie unieke boek is bedoel vir: Mense wat op die drumpel van hulle oorgangsjare staan: op pad om doodnoodsaaklike lewenskeuses te maak; Diegene wat vooruit beplan en meer wil weet oor hierdie lewensfase - oor wat voorle; Die belangstellendes en bekommerdes: familie of vriende wat persone in hierdie fase het/ken en nie seker is hoe om sinvolle raad te gee nie; Persone wie se werk dit is om met hierdie persone te werk: mediese personeel, maatskaplike werkers en beraders; Studente en navorsers binne hierdie studieveld van die menswetenskappe wat meer wil weet oor ouerword se uitdagings en moontlike oplossings. Wie hou (regtig) daarvan om oud te word, af te tree en jou lewe af te skaal? Om uit die vinnige lewensbaan te skuif, selfs eenkant gerangeer te word? Na 50 begin die lewensritme afneem en daar is onsekerheid, soms vrees, oor wat voorle. Deel in 'n nuwe lewe wat jou innerlik laat dans. Op 50 begin die jeug van jou ouderdom!

Art & Soul, Reloaded - A Yearlong Apprenticeship for Summoning the Muses and Reclaiming Your Bold, Audacious, Creative Side... Art & Soul, Reloaded - A Yearlong Apprenticeship for Summoning the Muses and Reclaiming Your Bold, Audacious, Creative Side (Paperback)
Pam Grout
R292 R230 Discovery Miles 2 300 Save R62 (21%) Within 7 - 11 working days

With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times bestselling author of E-Squared Pam Grout invites you on a yearlong "apprenticeship" to recognize and unleash your innate creativity. Making art does not necessarily mean painting a gallery-worthy still life or belting out a Grammy-winning song. It simply means finding a way to give your inner muse a voice in this world. Sure, there's drawing, dancing, singing, and writing. But there's also art to be made from creating your own pair of angel wings or inventing a new toy or curating your own at-home film festival. Each week features a project of self-examination, an inspirational message, a real-world example of a celebrity who has addressed similar obstacles, and three zany activities to awaken your infinite creativity. It's time to declare the beat of your own drum.

Ditch Your Glitch (Paperback): Kate Emmerson Ditch Your Glitch (Paperback)
Kate Emmerson
R159 Discovery Miles 1 590 Within 10 - 15 working days

Ditch your glitch is true to Kate's well-loved style of being honest, authentic, inspirational and compassionate. Her unique process of step in, step up and step out into the world helps you shift gears exponentially to find a new way forward to shine your light. It's filled with snippets of her own fascinating life story and interwoven with success stories from brave clients who faced their glitch. This book takes you on a powerful yet practical journey to the self, through deep, inner exploration and transformation so that you can heed her call to live a life of magnificence. Discover five glitches and identify what's tripping you up; Follow 21 easy steps to get jiggy with your goals; Liberate yourself through the "potato" exercise; Take responsibility and finally stop the blame game; Ditch sabotaging self-limiting beliefs; Stop letting your fear be bigger than you; Set ballsy boundaries once and for all; Let go of emotional baggage to unleash energy; Boost your bucket before you kick the bucket. Are you ready to ditch your glitch?

Coming Alive - 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul's Potential... Coming Alive - 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul's Potential (Paperback)
Phil Stutz, Barry Michels 1
R317 R245 Discovery Miles 2 450 Save R72 (23%) Within 8 - 15 working days

From the international bestselling authors of THE TOOLS and GOOP's resident psychotherapists comes a ground-breaking new book to help us overcome the side of us that is destructive and negative to find a deep level of happiness and fulfilment. Just as we are all motivated and driven by a positive desire to be our best, live by our values and to follow our dreams, so too are we all held back by a negative, destructive and fear-driven side of ourselves. It is this part of us that compromises our ability to realise our potential and be truly happy - the side of us that the authors called our Part X. We all have a Part X and we cannot get rid of it, but we can learn to manage it with the help of the four simple tools in this book. When we do this we free ourselves from whatever is holding us back to create a fulfilled life and anything we want or need to achieve becomes truly possible. The four tools in this book help break Part X's four main negative influences in our lives, namely: - Destructive impulses - Exhaustion and apathy - Negative thoughts and demoralisation - Pain and hurt COMING ALIVE is an inspiring, practical book to help us wake up to how we are being held back in life and to energise us to finally achieve our full potential.

Tien Jaar Jonger (Afrikaans, Paperback): Finesse Redaksie Tien Jaar Jonger (Afrikaans, Paperback)
Finesse Redaksie
R103 Discovery Miles 1 030 Within 10 - 15 working days

Dis een van die ergste oomblikke in n vrou se lewe: daardie oomblik wat jy besef jy is besig om oud te word. Dit is genadeloos. Die plooie, oumensvlekke, selluliet. Alles wat jy met verbystering by jou ouma en jou ma gesien gebeur het, het nou ook in jou lyf kom le. Net een uit vyf vroue is gelukkig met wat hulle in die spieel sien. Met tien jaar jonger kan jy seker maak jy is tevrede met hoe jy lyk. In hierdie volledige skoonheid-, gesondheid en dieetgids word die beste rubrieke van Finesse saamgebring om jou n dekade jonger te laat voel. Verander jou eet- en oefengewoontes om die risiko van ouderdomsverwante siektes te verminder. Gebruik grimeer- en haartruuks, asook kleur- en modewenke om jou jonger, gesonder en mooier te maak. Met hierdie boek langs jou bedkassie sal jy binne weke resultate sien. Met hierdie boek sal jy die volgende wys word ...Hoe om te begin oefen as jy onfiks is; Hoe om jou jonger te eet; Hoe om hare perfek te kleur; Hoe om vir altyd van selluliet ontslae te raak; Hoe om jou hande, mond en oe jonger te laat lyk; Hoe om soos n babatjie te slaap; Hoe om jou hormone tot jou voordeel in te span; Hoe om jouself n mooimaaksessie te gee.

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