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Johanne 14 explores the secrets of simple, homecooked meals in South Africa’s townships.
Told through the eyes of award-winning food writer Hope Malau, the book features authentic, traditional dishes cooked with love, and acknowledges the ability of countless unsung kitchen heroes – the mothers, fathers, grandparents and siblings – to make culinary magic with often very little.
It is a vital glimpse into South African township life; moreover, it is a celebration of culture, resilience, human spirit, community and family – through the shared meal.
People with gluten intolerance or coeliac (celiac) disease often struggle to find suitable recipes. Gluten-free ingredients can be expensive, making it a challenge to prepare family meals that don’t break the budget. One of the keys to successful gluten-free cooking is knowing which flour will give the best result. In this book, the various types of flours are discussed and a homemade gluten-free flour mix that forms the basis of many recipes in the book is included.
The South African Gluten-free Cookbook presents 100 tried-and-tested recipes that are perfect for everyday meals, as well as for entertaining. Baking and desserts receive special attention, but there are also recipes for great-tasting breads, quiches, noodles and pasta dishes that make use of a variety of gluten-free flours and flour substitutes.
In keeping with current trends, caulifl ower, quinoa and kale feature alongside salmon, pesto and Asian-style chicken, while traditional cooking holds its own with pumpkin fritters, waffles, mince pies and Yorkshire pudding.
Many South Africans are affected by insulin resistance or Type 2 diabetes, a metabolic disorder that results in high blood sugar. Diabetes sufferers often think they have to give up a variety of foods, but a combination of diet and exercise can reduce the risk of developing diabetes and help to maintain optimum blood sugar levels. A balanced diet can stabilize blood glucose levels and reduce sugar cravings, and the key is to consume appropriate daily amounts of proteins, carbohydrates and fats.
Delicious, Modern, Healthy Recipes For Diabetes offers solutions for all occasions, from breakfast and light meals to entertaining, plus ideas for desserts and baking. The uncomplicated recipes are in tune with modern food trends and meet our desire for healthy everyday meals that are easy to prepare.
Jump on the Bant Wagon and enjoy delicious low-carb high-fat homemade meals!
In this book you will find easy, healthy and budget-friendly recipes for breakfast, lunch and dinner – with special dishes for the colder winter months, when spring is in the air again and for those Saturdays when the cook is off duty. And to top it all off: decadent puddings without the sugar rush.
Join fellow Banters on www.thebantwagon.com for further helpful Banting tips and enjoy a healthy lifestyle.
foodSTUFF is Tony Jackman’s refreshingly view of life and the food that goes with it.
He relates every heartache, every joy, and does not shy away from imparting the pain of loss of a family member or his troubled relationship with his father. The stories of his journey towards adulthood are counterbalanced by rich tales from his life.
foodSTUFF has many meaty recipes, spicy poultry dishes, some of Jackman’s eccentric signature dishes, and desserts he likes to spoil his friends with.
Following on the success of Braai The Beloved Country, which sold over 10 000 copies, Jean Nel, well-known outdoor cooking coach, brings the aspiring braai master more of his mouth-watering recipes: Korean Beef Short Ribs with Kimchi, Kudu Fillets in ZipLoc Marinade, and Whole Fish with Chilli, Orange Salt, and many others.
It will definitely have everyone begging for more.
Nothing beats home cooking. This collection of time and money-saving recipes for family meals will transform your weeknight menus.
Brought to you by Your Family, this collection includes recipes for all seasons and tastes - from comforting soups and stews, the best-dressed pasta, chicken masterpieces and fish favourites to one-dish wonders and meals you can whip up in less than 30 minutes.
Whether you are celebrating or wanting dessert, your family will be lining up for seconds.
My Portuguese Feast is filled with nostalgia and delicious recipes for the everyday to weekend feasting and special-occasions, accompanied by Mimi’s wisdom, personal stories and culinary advice. Packed with delicious dishes, you’ll find out how to make the best prego rolls, prawn rissoles, classic custard tarts and one of Mimi’s favourite childhood treats, chocolate salami. Recipes are also inspired by Mimi’s travels around the world and will provide many a culinary thrill. These include a very special Argentinian steak, a moreish Mozambican chicken curry and – in true Mimi style – several decadent desserts. Mimi has been part of the Nando's family, product development and promotional teams for 25 years. She still consults for them today.
Author Sarah Graham says, ‘For me, this book is about putting goodness in, and getting goodness out. It’s about food that is conscious of refined sugars and refined carbohydrates, and that nourishes our minds and our bodies, but is still full of colour and character, and fits within the context of our busy lives. These are my favourite beautiful, simple, wholesome recipes that are made for sharing around full and merry tables.’
Following on from her previous books Bitten, Smitten and Home, Sarah has poured much love and care into writing more than just another recipe book; Wholesome is a guide to living well and eating mindfully.
Callie en Mari-Louis maak jou lewe makliker met maaltye in een pot, braai- of oondpan – spaar elektrisieteit en arbeid met boonop die minimum skottelgoed.
Heerlike en moeite-vrye resepte vir bees-, hoender- of varkvleis, asook wors, spekvleis en ham, frikkadelle en selfs vleislose geregte. Elk met ’n stysel en groente om ’n volledige maaltyd te maak.
Callie and Mari-Louis make cooking simpler with this book about making a whole meal in one pot, frying or roasting pan – saving on electricity, labour and dishes.
Yummy and fuss-free recipes for beef, chicken, seafood, pork, sausage, bacon and ham, meatballs and meat-free dishes, with a starch and vegetables. The perfect book to make your life easier.
From cocktails, soups, salads, main dishes and sides to desserts and baking - A Year Of Seasonal Dishes caters for every occasion, including Valentine's Day and Mother's Day.
Compiled by South Africa's most established food magazine, A Year Of Seasonal Dishes provides recipes for each month of the year using ingredients in season. A seasonal chart and the ultimate quantity conversion manual ensure fool-proof cooking.
Indispensable to chefs, students, cooks and all lovers of food and cooking.
67 of South Africa's finest cooks, chefs, gardeners, bakers, farmers, foragers and local food heroes let us into their homes - and their hearts - as they share the recipes they make for the people they love.
Each recipe is accompanied by stunning original photography that captures the essence of our beautiful country.
Featuring over 130 recipes, from tried and true classics to contemporary fare, The Great South African Cookbook showcases the diversity and creativity of South Africa's vibrant, unique food culture.
The reader is taken on a culinary tour from Mexico, travelling southwards through Central and South America as they discover each region and its gastronomy. This book provides the practical guidance to recreate the magic of these meals at home. The food has a complex layering of flavours and techniques that leaves one in a constant state of amazement. The recipes are also adapted for South Africa, where certain ingredients are difficult to find.
The latest addition to Agate Surrey's beloved 1,001 series of cookbooks is its hottest ever. This beautifully repackaged and refreshed second edition of 1,001 Best Hot and Spicy Recipes is, in the words of author Dave DeWitt--noted authority on hot peppers and spicy foods--"the largest and most comprehensive cookbook ever published on this subject."
DeWitt should know--he's widely considered the principal authority on this topic. For the past three decades, DeWitt's devoted his life and career to chile peppers and fiery foods, and he publishes the huge Fiery Foods and Barbecue SuperSite (fiery-foods.com), which includes hundreds of articles and thousands of recipes. His personal library devoted to peppers and spicy cooking now resides in Special Collections at the New Mexico State University Library. This new book is composed of the very best dishes from DeWitt's collection of chile pepper-laden recipes from around the world that he collected on his travels, from colleagues, and by researching authentic, obscure, and out-of-print cookbooks from all over the world that he collected for his library.
The book is loaded with a vast array of hot and spicy favorites, including a huge variety of soups, stews, chilis, and gumbos; a broad selection of barbecue dishes for the grill; and a lengthy list of meatless entrees and vegetable options. Included are not just hundreds of spicy main dishes from around the globe, but also a surprising array of zesty beverages, desserts, and breakfasts. In some chapters in this book, the recipes are grouped by type of recipe; in the others, they are organized in the order of chile peppers' spread around the globe: South and Central America, Mexico, the Caribbean, U.S.A., Europe, the Mediterranean and Middle East, Africa, the Indian subcontinent, and Asia and the Pacific.
The book is truly the very best the world has to offer in terms of great spicy foods.
The Classic South African Cookbook is exactly that – classic home cooking for South Africans the way they eat now. In line with the country’s diverse cultures, which often blend more harmoniously in the kitchen than in any other sphere of life, this book is a kaleidoscope of our modern lifestyle with influences from grandma’s kitchen, popular Mediterranean cuisine, as well as both Indian and African culture. But no matter what your roots may be, this book sets a foundation for good, honest, carefree home cooking, incorporating all the well-loved and familiar favourites. The more than 170 recipes have been refi ned to guarantee mouth-watering results, no matter your skill level. Only fresh and locally available ingredients are used, while the various techniques are carefully explained – a real boon to those just setting out on their culinary journeys. Best of all, every recipe is accompanied by a full-colour photograph.
The little Karoo is known for its beautiful landscapes, food traditions, atmosphere and warm hospitable people. Beate Joubert captures the essence of this region and its people through the recipes included in Taste the Little Karoo. These unique recipes range from snacks and side dishes, breads and soups to salads, hearty meat dishes and braai recipes, as well as delicious desserts to round off a meal. There is also a chapter that provides recipes for the pantry such as pesto, dukkah and chutneys. Taste the Little Karoo is more than an everyday cookbook as the recipes and beautiful photographs will inspire readers to be creative in the kitchen, as well as when choosing the setting and decor for entertaining family and friends.
75 fail-proof recipes for pizza, focaccia, and calzone from the world's most trusted and bestselling Italian cookbook series. Making pizza at home has never been easier!
Italian Cooking School's Pizza teaches everything you need to know about making not just fresh pizzas but foccacia, calzones, and savory pies at home. With the illustrated step-by-step instructions, readers learn to make basic pizza dough and classic pizza dishes such as a Margarita, Neopolitan, Quattro Formaggi, and so many more. Readers build their cooking repertoire as they progress through the books, building confidence with simple recipes at the start and advancing to more challenging dishes. The Italian Cooking School series is designed for modern cooks to prepare healthy, delicious, and authentic recipes in their own home. Ideal for cooking novices, each book in the series features illustrated instructions for basic techniques and a collection of 75 Italian recipes to keep readers inspired.
From the publisher of The Silver Spoon, the most influential and bestselling Italian cookbook of the last 50 years.
National Recipient of the Gourmand Award for Best Vegetarian Cookbook!From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals.Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel.For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about.Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow Â Whole Bowls Formula" to build your own creations for quick, everyday lunches and dinners. Recipes include:Curried falafel and kale salad bowlsBlack bean bowls with butternut squash, black rice, and chimichurriOat risotto bowls with soft-boiled eggs, avocado, and hazelnut dukkahSunny citrus bowls with orange pomegranate salsa and lemon creamCarrot cake bowls with a cream cheese dollop and candied carrotsUsing real, fresh ingredients, Allison offers straightforward and approachable creations that can be made ahead of time, whipped up quickly on a weeknight, or invented off-the-cuff with her Bowl Formula Guide. With vibrant and exciting photography shot by Allison herself, you'll be eager to cook and eat her fun, foolproof, and inventive whole bowls.
This expanded edition now contains 10 inventive gluten-free pizza recipes. It also provides recipes for nibbles to nosh on and salads to serve with the pizza. In this expanded edition of the original best-selling Pizza on the Grill, homemade gluten-free pizza dough and 10 inventive gluten-free pizza recipes accompany another 50 creative recipes for delicious pizzas, including kid-friendly, dessert and knock-your-socks-off ingredient combinations. Home cooks will find Kung Pao Cashew Chicken Pizza, Pulled Pork Pizza and Blistered Corn, Asparagus and Pesto Pizza, along with traditional classics like Margherita Pizza and All-American Pepperoni Pizza. Each recipe contains drink suggestions. Nibbles to nosh on while the pizza is grilling as well as salads to serve with the pizza make this a one-stop resource. In addition, the book provides dough recipes, with step-by-step instructions and photos for working with gluten-free and regular pizza dough.
Learn to cook classic French cuisine the easy way with this French bestseller from professionally trained chef Jean-Francois Mallet.
Taking cooking back to basics, Simplissime is bursting with easy-to-follow and quick recipes for delicious French food. Discover how to make a mouth-watering Apple Tart with Cinnamon with just five ingredients, or Spaghetti with Asparagus and Orange in just three steps. For an impressive dish, whip up mouth-watering Mussels in Curry in a short 15 minutes. Each of the 160 recipes in this book is made up of only 2-6 ingredients, and can be made in a short amount of time. Recipe steps are precise and simple, accompanied by clear photographs of each ingredient and finished dish.
Cooking has never been so easy!
Die gewildste van al die TV-Kokkedore het nou haar tweede kookboek. In Tannie Poppie kook weer deel Suid-Afrika se gewildste kos-ouma al haar gunsteling versamelresepte met ons. Die boek bied heerlike resep-idees vir liplekker hoender, brode, smaaklike poedings, lekkernye vir die teetafel en nog vele meer. Hierdie is staatmakerresepte wat jy keer op keer sal gebruik, ideaal vir beginners in die kombuis sowel as ervare kokke.
Tuistafel trek jou in met kosmaak se klein en groot plesiere – of dit ’n eenvoudige onthoukos-gereg of ’n feesmaal saam met kleurryke kosvriende is. Tuistafel bevat resepte fyn gestippel met familie- en kindsbeenkos. Dit vertel ook van die rykdom van vriende aan tafel en kos wat sy arms wyd strek. Kos van verlange soos melkkos vat hande met avontuurlike eetplesiere soos roomystoebroodjies uit Korea.
Hierdie boek bevat getoetste en vertroude resepte vir smullekker geskenke uit jou eie kombuis - vir koeke, poffertjies, terte, snoephappies en vulsels met verskeie variasies, tesame met etlike laekoolhidraat-, hoevetresepte vir die wat spesiale diete volg (Banting, keto, paleo, glutenvry, suikervry). Baasbakker Katrien van Zyl fokus hoofsaaklik op maklike, flatervrye resepte wat vinnig gemaak kan word, sonder 'n gesoek na vreemde bestanddele. Die moeiliker tegnieke word stapsgewys met duidelike foto's geillustreer wat dit doenbaar maak vir enigiemand wat aanwysings kan volg. Katrien deel ook idees vir die verpakking van die lekkernye, en verduidelik hoe jy houers kan herwin en versier om by enige geleentheid te pas. Daar is hope praktiese wenke en inligting oor hoe lank hierdie geskenkies by kamertemperatuur vars bly, asook hulle vriestydperk. Dit is ideaal as jy reeds lank voor 'n geleentheid wil begin bak en brou. Die boek is ryklik geillustreer met pragfoto's wat demonstreer dat van die mooiste geskenke uit jou kombuis kan kom. Dit bevat werklik iets vir almal, of jy nou die een is wat die bakwerk doen, of die een aan die ontvangkant van 'n heerlike, keurig verpakte smulhappie.
Klim op die Bant Wagon en geniet heerlike tuisgemaakte en voedsame Banting-geregte. In hierdie kookboek is daar maklike en goedkoop resepte vir ontbyt, middagete en aandete, asook trooskos vir die wintermaande en veerligte geregte wanneer die lente sy verskyning maak. Daar is selfs geregte vir Saterdag wanneer niemand voor die kospotte wil staan nie. En om alles te kroon: dekadente poedings. Gaan na www.thebantwagon.com vir nog Banting-wenke en begin jou reis na ’n gesonder leefstyl.
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