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In the first half of the nineteenth century, Southern Africa was a jumble of British colonies, Boer republics and African chiefdoms, a troublesome region of little interest to the outside world. Into this frontier world came the Reitz family, Afrikaner gentry from the Cape, who settled in Bloemfontein and played a key role in the building of the Orange Free State.
Frank Reitz, successively chief justice and modernising president of the young republic, went on to serve as State Secretary of the Transvaal Republic. In 1899, he stood shoulder to shoulder with President Paul Kruger to resist Britain’s war of conquest in Southern Africa. At the heart of this tale is the extraordinary life of Deneys Reitz, third son of Frank Reitz and Bianca Thesen. The young Reitz’s account of his adventures in the field during the Anglo-Boer War (1899–1902), published as Commando, became a classic of irregular warfare. After a period of exile in Madagascar, he went on become one of South Africa’s most distinguished lawyers, statesmen and soldiers. Martin Meredith interweaves Reitz’s experiences, taken from his unpublished notebooks, with the wider story of Britain’s brutal suppression of Boer resistance.
Concise and readable, Afrikaner Odyssey is a wide-ranging portrait of an aristocratic Afrikaner family whose achievements run like fine thread through these turbulent times, and whose presence is still marked on the South African landscape.
Cooking with fewer or no carbs need not be boring or bland. Ine Reynierse, author of the best-selling Low Carb Is Lekker, has made it her mission to bring back normal dishes to the LCHF menu.
Her unique dough recipes mean that you can start enjoying bread, muffins, doughnuts, nachos, pizza, vetkoek and koeksisters again – but now without the carbs! Her simple and gourmet meals, including local favourites and some global classics, will entice and keep the entire family coming back for more … more healthy meals that is.
If an easy and budget-friendly low-carb lifestyle is what you are after, this book may very well be your best ally for the journey.
Without much fanfare Ahmed Kathrada worked alongside Nelson Mandela, Walter Sisulu and other giants in the struggle to end racial discrimination in South Africa. He faced house arrest and many court trials related to his activism until, finally, a trial for sabotage saw him sentenced to life imprisonment alongside Mandela and six others.
Conversations with a Gentle Soul has its origins in a series of discussions between Kathrada and Sahm Venter about his opinions, encounters and experiences. Throughout his life, Kathrada has refused to hang on to negative emotions such as hatred and bitterness. Instead, he radiates contentment and the openness of a man at peace with himself. His wisdom is packaged within layers of optimism, mischievousness and humour, and he provides insights that are of value to all South Africans.
"Why walk when you can soar..."
These are the opening words on Tracy Todd’s website and they are a powerful affirmation of the person Tracy is today – a sought-after inspirational speaker whose uplifting presentations have inspired and given hope to many people. But it is difficult to imagine what she has overcome in a tough and often lonely journey.
At the age of twenty-eight her life was turned upside down when a horrific road accident left her a quadriplegic, paralysed from the neck down. Her life as an athletic, marathon-running young mother and teacher was abruptly shattered. Despite months of rehabilitation, Tracy often found herself wondering if her life was worth living. Everything she had taken for granted was now beyond her reach and frustration at her helplessness threatened to overwhelm her. Against the odds, Tracy chose to live.
Her strength of character and determination prevailed and, sustained by the support of her son, family and friends, her care assistants, and an unbelievably caring community, she set about gaining the independence to rebuild her life and reclaim her identity – which she has done, with dignity and grace. Brave Lotus Flower Rides The Dragon is an honest, inspiring and engaging memoir in which Tracy’s natural warmth and humour are tangible and, most importantly, she embodies what the human spirit can achieve.
A vivid story of the men and women who took a stand when sport mixed with politics.
In 1971, when the racially selected all-white Springbok rugby team toured Australia, it became a nation at war with itself. There was bloodshed as tens of thousands of anti-apartheid campaigners clashed with governments, police, and rugby fans - who were given free reign to assault protestors. Queensland premier Joh Bjelke-Petersen declared a state of emergency. Prime minister William McMahon called the Wallabies who refused to play 'national disgraces'. Barbed wire ringed the great rugby grounds to stop protestors invading the field.
Pitched Battle recreates what became of the most rancorous periods in modern Australian history - a time of courage, pain, faith, fanaticism, and political opportunism - which ultimately made heroes of the seven Wallabies who refused to play, played a key role in the later political careers of Peter Beattie, Meredith Burgmann, and Peter Hain, and ultimately led to the abandonment of apartheid.
Die gesprek oor Afrikaans en die bruin mense wat die skrywers in hierdie boek aanroer, is tydig in die opsig dat ná al die ambivalensie oor die Afrikaans van ons hart en die onverkwiklike manier waarop ons in hierdie taal verdruk en misken is, ons ons vry heid gekry het – wat ook verantwoordelikheid meebring om minstens onder mekaar klaarheid te vind oor wat nou vorentoe met ons taal moet gebeur.
Dit is onomstootlik so dat ons as bruin mense die aard van die Khoisan en swart African met ons saamdra. Dit is net so waar dat ons ook Europees in die Anglosaksiese sin van die woord is. Ons is tewens ook trots bewus van ons Asiatiese herkoms. Afrikaans is ook die taal van ons slawevoorouers.
Ons moet al hierdie tradisies vir onsself toe-eien.
A seashell and a sealed letter form a tenuous connection to a forbidden wartime romance...
1937. Simon's Town is a vibrant and diverse community in a picturesque part of the Union of South Africa. At the heart of the town is the Royal Navy port, and Louise Ahrendts, daughter of a shipbuilder, nurtures the idea that through hard work she could step beyond a destiny of domestic service. She dreams of becoming a nurse and she has the tenacity to make this dream a reality. When the Second World War breaks out and the port becomes a hub of activity, Louise's path crosses with that of Lieutenant David Horrocks. Despite the gulf in their backgrounds and the expectations facing them from family on both sides, Louise and David are determined to be together.
But as the end of the war approaches and a new troubled moment of history dawns, will they find their way back to each other?
Ever since 1503 when an off-course seafarer climbed Table Mountain to find out where on Earth he was, visitors to the Cape have toiled, scrambled, ridden on horseback, climbed or run to the top ... and written about it afterwards.
Taken together, these reports provide a fascinating biography of the mountain. Looked at separately, they are thrilling reads, penned by larger-than-life voyagers and, often unlikely, adventurers. The life-stories of 27 visitors are told with flair and humour. Together with the accounts of the ascents, they provide a riveting read.
This is the first time that the English translations of these reports, written in various languages, including Russian and Swedish, have been collected in one volume.
Since the launch of the original Real Meal Revolution in November 2013, low-carb high-fat (LCHF) eating – otherwise known as Banting – has taken South Africa by storm. The book has sold 275,000 copies and counting, and both it and its follow-up title, Raising Superheroes, have been published internationally by the Little, Brown Book Group. The Real Meal Revolution website has seen more than two million visitors since its launch in 2014 and the company supports thousands of Banters on a monthly basis. Inevitably, a topic that has such far-reaching health implications and generates so much interest has brought with it controversy, confusion and copycats. Three years after the revolution hit South Africa, it’s time for an overview of what we’ve learnt from the original Banting revolutionaries.
Having collated reams of data and overwhelming quantities of personal feedback from those who’ve embraced Banting and had their lives changed for the better as a result, the Real Meal Revolution returns to bookstores with a comprehensive, authoritative handbook on the Banting lifestyle, incorporating the latest science on LCHF eating, gut health, gluten sensitivity, fasting and more.
The result is the evolution of the revolution: a streamlined, accessible, easy-to-read review of what Banting means and how to approach LCHF eating in the most effective way possible.
In 2011 the world was shocked when the news broke that Joost van der Westhuizen, known for years as the golden boy of South African rugby and a former Springbok captain, had been diagnosed with motor neuron disease (MND).
This rare condition attacks the central nervous system, causing progressive disability. There is no known cure. All who have seen Joost in action will know that he is not one to give up without a fight. His game-changing prowess as a brilliant scrum half is now focused on a battle for survival and, more importantly, on making a difference to the lives of others with the disease. In a race against time, Joost has a dream to fulfil. He says: “In the beginning you go through all the emotions and you ask, ‘Why me?’ It’s quite simple. ‘Why not me?’ If I have to go through this to help future generations, why not me?” His acceptance of his symptoms is equally pragmatic: “One day you can’t move your arm, another day you don’t have speech. Every day you are reborn and you take the day as it comes.”
Glory Game – The Joost van der Westhuizen Story is a compelling narrative of redemption set against the backdrop of an illustrious career in rugby. It is the story of a modern-day warrior forced to face his own human frailty. Joost shows us that beyond ambition, success and fame lies the true wealth of family and friends, and that within a ravaged body the spirit can remain invincible.
“We need to innovate!” - every CEO ever!
Innovation is not about changing your product, it’s about changing your mindset. It’s not about doing something new, it’s about stopping doing something old. This entire book rehashes these two lines in as many ways as ground-breaking (if you dropped him off a high platform wearing heavy shoes) business thinker Richard Mulholland was able to do in around 125 pages.
Changing the legacy mindset is not easy, but hot-damn, it’s worthwhile. Legacide, the book, hopes to do just that.
Skollie, saint, scholar, hippest of hippies, imperfect musician with a perfect imagination, Syd Kitchen was, like all great artists, born to enrich his art and not himself.
Plagued by drugs, alcohol and depression, too much of an outlaw to be embraced by record companies, he frequently sold his furniture to cover production costs of his albums, seduced fans at concerts and music festivals worldwide with his dazzling ‘Afro-Saxon’ mix of folk, jazz, blues and rock interspersed with marvellously irreverent banter, and finally became the subject of several compelling documentaries, one of which - Fool in a Bubble - premiered in New York in 2010.
Om laekoolhidraat-maaltye voor te berei hoef nie vervelig of saai te wees nie. Ine Reynierse, outeur van die topverkoper Low-Carb Is Lekker, bring alledaagse disse weer terug na die laekoolhidraat-hoevet-spyskaart.
Met haar unieke deegresepte kan jy nou brood, muffins, oliebolle, nachos, pizza, vetkoek en selfs koeksisters geniet, maar sonder die oortollige koolhidrate. Haar eenvoudige en fynproewermaaltye, waaronder ’n paar plaaslike gunstelinge asook gunstelinge van oor die wereld heen, sal die hele gesin laat vra na meer ... meer gesonde maaltye!
As jy op soek is na eenvoudige en sakpasresepte vir 'n laekoolhidraat-leefstyl, is die boek jou beste bondgenoot.
Brutally dragged 780 metres beneath a taxi – a young woman’s inspiring story of survival, courage, and the will to live.
13 September 2011. The story would shock thousands and be remembered by many for years to come. It would be plastered all over the papers and continue to attract interest well after the shock factor of what happened had passed. Reports and articles would be written, and “facts”, as given to reporters by some of those involved and willing to be interviewed, would be recounted and repeated in all forms of public media over the months and even years that followed. And although these versions would generate widespread outrage, none was entirely accurate.
"The stories were about me. I was there. I am Kim McCusker - the girl who was dragged by a taxi. This, as I experienced it, is the true version of events."
The compelling, inspiring, and comically sublime story of one man’s coming-of-age, set during the twilight of apartheid and the tumultuous days of freedom that followed
Trevor Noah’s unlikely path from apartheid South Africa to the desk of The Daily Show began with a criminal act: his birth. Trevor was born to a white Swiss father and a black Xhosa mother at a time when such a union was punishable by five years in prison. Living proof of his parents’ indiscretion, Trevor was kept mostly indoors for the earliest years of his life, bound by the extreme and often absurd measures his mother took to hide him from a government that could, at any moment, steal him away. Finally liberated by the end of South Africa’s tyrannical white rule, Trevor and his mother set forth on a grand adventure, living openly and freely and embracing the opportunities won by a centuries-long struggle.
Born A Crime is the story of a mischievous young boy who grows into a restless young man as he struggles to find himself in a world where he was never supposed to exist. It is also the story of that young man’s relationship with his fearless, rebellious, and fervently religious mother—his teammate, a woman determined to save her son from the cycle of poverty, violence, and abuse that would ultimately threaten her own life.
The stories collected here are by turns hilarious, dramatic, and deeply affecting. Whether subsisting on caterpillars for dinner during hard times, being thrown from a moving car during an attempted kidnapping, or just trying to survive the life-and-death pitfalls of dating in high school, Trevor illuminates his curious world with an incisive wit and unflinching honesty. His stories weave together to form a moving and searingly funny portrait of a boy making his way through a damaged world in a dangerous time, armed only with a keen sense of humor and a mother’s unconventional, unconditional love.
As The Real Meal Revolution continues to change lives, The Low-Carb Creed seeks to provide further important information on the lifestyle.
It provides a meal plan, updated lists and a full manifesto (called The Creed). It covers common stumbling blocks to weight loss, potential grey areas are discussed, and basic cooking techniques and mouth-watering recipes ensure the lifestyle is easy to follow. Myths and misconceptions surrounding dietary needs are dealt with, as well as super foods, supplements, alternatives to high-carb foods and instructions on how to get started.
LCHF is more than just Banting; the author also introduces the Paleo diet and how to transition onto it.
From campus radio to host of South Africa’s biggest youth breakfast show to pioneering his own online hub, Gareth Cliff has always claimed the headlines with his brand of strong opinion and whiplash wit. He has been suspended from the airwaves or crucified by his critics more times than he can remember – whether for interviewing himself as Jesus or comparing Shaka Zulu to Cecil John Rhodes.
Most recently, Cliff was fired by M-Net as one of the Idols judges after facing accusations of racism over the Penny Sparrow incident. He fought back, employing the services of the EFF’s Dali Mpofu, and was reinstated.
In Cliffhanger, South Africa’s controversial shock jock goes behind the scenes to give you a first-hand account of the highs and lows of the past two decades.
Megaboere, kykNET se gewilde reeks oor suksesvolle boere in Suid-Afrika, het kykers reeds vir twee seisoene vasgenael gehou, en ’n derde een is op pad. In hierdie boek neem Wynand Dreyer, vervaardiger van die reeks, en sy produksiespan jou na die plaaseienaars op wie die kollig tot dusver in die reekse geval het.
Hy bied nie net interessante profiele oor gevestigde en opkomende boere met uitsonderlike ondernemingsgees nie; hy probeer die suksesresep ontrafel wat hedendaagse boere in staat stel om die aarde op volhoubare wyse te benut. Of jy self aan die stuur van ’n boerderyonderne¬ming staan en of jy bloot nostalgies voel oor jou voorgeslagte se geskiedenis wat op boereplase beslag gekry het, een ding is seker: jy sal verwonderd staan oor die kreatiwiteit en vernuf wat dit verg om Suid-Afrika se voedselmandjie vol te hou.
Volg vir Wynand op paaie wat lei tot die verste uithoeke van die land en ontdek die grond¬beginsels wat van boere pro-aktiewe entrepreneurs en sakemanne met visie maak.
Nisa Qamar is 10 years old, living in Johannesburg, South Africa with her single mum, Zainab, her little sister Aisha and their 3-year-old twin brothers, Ali and Isa. Nisa loves books, ice cream, bicycles and hanging out with her bestie. She also has a special bond with her grandmother who tells her wonderful stories from the past. Gran teaches her the importance of prayer and The Verse of the Throne ie aayat ul qursi.
Written as an adventure with the thematic elements of good triumphing over evil, Nisa uncovers a plot to take over her school by the evil TroubleMaker. In a race against time she has to figure out who she can trust on this quest or lose the game to the Master of Jinniaville.
This story is the first in the series and actively promotes the idea that even a young child can make a difference by keeping the heart clean and making the choice to do good over evil.
The Platter’s by Diners Club South African Wine Guide 2017 was launched at Cape Town’s The Table Bay Hotel on 31 October 2016 with over 200 guests in attendance, the VIPs including wine producers who had achieved the maximum five star rating in the new edition – reserved for wines that are “South African classics”.
The guide’s ultimate accolade, Winery of the Year, this year was awarded to the iconic Nederburg Wines, making this the second time that they have won, the last time being six years ago in the 2011 edition. In this 2017 edition, they achieved no fewer than four Five Star results, the most of any producer.
The prestigious Red Wine of the Year accolade went to The Winery of Good Hope for the Radford Dale Black Rock 2014 and White Wine of the Year was awarded to Stellenrust for the 51 Barrel Fermented Chenin Blanc 2015. The Dessert Wine of the Year award again went to last year’s Dessert Wine winner, and 2016 Winery of Year, Mullineux & Leeu Family Wines, for their Straw Wine 2015.
A total of 94 Five Star wines, as well as one new Five Star brandy, are featured in the 2017 guide. Publisher of Platter’s by Diners Club, Jean-Pierre Rossouw, says: “As per last year, all wines that were scored 4.5 stars or higher in the primary assessment went into a second round of tasting, conducted blind (without sight of the label) by small panels including experienced palates from outside the team. It is testament to the exceptional quality of the highly regarded 2015 vintage that we saw a good run of results, particularly in the white wine categories. Hearty congratulations to all winners!”
Emerging from this thorough review process with their first ever Five Star ratings were the following 17 producers: Artisanal Boutique Winery, Bartinney Private Cellar, Bosman Family Vineyards, Diemersdal Estate, Donkiesbaai, La Vierge Private Cellar, Laibach Vineyards, Môreson, Mount Abora Vineyards, Olifantsberg Family Vineyards, Perdeberg Winery, Restless River, Ronnie B Wines, Skaap Wines, Stellar Winery, Thorne & Daughters Wines and Trizanne Signature Wines.
Also worthy of note are a fantastic run of three Five Star ratings for Cape Chamonix Wine Farm, David & Nadia, Kleine Zalze Wines, Newton Johnson Vineyards and Sadie Family Wines.
This book offers 50 innovative ways of looking at your business as a long-term, dynamic, progressive entity. Here you will find 50 ways to ditch the atrophying forces and create an exponentially achieving, high-performance culture in your organisation.
Some rules help us, but some don’t. Do you know which to ditch? And do you know how to create a dynamic, learning culture that doesn’t rely on blind bureaucracy? Elon Musk did it with Tesla and Space-X. Pixar does it too. The Israeli Defence Force and US Navy SEALS have been doing it for decades, and their results have been astonishing.
In a world of exponential organisations, rule-bound dinosaurs will fall and fade. But you don’t have to.
They’re your rules. Break them!
Ons weet dat die maan iets met die getye te doen het, maar het jy geweet dat jy met volmaan altyd dieselfde kant van die maan sien? Of dat weerligstrale vol vernietigende elektrisiteit is, maar dat ’n elektriese paling ’n lading van tot 600 volt kan vrystel?
Hierdie feite is deel van ’n magdom kennis oor die natuur, fisiese wetenskap en die ruimte wat die RSG-program Hoe verklaar jy dit? reeds jare lank beantwoord. Hierdie publikasie bevat ’n keur uit die honderde vrae van nuuskierige luisteraars wat deur kundiges verduidelik is om die wêreld minder vreemd te maak, want nie alle kennis van die wêreld om ons is voor die hand liggend nie. Daar is honderde verskynsels in die natuur en ruimte wat vra om verklaar te word. Dan praat ons nie eens van die mensgemaakte uitvindings soos die internet, persoonlike rekenaars, globale posisioneringstelsels, selfone, radiogolwe, teorie van evolusie, relatiwiteitsteorie, narkose en mense in die ruimte nie. Agter die alledaagse skuil die fassinerende werking van kragte en wette en die wetenskap in werking: Wat bepaal dat ’n mens se hart aan die linkerkant van die liggaam sit? Hoekom vries water in ’n dam van bo en nie van onder af nie? Kan gene deur omstandighede gemodifiseer word?
Hoe Verklaar Jy Dit? is ’n boek wat jou belangstelling in die wêreld om jou sal prikkel. Dit is ’n boek wat op sy eie gelees kan word, wat op die koffietafel kan lê en wat saam kan gaan kamp om wonderlike gesprekke om die braaivleisvuur uit te lok.
Internationally-renowned historian Hermann Giliomee has himself been intimately involved in the unfolding drama of South Africa’s history, as participant at the Dakar talks with the ANC, as outspoken commentator for the English press, and as leading thinker on the Afrikaners. Giliomee’s lucidity and original insights make this more than just his own story. It is also a gripping narrative, filled with anecdotes and revealing inner workings of the Afrikaner establishment.
Rebecca doesn’t expect to make new friends at this stage of her life. But when she becomes mother to little Amy, she finds herself spending her afternoons in the park. There she meets other mothers: first flamboyant, fun Rose, and then single-mom Lilith, whose inner strength is tangible, and whose eyes never leave her toddler.
Very soon the women have formed a trio – the type of friends who feel at home in each other’s kitchens – and their daughters begin to behave like sisters. But Rebecca is about to learn that friendship is not always what it seems, and that sometimes you trust the wrong people. At exactly the moment when she needs to lean on them, one of her new friends harbours a shocking secret, and the other will turn on her in a way she could never have anticipated.
Her two park friends will change Rebecca’s life – and her family – forever.
Just who is Radovan Krejcir? Known as “Baas John” to his underlings, he arrived in South Africa in 2007 under a false passport. He was a fugitive, a powerful Czech multimillionaire, who escaped from prison on fraud charges and fled to the good life in the Seychelles. But a bid by the Czech Republic to have him extradited saw Krejcir coming to South Africa. He was arrested at the airport, but an alleged bribe kept him in the country. Within a few years Krejcir had amassed great wealth and his name began being associated with underworld gang members such as Cyril Beeka and Lolly Jackson. It was the murder of Lolly Jackson that brought Krejcir’s name into the limelight and revealed his dealing with crime intelligence boss Joey Mabasa and small time criminal George Louka.
Over the next three years 10 more deaths took place, each one more dramatic than the next. He was also the victim of a bizarre James Bond style shoot out. His business Moneypoint exploded when a bomb left inside a bag blew up, killing two associates. Soon afterward Krejcir was arrested, but in true Krejcir fashion even a jail cell could not hold him down. Police foiled a plan to murder top cop Colonel Nkosana Ximba and forensic investigator Paul O’Sullivan and to stop numerous escape attempts.
He has been found guilty and sentenced for kidnapping, attempted murder and attempted drug possession. He also faces charges for the murder of Sam Issa, the conspiracy to murder investigators and the murder of Phumlani Ncube, a hit man-turned informant. But Krejcir reveals why we have not heard the last of the worst crime boss South Africa has ever seen.
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