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Books > Medicine

Heartbreaker - Christiaan Barnard And The First Heart Transplant (Paperback): James Styan Heartbreaker - Christiaan Barnard And The First Heart Transplant (Paperback)
James Styan 2
R240 R169 Discovery Miles 1 690 Save R71 (30%) In stock

In this new biography of Chris Barnard we not only learn about the life of South Africa’s most famous surgeon, from his Beaufort West childhood through his studies locally and abroad to his prominent marriages – and divorces – but James Styan also examines the impact of the historic heart transplant on Barnard’s personal life and South African society at large, where apartheid legislation often made the difficulties of medicine even more convoluted.

The role of black medical staff like Hamilton Naki is explored, as is the intense rivalry that arose between other famous heart surgeons and Barnard. How did Barnard manage to beat them all in this race of life and death? How much did his famous charisma have to do with it all? And in the light of his later years, his subsequent successes and considerable failures, what is Barnard’s legacy today?

Styan covers it all in this fascinating new account of a real heartbreaker that coincides with the 50th anniversary of the first heart transplant.

Hartebreker - Christiaan Barnard En Die Eerste Hartoorplanting (Afrikaans, Paperback): James Styan Hartebreker - Christiaan Barnard En Die Eerste Hartoorplanting (Afrikaans, Paperback)
James Styan 1
R240 R169 Discovery Miles 1 690 Save R71 (30%) In stock

Vir die vroue wat hy met sy rolprentsterglimlag betower het, was Chris Barnard ’n hartebreker. Vir sy pasiënte ’n harteheler.

Dié nuwe biografie oor Suid-Afrika se beroemdste hartsjirurg vertel nie net van Barnard se kinderjare in Beaufort-Wes, sy prominente huwelike (en egskeidings) en flambojante lewe nie. James Styan ondersoek ook die impak van die historiese eerste hartoorplanting op Barnard se persoonlik lewe en op die Suid-Afrikaanse gemeenskap in die algemeen, waar apartheidswetgewing dikwels die probleme van geneeskunde nog ingewikkelder gemaak het. Die rol van swart mediese personeel soos Hamilton Naki word bespreek, sowel as die intense wedywering wat tussen ander beroemde hartsjirurge en Barnard ontstaan het.

Hoe het Barnard dit reggekry om hulle almal in dié resies om lewe en dood te wen? Hoeveel het sy welbekende sjarme daarmee te doen gehad? En wat is Barnard se nalatenskap vandag, in die lig van sy latere suksesse en aansienlike mislukkings? Styan dek dit alles in dié fassinerende nuwe blik op Chris Barnard wat uitgegee is om saam te val met die 50ste herdenking van die eerste hartoorplanting.

Lore Of Nutrition - Challenging Conventional Dietary Beliefs (Paperback): Tim Noakes, Marika Sboros Lore Of Nutrition - Challenging Conventional Dietary Beliefs (Paperback)
Tim Noakes, Marika Sboros 1
R290 R219 Discovery Miles 2 190 Save R71 (24%) In stock

What would you do if you discovered that the food you have been told is good for you is actually the cause of your ill health …?

In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition ‘wisdom’. Having observed the benefits of the low-carb, high-fat (LCHF) lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa (HPCSA). The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017.

In Lore of Nutrition, he explains the science behind the LCHF/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Experienced journalist Marika Sboros provides the full backstory to the HPCSA hearing, which reads like something out of a spy novel.

Written in an accessible style, Lore of Nutrition is informative, highly controversial and an eye-opener for anyone who cares about their health.

Shéri - Just the way I am (Paperback): Sheri Brynard, Colleen Naude Shéri - Just the way I am (Paperback)
Sheri Brynard, Colleen Naude
R210 R189 Discovery Miles 1 890 Save R21 (10%) Within 15 - 20 working days

Shéri Brynard has reached many remarkable milestones, although she was born with Down Syndrome. She talks about how love and acceptance from her family and friends formed her. She tells of her adventures, her pain and the harsh realities she has to face as an adult with Down Syndrome. Her mother tells the tale of living in Shéri’s shadow, speaking without holding back about her crisis of faith when she heard that her daughter had Down Syndrome. A touching tale.

Tim Noakes - The Quiet Maverick (Paperback): Daryl Ilbury Tim Noakes - The Quiet Maverick (Paperback)
Daryl Ilbury 5
R220 R189 Discovery Miles 1 890 Save R31 (14%) In stock

On 5 February 2014, world-renowned scientist Tim Noakes fired off a tweet allegedly dispensing dietary advice to a young mother into a highly volatile media space; the fallout threatened to destroy his career. This is the untold backstory.

Veteran journalist and writer Daryl Ilbury unveils, layer by layer, a combustible mix of scientific ignorance, academic jealousy, the collapse of media ethics, and the interests of a world-renowned scientist in highlighting the intricacies of human nutrition and exposing those he believes have vested interests in regulating it.

Featuring interviews with people who have worked closely with Noakes, including former Springbok coach Jake White and polar swimmer Lewis Gordon Pugh, as well as award-winning journalists and fellow scientists and academics, some of whom now consider Noakes dangerous and out of control, this book is bound to be as controversial as the man himself.

Aloe Vera - Nature's Ally To Health And Healing (Paperback): Piet Viljoen Aloe Vera - Nature's Ally To Health And Healing (Paperback)
Piet Viljoen; Foreword by Toine Knipping 2
R292 Discovery Miles 2 920 In stock

Can Aloe vera help with ailments as diverse as arthritis, acne, burns, eczema, periodontal diseases, digestive conditions, and more? Why is it commonly utilized in the cosmetic, complementary medicine, and food and beverage industries? What do you need to know when buying products containing aloe vera? Aloe Vera: Nature's Ally To Health And Healing answers these questions and much more.

We explain the history of Aloe Vera, guide you through the process of cultivation all the way through to the end products, and explain the extraordinary symphony of more than 75 bioactive ingredients that brings the power of this amazing plant into clarity. Accompanied by impressive and informative photos, this book is detailed enough to give you the knowledge you need in order to make the best decisions when growing the plant yourself, or simply buying Aloe Vera products. It also includes many practical tips and a few recipes to try at home.

Piet Viljoen, scientist, formulator and managing director Aloway Natural Health Products understands that nature provides people with what is needed for health and healing. But it is up to us to take those gifts and utilize them in the best way possible. This book allows you to understand and appreciate why Aloe vera is one such gift!

Brave Lotus Flower Rides The Dragon (Paperback): Tracy Todd Brave Lotus Flower Rides The Dragon (Paperback)
Tracy Todd 4
R250 R215 Discovery Miles 2 150 Save R35 (14%) In stock

"Why walk when you can soar..."

These are the opening words on Tracy Todd’s website and they are a powerful affirmation of the person Tracy is today – a sought-after inspirational speaker whose uplifting presentations have inspired and given hope to many people. But it is difficult to imagine what she has overcome in a tough and often lonely journey.

At the age of twenty-eight her life was turned upside down when a horrific road accident left her a quadriplegic, paralysed from the neck down. Her life as an athletic, marathon-running young mother and teacher was abruptly shattered. Despite months of rehabilitation, Tracy often found herself wondering if her life was worth living. Everything she had taken for granted was now beyond her reach and frustration at her helplessness threatened to overwhelm her. Against the odds, Tracy chose to live.

Her strength of character and determination prevailed and, sustained by the support of her son, family and friends, her care assistants, and an unbelievably caring community, she set about gaining the independence to rebuild her life and reclaim her identity – which she has done, with dignity and grace. Brave Lotus Flower Rides The Dragon is an honest, inspiring and engaging memoir in which Tracy’s natural warmth and humour are tangible and, most importantly, she embodies what the human spirit can achieve.

Glory Game - The Joost van der Westhuizen Story (Paperback): Joost Van Der Westhuizen, Odette Schwegler Glory Game - The Joost van der Westhuizen Story (Paperback)
Joost Van Der Westhuizen, Odette Schwegler 5
R180 R155 Discovery Miles 1 550 Save R25 (14%) In stock

In 2011 the world was shocked when the news broke that Joost van der Westhuizen, known for years as the golden boy of South African rugby and a former Springbok captain, had been diagnosed with motor neuron disease (MND).

This rare condition attacks the central nervous system, causing progressive disability. There is no known cure. All who have seen Joost in action will know that he is not one to give up without a fight. His game-changing prowess as a brilliant scrum half is now focused on a battle for survival and, more importantly, on making a difference to the lives of others with the disease. In a race against time, Joost has a dream to fulfil. He says: “In the beginning you go through all the emotions and you ask, ‘Why me?’ It’s quite simple. ‘Why not me?’ If I have to go through this to help future generations, why not me?” His acceptance of his symptoms is equally pragmatic: “One day you can’t move your arm, another day you don’t have speech. Every day you are reborn and you take the day as it comes.”

Glory Game – The Joost van der Westhuizen Story is a compelling narrative of redemption set against the backdrop of an illustrious career in rugby. It is the story of a modern-day warrior forced to face his own human frailty. Joost shows us that beyond ambition, success and fame lies the true wealth of family and friends, and that within a ravaged body the spirit can remain invincible.

Health and Health Care in South Africa (Paperback, 2nd ed): H.C.J. van Rensburg Health and Health Care in South Africa (Paperback, 2nd ed)
H.C.J. van Rensburg
R2,181 Discovery Miles 21 810 In stock

A coherent "big picture" of the evolving health system in South Africa, along with the ensuing changes and challenges. Attempts to contextualise these developments historically and globally, and to critically assess them. Reviews progress and achievements, but also contemporary constraints and deficiencies in health performance. Aimed at researchers and lecturers, as well as senior and postgraduate students. Also a valuable reference work for practising health professionals, health planners, policy makers and managers. Contents include the following: National health care systems: trends, changes and reforms; the changing biophysical environment: impact on health and health conditions; HIV, AIDS and tuberculosis: trends, challenges and responses; medical ethics and human rights; hospitals and hospital reform; health care expenditure.

Cancer: A Love Story - Memoir Of A Four-Time Cancer Survivor (Paperback): Lauren Segal Cancer: A Love Story - Memoir Of A Four-Time Cancer Survivor (Paperback)
Lauren Segal 1
R265 R229 Discovery Miles 2 290 Save R36 (14%) In stock

When Lauren Segal receives a call from her husband one wintry morning in 2014, the furthest thing from her mind is her biopsy results. For two years she’s been living a cancer-free existence after a double mastectomy that has put her in the clear. The call shatters the foundation of her world – the lump she thought was scar tissue is malignant. Her cancer is back.

Cancer: A Love Story is the intimately searing memoir of a four-time cancer survivor. The book magnificently tracks Lauren’s journey to come to terms with the untold challenges of facing the dreaded disease. Forced to face her needle phobia, the author leads the reader into her crumbling world as she confronts the terrors of treatment – from debilitating chemo to nuking radiation. Death is her uninvited companion.

But in the midst of her lonely horror, in a quest for deeper meaning, Lauren discovers the unexpected gift of awareness of unanticipated opportunities that cancer presents – to confront her unmasked humanity – her fears, strengths and weaknesses.

“Throughout my arduous journey into the world of cancer, I have discovered that proximity to death brings with it a new proximity to life. I have learned that luck and unluck, happiness and distress, hope and despair are tightly coiled into a life well lived.” Lauren’s story removes the enormous stigma that still surrounds breast cancer; it tackles the deep fear surrounding diagnoses and treatment and it encourages us to take control of our health. It ultimately triumphs by showing the reader how a person in any unwanted life situation can come out on the other side. The book also provides vital insights for professionals involved in the care of cancer patients and a hugely informative section on chemo tips for those undergoing treatment.

The Clever Guts Diet - How to Revolutionise Your Body from the Inside Out (Paperback): Michael Mosley The Clever Guts Diet - How to Revolutionise Your Body from the Inside Out (Paperback)
Michael Mosley; As told to Tanya Borowski 1
R190 R129 Discovery Miles 1 290 Save R61 (32%) In stock

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.

In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity.

Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy.

Packed with delicious, healing recipes, meal plans, checklists, and tips, The Clever Guts Diet includes all the tools you need to transform your gut and your health, for life.

Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback): Juliana Coetzer Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback)
Juliana Coetzer
R250 R169 Discovery Miles 1 690 Save R81 (32%) Within 10 - 15 working days

Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op ʼn reis wat eintlik ons almal sʼn is: Die pad van grootword en eienaarskap neem.

Sy vertel hoe sommige kliënte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venecia wat ’n tragiese simbool van verwaarlosing word.

Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien – totdat die volgende storie oor die menslike toestand jou wind uitslaan.

Principles of Surgical Patient Care - Second Edition (Paperback, 2nd Revised edition): U. Mennen, C.J. Mieny Principles of Surgical Patient Care - Second Edition (Paperback, 2nd Revised edition)
U. Mennen, C.J. Mieny
R300 R258 Discovery Miles 2 580 Save R42 (14%) In stock

Departmentalising medicine has produced many specialities. This development is both essential and inevitable if progress is pursued. In the surgical field, at least ten disciplines have developed. Although these disciplines are very different in nature and practice, a large common ground binds them together: this title is about these common basic principles, which should form the core knowledge of all surgeons regardless of speciality. As in the past, the subjects covered in the intermediate examinations of the College of medicine of South Africa and the Universities offering Master in Surgery Degrees (Mmed) are represented. This material covers the principles of managing emergency situations across the different surgical disciplines, including intensive care, infections and trauma.

HIV and AIDS: Education, Care and Counselling - A Multicultural Approach (Paperback, 6th ed): A. Van Dyk, E.  Tlou, P. Van Dyk HIV and AIDS: Education, Care and Counselling - A Multicultural Approach (Paperback, 6th ed)
A. Van Dyk, E. Tlou, P. Van Dyk
R490 R388 Discovery Miles 3 880 Save R102 (21%) In stock

Since the first edition of HIV and AIDS Education, Care and Counselling was published almost 20 years ago, it has become the standard handbook in Africa for thousands of HIV and AIDS practitioners. However, ongoing HIV and AIDS research requires regular revisions to the handbook for it to remain current with developments in prevention and treatment. Consequently, this new edition has been updated with input from two new specialist co-authors. This has strengthened the multicultural and multidisciplinary approach of this edition to Africa's unique challenges. Key features: A new design that improves readability and accessibility; In situ definitions and explanations of key terms and concepts; An updated glossary of important HIV and AIDS terminology; and Terminology, Frequently Asked Questions and Enrichment boxes that provide insight into specific aspects of HIV and AIDS prevention and treatment. Key updates: This edition includes a wealth of new information for healthcare practitioners on nursing care principles covering co-infections and complications of HIV infection and ART; infection control; and management of TB, drug-resistant TB, STIs and comorbidities. Specifically, the sixth edition includes: The latest ARV protocols in South Africa; The WHO's best practice suggestions; ART treatment as prevention; HIV, TB and STI prevention and management for schoolchildren, aligned with the Department of Basic Education's Life Skills and Life Orientation criteria; Development of children and adolescents from traditional, communal or collectivistic backgrounds; and The Dual Process Model (DPM), focusing on the latest research in bereavement counselling.

Juta's Manual Of Nursing: Volume 1 - Fundamental And General Nursing (Paperback, 3rd Edition): Nelouise Geyer, Sophie... Juta's Manual Of Nursing: Volume 1 - Fundamental And General Nursing (Paperback, 3rd Edition)
Nelouise Geyer, Sophie Mogotlane, Anne Young
R620 R480 Discovery Miles 4 800 Save R140 (23%) In stock

Nursing care remains at the cutting edge of science as innovations in patient care continuously evolve. However, fundamental and general skills are still necessary to develop the clinical reasoning skills a nurse requires in order to provide safe, high-quality care to patients and communities.

All chapters include updated information where appropriate. New topics include the latest methods in infection control, information on electronic patient records, the ethical use of social media and a review of nutritional information.

    Each chapter contains:
    • The prerequisite knowledge necessary for study of that chapter, to ensure integration with other core subjects
    • Ethical considerations
    • Relevant medico-legal considerations
    • Key concepts and terminology as well as new vocabulary
Ruthless - Scientology, My Son David Miscavige, And Me (Hardcover): Ron Miscavige Ruthless - Scientology, My Son David Miscavige, And Me (Hardcover)
Ron Miscavige
R478 R358 Discovery Miles 3 580 Save R120 (25%) Within 8 - 13 working days

The only book to examine the origins of Scientology's current leader, RUTHLESS tells the revealing story of David Miscavige's childhood and his path to the head seat of the Church of Scientology told through the eyes of his father. Ron Miscavige's personal, heartfelt story is a riveting insider's look at life within the world of Scientology.

Systems of Psychotherapy - A Transtheoretical Analysis (Paperback, International ed): James O. Prochaska, John C Norcross Systems of Psychotherapy - A Transtheoretical Analysis (Paperback, International ed)
James O. Prochaska, John C Norcross
R727 R622 Discovery Miles 6 220 Save R105 (14%) In stock

Systematic and balanced, this comprehensive text uses a wealth of clinical case illustrations to help readers understand a wide variety of psychotherapies including psychoanalytic, psychodynamic, existential, person-centered, experiential, interpersonal, exposure, behavioral, cognitive, systemic, multicultural, and integrative. The Seventh Edition thoroughly analyzes 15 leading systems of psychotherapy and briefly surveys another 30, thus providing a broader scope than is available in most textbooks. Prochaska and Norcross explore each system's theory of personality, theory of psychopathology, and resulting therapeutic process and relationship. By doing so, they demonstrate how much psychotherapy systems agree on the processes producing change, while showing how they disagree on the content that needs to be changed. To bring these similarities and differences to life, the authors also present the limitations, practicalities, and outcome research of each system of psychotherapy.

Dementia: Pathways To Hope - Spiritual Insights And Practical Advice (Paperback): Louise Morse Dementia: Pathways To Hope - Spiritual Insights And Practical Advice (Paperback)
Louise Morse
R189 R147 Discovery Miles 1 470 Save R42 (22%) Within 8 - 15 working days

To be diagnosed with dementia is "like being blindfolded and let loose in a maze". There is no clear treatment to follow, because each case is unique. But once thickets of misunderstanding and misinformation are brushed aside, there are pathways to hope.

"Secular models of support don't adequately reflect Christian values of compassion, love and service," explains Louise Morse. "Neither do they describe the power of spiritual support. This is key to the wellbeing of the caregiver, as well as the person with dementia."

This book is packed with examples of what works, as well as practical advice and accessible medical information. Louise Morse is a cognitive behavioural therapist and works with a national charity whose clients include people with dementia. Her MA dissertation, based on hundreds of interviews, examined the effects on families of caring for a loved one with dementia.

Ethics in Counseling & Psychotherapy (Paperback, 6th edition): Elizabeth Reynolds Welfel Ethics in Counseling & Psychotherapy (Paperback, 6th edition)
Elizabeth Reynolds Welfel
R701 R600 Discovery Miles 6 000 Save R101 (14%) In stock

Welfel's ETHICS IN COUNSELING AND PSYCHOTHERAPY prepares you to deal effectively with the complex ethical and legal issues that you will confront in practice. The book's ten-step model for ethical decision making guides you as you work through and analyze complicated ethics cases and challenging dilemmas. Coverage includes legal research and the professional literature of major topics in ethics (such as consent, confidentiality, and multiple relationships) and in applied settings (such as community mental health, private practice, schools, and teaching/research). Among other changes, the sixth edition integrates the new 2014 ACA Code of Ethics and includes updated discussions of technology and ethics, as well as culturally competent ethical practice.

Pharmacology In Clinical Practice - Application Made Easy For Nurses, Pharmacists And Allied Health Professionals (Paperback,... Pharmacology In Clinical Practice - Application Made Easy For Nurses, Pharmacists And Allied Health Professionals (Paperback, 3rd Edition)
Gustav Schellack
R367 R295 Discovery Miles 2 950 Save R72 (20%) In stock

Now in its third edition, Pharmacology in Clinical Practice has been updated to ensure it remains up-to-date and relevant.

Particular care has been taken to simplify and clarify difficult concepts by explaining the links between pharmacology and physiology by providing definitions of new concepts, and using plain language for ease of understanding. Fundamental concepts, such as pharmacodynamics and pharmacokinetics, are well covered in a matter that is accessible and clear. Individual chapters cover the various systems of the body.

Updates include:

  • A colour plate to illustrate the links between pharmacology and physiology
  • Additional information on side-effects, contra-indications and patient education for groups of drugs
  • A guide on how to access this information, to assist with exam preparation and nursing practice
  • An updated chapter on nursing management of drug preparations and treatment
  • An updated chapter on clinical applications
  • A chapter on the legal framework for dispensing and prescribing.
Natural Strategies For Cancer Patients (Paperback): Russell L. Blaylock Natural Strategies For Cancer Patients (Paperback)
Russell L. Blaylock
R273 R212 Discovery Miles 2 120 Save R61 (22%) Within 7 - 11 working days

When someone's diagnosed with cancer they need an immediate game plan to fight the disease, especially once the oncologist prescribes a course of treatment of chemotherapy and/or radiation. Oftentimes these treatments have dangerous consequences. Current international research shows without a strong nutritional foundation, a patient's odds of surviving these treatments - let alone beating cancer - are greatly reduced.

However, patients receiving the proper balance of healthy foods, vitamins and minerals, and selected nutritional supplements show a striking increase in the effectiveness of their chemotherapy and radiation treatments. Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock, M.D. - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally.

Natural Strategies for Cancer Patients shows how easy it can be to fortify nutritional status during this critical time. Patients can learn: which everyday foods have uncommon cancer-fighting properties and how best to prepare them; which supplements can help-or hurt-their chances; how certain fats and oils enhance their body's natural defences; the exciting promise of plant chemicals called flavonoids, which enhance the effectiveness of chemotherapy while adding a significant layer of protection to healthy cells; and much more.

Fat Planet - The Obesity Trap and How We Can Escape it (Paperback): David Lewis, Margaret Leitch Fat Planet - The Obesity Trap and How We Can Escape it (Paperback)
David Lewis, Margaret Leitch 1
R215 R182 Discovery Miles 1 820 Save R33 (15%) Within 19 - 23 working days

Our planet is in the grip of an obesity pandemic. More than a billion people worldwide are overweight and over 600 million are obese. We live in an obesogenic environment in which it is much easier to get fat than to stay fit. How has this come to be? Who is to blame? What can we do?

In Fat Planet, Dr David Lewis and Dr Margaret Leitch examine the social and psychological causes of the obesity pandemic in order to answer these questions. They use ground-breaking research to highlight the behaviour of corporations that relentlessly promote foods high in sugar, fat and salt, and show that these 'junk' foods have shockingly similar neurological effects to hard drugs. They consider the prevalence of food cues which unconsciously stimulate our desire to consume. And they debunk the myths of fad diets and slimming pills, suggesting practical, easily implemented strategies for sustainable weight loss.

The evidence is clear: our problem with obesity must be addressed or we will face catastrophic consequences. It is not too late to change.

The Doctor Is In - Dr. Ruth On Love, Life, And Joie de Vivre (Paperback): Ruth K Westheimer The Doctor Is In - Dr. Ruth On Love, Life, And Joie de Vivre (Paperback)
Ruth K Westheimer; As told to Pierre A. Lehu
R218 R185 Discovery Miles 1 850 Save R33 (15%) Within 19 - 23 working days

The Doctor Is In! America’s best-loved therapist, Dr. Ruth, is known for her wise counsel on all matters of the heart. Here she shares private stories from her past and her present, and her insights into living life to the fullest, at any age.

Everyone knows Dr. Ruth as the most famous and trusted sex therapist, but few people know she narrowly escaped death from the Holocaust, was raised in an orphanage in Switzerland, or that she was a sniper during Israel's War of Independence. After years spent as a student in Paris, Dr. Ruth came to America dreaming of a new life though never expecting the dramatic turns that would take place. And at the age of eighty-seven, she is as spirited as ever.

Through intimate and funny stories, Dr. Ruth sheds light on how she's learned to live a life filled with joie de vivre. And she shows readers how they too can learn to deal with tragedy and loss, challenges and success, all while nourishing an intellectual and emotional spark, and, above all, having fun! Hilarious, inspiring, and profound, The Doctor Is In will change the way you think about life and love, in all their limitless possibilities.

Reverse Your Diabetes - The Step-by-Step Plan to Take Control of Type 2 Diabetes (Paperback): David Cavan Reverse Your Diabetes - The Step-by-Step Plan to Take Control of Type 2 Diabetes (Paperback)
David Cavan 1
R275 R236 Discovery Miles 2 360 Save R39 (14%) Within 10 - 15 working days

Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it.

Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes.

This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

Cultural issues in health and health care (Paperback): Adele Tjale, Louise de Villiers Cultural issues in health and health care (Paperback)
Adele Tjale, Louise de Villiers
R431 R342 Discovery Miles 3 420 Save R89 (21%) In stock

Culture and its impact on health assessment and interventions is widely recognised as an essential aspect of medical training. While courses are proliferating throughout Africa and the rest of the world, there has, until now, been no suitable student textbook or reference text to support such initiatives. The authors of Cultural issues in health and health care deal with the basic principles of transcultural care and focus on training practitioners to be able to put the principles into practice in their own health settings.

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