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Books > Mind, Body & Spirit

Your Personal Horoscope 2017 (Paperback): Joseph Polansky Your Personal Horoscope 2017 (Paperback)
Joseph Polansky 1
R290 R130 Discovery Miles 1 300 Save R160 (55%) In stock

Your complete one-volume guide to the year 2017.

This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you'll ever need. Your essential guide to love, life and career success in 2017.

This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2017. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2017. This best-selling astrological guide contains:

  • A personality profile for each sign
  • A forecast for the year ahead - what you can expect in terms of wealth, home, health, social and love life
  • A month-by-month forecast of your best days and worst days - the ideal days to attract love, money or success, and when it's better to just stay in bed!

Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.

Memoirs For Kimya - A Celebration Of Soulful Writing (Hardcover): Shafinaaz Hassim Memoirs For Kimya - A Celebration Of Soulful Writing (Hardcover)
Shafinaaz Hassim
R49 Discovery Miles 490 In stock

We move through life as it moves through us. We make up stories in our minds. And often these stories overlap.

We hope with all our heart. We dream. We love, often deeply. We experience some gains and some losses. Each of these moments leave an imprint on the rich tapestry of our souls. Sometimes the only way to share the awesomeness is by whispering a few words on the wind.

Memoirs For Kimya is a collection of whispers and a tribute to the many people we meet along life's journey.

Belly Of Fire - An Anthology Of Hope, Forgiveness, Redemption And Reawakening (Hardcover): Shafinaaz Hassim Belly Of Fire - An Anthology Of Hope, Forgiveness, Redemption And Reawakening (Hardcover)
Shafinaaz Hassim
R49 Discovery Miles 490 In stock

Belly Of Fire is a metaphor for the anxiety and fear that we hold within ourselves; the voices of those who are disempowered by racism, poverty, war and gendered abuse, voices that remain silenced, are housed as fire in our bellies.

Themes of abuse, xenophobia, female genital mutilation, reawakening, are unpacked here in a collection of seven reflective, compelling stories intertwined with no more than thirteen contemporary poems that bring out the essence of the themes developed in the narratives.

The Tightrope Of The Absurd - A Rational Spirituality For The 21st Century And On Being Human (Paperback): Sybe Starkenburg The Tightrope Of The Absurd - A Rational Spirituality For The 21st Century And On Being Human (Paperback)
Sybe Starkenburg 1
R164 Discovery Miles 1 640 In stock

The author has created a unique path to understanding the third dimension of life.

Acknowledging the role of religion in life, he says that one does not have to be religious in order to find spirituality or the third dimension.

Through the conditioning of our upbringing, religious beliefs may even be a stumbling block to finding ones true self, free of pre-conditioning or opinions.

Anti-Ageing Tissue Salts (Paperback): Margaret Roberts Anti-Ageing Tissue Salts (Paperback)
Margaret Roberts 1
R150 R129 Discovery Miles 1 290 Save R21 (14%) Within 4 - 8 working days

Tissue salts are minerals that our bodies need to ensure optimal health. They are found in the Earthís rocks and soil, and in food that is grown organically in mineralrich soil. Considered to be the basic constituents of our bones, blood, organs and muscles, they are easily absorbed by the human body, with no side-effects. In this book, Margaret Roberts draws on decades of experience to advise readers on using the 12 key tissue salts to slow the ageing process, promote vitality and enhance health. Each tissue salt is presented in its own chapter, with tips on treating specific ailments; and advice on increasing the intake of the salts through the diet. An ailment chart is included for quick reference. An indispensable guide for anyone interested in health, wellness, and using natural remedies to ease the effects of ageing.

The Book Of Joy - Lasting Happiness In A Changing World (Hardcover): Dalai Lama, Desmond Tutu The Book Of Joy - Lasting Happiness In A Changing World (Hardcover)
Dalai Lama, Desmond Tutu 8
R309 R250 Discovery Miles 2 500 Save R59 (19%) Within 6 - 13 working days

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of them - they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create this book as a gift for others. They looked back on their long lives to answer a single burning question: how do we find joy in the face of life's inevitable suffering?

They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our times and revealed how to live a life brimming with joy.

This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final goodbye.

My Pad Met Die Doodsengel - Is Dood Werklik Die Einde Van Jou Wereld? (Paperback): Belinda Bras-Nel My Pad Met Die Doodsengel - Is Dood Werklik Die Einde Van Jou Wereld? (Paperback)
Belinda Bras-Nel
R235 R195 Discovery Miles 1 950 Save R40 (17%) In stock

In hierdie boek deel ek my eie pad wat ek met die Doodsengel gestap het en hoe my pa se afsterwe my lewe dramaties verander het. Nianell en Riana Scheepers is maar ’n paar mense wat ook hul eie ervaringe met afgestorwe siele kom deel. Sekerlik die belangrikste deel van die boek is om ons vrese vir die dood aan te spreek en die konsep vir onsself te herdefinieer, sodat ons ook nie ons eie afsterwe sal vrees nie. Ek kyk na die potensiaal wat ontstaan om te groei en te ontluik in die unieke jy, wanneer die dood jou lewe kom omvergooi.

Mila's Meals - The Beginning & The Basics (Paperback): Catherine Barnhoorn Mila's Meals - The Beginning & The Basics (Paperback)
Catherine Barnhoorn 1
R470 Discovery Miles 4 700 In stock

Mila’s Meals: The Beginning & The Basics is a 500-page collection of over 100 gluten-free, sugar-free and dairy-free wholefood recipes and food ideas for baby's first years (and the rest of the family too).

Part cookbook, part nutrition encyclopedia, part journal of Catherine's journey into motherhood, Mila's Meals is a call to action for every parent to be conscious of what they are feeding their little ones, providing a guideline on how to achieve this as effectively and effortlessly as possible. If you are a new Mama or know anyone who is; if your child has food allergies or intolerance's; if you plan to raise your children on a 'free from' diet or if you would simply like to nutritionally educate yourself then this is the book for you.

Your Personal Horoscope 2016 (Paperback): Joseph Polansky Your Personal Horoscope 2016 (Paperback)
Joseph Polansky 1
R258 R218 Discovery Miles 2 180 Save R40 (16%) In stock

This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you'll ever need. Your essential guide to love, life and career success in 2016.

This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2016. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2016.

This best-selling astrological guide contains:

  • A personality profile for each sign
  • A forecast for the year ahead - what you can expect in terms of wealth, home, health, social and love life
  • A month-by-month forecast of your best days and worst days - the ideal days to attract love, money or success, and when it's better to just stay in bed!

Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.

Where Is Biggles? - A Practical And Spiritual Guide In Animal Communication (Paperback): Wynter Worsthorne Where Is Biggles? - A Practical And Spiritual Guide In Animal Communication (Paperback)
Wynter Worsthorne; Foreword by Linda Tucker 2
R120 R103 Discovery Miles 1 030 Save R17 (14%) In stock

What if your animal friend went missing?

This is an essential guide book for all animal lovers, based on the author's own personal story of Biggles, a fluffy, ginger tom getting out of his box on the runway of Cape Town International Airport, and how and why it took six weeks to get him back. Using very practical steps in the art of animal communication, Wynter Worsthorne helps you to know what to do if your beloved animal companion decides to go walk-about.

This will not only teach you the skills of consciously connecting with your animal friend, but how to still your fears, understand why animals go missing and how to cope with all of the emotions involved. Don't wait until your beloved furry or feathered friend goes on an adventure without you before you read it. Be prepared.

Where is Biggles? includes stories from many animal lovers about how, by using Wynter's reliable techniques, they have found their missing animal friends.

Return To Life - Extraordinary Cases Of Children Who Remember Past Lives (Paperback): Jim B. Tucker Return To Life - Extraordinary Cases Of Children Who Remember Past Lives (Paperback)
Jim B. Tucker
R255 R219 Discovery Miles 2 190 Save R36 (14%) Within 4 - 8 working days

A first-person account of Jim Tucker's experiences with a number of extraordinary children with memories of past lives, Return To Life focuses mostly on American cases, presenting each family's story and describing his investigation. His goal is to determine what happened - what the child has said, how the parents have reacted, whether the child's statements match the life of a particular deceased person, and whether the child could have learned such information through normal means.

Tucker has found cases that provide persuasive evidence that some children do, in fact, possess memories of previous lives. Among others, readers will meet a boy who describes a previous life on a small island. When Tucker takes him to that island, he finds that some details eerily match the boy's statements and some do not. Another boy points to a photograph from the 1930s and says he used to be one of the men in it. Once the laborious efforts to identify that man are successful, many of the child's numerous memories are found to match the details of his life. Soon after his second birthday, a third boy begins expressing memories of being a World War II pilot who is eventually identified.

Sensory Intelligence - Why it Matters More Than Both IQ and EQ (Paperback): Annemarie Lombard Sensory Intelligence - Why it Matters More Than Both IQ and EQ (Paperback)
Annemarie Lombard
R154 Discovery Miles 1 540 Within 10 - 15 working days

We experience our environment in a unique way through our senses. Some people thrive in a busy environment with lots going on and many people involved. They like everything brighter, louder, hotter, faster and find these inputs enjoyable and stimulating. Others avoid a crowded, noisy environment and will escape to ordered tranquillity whenever they can. They prefer everything softer, milder, slower and quickly feel overwhelmed and irritated by too much fuss and flutter. Sensory intelligence explains in clear layman's terms how this works to help you understand why you and others respond to sensory input the way you do. It then tells you how to modulate your senses to adapt to your environment and other people, or change your environment to fit your sensory preferences. It will help you to function more effectively and give you greater understanding and adaptability within your relationships, both at home and at work.

On My Own Two Feet - From Losing My Legs to Learning the Dance of Life (Hardcover): Amy Purdy, Michelle Burford On My Own Two Feet - From Losing My Legs to Learning the Dance of Life (Hardcover)
Amy Purdy, Michelle Burford
R380 R322 Discovery Miles 3 220 Save R58 (15%) Within 7 - 11 working days

Amy Purdy, who inspired a nation on Dancing with the Stars and has been called a hero by Oprah Winfrey, reveals the intimate details of her triumphant comeback from the brink of death to making history as a Paralympic snowboarder. In this poignant and uplifting memoir, Dancing With the Stars sensation Amy Purdy reveals the story of how losing her legs led her to find a spiritual path. When the Las Vegas native was just nineteen, she contracted bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience, she saw three figures who told her: "You can come with us, or you can stay. No matter what happens in your life, it's all going to make sense in the end." In that moment, Amy chose to live. Her glimpse of the afterlife-coupled with a mysterious premonition she'd had a month before -became the defining experiences that put Amy's life on a new trajectory after her legs had to be amputated. She wouldn't just beat meningitis and walk again; she would go on to create a life filled with bold adventures, big dreams, and boundless vitality-and share that spirit with the world. In 2014, Amy-the only competitor, male or female, with two prosthetic legs-claimed a bronze medal for the U.S. Paralympic team in adaptive snowboarding. She then became a contestant on season eighteen of Dancing With the Stars, and viewers were captivated as the girl with bionic legs managed to out-dance her competitors all the way to the finale. Amy's journey is a testament to the resilience of the human spirit and the capacity we all have to dream bigger, defy expectations, and rewrite our stories. Amy was given a second chance for a reason-to use her life to inspire others. Her powerful memoir urges us to live life to the fullest, because we are all a lot more capable than we could ever imagine.

A Course in Weight Loss - 21 Spiritual Lessons for Surrendering Your Weight Forever (Paperback): Marianne Williamson A Course in Weight Loss - 21 Spiritual Lessons for Surrendering Your Weight Forever (Paperback)
Marianne Williamson
R210 Discovery Miles 2 100 In stock

""If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while " "but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unless " "you are also willing to drop the thought-forms that initially produced it and now hold it in place."" -- Marianne Williamson What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you. "A Course in Weight Loss" addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well. The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself--and your body--from one of fear to one of love. And you will begin to integrate the various parts of yourself--mind, body, and spirit--to become, once again, and in all ways, the beautiful and peaceful person you were created to be. As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you " So get ready to begin a new relationship with food . . . and with yourself.

Natural Meditation - A Guide to Effortless Meditative Practice (Paperback): Dean Sluyter Natural Meditation - A Guide to Effortless Meditative Practice (Paperback)
Dean Sluyter
R250 R215 Discovery Miles 2 150 Save R35 (14%) Within 4 - 8 working days

There's no trying in meditation.

Just as water runs naturally downhill . . . just as leaves float naturally to the ground . . . anyone can settle naturally into meditation. Not trying, just allowing—not doing, just being.

The key is effortlessness. Whether you're a complete novice or you've 'tried it before,' if you can breathe you can meditate. Guided by veteran teacher Dean Sluyter's easygoing, down-to-earth approach, you'll test-drive a variety of meditative 'vehicles,' such as breath, sound, the senses, the sky, and the simple sense of 'I,' and discover which ones fit you best.

You'll find all the practical tips you need for adapting these methods to your daily life, even for a few minutes a day on the subway or in an office cubicle. And as your life opens to deep happiness, clarity, peace, and creative energy, you'll be inspired to keep on practicing—naturally.

Book Of Runes - The Art Of Self-Guidance (Hardcover): Almine Book Of Runes - The Art Of Self-Guidance (Hardcover)
Almine
R1,132 Discovery Miles 11 320 Within 7 - 15 working days

The power of this book will work, even if it is not read.

The entire purpose of this book is: The full activation of the inner and outer senses, in order to dissolve the enslaving programs of belief systems.

I Can Do It: 2016 Calendar - 366 Daily Affirmations (Calendar): Louise Hay I Can Do It: 2016 Calendar - 366 Daily Affirmations (Calendar)
Louise Hay 2
R259 R185 Discovery Miles 1 850 Save R74 (29%) In stock

A new year brings the sense of freedom, growth, and fresh opportunity. This year, we know that so many empowering and exciting experiences are right around the corner! Since this is a leap year, Louise Hay's I Can Do It 2016 Calendar offers you 366 positive thoughts, affirmations, and words of wisdom to help you manifest love, success, health, and overall well-being. Filled with gorgeous photographs from world traveler Daniel Peralta, this beautifully designed calendar helps you focus on that I can do it attitude that will cause you to open your heart and appreciate all the wonderful things that Life has to offer!

Jane's Delicious Herbs - Growing And Using Herbs In South Africa (Paperback): Jane Griffiths Jane's Delicious Herbs - Growing And Using Herbs In South Africa (Paperback)
Jane Griffiths
R295 R254 Discovery Miles 2 540 Save R41 (14%) In stock

Herbs are rewarding and versatile plants. They are easy to grow and add colour, texture and fragrance to our gardens. Janeís Delicious Herbs is a hands-on guide for growing and using these productive plants. With a detailed and richly illustrated A-Z reference of nearly 80 herbs, the book covers how to grow them, their medicinal and culinary uses, as well as their many healing properties. In her book, Jane shows you exactly how to design and maintain your own herb garden. She provides sound advice on how to propagate, harvest and preserve herbs, and useful tips on how to grow them in containers. Also included is a handy, quick guide to healing herbs, with over 100 useful recipes for well-being, healing and happiness.

The Book of Joy - Lasting Happiness in a Changing World (Hardcover): Dalai Lama, Desmond Tutu, Douglas Carlton Abrams The Book of Joy - Lasting Happiness in a Changing World (Hardcover)
Dalai Lama, Desmond Tutu, Douglas Carlton Abrams 1
R449 R317 Discovery Miles 3 170 Save R132 (29%) In stock

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.

The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.

Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.

Here & Now - An Interactive Mindfulness Book (Paperback): Fern Taylor Here & Now - An Interactive Mindfulness Book (Paperback)
Fern Taylor 1
R190 R153 Discovery Miles 1 530 Save R37 (19%) Within 6 - 13 working days

A unique, fast and enjoyable way of achieving a calm and mindful state, using the physical pages of a book. With a soothing tone and reference to modern life, the book features 25 illustrations, each one is an exercise that actively triggers a state of mindful awareness. Some find it hard to reach a state of mindfulness simply by following written instructions. Apps offer interactive support but come with distractions of their host devices. Here & Now provides a fast and enjoyable way of achieving a mindful state using the physical pages of a book. Each illustration is part of an exercise that actively triggers a mindful awareness as you interact with the page. It's lighthearted approach will appeal to readers of books such as Wreck This Journal. The exercises are focussed around the themes of breathing, sitting meditation, compassion, gratitude, and interconnectedness, to mention just a few. Here & Now is a simple and compelling guide for beginners.

The Sirtfood Diet (Hardcover): Aidan Goggins, Glen Matten The Sirtfood Diet (Hardcover)
Aidan Goggins, Glen Matten
R444 R334 Discovery Miles 3 340 Save R110 (25%) Within 7 - 11 working days
Ballerina Body - Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You (Hardcover): Misty Copeland Ballerina Body - Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You (Hardcover)
Misty Copeland
R503 R373 Discovery Miles 3 730 Save R130 (26%) Within 7 - 11 working days
Pregnancy Sense - Your Guide to a Sensible Pregnancy and a Sensational Birth (Paperback): Meg Faure, Jacky Searle, Heather Wood Pregnancy Sense - Your Guide to a Sensible Pregnancy and a Sensational Birth (Paperback)
Meg Faure, Jacky Searle, Heather Wood
R185 R173 Discovery Miles 1 730 Save R12 (6%) In stock

Pregnancy is a journey like no other. It is the start of a new human life. It is also the birth of a mother who, over nine months, changes in every possible way – physically, emotionally and socially. Your nutrition, wellbeing and emotions during this wonderful time play a large role in defining the rest of your baby’s life. The experience must also be safe and containing for you to provide your baby with the ultimate start and shape his potential.

Birth – your baby’s entry into our world – is a profoundly significant moment, one you don’t get to repeat. Being empowered with knowledge, understanding your choices and being active in the process will make a huge difference. Ultimately it does not matter how your baby is born; what matters is how you experience it and that it is safe.

Reading Pregnancy Sense will reduce the anxiety that may stem from the unknown and help you make your choices with insight and flexibility.

  • Preparing for pregnancy
  • Birth choices
  • Your growing baby week by week
  • Your changing body week by week
  • A guide to birth
  • Premature birth
  • Your newborn’s first days and weeks.
Unplug - A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers (Hardcover): Suze Yalof Schwartz, Debra... Unplug - A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers (Hardcover)
Suze Yalof Schwartz, Debra Goldstein
R385 R291 Discovery Miles 2 910 Save R94 (24%) Within 7 - 11 working days
Legkaart Van Jou Gesig - Fisionomie In 'n Neutedop (Afrikaans, Paperback): Marthie Mare Legkaart Van Jou Gesig - Fisionomie In 'n Neutedop (Afrikaans, Paperback)
Marthie Mare 1
R220 R189 Discovery Miles 1 890 Save R31 (14%) In stock

Legkaart Van Jou Gesig bied ’n inleiding tot fisionomie (’n studie van die gesig) wat die teorie agter elke gelaatstrek verduidelik.

Die teorie word eenvoudig beskryf en gesteun deur foto’s wat dit maklik maak om nie net die leser eie karaktereienskappe te kan herken nie, maar ook diť van familie, vriende, kollegas en kliŽnte. Dit is ’n praktiese gids. Die leser sal byvoorbeeld leer hoe om ’n kliŽnt se vertroue te wen, of waarom ’n kind so rebels kan wees.

Uiteindelik leer die leser ook veel van haar- of homself ken.

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