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Books > Mind, Body & Spirit

Letters Of Alchemy (Paperback): Shakeela Kingzley Letters Of Alchemy (Paperback)
Shakeela Kingzley
R322 Discovery Miles 3 220 In stock

Letters Of Alchemy is a journey which unveils various cycles of growth from the darkness of fear, grief and heartbreak to the light of love, self-awareness and empowerment - expressed through the art of poetry and prose.

This thought-provoking collection of words pulls the reader into new worlds of expanse bringing strong images, memories and feelings to mind resulting in a visceral adventure. For best results, savour each sentence and brace yourself for a heart- and mind-opening experience.

Shakeela Kingzley is a South African writer and filmmaker who has profound love for the arts. She received her BA Degree in Motion Picture Medium in 2010 and has since worked in the South African film industry and explored the world whenever adventure called her soul.

“Writing this piece of art was a beautiful journey in itself. In my mindfulness I discovered that I am a translator - when I receive the visuals I need to translate it into the English language as best I can so that when you read it you see it and feel it.” - Shakeela Kingzley

The Tightrope Of The Absurd - A Rational Spirituality For The 21st Century And On Being Human (Paperback): Sybe Starkenburg The Tightrope Of The Absurd - A Rational Spirituality For The 21st Century And On Being Human (Paperback)
Sybe Starkenburg 1
R164 Discovery Miles 1 640 In stock

The author has created a unique path to understanding the third dimension of life.

Acknowledging the role of religion in life, he says that one does not have to be religious in order to find spirituality or the third dimension.

Through the conditioning of our upbringing, religious beliefs may even be a stumbling block to finding ones true self, free of pre-conditioning or opinions.

The Book Of Joy - Lasting Happiness In A Changing World (Hardcover): Dalai Lama, Desmond Tutu The Book Of Joy - Lasting Happiness In A Changing World (Hardcover)
Dalai Lama, Desmond Tutu 9
R320 R275 Discovery Miles 2 750 Save R45 (14%) Within 4 - 8 working days

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of them - they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create this book as a gift for others. They looked back on their long lives to answer a single burning question: how do we find joy in the face of life's inevitable suffering?

They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our times and revealed how to live a life brimming with joy.

This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final goodbye.

My Pad Met Die Doodsengel - Is Dood Werklik Die Einde Van Jou Wereld? (Paperback): Belinda Bras-Nel My Pad Met Die Doodsengel - Is Dood Werklik Die Einde Van Jou Wereld? (Paperback)
Belinda Bras-Nel
R235 R147 Discovery Miles 1 470 Save R88 (37%) In stock

In hierdie boek deel ek my eie pad wat ek met die Doodsengel gestap het en hoe my pa se afsterwe my lewe dramaties verander het. Nianell en Riana Scheepers is maar ’n paar mense wat ook hul eie ervaringe met afgestorwe siele kom deel. Sekerlik die belangrikste deel van die boek is om ons vrese vir die dood aan te spreek en die konsep vir onsself te herdefinieer, sodat ons ook nie ons eie afsterwe sal vrees nie. Ek kyk na die potensiaal wat ontstaan om te groei en te ontluik in die unieke jy, wanneer die dood jou lewe kom omvergooi.

Mila's Meals - The Beginning & The Basics (Paperback): Catherine Barnhoorn Mila's Meals - The Beginning & The Basics (Paperback)
Catherine Barnhoorn 1
R470 Discovery Miles 4 700 In stock

Mila’s Meals: The Beginning & The Basics is an award-winning 500-page collection of over 100 gluten-free, sugar-free and dairy-free wholefood recipes and food ideas for baby's first years (and the rest of the family too).

Part cookbook, part nutrition encyclopedia, part journal of Catherine's journey into motherhood, Mila's Meals is a call to action for every parent to be conscious of what they are feeding their little ones, providing a guideline on how to achieve this as effectively and effortlessly as possible. If you are a new Mama or know anyone who is; if your child has food allergies or intolerance's; if you plan to raise your children on a 'free from' diet or if you would simply like to nutritionally educate yourself then this is the book for you.

Awarded four International Book Awards:

  • Gourmand 'Best In The World’ Cookbook Award - First Book Category

  • Next Generation Indie Book Award - Health/Wellness Category

  • Gourmand World Cookbook Award - National Winner - Self-Published Category

  • London Book Festival Award - Cookbook Category
Your Personal Horoscope 2016 (Paperback): Joseph Polansky Your Personal Horoscope 2016 (Paperback)
Joseph Polansky 1
R258 R102 Discovery Miles 1 020 Save R156 (60%) In stock

This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you'll ever need. Your essential guide to love, life and career success in 2016.

This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2016. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2016.

This best-selling astrological guide contains:

  • A personality profile for each sign
  • A forecast for the year ahead - what you can expect in terms of wealth, home, health, social and love life
  • A month-by-month forecast of your best days and worst days - the ideal days to attract love, money or success, and when it's better to just stay in bed!

Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.

Return To Life - Extraordinary Cases Of Children Who Remember Past Lives (Paperback): Jim B. Tucker Return To Life - Extraordinary Cases Of Children Who Remember Past Lives (Paperback)
Jim B. Tucker 1
R255 R219 Discovery Miles 2 190 Save R36 (14%) Within 4 - 8 working days

A first-person account of Jim Tucker's experiences with a number of extraordinary children with memories of past lives, Return To Life focuses mostly on American cases, presenting each family's story and describing his investigation. His goal is to determine what happened - what the child has said, how the parents have reacted, whether the child's statements match the life of a particular deceased person, and whether the child could have learned such information through normal means.

Tucker has found cases that provide persuasive evidence that some children do, in fact, possess memories of previous lives. Among others, readers will meet a boy who describes a previous life on a small island. When Tucker takes him to that island, he finds that some details eerily match the boy's statements and some do not. Another boy points to a photograph from the 1930s and says he used to be one of the men in it. Once the laborious efforts to identify that man are successful, many of the child's numerous memories are found to match the details of his life. Soon after his second birthday, a third boy begins expressing memories of being a World War II pilot who is eventually identified.

Where Is Biggles? - A Practical And Spiritual Guide In Animal Communication (Paperback): Wynter Worsthorne Where Is Biggles? - A Practical And Spiritual Guide In Animal Communication (Paperback)
Wynter Worsthorne; Foreword by Linda Tucker 2
R120 R103 Discovery Miles 1 030 Save R17 (14%) In stock

What if your animal friend went missing?

This is an essential guide book for all animal lovers, based on the author's own personal story of Biggles, a fluffy, ginger tom getting out of his box on the runway of Cape Town International Airport, and how and why it took six weeks to get him back. Using very practical steps in the art of animal communication, Wynter Worsthorne helps you to know what to do if your beloved animal companion decides to go walk-about.

This will not only teach you the skills of consciously connecting with your animal friend, but how to still your fears, understand why animals go missing and how to cope with all of the emotions involved. Don't wait until your beloved furry or feathered friend goes on an adventure without you before you read it. Be prepared.

Where is Biggles? includes stories from many animal lovers about how, by using Wynter's reliable techniques, they have found their missing animal friends.

Sensory Intelligence - Why it Matters More Than Both IQ and EQ (Paperback): Annemarie Lombard Sensory Intelligence - Why it Matters More Than Both IQ and EQ (Paperback)
Annemarie Lombard
R154 Discovery Miles 1 540 Within 10 - 15 working days

We experience our environment in a unique way through our senses. Some people thrive in a busy environment with lots going on and many people involved. They like everything brighter, louder, hotter, faster and find these inputs enjoyable and stimulating. Others avoid a crowded, noisy environment and will escape to ordered tranquillity whenever they can. They prefer everything softer, milder, slower and quickly feel overwhelmed and irritated by too much fuss and flutter. Sensory intelligence explains in clear layman's terms how this works to help you understand why you and others respond to sensory input the way you do. It then tells you how to modulate your senses to adapt to your environment and other people, or change your environment to fit your sensory preferences. It will help you to function more effectively and give you greater understanding and adaptability within your relationships, both at home and at work.

Book Of Runes - The Art Of Self-Guidance (Hardcover): Almine Book Of Runes - The Art Of Self-Guidance (Hardcover)
Almine
R1,132 Discovery Miles 11 320 Within 7 - 15 working days

The power of this book will work, even if it is not read.

The entire purpose of this book is: The full activation of the inner and outer senses, in order to dissolve the enslaving programs of belief systems.

Natural Meditation - A Guide to Effortless Meditative Practice (Paperback): Dean Sluyter Natural Meditation - A Guide to Effortless Meditative Practice (Paperback)
Dean Sluyter
R250 R215 Discovery Miles 2 150 Save R35 (14%) Within 4 - 8 working days

There's no trying in meditation.

Just as water runs naturally downhill . . . just as leaves float naturally to the ground . . . anyone can settle naturally into meditation. Not trying, just allowing—not doing, just being.

The key is effortlessness. Whether you're a complete novice or you've 'tried it before,' if you can breathe you can meditate. Guided by veteran teacher Dean Sluyter's easygoing, down-to-earth approach, you'll test-drive a variety of meditative 'vehicles,' such as breath, sound, the senses, the sky, and the simple sense of 'I,' and discover which ones fit you best.

You'll find all the practical tips you need for adapting these methods to your daily life, even for a few minutes a day on the subway or in an office cubicle. And as your life opens to deep happiness, clarity, peace, and creative energy, you'll be inspired to keep on practicing—naturally.

The Power Of Being Thankful - 365 Life-Changing Devotions (Hardcover): Joyce Meyer The Power Of Being Thankful - 365 Life-Changing Devotions (Hardcover)
Joyce Meyer
R297 R253 Discovery Miles 2 530 Save R44 (15%) Within 7 - 15 working days


""New York Times""bestselling author Joyce Meyer believes that giving thanks to God daily will positively impact our lives. When we pause to acknowledge His blessings it restores us to a state of spiritual peace.
"
"In this 365 day devotional, Joyce offers an inspiring message that will spark an attitude of gratitude in our hearts. Through uplifting Scripture, she illustrates God's never-ending love, inexhaustible grace, and always-accessible presence in our lives. As we develop a renewed outlook, we will better recognize and be further blessed by God's abundant goodness.
Each devotion will also include a prayer of thanks, so that we may begin every day ready to receive the transforming power of a thankful heart. ""
"
"

A Course in Weight Loss - 21 Spiritual Lessons for Surrendering Your Weight Forever (Paperback): Marianne Williamson A Course in Weight Loss - 21 Spiritual Lessons for Surrendering Your Weight Forever (Paperback)
Marianne Williamson
R302 R258 Discovery Miles 2 580 Save R44 (15%) Within 7 - 11 working days

""If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while " "but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unless " "you are also willing to drop the thought-forms that initially produced it and now hold it in place."" -- Marianne Williamson What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you. "A Course in Weight Loss" addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well. The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself--and your body--from one of fear to one of love. And you will begin to integrate the various parts of yourself--mind, body, and spirit--to become, once again, and in all ways, the beautiful and peaceful person you were created to be. As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you " So get ready to begin a new relationship with food . . . and with yourself.

Before forever after - When conversations about living meets questions about dying (Paperback): Helena Dolny Before forever after - When conversations about living meets questions about dying (Paperback)
Helena Dolny
R290 R250 Discovery Miles 2 500 Save R40 (14%) Within 4 - 10 working days

More talking. Less suffering. More living alive with intention and joy. Helena Dolny imagines a world in which people engage in death-in-life conversations as part of everyday living. She believes we’d live better and suffer less if we were to talk about dying more readily. Archbishop Desmond Tutu told her:‘This taboo about not talking about dying…needs to be challenged.’ Helena interviewed family and friends as well as people across continents in diverse professions including the funeral business, palliative care, spiritual leaders and financial advisors. The outcome: 57 stories on nine themes that will stop you in your tracks and make you think about how you choose to live and how you’d prefer to die. This book’s rich cast of storytellers does not provide answers. The gift Before Forever After offers is the inspiration to craft clearer and sharper questions so that you, the reader, may shape your own unique response to this fierce, fundamental and inevitable force of life. From rural development worker, activist and agricultural banker, to leadership coach and aspirant death doula, Helena Dolny facilitates conversations to enhance life and ease death. She works internationally maintaining closeness to her family in the USA and Europe. Home is Johannesburg, shared with her husband John Perlman and Beijinho, aka ‘the big red cat’.

The Living Clearly Method - 5 Principles for a Fit Body, Healthy Mind & Joyful Life (Paperback): Hilaria Baldwin The Living Clearly Method - 5 Principles for a Fit Body, Healthy Mind & Joyful Life (Paperback)
Hilaria Baldwin
R299 R229 Discovery Miles 2 290 Save R70 (23%) In stock

Hilaria Baldwin knows what it means to be pulled in many directions―as a mother of three, businesswoman, yoga instructor, Instagram sensation, and wife of actor Alec Baldwin, she has to work hard to remain centered. Through her life experiences, struggles, and personal growth, Hilaria has developed a method for using movement and mindfulness to create an unbreakable mind-body connection, an illuminating method that shapes her life.

The Living Clearly Method shows how to blend purposeful movement with conscious breath to move through our lives with grace, calm, and positivity. By using Hilaria’s five simple principles―Perspective, Breathing, Grounding, Balance, and Letting Go―you can flow through any situation with the beautiful union of mind, body, and spirit that a yoga practice can create.

But learning to honor the body and listen to the soul does not end when you get off the mat. Hilaria believes strongly in finding ways to integrate the five principles into your entire life, so for each step she also shares her own routines that keep her active all the time―from the little motions that engage her body during household chores and the foods that keep her well nourished to the philosophy that grounds her when she’s being pulled in a million directions at once.

This book is also packed with practical tools such as timesaving tips, delicious recipes inspired by clean and plant-based eating, mini-workouts that seamlessly integrate into your everyday life, breathing exercises, and customized yoga and meditation routines.

The Living Clearly Method teaches you to listen to your body, tune in to your mind, and develop the consciousness to clear your head and find peace in your life. It is a beautiful, intuitive guide for living the healthiest life possible, both inside and out.

Overcoming Cancer - The 5 Most Powerful Tools for Fighting Cancer (Paperback): Gary Null Overcoming Cancer - The 5 Most Powerful Tools for Fighting Cancer (Paperback)
Gary Null
R309 R238 Discovery Miles 2 380 Save R71 (23%) Within 7 - 11 working days

One word strikes more fear into a person's mind than any other: cancer. The physical, mental, emotional, and financial toll that comes with a cancer diagnosis is immense and affects not only cancer patients but also families and entire communities. The vast majority of individuals who lose the battle against cancer are treated with the standard orthodox therapy. These people may never have questioned their oncologists, believing that they were in the best possible hands with their physicians' advanced education, their knowledge of the latest treatments, and all the tools of modern research at their disposals. In Overcoming Cancer, Gary Null explores the alternative treatments that most mainstream doctors will never discuss with their patients. Did you know that eating melons balances your body's pH, which can help slow the growth of cancer? You were aware that fiber is an important part of a healthy diet, but did you know that it lowers the risk of breast, colorectal, uterine, and prostate cancers? Find health and vitality with Dr. Null's seven most powerful tools for fighting cancer: Engaging in regular physical activityAvoiding harmful food products and toxinsAdopting a highly nutritious, plant-based dietEating alkaline foodsTaking antioxidant supplementsUsing herbal formulas and remediesPracticing whole-body therapies

Golden - Empowering Rituals to Conjure Your Inner Priestess (Hardcover): Asa Soltan Golden - Empowering Rituals to Conjure Your Inner Priestess (Hardcover)
Asa Soltan
R438 R299 Discovery Miles 2 990 Save R139 (32%) Within 7 - 11 working days

Persian Pop Priestess and Spiritual Gangsta, Asa Soltan shares seven sacred rituals on beauty, love, career, family, and friendships. She finally gives her loyal legion of fans the book they've been begging for, providing them with the tools to find confidence, empowerment, and channel their inner priestess.

Asa was eight years old when her family fled their war-torn country of Iran to seek refuge in Germany. To say she experienced culture shock after arriving is an understatement. She had never seen anyone that looked and acted so different from her, and she didn't speak a word of German or English. She felt completely cast off from her land, her culture, and her people.

Feeling a need to connect to her culture and herself, she created rituals that she practiced every day. At first they were a simple way to create a sacred space for herself so she could go within and remember who she really was. But when she became a refugee for the second time moving from Germany to Los Angeles, those rituals kept her deeply connected to her Inner Priestess--the authentic version of herself that existed without ego, baggage, or attachments to material things.

In Golden Asa shares how you can connect to your Inner Priestess with seven rituals she's developed throughout her life--rituals that will help you clean out your body, your environment, and your emotional life so you can live without negativity and fear. Within each chapter are fun, lighthearted tips based on Asa's own personal journey to find peace and acceptance, as well as stories and photos from her childhood to illustrate the impact these rituals can have.

Whether you choose to focus on one ritual separately or all of them at once, Golden can guide you to a state of glamorous, gorgeous mindfulness and a chance to live the life of your dreams.

Where the Heavens Kiss the Earth - Mystical Insights for Personal Growth (Paperback): Rabbi Karmi Ingber Where the Heavens Kiss the Earth - Mystical Insights for Personal Growth (Paperback)
Rabbi Karmi Ingber
R258 R218 Discovery Miles 2 180 Save R40 (16%) Within 7 - 15 working days
Hoe Nou Gemaak? - 5000 Boererate En Wenke Vir Vandag (Afrikaans, Paperback): Johanna De Wet Hoe Nou Gemaak? - 5000 Boererate En Wenke Vir Vandag (Afrikaans, Paperback)
Johanna De Wet
R281 Discovery Miles 2 810 Within 10 - 15 working days

ín Nuttige handleiding wat 'n ereplek in elke Suid-Afrikaanse huis behoort te he. Maklike oplossings op daaglikse probleempies wat in en om die huis ontstaan, word hier prakties en effektief beantwoord. Van die behandeling van algemene kwale soos slaaploosheid, tot die skoonmaak van yskaste en silwerware. Daar is nuttige raad vir die gaarmaak en preservering van voedsel, algemene noodhulpwenke asook wenke vir buitelugliefhebbers.

Love What Matters - Real People. Real Stories. Real Heart. (Hardcover): LoveWhatMatters Love What Matters - Real People. Real Stories. Real Heart. (Hardcover)
LoveWhatMatters
R460 R339 Discovery Miles 3 390 Save R121 (26%) Within 7 - 11 working days

In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life's most important moments, as curated by the editors at Love What Matters.

"90% of the reads bring me to tears. I just can't believe the love this world truly has when all we see is hate. This is so uplifting." --Shelsea

Where do you go when you want to feel inspired? When you want to forget about the divisiveness and the anger? For over five million people, that place is Love What Matters, a digital platform dedicated to finding and sharing the daily moments of kindness, compassion, and love that so often go overlooked.

This curated collection of powerful stories features first person accounts and photographs that perfectly capture each moment: A husband learning he's about to be a dad. A new mom embracing her body. A cashier inadvertently teaching a young girl a lesson about patience. A bagel from a stranger that saved a homeless man's life.

From long overdue adoptions to military heroes returning home; from a fireman's touching 9/11 tribute to what an old dinner plate found at a bake sale can teach us all about life--these are the moments that matter. They are genuine. Authentic. Raw.

And they are perfect in their imperfection--just like all of us.

You will no doubt experience goosebumps and tears, but this mosaic of life's moments will leave you with something even more profound: a reminder that, in the end, love always wins.

The Inner Beauty Bible - Mindful Rituals to Nourish Your Soul (Paperback): Laurey Simmons The Inner Beauty Bible - Mindful Rituals to Nourish Your Soul (Paperback)
Laurey Simmons; Edited by (consulting) Louis Weinstock 2
R345 R275 Discovery Miles 2 750 Save R70 (20%) Within 6 - 13 working days

We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection of simple rituals that can be easily woven into busy modern lives.In The Inner Beauty Bible, you will learn to:Introduce accessible rituals into your life that will strengthen your connection to Inner Beauty.Create beautiful sacred spaces using crystals, natural objects, beautiful smells and sounds.Truly nurture yourself: from turning your bedroom into a peaceful sanctuary to a delicious rose-infused bathtime ritual.Stay connected to your Inner Beauty in challenging times.Tap into the deeper wisdom and healing potential of Nature.Master simple practices to help you tune into the beauty in the everyday.Perform rituals for different moments and needs: to boost energy, to let go, to celebrate and to manifest abundance.

Changeability Playbook - How to Navigate Your Own Change (Paperback): Sharon Weil Changeability Playbook - How to Navigate Your Own Change (Paperback)
Sharon Weil
R248 R207 Discovery Miles 2 070 Save R41 (17%) Within 7 - 15 working days
101 Gems for Re-Aligning Your Life (Hardcover): Ratanjit 101 Gems for Re-Aligning Your Life (Hardcover)
Ratanjit
R432 R357 Discovery Miles 3 570 Save R75 (17%) Within 7 - 15 working days
Down to the River and Up to the Trees - Discover the Hidden Nature on Your Doorstep (Hardcover): Sue Belfrage Down to the River and Up to the Trees - Discover the Hidden Nature on Your Doorstep (Hardcover)
Sue Belfrage 1
R228 R182 Discovery Miles 1 820 Save R46 (20%) Within 6 - 13 working days

In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness.While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Down to the River and Up to the Trees will show you how to connect with the natural world around you, whether you live in the city or the countryside.From getting to know the local wildlife, to foraging and creating naturally-sourced masterpieces, Down to the River is brimming with practical information, intriguing quotes and inspirational ideas. Discover how to carve your own spoon; to be able to tell if the moon is waxing or waning; or try forest bathing (surrounding yourself with trees). Learn how to make yourself at home amongst the animals and plants on your doorstep, in harmony with your surroundings. There is space too for you to record your thoughts and findings, whatever shape they take.

Messages from Your Angels 2018 (Calendar): Doreen Virtue Messages from Your Angels 2018 (Calendar)
Doreen Virtue
R253 R193 Discovery Miles 1 930 Save R60 (24%) Within 7 - 11 working days
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