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Books > Local Author Showcase > Sport & Leisure

Bursting Through The Half-Gap - The Story Of Errol Tobias: Trailblazer Or Traitor? (Paperback): Heindrich Wyngaard Bursting Through The Half-Gap - The Story Of Errol Tobias: Trailblazer Or Traitor? (Paperback)
Heindrich Wyngaard 1
R250 Discovery Miles 2 500 In stock

Errol Tobias debuted as the first black Springbok in 1980 (aged 30) and played at international level until 1984, delivering sterling performances at flyhalf and centre, albeit in the shadow of a then-youthful Naas Botha.

Today, the debate still rages on about Tobias's decision to feature for South Africa when apartheid in sport denied most other black sportspeople such an opportunity. However, almost four decades after he burst through the half-gap between racial barriers and accusations of tokenism, the quest to produce more black Springboks remains a hot potato.

The story told in this book - published in celebration of 120 years of organised black rugby in South Africa (1897-2017) - is a story of perseverance, political side-stepping and sacrifice, and it begins with a dream involving former Springbok captain Naas Botha, currently a rugby analyst for Supersport.

Confluence - Beyond The River With Siseko Ntondini (Paperback): Piers Cruikshanks Confluence - Beyond The River With Siseko Ntondini (Paperback)
Piers Cruikshanks 1
R275 R209 Discovery Miles 2 090 Save R66 (24%) In stock

Confluence tells the uplifting non-fiction story of the Duzi canoe marathon partnership of Piers Cruickshanks, a seasoned paddler who had won multiple gold medals in the Duzi, with Siseko Ntondini, a paddler who had come up through the ranks of the Soweto Canoe Club, whose dream was to win a gold medal in the Duzi.

The two men agree to paddle together and start training towards their gold-medal goal, but in order to get to even the start line, they need to overcome cultural and physical challenges to create a winning combination.

Timed to be released at the same time as Beyond The River, a movie based loosely on their story, this is a book that will have wide-ranging, feel-good appeal.

Pitched Battle - In The Frontline Of The 1971 Springbok Tour Of Australia (Paperback): Larry Writer Pitched Battle - In The Frontline Of The 1971 Springbok Tour Of Australia (Paperback)
Larry Writer 1
R360 R199 Discovery Miles 1 990 Save R161 (45%) In stock

A vivid story of the men and women who took a stand when sport mixed with politics.

In 1971, when the racially selected all-white Springbok rugby team toured Australia, it became a nation at war with itself. There was bloodshed as tens of thousands of anti-apartheid campaigners clashed with governments, police, and rugby fans - who were given free reign to assault protestors. Queensland premier Joh Bjelke-Petersen declared a state of emergency. Prime minister William McMahon called the Wallabies who refused to play 'national disgraces'. Barbed wire ringed the great rugby grounds to stop protestors invading the field.

Pitched Battle recreates what became of the most rancorous periods in modern Australian history - a time of courage, pain, faith, fanaticism, and political opportunism - which ultimately made heroes of the seven Wallabies who refused to play, played a key role in the later political careers of Peter Beattie, Meredith Burgmann, and Peter Hain, and ultimately led to the abandonment of apartheid.

Insectopedia - The Secret World of Southern African Insects (Paperback, 2nd Revised edition): Erik Holm Insectopedia - The Secret World of Southern African Insects (Paperback, 2nd Revised edition)
Erik Holm 2
R290 R219 Discovery Miles 2 190 Save R71 (24%) Within 4 - 8 working days

Insectopedia uncovers the fascinating and infinitely varied world of insects. It explores their intriguing behaviour and biology – from mating and breeding, metamorphosis and movement to sight, smell, hearing and their adaptations to heat and cold.

A chapter on superorganisms probes the curious phenomenon of social communities among insects; another covers the critical role that these creatures play in maintaining the fragile balance of life on our planet. The book concludes with a 60-page illustrated field guide, describing most insect orders and their main families.

Previously published as Insectlopedia of Southern Africa, this fully revised and redesigned edition includes up-to-date information throughout, an expanded ID section, and several hundred new photographs.

Understanding Elephants - Guidelines For Safe And Enjoyable Elephant Viewing (Paperback): Elephant Specialist Advisory Group Understanding Elephants - Guidelines For Safe And Enjoyable Elephant Viewing (Paperback)
Elephant Specialist Advisory Group
R120 R89 Discovery Miles 890 Save R31 (26%) In stock

Elephants are arguably Africa’s most charismatic animals, and among the biggest drawcards to our game reserves. While the burgeoning game-park industry may be increasing our access to these magnificent creatures, rising human-elephant encounters are an inevitable outcome – sometimes, sadly, fatal. Such encounters could likely have been avoided had those involved understood elephant behaviour, and particularly how these intelligent animals interface with traffic through their territory.

This book describes elephant family life, from rearing of infants to establishing dominance within a herd; it unpacks regular elephant behaviour, the matriarchal system, the particular dangers of males in musth, and many other aspects of their lives. Most of all, it provides guidelines for ensuring safe and enjoyable encounters with these majestic animals.

This is an essential guide for those planning visits to reserves: aside from the interest factor, being able to read the tell-tale signs may just save lives.

On Top Of Table Mountain - Remarkable Visitors Over 500 years (Paperback): Joan Kruger On Top Of Table Mountain - Remarkable Visitors Over 500 years (Paperback)
Joan Kruger 5
R285 Discovery Miles 2 850 In stock

Ever since 1503 when an off-course seafarer climbed Table Mountain to find out where on Earth he was, visitors to the Cape have toiled, scrambled, ridden on horseback, climbed or run to the top ... and written about it afterwards.

Taken together, these reports provide a fascinating biography of the mountain. Looked at separately, they are thrilling reads, penned by larger-than-life voyagers and, often unlikely, adventurers. The life-stories of 27 visitors are told with flair and humour. Together with the accounts of the ascents, they provide a riveting read.

This is the first time that the English translations of these reports, written in various languages, including Russian and Swedish, have been collected in one volume.

Indigenous Garden Plants Of Southern Africa (Paperback): Glenice Ebedes Indigenous Garden Plants Of Southern Africa (Paperback)
Glenice Ebedes
R150 R110 Discovery Miles 1 100 Save R40 (27%) In stock

This handy pocket guide introduces local gardening enthusiasts to some of southern Africa’s most beautiful, beneficial and easy- to-care-for indigenous plants, giving guidance on how best to use them and how to ensure that they flourish.

It offers:

  • A selection of 145 garden-friendly, low-maintenance trees, shrubs and bedding plants perfectly adapted to our local soils and weather conditions
  • Text that’s direct and simple
  • Full-colour photographs that show plant details and ‘in context’ planting
  • Icons indicating at a glance whether a species is evergreen or deciduous, frost-hardy, suitable for a sunny or shaded position, fast or slow-growing, water wise, fragrant and attractive to insects or birds.

An essential handbook for easy-care beautiful gardening.

The author, Glenice Ebedes, is the owner of Grounded Landscaping. She is a graduate of Lifestyle College and an active member of the Guild of Landscape Designers. She specializes in indigenous, wildlife-friendly gardens and her gardens regularly feature in magazines.

Dive Sites Of South Africa & Mozambique (Paperback, 2nd): Fiona McIntosh Dive Sites Of South Africa & Mozambique (Paperback, 2nd)
Fiona McIntosh 1
R285 R209 Discovery Miles 2 090 Save R76 (27%) In stock

This guide offers spectacular and diverse diving in South Africa and Mozambique.

Dive with sharks, squid and sardines, exploring cold-water kelp forests, pristine tropical reefs and poignant shipwrecks. This guide features 180 of the best dives, with first-hand descriptions and site maps. Key dive information and contact details and a comprehensive marine species identification guide.

Book chapters include

  • Cape Peninsula and False Bay
  • Southern Cape Coast – Gansbaai & the Garden Route
  • Port Elizabeth, Port Alfred & East London
  • South Coast – Aliwal Shoal, Landers & Protea Banks
  • Durban & North Coast
  • Sodwana Bay
  • Northern Maputaland – Mabibi & Kosi Bay
  • Southern Mozambique
  • The Manta Coast
  • Vilanculos & the Bazaruto Archipelago
  • Nampula – Nacala Bay, Baixo do Pinda, Memba Bay and Ilha de Mozambique
  • Northern Mozambique – Pemba & the Quirmbas Archipelago
  • Inland dive sites
  • Marine species Identification Guide
  • Contacts

This guide will give you the information you need to be a responsible diver. Learn to care for the marine environment as well diving culture and gear you would need. This book is a must-have for any diving enthusiast.

The Code - The Power Of "I Will" (Paperback): Shaun Tomson, Patrick Moser The Code - The Power Of "I Will" (Paperback)
Shaun Tomson, Patrick Moser 1
R145 R115 Discovery Miles 1 150 Save R30 (21%) Within 4 - 8 working days

The twelve stories in this book, taken from Shaun Tomson's own life experiences in and out of the surfing world, offer the simple message "I will" as a model to face life's challenges and help you achieve your goals. All you need is to be encouraged to find your voice and commit yourself to positive values. The stories resonate with positivity and hope for the future, and are infused with the belief that even in the darkest time, light shines ahead to show you the way forward.

Shaun Tomson's impossibly handsome visage has long ago been carved deeply into the pantheon of surfing's elite. He need do nothing more than continue to surf Rincon well and make a few aloha-shirted public appearances now and then to stride off gloriously into surfing immortality. But in recent years, at least partially brought on by the devastating loss of his teenaged son Mathew, Tomson has waded into the world of inspirational writing and speaking, endeavoring to pass on the lessons he's learned from a life extraordinarily well-lived.

These stories will inspire you to believe in yourself and to believe in the power that each and every one of us has to shape our lives through the power of “I Will.”

The Historical Overberg - Traces Of The Past In South Africa's Southernmost Region (Hardcover): Chris Schoeman The Historical Overberg - Traces Of The Past In South Africa's Southernmost Region (Hardcover)
Chris Schoeman 1
R285 R209 Discovery Miles 2 090 Save R76 (27%) Within 4 - 8 working days

Situated between the Hottentots Holland Mountains and the Breede River, the Overberg is an important agricultural region and a popular holiday destination for tourists and nature lovers who delight in the beauty of its mountainous landscape, abundant plant species and long sandy beaches.

But this area also has a rich history going back thousands of years, when the indigenous Khoi people originally thrived there, before the first European settlers arrived to leave their own indelible imprint on the culture, architecture and character of the region. This book provides a detailed account of this past by pointing out the many places, buildings, events and personalities that have made the Overberg the diverse and unique place that it is today.

The Overberg has been a home or point of interest for explorers, innovators, artists and writers, for figures as varied as Bartholomew Diaz, Olof Bergh, Hendrik Verwoerd, Gregoire Boonzaier, Audrey Blignault and Breyten Breytenbach. Some of South Africa’s oldest towns, houses and missionary stations can be found here, and its treacherous coastline has been the cause of hundreds of shipwrecks for centuries.

Enlivened by historical and current photographs and informative side panels, this book is a collector’s item.

The Springbok Opus - Midi Edition (Hardcover): The Springbok Opus - Midi Edition (Hardcover)
2
R3,500 R949 Discovery Miles 9 490 Save R2,551 (73%) In stock

The Springbok Opus: Midi Edition is an edited version of the Classic Edition.

Particular care has been taken to ensure that the story of South African and Springbok rugby is told without compromising on its essence and content.

The Springbok Opus: Midi Edition is bound in bonded leather and presented in a cloth-covered clamshell case. 38cm x 38cm; weighing 11kg; 15 chapters (360 pages) of the finest writing and imagery.

Two Oceans - A Guide To The Marine Life Of Southern Africa (Paperback): George Branch, Margo Branch, Lynnath Beckley, Charles... Two Oceans - A Guide To The Marine Life Of Southern Africa (Paperback)
George Branch, Margo Branch, Lynnath Beckley, Charles Griffiths 1
R390 R289 Discovery Miles 2 890 Save R101 (26%) Within 4 - 8 working days

For over two decades Two Oceans has been the pre-eminent book to which scientists, students, divers and beachcombers turn to identify and learn about marine life, from sponges to whales and seaweeds to dune forests.

In this exuberantly colourful, fully revised fourth edition, over 2,000 species are now covered, names and other details have been updated to reflect the latest taxonomy and many new photographs have been added.

Hoe Verklaar Jy Dit? (Afrikaans, Paperback): Danny Fourie Hoe Verklaar Jy Dit? (Afrikaans, Paperback)
Danny Fourie 2
R230 R179 Discovery Miles 1 790 Save R51 (22%) In stock

Ons weet dat die maan iets met die getye te doen het, maar het jy geweet dat jy met volmaan altyd dieselfde kant van die maan sien? Of dat weerligstrale vol vernietigende elektrisiteit is, maar dat ’n elektriese paling ’n lading van tot 600 volt kan vrystel?

Hierdie feite is deel van ’n magdom kennis oor die natuur, fisiese wetenskap en die ruimte wat die RSG-program Hoe verklaar jy dit? reeds jare lank beantwoord. Hierdie publikasie bevat ’n keur uit die honderde vrae van nuuskierige luisteraars wat deur kundiges verduidelik is om die węreld minder vreemd te maak, want nie alle kennis van die węreld om ons is voor die hand liggend nie. Daar is honderde verskynsels in die natuur en ruimte wat vra om verklaar te word. Dan praat ons nie eens van die mensgemaakte uitvindings soos die internet, persoonlike rekenaars, globale posisioneringstelsels, selfone, radiogolwe, teorie van evolusie, relatiwiteitsteorie, narkose en mense in die ruimte nie. Agter die alledaagse skuil die fassinerende werking van kragte en wette en die wetenskap in werking: Wat bepaal dat ’n mens se hart aan die linkerkant van die liggaam sit? Hoekom vries water in ’n dam van bo en nie van onder af nie? Kan gene deur omstandighede gemodifiseer word?

Hoe Verklaar Jy Dit? is ’n boek wat jou belangstelling in die węreld om jou sal prikkel. Dit is ’n boek wat op sy eie gelees kan word, wat op die koffietafel kan lę en wat saam kan gaan kamp om wonderlike gesprekke om die braaivleisvuur uit te lok.

On Your Bike - Tips & Trails For MTB Riders (Paperback): Chris Whitfield, Tim Whitfield On Your Bike - Tips & Trails For MTB Riders (Paperback)
Chris Whitfield, Tim Whitfield
R250 R199 Discovery Miles 1 990 Save R51 (20%) In stock

Keen to get out there and get fit on your mountain bike but you lack the time or motivation?

Seasoned journalists & MTB riders Chris and Tim Whitfield will help you turn your weekend-warrior dreams into reality with tips on cool trails, events and advice on everything from equipment and safety to MTB lingo and fashion.

This fun handbook – packed with maps and tips – is your indispensable guide to getting out into the fresh air and to get ON YOUR BIKE …

Street Guide: Cape Town - Including Western Cape Towns (1:20,000) (Paperback, 18th Edition): Street Guide: Cape Town - Including Western Cape Towns (1:20,000) (Paperback, 18th Edition)
1
R185 R159 Discovery Miles 1 590 Save R26 (14%) In stock

CONTENT AND COVERAGE

  • Cape Town CBD
  • Greater Cape Town region
  • Seamless coverage
  • 1:20,000 Scale
  • Airport maps of: OR Tambo (Johannesburg); Cape Town; King Shaka (Durban)
  • Detailed index of streetnames
  • Detailed index of complex names
  • Detailed index of suburb names
  • Detailed keyplan
  • Map indicating main routes & intersections
  • Includes MyCiTi BRT bus stations

Includes street maps of:

  • Atlantis
  • Bredasdorp
  • Caledon
  • Ceres
  • Darling
  • Franschhoek
  • Grabouw
  • Hermanus
  • Gordon’s Bay
  • Kleinmond
  • Langebaan
  • Malmesbury
  • Montagu
  • Paarl
  • Robertson
  • Saldanha
  • Somerset West
  • Stellenbosch
  • Strand
  • Swellendam
  • Tulbagh
  • Villiersdorp
  • Wellington
  • Worcester
Cape Town Cycle Tour: 40 Years - The Authorised History Of The World's Greatest Bike Race (Paperback): Tim Brink Cape Town Cycle Tour: 40 Years - The Authorised History Of The World's Greatest Bike Race (Paperback)
Tim Brink 4
R265 R195 Discovery Miles 1 950 Save R70 (26%) In stock

Join the world’s biggest bike race on its 40-year journey from the Argus Tour to the Cape Town Cycle Tour.

312 pages with over 1000 iconic images, astonishing facts, all the winners, personal memories and the in-depth tale of each of the 39 tours to date.

Each year, from 1978, is featured as a separate chapter with:

  • Highlights & facts over the years
  • Factoid boxes throughout
  • A graphic (for each year) showing the finish line comparisons of record holders & finishing times
  • Overall finishing statistics comparison graphs since 1978
  • The date, the distance & main category winners listed for each year since 1978
  • Location map of the route (showing changes since 1978)
  • Key stats for each year
  • Overview of sponsors
  • Key rider personalities
  • Winner’s photos
  • Images reflecting riders & supporters since 1978
  • Bike, clothing, gear & technology changes over the years
  • Images of the medals, logos & awards
  • Key celebrities, personalities & organisers over the years
  • Race number graphics & badges
  • Over 1000 photographs from the archives featuring:
  • Spectators
  • Personalities
  • Historic moments
  • Interviews with iconic personalities & their personal memories
  • Historic newspaper clippings
  • “The year that was” box with non-cycling events for each year
Everest Untold - Diaries From The First South African Everest Expedition (Paperback): Patrick James Conroy Everest Untold - Diaries From The First South African Everest Expedition (Paperback)
Patrick James Conroy
R250 R231 Discovery Miles 2 310 Save R19 (8%) Within 4 - 10 working days

Told with the immediacy of a diary, which is where the book began, Patrick takes us on a journey to the highest mountain in the world, where one of the greatest tragedies in climbing history was about to unfold. Filled with photographs and sketches from his notebooks we become part of the Radio 702 team sent to cover the South African Everest Expedition of 1996. It would turn out to be the deadliest climbing seasons in the peak’s history.

Twenty years later the controversy around what truly happened on the mountain continues to rage. Conroy kept a meticulous diary and recorded many hours of radio communications between the climbers. Now, two decades later, his memoirs reveal a remarkable and untold story of what happened on the mountain that fateful year. Everest Untold includes hidden insights and never before revealed transcripts that shed new light on the 1996 disaster, including the mysterious disappearance of one of the South African team members in the death zone.

Conroy’s hidden story reopens the debate on the risks of high-altitude mountaineering and what it meant to a young democratic South Africa unaware of the dangers that lay ahead.

Guide To Seabirds Of Southern Africa (Paperback): Peter Ryan Guide To Seabirds Of Southern Africa (Paperback)
Peter Ryan
R180 R139 Discovery Miles 1 390 Save R41 (23%) In stock

Seabirds hold a special place in the hearts of birders, not least because of the challenge of getting to grips with a group of birds that is largely inaccessible, and living in an often hostile habitat. Guide To Seabirds Of Southern Africa is the first book focusing exclusively on the nearly 132 seabird species that occur around the southern African coastline and adjacent Southern Ocean.

The book is primarily an ID guide, but the author includes information about these birds’ fascinating biology and behaviour. The text is richly supported with photographs, as well as distribution maps for all the birds. A detailed introduction covers, among other topics, seabird origins, havens, feeding, breeding and conservation, as well as how best to watch and photograph these enigmatic birds.

The author Peter Ryan is Director of the FitzPatrick Institute of African Ornithology at the University of Cape Town. He is a keen bird photographer, has travelled widely in pursuit of birds and has authored a range of books on birds and various sub Antarctic islands. Seabirds are Peter’s special area of interest.

Dead President Walking (Paperback): Zapiro Dead President Walking (Paperback)
Zapiro
R165 R153 Discovery Miles 1 530 Save R12 (7%) In stock

Zapiro comes of age in this 21st annual.

Zuma once again takes centre stage for all the wrong reasons along with his cronies the Guptas and his nemesis Malema. It’s the year of the hashtag. #RhodesMustFall begat #FeesMustFall, also #Racism/#Sexism and #ZumaMustFall. With Nenegate and SARS wars, it’s the rand that’s really falling. Meanwhile, Pravin and Thuli fight the good fight.

Each cartoon is worth a thousand words and helps us make sense of our crazy, beautiful country where fact is indeed stranger than fiction.

Sky Guide 2017: Africa South - Astronomical Handbook For Southern Africa (Paperback): Sky Guide 2017: Africa South - Astronomical Handbook For Southern Africa (Paperback)
3
R125 R95 Discovery Miles 950 Save R30 (24%) Within 4 - 8 working days

Sky Guide 2017: Africa South is a practical resource for all astronomers, whether they be novice, amateur or professional. It covers the upcoming year’s planetary movements, predicted eclipses, meteor showers – any events and facets of the night sky that change annually. Star charts plot the evening sky for each season, facilitating the identification of stars and constellations. The guide contains a wealth of information about the Sun, Moon, planets, comets, meteors and bright stars, with photos, diagrams, charts and images. There’s also an excellent list of useful websites and a comprehensive glossary.

This annual publication is an invaluable guide for anyone who has even a passing interest in the night skies of southern Africa and is ‘… an absolute must for first-time star-gazers and professional astronomers alike’.

Look inside for the tear-out entry form and enter to win an iOptron’s Astroboy portable telescope. The built-in computer moves the telescope so that it stays on target as the Earth rotates. Just click and it finds stars, planets, and deep-sky objects for you.

Hidden Johannesburg (Hardcover): Paul Duncan Hidden Johannesburg (Hardcover)
Paul Duncan; Photographs by Alain Proust 2
R395 R334 Discovery Miles 3 340 Save R61 (15%) In stock

Johannesburg: Egoli to some, Jozi to others. Once a mining town, now the most important commercial city in Africa. It’s been home to renegades and rogues, colonialists and capitalists, the dispossessed and the newly enriched. Today it’s populated by those who call themselves Africans or Afrikaners, by blacks, whites and every shade inbetween, and by immigrants from all over.

There are suburbs where the daily rituals of Jewish culture rival New York’s; elsewhere, the tone is more Lagos than laid-back. Remnants of the colonial era stand alongside contemporary steel and glass. In a town that prides itself on the pursuit of fortune, it’s a challenge to preserve heritage, and it is against this background that Hidden Johannesburg offers a snapshot of 28 notable buildings. From the stately mansions of the Randlords to their downtown headquarters, the clubs where they socialised and the churches where they worshipped, the architecture of early Johannesburg lives on in sandstone, granite, marble and slate. But this is a city that constantly reinvents itself, and where the old is all-too-readily demolished to make way for the next ‘big thing’. Some buildings will survive, others will be consigned to memory.

Hidden Johannesburg reveals fragments of the history of this vibrant city but, perhaps, the book also tells us something about our future, for if we allow our heritage to be swept away in the name of progress, are we advancing at all?

Early One Sunday Morning - I Decided To Step Out And Find South Africa (Paperback): Luke Alfred Early One Sunday Morning - I Decided To Step Out And Find South Africa (Paperback)
Luke Alfred 1
R261 Discovery Miles 2 610 Within 7 - 15 working days

South Africa is a country rich in pathways, tracks and roads – both tar and gravel. It is also a country of wonderful stories, blessed with a varied, colourful and contested history.

For more than a year veteran journalist Luke Alfred walked South Africa’s roads through cities, countryside and everything in between.

Early One Sunday Morning I Decided to Step Out and Find South Africa tells the stories of some of the country’s most interesting and sometimes forgotten places.

The Springbok Coaches (Paperback): Gavin Rich The Springbok Coaches (Paperback)
Gavin Rich 2
R230 R198 Discovery Miles 1 980 Save R32 (14%) In stock

Was coach Heyneke Meyer the reason why the Springboks failed at the 2015 Rugby World Cup? And what does the future have in store for the incumbent coach, Allister Coetzee? Find these answers, and many others, in The Springbok Coaches.

In this new, updated edition of The Poisoned Chalice, rugby writer Gavin Rich takes us past the disappointment of the 2015 Rugby World Cup right up to the appointment of Allister Coetzee in April 2016, and dissects not only the successes and failures of these two Springbok coaches, but of all the post-isolation coaches who preceded them. If all of them agree on one thing, it is that the job goes hand in hand with tremendous pressure and that, at some point, they all buckled under the strain. This book reveals why André Markgraaff and Rudolf Straeuli came up with some of their weird and controversial decisions, why Nick Mallett dropped Gary Teichmann and how he regrets it now, why Harry Viljoen really quit, and why the pressures on Heyneke Meyer made it so much more difficult for the Springboks to win the 2015 Rugby World Cup.

This book chronicles all the post-isolation coaches’ experiences via interviews, articles and stats. From the triumphs to the controversies, the boardroom to the rugby field, this book will reveal exactly what it takes to be the Bok coach, and why each and every one of them had, at some time or another in the toughest job in South African sport, lost it.

A riveting, often revelatory and definitely controversial read!

Fun Foods - Healthy Meals For Kids (Paperback): Samantha Scarborough Fun Foods - Healthy Meals For Kids (Paperback)
Samantha Scarborough 1
R170 R146 Discovery Miles 1 460 Save R24 (14%) In stock

Most mothers are familiar with the daily challenge of encouraging their children to eat healthy, sustaining meals that will fill them with vitality as well as nourishment.

Fun Foods offers a treasure trove of ideas for how to create healthy meals for kids that are also inspiring and, well, fun! Covering salads, snacks, lunchboxes and sarmies, dinner, tea time, picnics, veggies and fruit, the chapters include many creative ideas for dishes that children can make for themselves, using their imagination.

Throughout, the recipes have been styled to make everyday meals fun: think Funny Bunny Salad, Frittata Faces, Purple Pasta, Owl Rice Cakes and Sushi Sandwiches.

Wild As It Gets - Wanderings Of A Bemused Naturalist (Paperback): Don Pinnock Wild As It Gets - Wanderings Of A Bemused Naturalist (Paperback)
Don Pinnock
R251 Discovery Miles 2 510 Within 7 - 15 working days

What’s your cat up to when you’re not around? Do dragons exist? Are clouds alive? Why did three men risk their lives for a single penguin egg?

These are just a few of the questions and stories puzzled over by award-winning travel writer and naturalist Don Pinnock. Assembled from years of wandering around Africa, this is a funny, entertaining and thought-provoking book.

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