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To keep within your budget, can be challenging in these days - especially if you like eating out. However, As Good As Eating Out provides the perfect solution: make your own restaurant food at home. It's much more healthy and affordable.
In this cookbook you will find easy recipes for fast food favourites like chicken bites, fish and chips, hot dogs and boerewors rolls, pizza and pasta - and ice cream of course. And if you prefer a diet low in carbohydrates and sugar, even you are catered for. Start planning your menu: choose from soup, salads, wraps, nachos and tacos, stir fries, curries, steaks, bunny chow, lamb shanks and pork ribs to mention a few. And if you worry about basics like how to make pizza dough or pasta yourself, even these topics are catered for. End your menu with dessert, ranging from cheesecake and mousse to malva pudding and panna cotta.
You will eventually see: real restaurant can be affordable - at home.
Antonia's Way follows on from the success of Antonia De Luca's first book, Leafy Greens Café: Recipes from Our Organic Garden.
De Luca is not only a chef and businesswoman, but also a strident activist for healthy, sustainable lifestyles, and her new TV show and book act as a guide to healthy living from clean water to detoxing, supplements and balance. Antonia's Way contains over 100 vegetarian recipes and is a lifestyle guide that includes:
Antonia De Luca was born at Rocky Ridge, the organic farm in Muldersdrift from which Leafy Greens Café now operates. She studied at Stellenbosch and Bond universities, completed a Life Change Program at Hippocrates Health Institute in Florida, and trained as a raw food chef under Matthew Kenney in Oklahoma, USA. She owns and runs Leafy Greens Café, as well as the Antonia’s health food range she produces at Rocky Ridge. This is Antonia’s second book.
Set along the cliffs between mountain and sea, Hermanus is one of the most popular holiday and travel destinations in South Africa. Initially it was the abundance of fish in Walker Bay, along which the village rapidly grew, that attracted holidaymakers. Today, the stars of the bay are undoubtedly the Southern Right Whales that migrate from Antarctica to mate and calve here during the winter months.
But it is not only the wonders of the sea that draw thousands of visitors to this picturesque village and surrounds year after year. Mountains, fynbos, culture, arts, crafts, country markets, adventure sports, scenic walks, golf courses, nature reserves, shark-cage diving, historical landmarks, and the vineyards and world-class wines of the Hemel-en-Aarde Valley are richly described and illustrated in this lavish volume. With chapters covering all aspects of the town’s diversity, the reader will learn more about all that is so generously on offer here, and also catch a rare glimpse of the heart that drives the town: the people and communities that have shaped this favoured destination.
A self-published edition of Hermanus appeared in 2010. Now republished as a new title the book features entirely rewritten text and fresh photographs throughout, many commissioned especially for this edition.
Drakensberg Select is an extensive guide to the best the Drakensberg mountains have to offer. From the Sentinel in the north all the way down to Bushman’s Neck in the south.
It includes all the best rock climbs, classic peaks, hiking trails, exciting scrambles, day walks and also most of the snow and water ice climbing. It really is a one stop guidebook! It also includes all the necessary info you need to know on how to get there, access, weather, fauna & flora, nature of the climbing, grading systems, navigation, conservation, accommodation & camping, emergency procedures, and a whole lot more. We even have a whole chapter dedicated to the caves and shelters of this remarkable mountain range.
To spice things up even more we have included an array of interesting historical anecdotes and also a spread of epic tales written by some of the Drakensberg climbing legends. And of course let’s not forget about the wonderful colour topo photos, depicting each and every route in detail and also the bunch of excellent photos of people climbing hiking and just enjoying the ’Berg.
Young or old, climber, hiker or even an armchair mountaineer. There is no one who will not want a copy of the new and definitive Drakensberg Select guidebook..
Does the word ‘endometriosis’ make you want to stick a fork in your eye? No? Then perhaps this book isn’t for you.
It’s funny, and (sometimes alarmingly) frank. It contains an impressive array of synonyms for ‘vagina’ and it’s certainly NSFW. It’s about having a devil womb and a hot knife lodged in a shoulder. It’s about becoming blackly bitter and twisted in infertility, then slowly finding a way to untwist.
It’s part memoir, part dark comedy, wrapped up loosely as a journal full of TMI and quirk. Put it this way: If Helen Fielding and Marian Keyes were to go through IVF, and use Caitlin Moran as a surrogate, this book would be their baby.
In this majestic book, new South African president Cyril Ramaphosa reveals his passion and love for cattle as he introduces us to the magnificent Ankole cattle, originating in Uganda, and now, through his intervention, flourishing in South Africa.
He reflects on the legacy bequeathed him by his father, Samuel Ramaphosa, who had to leave behind his cattle herd in Venda to find work as a migrant worker in Johannesburg. Life in the city was tough and demanding, weakening Samuel’s links with his ancestral origins and causing the loss of his herd. The love of cattle runs deep in South Africans and Cyril is doing more than restoring his father’s loss, he is resuscitating a new pride for South Africans with these remarkable cattle.
The Ankole have become the flavour de jour. A few years ago the Nguni reigned supreme, now the attention and focus is on these regal animals with their soaring horns. Cattle of the Ages is the Abundant Herds of the Ankole.
This hardcover book is designed by Gabrielle Guy and is destined to become a collector’s piece.
Ideal for anyone who wants to eliminate sugar from their diet, Sugar-Free & Carb-Conscious Living is based on ‘low carb high fat’ principles, with the emphasis on home-cooked, nutritional meals, the recipes will increase satiety, reduce sugar cravings and eliminate the need to snack between meals.
The recipes are suitable for family meals and also take account of the need to have a healthy packed lunch for school or work. Recipes and tips for breakfast get the day off to a good start and there is a varied selection of dishes for the rest of the day.
Sauces, dressings, salads and vegetables – often the key to creating variety in everyday meals – are not forgotten. Sugar-Free & Carb-Conscious Living includes guidance on encouraging children to adapt to a sugar-free diet, tips on how to incorporate alcohol and exercise into your new lifestyle, nutritional information, menu plans, and a short list of foods that are good for you and foods to avoid.
In this autobiographical account of a lifetime spent observing, researching and photographing birds, Peter Steyn shares experiences that span some 70 years.
His story starts and ends in Cape Town, South Africa, but in between we read about:
His detailed and fascinating memoir captures the author’s great enthusiasm for birds and their role in his shaping his life and experiences.
Kingdom of Daylight: Memories of a Birdwatcher is well illustrated and features more than 400 photographs taken during Peter’s lifelong journey with birds.
We know that the moon influences the tides, but did you know that with the full moon, you always see the same side of the moon? Or that a yawn is contagious for humans and some animals? And what precisely causes birds not to bump into one another when they fly in a swarm and they swerve? These facts are part of a massive amount of knowledge about nature, physics and space that the RSG programme Hoe verklaar jy dit? has been sharing for 37 years. This book, translated from the original, bestselling Afrikaans version, contains a selection from the hundreds of questions curious listeners have been asking the experts to answer in order to make the world a little less strange, because not all knowledge is obvious. There are so many wonderful enigmas in nature and space that beg to be explained – and we won’t even mention man-made inventions! How Do You Explain That? will pique your interest in the world around you. It is a book that can be enjoyed on its own, or can lie on the coffee table, or can go camping with the family to elicit wonderful conversations around the campfire.
ky Guide Africa South 2018 is a practical resource for all astronomers, whether they be novice, amateur or professional. It covers the upcoming year’s planetary movements, predicted eclipses, meteor showers – any events and facets of the night sky that change annually.
Star charts plot the evening sky for each season, facilitating the identification of stars and constellations. The guide contains a wealth of information about the Sun, Moon, planets, comets, meteors and bright stars, with photos, diagrams, charts and images. There’s also an excellent list of useful websites and a comprehensive glossary.
Struik Nature again joins forces with the Astronomical Society of Southern Africa to publish this annual guide. Now in its 72nd year of publication, the book is prepared by a team of contributors, all specialists in their fields.
Sharks are among the most persecuted animals on Earth. Nicole’s block-buster story lifts the lid on the shocking details of the trade in shark fins, and raises awareness of the plight of sharks in the 21st century.
In November 2003 a female Great White Shark was tagged near Dyer Island in South Africa. Her tag popped up in February 2004, just south of Western Australia. The shark, later to be named Nicole (after shark enthusiast Nicole Kidman), had swum an epic 11,000 km. Scientists were even more surprised when she was identified back in South Africa in August 2004 – she had covered 22,000 km in less than nine months, using pinpoint navigation both ways.
Since then, many Great Whites have been tagged and have shown a propensity for undertaking long migrations – but none has yet matched Nicole's amazing feat. This story incorporates a blend of science, actual events and real people, along with conjecture as to what might have happened on Nicole's momentous journey.
This year we are in for a treat: After 25 years, Madam & Eve is still going strong and are back with more hilarious cartoons looking back at another year of the crazy rollercoaster that is daily life and politics in South Africa. Madam & Eve cartoons appear regularly in the Mail & Guardian, The Star, The Saturday Star, Herald, Mercury, Witness, Daily Dispatch, Cape Times, Pretoria News, Diamond Fields Advertiser, Die Volksblad, EC Today, Kokstad Advertiser and The Namibian.
What is the origin of the word ‘bluetooth’? Which UK football ground is flanked by Bloemfontein & South Africa roads? When walking round Rondebosch Common, why is it wise not to go widdershins?
These are a few of the questions put to John Maytham by 567 CapeTalk listeners in the Rapid Fire insert on the late drive-time show. Join him on a tour of the oddest, arcane and most surprising questions – and be tickled by the weird and wonderful answers.
The City of Cape Town is a place of contrasts, the legacy of apartheid having left a distinct make-up. Yet the challenges confronting the contemporary city are notably aggravated by modern-day factors such as increasing unemployment and poverty.
In this timely work, Mayor of Cape Town Patricia de Lille and Craig Kesson, the city’s Director of Policy and Strategy, confront some of the issues of governance: how can the city help overcome social and physical segregation; how can the government live up to the promises made to South Africans; and how can the city function and heal within these limitations?
"I’ve seen firsthand the progress Cape Town has made under Mayor De Lille. Successes in one city often spreads to others, and this book provides a valuable guide for how, with a bit of motivated and dynamic leadership, cities can lead the way on the most important issues of our day.” Michael Bloomberg, founder of Bloomberg L.P. and former mayor of New York City
This collection brims with the imaginative, informative and comic personal narratives of Hedley Twidle. Twidle brings a sense of lightness, play and comedy to subjects that are often dealt with in predictable or self-righteous ways.
It chronicles South Africa during the ‘second transition’ – one in which the foundations of the post-apartheid settlement are being shaken and questioned in all kinds of ways.
Piet Matipa is jonk, swart, gay en Afrikaans. Sy rubrieke in Beeld is baie gewild omdat dit aan ’n sonderlinge lewensuitkyk uitdrukking gee. Hy praat vanuit ’n perspektief wat jy nie sommer in Suid-Afrika kry nie. Sy siening van die wêreld is gevorm deur interessante bestemmings waar sy lewenspad aangedoen het. As skolier aan Hoërskool Waterkloof en student aan die Pukke het Piet uitgeblink. Sy skryftande is geslyp as joernalis in Beeld se misdaadkantoor en as sepieskrywer vir 7de Laan , waar hy steeds werksaam is. Nie sleg vir iemand wat in ’n kinderhuis grootgeword het nie!
Afrikaans het sy lê op ’n unieke manier in Piet se mond gekry. En vir één ding deins hy nie terug nie: dit is om sy mond verby te praat. In Dwarsklap laat Piet hom uit oor aangeleenthede wat alle Suid-Afrikaners raak. Misdaad en taxi-bestuurders is groot klippe in die skoen. Wenke oor gewigsverlies word gegee, en ook hoe om ’n ontkleedanser by ’n henneparty te kry. En oor liefdesavonture kan jy vir Piet min vertel, veral wanneer sosiale media betrokke is.
’n Hoogs vermaaklike boek wat die donkerte van die lewe in ligte skakerings laat glim.
Joey Evans has always loved bikes, from his first second-hand Raleigh Strika at the age of six to the powerful off-road machines that became his passion later on in his life. His dream was one day to ride the most gruelling off-road race in the world, the 9000km Dakar Rally. In 2007 his dream was shattered when he broke his back in a racing accident. His spinal cord was crushed, leaving him paralysed from just below his chest. Doctors gave him a 10 per cent chance of ever walking again. Many would have given up and become resigned to life in a wheelchair, but not Joey Evans.
Not only would he get back on his feet and walk, but he would also keep his Dakar dream alive. It was a long and painful road to recovery, involving years of intensive rehabilitation and training, but he had the love and support of both family and friends and an incredible amount of determination. Joey shares the many challenges he and his family faced, relating the setbacks, as well as successes, along the way to the Dakar start line. But the start line was only the first goal – his sights were set on reaching the finish line, which he did in 2017 – the only South African to do so.
From Para To Dakar is so much more than the story of one man reaching the Dakar finish line. It is a story of friendship and respect, compassion and kindness. It is about defying the odds to reach a dream, it is about grit, endurance and raw courage, and it is inspiring in its true heroism.
Jan Braai issued a crowdsourcing call in early 2017, and the response from the South African public was overwhelming – from the hundreds of entries received, Jan Braai has curated, tested and included over 80 favourite South African braai recipes. Each entry tells the story of how the recipe came about, why it is special – and of course celebrates the diversity of shisanyama available in South Africa. Shisanyama literally means ‘to burn meat’ in Zulu, and refers to the act of coming together to cook meat on an open fire.
Discover Mzansi favourites such as Bacon Bombs, Baby Back Ribs, Breakfast Pizza, Chakalaka, Brandy & Coke Short Rib, Red Curried Black Mussels, Corn Bread, Mustard Ice-cream with T-Bone Steak, Thokoza Park Chuck, Watermelon Salad and Lamb Jaffles, with loads of other treasured recipes.
MapStudio's Map In The Box is a best seller. An educational tool that can be used for in the classroom, at home or for a gift for a budding young traveler.
Portugal born Joao Da Fonseca, a.k.a. J’Something is known to millions of fans for his award winning hits as the lead singer and song writer of South African band Mi Casa. J’Something has won multiple awards with Mi Casa including 8 number 1 singles and 5 SAMA awards. They have hosted countless sold out shows in 31 African countries as well as in Portugal, UK, Netherlands, Italy, and Canada.
In 2014 his passion for cooking came to the fore culminating in two cooking shows; Something’s Cooking & What’s for Dinner that reached over 18 000 000 viewers across South Africa in two years. His spicy authentic Portuguese heritage and hearty homegrown South African food has become his trademark. Most recently showcased as a headline chef appearing next to greats such as Marco Pierre White, Jan Hendrick and George Calombaris.
Currently together with David Higgs he hosts and judges the smash-hit My Kitchen Rules South Africa on MNet prime time. When not performing he can be found at Something’s Cooking by J his first restaurant.
The future is looking sweet for this humble, passionate, talented and creative mastermind.
Real ale and other craft beers have become increasingly popular over the past few years, and as a result more people have been compelled to try making their own homebrew.
With a range of equipment and guidance now readily available, home-brewing is more accessible than ever. However, while the actual concept behind making beer is simple – add water to barley to create and extract sugar, add hops while boiling, cool, then feed to yeast – the execution can at times seem complex and confusing. The key to bridging the gap between brewing in theory and practice is being able to spot the signs of trouble and know how to respond.
Whether the reader is a first-timer trying out a new hobby or an old hand looking to produce a finely crafted artisan ale, The Home-brewer’s Problem Solver provides the information needed to nip problems in the bud and to avoid them in the fi rst place. It contains 100 common home-brew snags and setbacks, spelling out the underlying causes and offering practical solutions. Each key stage of the brewing process is tackled with accompanying photographs, practical tips and useful insights.
Contents: The basics, Ingredients, Mashing/steeping, Boiling, Fermentation, Packaging, Equipment, Finished beer.
The latest title from Weber, the world’s leading authority on braaiing.
This essential fireside companion includes proven techniques and mouthwatering dishes you might never imagine would come off the fire. From deep-dish pizza to recipes for steak stir-fry to bacon-wrapped prawns and vegetarian chilli, there are recipes to suit all tastes.
Weber Classics offers a selection of recipes that are suitable for everyday meals, casual entertaining and special occasions. The introduction offers tips for using a wok, griddle or pizza stone, as well as basic techniques such as braising, smoking and setting up a rotisserie. From lighting the fire to serving up a delicious dessert cooked over the coals, Weber Classics has got you covered. With this book, even the most dedicated ‘chops ’n wors’ enthusiast will be encouraged to grab the braai tongs and try something different.
Contents: Foreword; Introduction; Braaiing Evolved; Getting Started; Starters; Red Meat; Pork; Poultry; Seafood; Vegetables and Sides; Desserts; Rubs, Brines, Marinades and Sauces; Index.
I'll Take The Sunny Side is a memoir about many things - tennis, friendship, storytelling and growing older.
Gordon Forbes, acclaimed author of A Handful of Summers and Too Soon to Panic, has joined seven friends for the seniors' lunch in the Rainbow Room at the Country Club for several years. They are a group of learned men, writers, scholars and ex-editors, this book arises from their meandering conversations. You might know some of the table: James, the born humourist; Mark, the headmaster; Tim and Charles, the historians; two Peters who have edited newspapers; Richard, an author and editor; and Gordon, the tennis player. Join them as they debate politics, books and sport in particular.
Is television affecting the antics of modern sportsmen? How many oysters is enough to make a difference? What has happened to tennis, has the nobility of the game gone for good?
Na die ongelooflike sukses van RSG se Hoe Verklaar Jy Dit? is dit niks minder as gepas om met hierdie tweede volume Suid-Afrikaners se nuuskierigheid oor die wêreld verder te bevredig nie.
In Hoe Verklaar Jy Dit? 2 bring Danny Fourie weer ’n gerf van die interessantste vrae en antwoorde byeen wat deur RSG se kundige medewerkers in die gewilde radioprogram behandel is. En dit help die leser natuurlik om die wêreld om ons minder vreemd te maak. Hoe verklaar jy ons honger na inligting en ons dors na kennis? Die antwoord is eenvoudig: Ons is mal daaroor om antwoorde te kry, selfs al is daar geen oënskynlike voordeel daarin nie.
Is dit werklik nodig om te weet wat ’n Jerusalem-kriek of ’n sweepspinnekop is? Waarom die son nie uitbrand nie? Hoekom ’n mens se oë traan as jy uie sny? Hoe die Richter-skaal werk? Wie en wat die Florisbadmens is? Wat links- en regshandigheid bepaal? Van al die soogdiere is ons die enigste wat lewenslank nuuskierig bly. Daarom sal Hoe Verklaar Jy Dit? 2 jou nog meer fassineer.
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