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Books > Sport & Leisure

The Princess Diarist (Hardcover): Carrie Fisher The Princess Diarist (Hardcover)
Carrie Fisher 1
R430 R289 Discovery Miles 2 890 Save R141 (33%) In stock

The Princess Diarist is Carrie Fisher’s intimate, hilarious and revealing recollection of what happened behind the scenes on one of the most famous film sets of all time, the first Star Wars movie.

When Carrie Fisher recently discovered the journals she kept during the filming of the first Star Wars movie, she was astonished to see what they had preserved—plaintive love poems, unbridled musings with youthful naiveté, and a vulnerability that she barely recognized. Today, her fame as an author, actress, and pop-culture icon is indisputable, but in 1977, Carrie Fisher was just a teenager with an all-consuming crush on her costar, Harrison Ford.

With these excerpts from her handwritten notebooks, The Princess Diarist is Fisher’s intimate and revealing recollection of what happened on one of the most famous film sets of all time—and what developed behind the scenes. And today, as she reprises her most iconic role for the latest Star Wars trilogy, Fisher also ponders the joys and insanity of celebrity, and the absurdity of a life spawned by Hollywood royalty, only to be surpassed by her own outer-space royalty. Laugh-out-loud hilarious and endlessly quotable, The Princess Diarist brims with the candor and introspection of a diary while offering shrewd insight into the type of stardom that few will ever experience.

Glory Game - The Joost van der Westhuizen Story (Paperback): Joost Van Der Westhuizen, Odette Schwegler Glory Game - The Joost van der Westhuizen Story (Paperback)
Joost Van Der Westhuizen, Odette Schwegler 5
R180 R129 Discovery Miles 1 290 Save R51 (28%) In stock

In 2011 the world was shocked when the news broke that Joost van der Westhuizen, known for years as the golden boy of South African rugby and a former Springbok captain, had been diagnosed with motor neuron disease (MND).

This rare condition attacks the central nervous system, causing progressive disability. There is no known cure. All who have seen Joost in action will know that he is not one to give up without a fight. His game-changing prowess as a brilliant scrum half is now focused on a battle for survival and, more importantly, on making a difference to the lives of others with the disease. In a race against time, Joost has a dream to fulfil. He says: “In the beginning you go through all the emotions and you ask, ‘Why me?’ It’s quite simple. ‘Why not me?’ If I have to go through this to help future generations, why not me?” His acceptance of his symptoms is equally pragmatic: “One day you can’t move your arm, another day you don’t have speech. Every day you are reborn and you take the day as it comes.”

Glory Game – The Joost van der Westhuizen Story is a compelling narrative of redemption set against the backdrop of an illustrious career in rugby. It is the story of a modern-day warrior forced to face his own human frailty. Joost shows us that beyond ambition, success and fame lies the true wealth of family and friends, and that within a ravaged body the spirit can remain invincible.

The Low-Carb Creed - The Indispensable Guide To The Low-Carb Healthy Fat Lifestyle (Paperback): Sally-Ann Creed The Low-Carb Creed - The Indispensable Guide To The Low-Carb Healthy Fat Lifestyle (Paperback)
Sally-Ann Creed 1
R375 R299 Discovery Miles 2 990 Save R76 (20%) In stock

As The Real Meal Revolution continues to change lives, The Low-Carb Creed seeks to provide further important information on the lifestyle.

It provides a meal plan, updated lists and a full manifesto (called The Creed). It covers common stumbling blocks to weight loss, potential grey areas are discussed, and basic cooking techniques and mouth-watering recipes ensure the lifestyle is easy to follow. Myths and misconceptions surrounding dietary needs are dealt with, as well as super foods, supplements, alternatives to high-carb foods and instructions on how to get started.

LCHF is more than just Banting; the author also introduces the Paleo diet and how to transition onto it.

Hoe Verklaar Jy Dit? (Afrikaans, Paperback): Danny Fourie Hoe Verklaar Jy Dit? (Afrikaans, Paperback)
Danny Fourie 2
R230 R169 Discovery Miles 1 690 Save R61 (27%) In stock

Ons weet dat die maan iets met die getye te doen het, maar het jy geweet dat jy met volmaan altyd dieselfde kant van die maan sien? Of dat weerligstrale vol vernietigende elektrisiteit is, maar dat ’n elektriese paling ’n lading van tot 600 volt kan vrystel?

Hierdie feite is deel van ’n magdom kennis oor die natuur, fisiese wetenskap en die ruimte wat die RSG-program Hoe verklaar jy dit? reeds jare lank beantwoord. Hierdie publikasie bevat ’n keur uit die honderde vrae van nuuskierige luisteraars wat deur kundiges verduidelik is om die wêreld minder vreemd te maak, want nie alle kennis van die wêreld om ons is voor die hand liggend nie. Daar is honderde verskynsels in die natuur en ruimte wat vra om verklaar te word. Dan praat ons nie eens van die mensgemaakte uitvindings soos die internet, persoonlike rekenaars, globale posisioneringstelsels, selfone, radiogolwe, teorie van evolusie, relatiwiteitsteorie, narkose en mense in die ruimte nie. Agter die alledaagse skuil die fassinerende werking van kragte en wette en die wetenskap in werking: Wat bepaal dat ’n mens se hart aan die linkerkant van die liggaam sit? Hoekom vries water in ’n dam van bo en nie van onder af nie? Kan gene deur omstandighede gemodifiseer word?

Hoe Verklaar Jy Dit? is ’n boek wat jou belangstelling in die wêreld om jou sal prikkel. Dit is ’n boek wat op sy eie gelees kan word, wat op die koffietafel kan lê en wat saam kan gaan kamp om wonderlike gesprekke om die braaivleisvuur uit te lok.

Street Guide: Cape Town - Including Western Cape Towns (1:20,000) (Paperback, 18th Edition): Street Guide: Cape Town - Including Western Cape Towns (1:20,000) (Paperback, 18th Edition)
1
R185 R139 Discovery Miles 1 390 Save R46 (25%) In stock

CONTENT AND COVERAGE

  • Cape Town CBD
  • Greater Cape Town region
  • Seamless coverage
  • 1:20,000 Scale
  • Airport maps of: OR Tambo (Johannesburg); Cape Town; King Shaka (Durban)
  • Detailed index of streetnames
  • Detailed index of complex names
  • Detailed index of suburb names
  • Detailed keyplan
  • Map indicating main routes & intersections
  • Includes MyCiTi BRT bus stations

Includes street maps of:

  • Atlantis
  • Bredasdorp
  • Caledon
  • Ceres
  • Darling
  • Franschhoek
  • Grabouw
  • Hermanus
  • Gordon’s Bay
  • Kleinmond
  • Langebaan
  • Malmesbury
  • Montagu
  • Paarl
  • Robertson
  • Saldanha
  • Somerset West
  • Stellenbosch
  • Strand
  • Swellendam
  • Tulbagh
  • Villiersdorp
  • Wellington
  • Worcester
Everest Untold - Diaries From The First South African Everest Expedition (Paperback): Patrick James Conroy Everest Untold - Diaries From The First South African Everest Expedition (Paperback)
Patrick James Conroy
R250 R219 Discovery Miles 2 190 Save R31 (12%) In stock

Told with the immediacy of a diary, which is where the book began, Patrick takes us on a journey to the highest mountain in the world, where one of the greatest tragedies in climbing history was about to unfold. Filled with photographs and sketches from his notebooks we become part of the Radio 702 team sent to cover the South African Everest Expedition of 1996. It would turn out to be the deadliest climbing seasons in the peak’s history.

Twenty years later the controversy around what truly happened on the mountain continues to rage. Conroy kept a meticulous diary and recorded many hours of radio communications between the climbers. Now, two decades later, his memoirs reveal a remarkable and untold story of what happened on the mountain that fateful year. Everest Untold includes hidden insights and never before revealed transcripts that shed new light on the 1996 disaster, including the mysterious disappearance of one of the South African team members in the death zone.

Conroy’s hidden story reopens the debate on the risks of high-altitude mountaineering and what it meant to a young democratic South Africa unaware of the dangers that lay ahead.

On Top Of Table Mountain - Remarkable Visitors Over 500 years (Paperback): Joan Kruger On Top Of Table Mountain - Remarkable Visitors Over 500 years (Paperback)
Joan Kruger 1
R300 R249 Discovery Miles 2 490 Save R51 (17%) In stock

Ever since 1503 when an off-course seafarer climbed Table Mountain to find out where on Earth he was, visitors to the Cape have toiled, scrambled, ridden on horseback, climbed or run to the top ... and written about it afterwards.

Taken together, these reports provide a fascinating biography of the mountain. Looked at separately, they are thrilling reads, penned by larger-than-life voyagers and, often unlikely, adventurers. The life-stories of 27 visitors are told with flair and humour. Together with the accounts of the ascents, they provide a riveting read.

This is the first time that the English translations of these reports, written in various languages, including Russian and Swedish, have been collected in one volume.

Dead President Walking (Paperback): Zapiro Dead President Walking (Paperback)
Zapiro
R165 R149 Discovery Miles 1 490 Save R16 (10%) In stock

Zapiro comes of age in this 21st annual.

Zuma once again takes centre stage for all the wrong reasons along with his cronies the Guptas and his nemesis Malema. It’s the year of the hashtag. #RhodesMustFall begat #FeesMustFall, also #Racism/#Sexism and #ZumaMustFall. With Nenegate and SARS wars, it’s the rand that’s really falling. Meanwhile, Pravin and Thuli fight the good fight.

Each cartoon is worth a thousand words and helps us make sense of our crazy, beautiful country where fact is indeed stranger than fiction.

For Friends & Family (Hardcover): Nicky Stubbs For Friends & Family (Hardcover)
Nicky Stubbs 9
R376 Discovery Miles 3 760 In stock

For Friends & Family is a love song - to the family and friends who have fed us, taught us to cook, and have eaten with us. Who have eaten simple meals at our dining room table. Because these meals were a reason for gathering and celebration.

In For Friends & Family you will find all the necessary recipes you are looking for, ranging from breakfast, starters and mains to baking and pudding.

So cook something and invite your friends and family over. It's time for creating new memories.

Click on the video tab to watch!

Koekedoor 2 (Afrikaans, Paperback): Errieda du Toit Koekedoor 2 (Afrikaans, Paperback)
Errieda du Toit
R300 R149 Discovery Miles 1 490 Save R151 (50%) In stock

Bak raak net gewilder by die dag: Die populariteit van die Koekedoor-programme is 'n sprekende bewys. Die boek vang die hoogtepunte van die kompetisie vas. Daar is resepte vir beginnerbakkers asook fyngebak en pronkgebak om ervare bakkers te inspireer. Net die beste resepte is gekies vir die boek - al die wenners van elke episode, asook fyngebak deur die beoordelaars.

The Cookbook (Paperback): Family Your The Cookbook (Paperback)
Family Your 1
R276 Discovery Miles 2 760 In stock

Nothing beats home cooking. This collection of time and money-saving recipes for family meals will transform your weeknight menus.

Brought to you by Your Family, this collection includes recipes for all seasons and tastes - from comforting soups and stews, the best-dressed pasta, chicken masterpieces and fish favourites to one-dish wonders and meals you can whip up in less than 30 minutes.

Whether you are celebrating or wanting dessert, your family will be lining up for seconds.

Downton Abbey: Page-A-Day Calendar 2017 (Calendar): Workman Publishing Downton Abbey: Page-A-Day Calendar 2017 (Calendar)
Workman Publishing 3
R290 R158 Discovery Miles 1 580 Save R132 (46%) In stock

Spend another year at Downton Abbey.

The essential calendar for fans of the landmark television series, Downton Abbey: Page-A-Day Calendar 2017 is packed with fun and pure obsession: full-color stills from the show; character portraits; fascinating trivia about the era, including Science and Technology, Language and Literature, The Working World, and Notable Events; plus delectable dialogue...

Isobel: "How you hate to be wrong."
Violet: "I wouldn't know. I'm not familiar with the sensation.""

Hidden Johannesburg (Hardcover): Paul Duncan Hidden Johannesburg (Hardcover)
Paul Duncan; Photographs by Alain Proust 2
R564 R466 Discovery Miles 4 660 Save R98 (17%) Within 7 - 11 working days

Johannesburg: Egoli to some, Jozi to others. Once a mining town, now the most important commercial city in Africa. It’s been home to renegades and rogues, colonialists and capitalists, the dispossessed and the newly enriched. Today it’s populated by those who call themselves Africans or Afrikaners, by blacks, whites and every shade inbetween, and by immigrants from all over.

There are suburbs where the daily rituals of Jewish culture rival New York’s; elsewhere, the tone is more Lagos than laid-back. Remnants of the colonial era stand alongside contemporary steel and glass. In a town that prides itself on the pursuit of fortune, it’s a challenge to preserve heritage, and it is against this background that Hidden Johannesburg offers a snapshot of 28 notable buildings. From the stately mansions of the Randlords to their downtown headquarters, the clubs where they socialised and the churches where they worshipped, the architecture of early Johannesburg lives on in sandstone, granite, marble and slate. But this is a city that constantly reinvents itself, and where the old is all-too-readily demolished to make way for the next ‘big thing’. Some buildings will survive, others will be consigned to memory.

Hidden Johannesburg reveals fragments of the history of this vibrant city but, perhaps, the book also tells us something about our future, for if we allow our heritage to be swept away in the name of progress, are we advancing at all?

My Low Carb Kitchen (Paperback): Vickie de Beer My Low Carb Kitchen (Paperback)
Vickie de Beer 1
R295 R219 Discovery Miles 2 190 Save R76 (26%) Within 4 - 8 working days

My Low Carb Kitchen is an easy, accessible, step-by-step guide to living a low-carb lifestyle. It tells you which foods to eliminate, and which to include, to be healthy and full of energy.

With over 50 mouthwatering recipes, weekly meal plans and shopping lists, you will be organised in no time. My Low Carb Kitchen tells you all about:

  • How to transfer to a low-carb way of eating
  • How to lose weight on a low-carb diet
  • How going low-carb can help with coeliac disease, diabetes, chronic fatigue, gluten intolerance and inflammation
  • How to make delicious low-carb recipes including bolognaise, low-carb buns, slow-roasted pork, nachos, almond and yoghurt flapjacks and even a creamy cheesecake
Early One Sunday Morning - I Decided To Step Out And Find South Africa (Paperback): Luke Alfred Early One Sunday Morning - I Decided To Step Out And Find South Africa (Paperback)
Luke Alfred 1
R251 Discovery Miles 2 510 Within 7 - 15 working days

South Africa is a country rich in pathways, tracks and roads – both tar and gravel. It is also a country of wonderful stories, blessed with a varied, colourful and contested history.

For more than a year veteran journalist Luke Alfred walked South Africa’s roads through cities, countryside and everything in between.

Early One Sunday Morning I Decided to Step Out and Find South Africa tells the stories of some of the country’s most interesting and sometimes forgotten places.

One Pot, Pan, Tray (Paperback): Mari-Louis Guy, Callie Maritz One Pot, Pan, Tray (Paperback)
Mari-Louis Guy, Callie Maritz 1
R280 Discovery Miles 2 800 In stock

Callie and Mari-Louis make cooking simpler with this book about making a whole meal in one pot, frying or roasting pan – saving on electricity, labour and dishes.

Yummy and fuss-free recipes for beef, chicken, seafood, pork, sausage, bacon and ham, meatballs and meat-free dishes, with a starch and vegetables. The perfect book to make your life easier.

A Year Of Seasonal Dishes (Paperback): & Home Entertaining Food A Year Of Seasonal Dishes (Paperback)
& Home Entertaining Food
R344 Discovery Miles 3 440 In stock

From cocktails, soups, salads, main dishes and sides to desserts and baking - A Year Of Seasonal Dishes caters for every occasion, including Valentine's Day and Mother's Day.

Compiled by South Africa's most established food magazine, A Year Of Seasonal Dishes provides recipes for each month of the year using ingredients in season. A seasonal chart and the ultimate quantity conversion manual ensure fool-proof cooking.

Indispensable to chefs, students, cooks and all lovers of food and cooking.

The Lord Of The Rings: Movie Trilogy - Colouring Book (Paperback): Warner Brothers, J. R. R. Tolkien The Lord Of The Rings: Movie Trilogy - Colouring Book (Paperback)
Warner Brothers, J. R. R. Tolkien; Illustrated by Nicolette Caven 1
R233 R187 Discovery Miles 1 870 Save R46 (20%) In stock

Experience your favourite characters and enchanting scenes from one of the most famous fantasy worlds ever created - Middle-earth - in a brilliant new way with this first authorised colouring book based on the Academy Award-winning epic motion picture trilogy The Lord of the Rings directed by Peter Jackson.

The Lord of the Rings film trilogy brought J.R.R. Tolkien's incredible world of Middle-earth to life for millions of people. Now you can add your own artistic touches and explore this enchanted universe as never before. Embark on your own colouring adventure through Middle-earth, from the peaceful Hobbit holes of the Shire to the majestic realms of Rivendell and Minas Tirith, and join in the Fellowship's terrifying journey through the mines of Moria to the unforgettable landscape of Mount Doom.

As well as breathtaking scenes from the movies, you can colour your favourite heroes, including Gandalf, Aragorn, Legolas, Frodo and Sam, the Lady Galadriel and the pitiful Gollum, and also iconic creatures such as the tree-like Ents, the fearsome Balrog and the hideous spider, Shelob.

Een Pot, Pan, Bakplaat (Afrikaans, Paperback): Mari-Louis Guy, Callie Maritz Een Pot, Pan, Bakplaat (Afrikaans, Paperback)
Mari-Louis Guy, Callie Maritz
R280 Discovery Miles 2 800 Within 7 - 15 working days

Callie en Mari-Louis maak jou lewe makliker met maaltye in een pot, braai- of oondpan – spaar elektrisieteit en arbeid met boonop die minimum skottelgoed.

Heerlike en moeite-vrye resepte vir bees-, hoender- of varkvleis, asook wors, spekvleis en ham, frikkadelle en selfs vleislose geregte. Elk met ’n stysel en groente om ’n volledige maaltyd te maak.

The Springbok Coaches (Paperback): Gavin Rich The Springbok Coaches (Paperback)
Gavin Rich 2
R230 R198 Discovery Miles 1 980 Save R32 (14%) In stock

Was coach Heyneke Meyer the reason why the Springboks failed at the 2015 Rugby World Cup? And what does the future have in store for the incumbent coach, Allister Coetzee? Find these answers, and many others, in The Springbok Coaches.

In this new, updated edition of The Poisoned Chalice, rugby writer Gavin Rich takes us past the disappointment of the 2015 Rugby World Cup right up to the appointment of Allister Coetzee in April 2016, and dissects not only the successes and failures of these two Springbok coaches, but of all the post-isolation coaches who preceded them. If all of them agree on one thing, it is that the job goes hand in hand with tremendous pressure and that, at some point, they all buckled under the strain. This book reveals why André Markgraaff and Rudolf Straeuli came up with some of their weird and controversial decisions, why Nick Mallett dropped Gary Teichmann and how he regrets it now, why Harry Viljoen really quit, and why the pressures on Heyneke Meyer made it so much more difficult for the Springboks to win the 2015 Rugby World Cup.

This book chronicles all the post-isolation coaches’ experiences via interviews, articles and stats. From the triumphs to the controversies, the boardroom to the rugby field, this book will reveal exactly what it takes to be the Bok coach, and why each and every one of them had, at some time or another in the toughest job in South African sport, lost it.

A riveting, often revelatory and definitely controversial read!

Fun Foods - Healthy Meals For Kids (Paperback): Samantha Scarborough Fun Foods - Healthy Meals For Kids (Paperback)
Samantha Scarborough 1
R170 R146 Discovery Miles 1 460 Save R24 (14%) In stock

Most mothers are familiar with the daily challenge of encouraging their children to eat healthy, sustaining meals that will fill them with vitality as well as nourishment.

Fun Foods offers a treasure trove of ideas for how to create healthy meals for kids that are also inspiring and, well, fun! Covering salads, snacks, lunchboxes and sarmies, dinner, tea time, picnics, veggies and fruit, the chapters include many creative ideas for dishes that children can make for themselves, using their imagination.

Throughout, the recipes have been styled to make everyday meals fun: think Funny Bunny Salad, Frittata Faces, Purple Pasta, Owl Rice Cakes and Sushi Sandwiches.

Wild As It Gets - Wanderings Of A Bemused Naturalist (Paperback): Don Pinnock Wild As It Gets - Wanderings Of A Bemused Naturalist (Paperback)
Don Pinnock
R241 Discovery Miles 2 410 Within 7 - 15 working days

What’s your cat up to when you’re not around? Do dragons exist? Are clouds alive? Why did three men risk their lives for a single penguin egg?

These are just a few of the questions and stories puzzled over by award-winning travel writer and naturalist Don Pinnock. Assembled from years of wandering around Africa, this is a funny, entertaining and thought-provoking book.

The Way I See It - The Musings Of A Black Woman In The Rainbow Nation (Paperback): Lerato Tshabalala The Way I See It - The Musings Of A Black Woman In The Rainbow Nation (Paperback)
Lerato Tshabalala 1
R220 R189 Discovery Miles 1 890 Save R31 (14%) Within 4 - 8 working days

Lerato Tshabalala first came to our attention in 2011 with her ‘Urban Miss’ column in the Sunday Times, and since then she has by turns entertained, exasperated, amused and confounded her fans and critics alike.

Now, with her first book, she looks set to become the national institution she deserves to be. With her customary wit and keen insight into social, political and cultural affairs, Lerato shines a bright – and controversial – light on South African society and the quirky ways of the country. She is brutally honest about her experiences as a black South African in post-apartheid Mzansi, and no subject is too sacred for her to explore: annoying car guards, white-dominated corporate South Africa, cultural stereotypes, economic and racial inequality, and gender politics, among many other topics, come under her careful – and often laugh-out-loud – scrutiny.

The Way I See It is written for people who are hungry for a book that is thought-provoking, funny, irreverent and truly South African all at the same time. It is light but full of depth: like a supermodel with an MBA!

Life's A Beach - Your Round-The-Coast Guide To South African Beaches (Paperback): Ann Gadd Life's A Beach - Your Round-The-Coast Guide To South African Beaches (Paperback)
Ann Gadd 1
R220 R189 Discovery Miles 1 890 Save R31 (14%) Within 4 - 8 working days

Discover the beauty of South Africa’s beaches with MapStudio's newly released Life's A Beach.

This guide explores 9,500kms of the best beaches in the world, from Alexander Bay along the coast to Sodwana, visiting hundreds of beaches and exploring a magnificent coastline. The author, Ann Gadd, has tramped up dunes, scrambled over rocky cliffs, swam as often as time would allow, hung off numerous piers and took over 6,000 photos. She sums up her experience as being aware that people are never as happy as on a beach, soaking up the sun, doing a radical off the lip or holding a rod.

The guide gives the reader activities to do on land as well as on water with great sundowner spots and unique experiences. Find the best swimming beaches and national parks with overview maps indicating sites and handy tips for the best meal, best-kept secrets, child-friendly activities, star-rated activities and blue flag beaches. If you want to do activities besides soaking up magnificent scenery, the guide explores hiking, walking, fishing, surfing, swimming, boat launches, bodyboarding, kayaking, kiteboarding, boardsailing, canoeing and SUP. This guide is a fantastic keepsake for locals as well as anyone who enjoys water sports, and is light-weight for tourists to take back home as their travel memento.

So, get off couch and explore the wealth of fantastic options along South Africa’s shores.

Gourmet Guide 2016/2017 - Top South African Restaurants, Their Chefs & Recipes (Hardcover): Jenny Handley Gourmet Guide 2016/2017 - Top South African Restaurants, Their Chefs & Recipes (Hardcover)
Jenny Handley 1
R299 R257 Discovery Miles 2 570 Save R42 (14%) In stock

Discover 100 diverse restaurants from haute cuisine to hot-and-happening. This guide navigates readers from major cities through country escapes en route, high­lighting gourmet getaways, refined dining and fabulous food. It will be sold in national book retailers, tourist outlets, airports and featured restaurants and hotels. It will be the ideal guide for anyone touring SA, but with appeal for locals too, as a keepsake and recipe book.

Jenny Handley is a brand performance specialist, owner of JHP and author of best-selling business books. Her career started with her food studies, and led her through marketing and PR to brand management. She has her own weekly brand column in the Cape Times and is a feature writer and reviewer for Food & Home Entertaining, and other lifestyle publications. Jenny tops up her formal food qualifications regularly with cookery courses globally and is a member of Chaîne des Rôtisseurs. Her blog, Jen’s Journeys of Flavour, reflect her reviews and views, home and away, from markets to Michelin-star restaurants. Jenny is well exposed to the restaurant industry, regularly running her ‘Master Class in Brand and Service Excellence’ workshops.

There is an immense authenticity and credibility tied to the Gourmet Guide 2016/2017, as months of research has been conducted and will continue, to ensure that only appropriate and deserving establishments are included. Initial visits conducted by professional gourmets were anonymous. Each selected restaurant has a write-up that includes a brief description of the restaurant, a map and detailed directions, GPS co-ordinates and a QR code for readers to link directly to the restaurant’s website. The top restaurants will include a recipe of their signature dish. It will navigate the reader from the major cities of Cape Town, Johannesburg and Durban through country escapes en route, covering gourmet getaways, refined dining and fabulous food. There are no hotel or restaurant advertisers, which means all venues are rated on merit alone. There was also no cost for the restaurants/hotels to be included. The prestige and intrigue of the awards programme, the layout and design of the guide and its publicity will ensure appeal to a discerning audience of local and international food lovers and regular restaurant-goers.

The guide is written in an informative yet lively, personality-driven style. Each annual guide will have longevity for the recipe content.

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