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A vivid story of the men and women who took a stand when sport mixed with politics.
In 1971, when the racially selected all-white Springbok rugby team toured Australia, it became a nation at war with itself. There was bloodshed as tens of thousands of anti-apartheid campaigners clashed with governments, police, and rugby fans - who were given free reign to assault protestors. Queensland premier Joh Bjelke-Petersen declared a state of emergency. Prime minister William McMahon called the Wallabies who refused to play 'national disgraces'. Barbed wire ringed the great rugby grounds to stop protestors invading the field.
Pitched Battle recreates what became of the most rancorous periods in modern Australian history - a time of courage, pain, faith, fanaticism, and political opportunism - which ultimately made heroes of the seven Wallabies who refused to play, played a key role in the later political careers of Peter Beattie, Meredith Burgmann, and Peter Hain, and ultimately led to the abandonment of apartheid.
Ever since 1503 when an off-course seafarer climbed Table Mountain to find out where on Earth he was, visitors to the Cape have toiled, scrambled, ridden on horseback, climbed or run to the top ... and written about it afterwards.
Taken together, these reports provide a fascinating biography of the mountain. Looked at separately, they are thrilling reads, penned by larger-than-life voyagers and, often unlikely, adventurers. The life-stories of 27 visitors are told with flair and humour. Together with the accounts of the ascents, they provide a riveting read.
This is the first time that the English translations of these reports, written in various languages, including Russian and Swedish, have been collected in one volume.
In 2011 the world was shocked when the news broke that Joost van der Westhuizen, known for years as the golden boy of South African rugby and a former Springbok captain, had been diagnosed with motor neuron disease (MND).
This rare condition attacks the central nervous system, causing progressive disability. There is no known cure. All who have seen Joost in action will know that he is not one to give up without a fight. His game-changing prowess as a brilliant scrum half is now focused on a battle for survival and, more importantly, on making a difference to the lives of others with the disease. In a race against time, Joost has a dream to fulfil. He says: “In the beginning you go through all the emotions and you ask, ‘Why me?’ It’s quite simple. ‘Why not me?’ If I have to go through this to help future generations, why not me?” His acceptance of his symptoms is equally pragmatic: “One day you can’t move your arm, another day you don’t have speech. Every day you are reborn and you take the day as it comes.”
Glory Game – The Joost van der Westhuizen Story is a compelling narrative of redemption set against the backdrop of an illustrious career in rugby. It is the story of a modern-day warrior forced to face his own human frailty. Joost shows us that beyond ambition, success and fame lies the true wealth of family and friends, and that within a ravaged body the spirit can remain invincible.
As The Real Meal Revolution continues to change lives, The Low-Carb Creed seeks to provide further important information on the lifestyle.
It provides a meal plan, updated lists and a full manifesto (called The Creed). It covers common stumbling blocks to weight loss, potential grey areas are discussed, and basic cooking techniques and mouth-watering recipes ensure the lifestyle is easy to follow. Myths and misconceptions surrounding dietary needs are dealt with, as well as super foods, supplements, alternatives to high-carb foods and instructions on how to get started.
LCHF is more than just Banting; the author also introduces the Paleo diet and how to transition onto it.
Megaboere, kykNET se gewilde reeks oor suksesvolle boere in Suid-Afrika, het kykers reeds vir twee seisoene vasgenael gehou, en ’n derde een is op pad. In hierdie boek neem Wynand Dreyer, vervaardiger van die reeks, en sy produksiespan jou na die plaaseienaars op wie die kollig tot dusver in die reekse geval het.
Hy bied nie net interessante profiele oor gevestigde en opkomende boere met uitsonderlike ondernemingsgees nie; hy probeer die suksesresep ontrafel wat hedendaagse boere in staat stel om die aarde op volhoubare wyse te benut. Of jy self aan die stuur van ’n boerderyonderne¬ming staan en of jy bloot nostalgies voel oor jou voorgeslagte se geskiedenis wat op boereplase beslag gekry het, een ding is seker: jy sal verwonderd staan oor die kreatiwiteit en vernuf wat dit verg om Suid-Afrika se voedselmandjie vol te hou.
Volg vir Wynand op paaie wat lei tot die verste uithoeke van die land en ontdek die grond¬beginsels wat van boere pro-aktiewe entrepreneurs en sakemanne met visie maak.
Predictability isn’t a word you will find in any Bushveld dictionary, and the life of wildlife guardian Mario Cesare has been anything but. After years as warden of Olifants River Game Reserve, his feet are firmly planted in this magnificent slice of Big Five country to the west of the Kruger Park, where he has experienced a rich life packed full of incidents far from routine.
In Heart Of A Game Ranger, Cesare recounts some of these hair-raising, heart-breaking and heart-warming moments: a buffalo calf reunited with its pining mother, injured lions given second chances and rhinos lost, one by one, to poaching. Nestled among these tales, Cesare pays homage to the brave, dedicated and curious personalities engaged in a deadly combat on the most majestic of battlefields. Yet, while rhino poaching is by far the reserve’s biggest problem, Cesare reveals how the daily struggles of a game ranger are so much broader – and the rewards, when they come, immense.
Heart Of A Game Ranger is a story of extremes, one of fierce loyalty and devastating betrayal where spectacular days that end in exhausted satisfaction and achievement are balanced by those that leave behind only despair and frustration. Seen through his eyes and spoken from the heart, Cesare tells a deeply personal story – not only of a life lived wild, but of the joy of Africa’s incredible natural world.
Ons weet dat die maan iets met die getye te doen het, maar het jy geweet dat jy met volmaan altyd dieselfde kant van die maan sien? Of dat weerligstrale vol vernietigende elektrisiteit is, maar dat ’n elektriese paling ’n lading van tot 600 volt kan vrystel?
Hierdie feite is deel van ’n magdom kennis oor die natuur, fisiese wetenskap en die ruimte wat die RSG-program Hoe verklaar jy dit? reeds jare lank beantwoord. Hierdie publikasie bevat ’n keur uit die honderde vrae van nuuskierige luisteraars wat deur kundiges verduidelik is om die wêreld minder vreemd te maak, want nie alle kennis van die wêreld om ons is voor die hand liggend nie. Daar is honderde verskynsels in die natuur en ruimte wat vra om verklaar te word. Dan praat ons nie eens van die mensgemaakte uitvindings soos die internet, persoonlike rekenaars, globale posisioneringstelsels, selfone, radiogolwe, teorie van evolusie, relatiwiteitsteorie, narkose en mense in die ruimte nie. Agter die alledaagse skuil die fassinerende werking van kragte en wette en die wetenskap in werking: Wat bepaal dat ’n mens se hart aan die linkerkant van die liggaam sit? Hoekom vries water in ’n dam van bo en nie van onder af nie? Kan gene deur omstandighede gemodifiseer word?
Hoe Verklaar Jy Dit? is ’n boek wat jou belangstelling in die wêreld om jou sal prikkel. Dit is ’n boek wat op sy eie gelees kan word, wat op die koffietafel kan lê en wat saam kan gaan kamp om wonderlike gesprekke om die braaivleisvuur uit te lok.
Keen to get out there and get fit on your mountain bike but you lack the time or motivation?
Seasoned journalists & MTB riders Chris and Tim Whitfield will help you turn your weekend-warrior dreams into reality with tips on cool trails, events and advice on everything from equipment and safety to MTB lingo and fashion.
This fun handbook – packed with maps and tips – is your indispensable guide to getting out into the fresh air and to get ON YOUR BIKE …
CONTENT AND COVERAGE
Includes street maps of:
Told with the immediacy of a diary, which is where the book began, Patrick takes us on a journey to the highest mountain in the world, where one of the greatest tragedies in climbing history was about to unfold. Filled with photographs and sketches from his notebooks we become part of the Radio 702 team sent to cover the South African Everest Expedition of 1996. It would turn out to be the deadliest climbing seasons in the peak’s history.
Twenty years later the controversy around what truly happened on the mountain continues to rage. Conroy kept a meticulous diary and recorded many hours of radio communications between the climbers. Now, two decades later, his memoirs reveal a remarkable and untold story of what happened on the mountain that fateful year. Everest Untold includes hidden insights and never before revealed transcripts that shed new light on the 1996 disaster, including the mysterious disappearance of one of the South African team members in the death zone.
Conroy’s hidden story reopens the debate on the risks of high-altitude mountaineering and what it meant to a young democratic South Africa unaware of the dangers that lay ahead.
For over two decades Two Oceans has been the pre-eminent book to which scientists, students, divers and beachcombers turn to identify and learn about marine life, from sponges to whales and seaweeds to dune forests.
In this exuberantly colourful, fully revised fourth edition, over 2,000 species are now covered, names and other details have been updated to reflect the latest taxonomy and many new photographs have been added.
Zapiro comes of age in this 21st annual.
Zuma once again takes centre stage for all the wrong reasons along with his cronies the Guptas and his nemesis Malema. It’s the year of the hashtag. #RhodesMustFall begat #FeesMustFall, also #Racism/#Sexism and #ZumaMustFall. With Nenegate and SARS wars, it’s the rand that’s really falling. Meanwhile, Pravin and Thuli fight the good fight.
Each cartoon is worth a thousand words and helps us make sense of our crazy, beautiful country where fact is indeed stranger than fiction.
For Friends & Family is a love song - to the family and friends who have fed us, taught us to cook, and have eaten with us. Who have eaten simple meals at our dining room table. Because these meals were a reason for gathering and celebration.
In For Friends & Family you will find all the necessary recipes you are looking for, ranging from breakfast, starters and mains to baking and pudding.
So cook something and invite your friends and family over. It's time for creating new memories.
Click on the video tab to watch!
Bak raak net gewilder by die dag: Die populariteit van die Koekedoor-programme is 'n sprekende bewys. Die boek vang die hoogtepunte van die kompetisie vas. Daar is resepte vir beginnerbakkers asook fyngebak en pronkgebak om ervare bakkers te inspireer. Net die beste resepte is gekies vir die boek - al die wenners van elke episode, asook fyngebak deur die beoordelaars.
Nothing beats home cooking. This collection of time and money-saving recipes for family meals will transform your weeknight menus.
Brought to you by Your Family, this collection includes recipes for all seasons and tastes - from comforting soups and stews, the best-dressed pasta, chicken masterpieces and fish favourites to one-dish wonders and meals you can whip up in less than 30 minutes.
Whether you are celebrating or wanting dessert, your family will be lining up for seconds.
Johannesburg: Egoli to some, Jozi to others. Once a mining town, now the most important commercial city in Africa. It’s been home to renegades and rogues, colonialists and capitalists, the dispossessed and the newly enriched. Today it’s populated by those who call themselves Africans or Afrikaners, by blacks, whites and every shade inbetween, and by immigrants from all over.
There are suburbs where the daily rituals of Jewish culture rival New York’s; elsewhere, the tone is more Lagos than laid-back. Remnants of the colonial era stand alongside contemporary steel and glass. In a town that prides itself on the pursuit of fortune, it’s a challenge to preserve heritage, and it is against this background that Hidden Johannesburg offers a snapshot of 28 notable buildings. From the stately mansions of the Randlords to their downtown headquarters, the clubs where they socialised and the churches where they worshipped, the architecture of early Johannesburg lives on in sandstone, granite, marble and slate. But this is a city that constantly reinvents itself, and where the old is all-too-readily demolished to make way for the next ‘big thing’. Some buildings will survive, others will be consigned to memory.
Hidden Johannesburg reveals fragments of the history of this vibrant city but, perhaps, the book also tells us something about our future, for if we allow our heritage to be swept away in the name of progress, are we advancing at all?
South Africa is a country rich in pathways, tracks and roads – both tar and gravel. It is also a country of wonderful stories, blessed with a varied, colourful and contested history.
For more than a year veteran journalist Luke Alfred walked South Africa’s roads through cities, countryside and everything in between.
Early One Sunday Morning I Decided to Step Out and Find South Africa tells the stories of some of the country’s most interesting and sometimes forgotten places.
My Low Carb Kitchen is an easy, accessible, step-by-step guide to living a low-carb lifestyle. It tells you which foods to eliminate, and which to include, to be healthy and full of energy.
With over 50 mouthwatering recipes, weekly meal plans and shopping lists, you will be organised in no time. My Low Carb Kitchen tells you all about:
My Portuguese Feast is filled with nostalgia and delicious recipes for the everyday to weekend feasting and special-occasions, accompanied by Mimi’s wisdom, personal stories and culinary advice.
Packed with delicious dishes, you’ll find out how to make the best prego rolls, prawn rissoles, classic custard tarts and one of Mimi’s favourite childhood treats, chocolate salami. Recipes are also inspired by Mimi’s travels around the world and will provide many a culinary thrill. These include a very special Argentinian steak, a moreish Mozambican chicken curry and – in true Mimi style – several decadent desserts.
Mimi Jardim, doyenne of Portuguese South African cooking, chef extraordinaire, author of the bestselling ‘Cooking the Portuguese Way’ and head of Jardim’s Cookery School.
Callie and Mari-Louis make cooking simpler with this book about making a whole meal in one pot, frying or roasting pan – saving on electricity, labour and dishes.
Yummy and fuss-free recipes for beef, chicken, seafood, pork, sausage, bacon and ham, meatballs and meat-free dishes, with a starch and vegetables. The perfect book to make your life easier.
Callie en Mari-Louis maak jou lewe makliker met maaltye in een pot, braai- of oondpan – spaar elektrisieteit en arbeid met boonop die minimum skottelgoed.
Heerlike en moeite-vrye resepte vir bees-, hoender- of varkvleis, asook wors, spekvleis en ham, frikkadelle en selfs vleislose geregte. Elk met ’n stysel en groente om ’n volledige maaltyd te maak.
From cocktails, soups, salads, main dishes and sides to desserts and baking - A Year Of Seasonal Dishes caters for every occasion, including Valentine's Day and Mother's Day.
Compiled by South Africa's most established food magazine, A Year Of Seasonal Dishes provides recipes for each month of the year using ingredients in season. A seasonal chart and the ultimate quantity conversion manual ensure fool-proof cooking.
Indispensable to chefs, students, cooks and all lovers of food and cooking.
Was coach Heyneke Meyer the reason why the Springboks failed at the 2015 Rugby World Cup? And what does the future have in store for the incumbent coach, Allister Coetzee? Find these answers, and many others, in The Springbok Coaches.
In this new, updated edition of The Poisoned Chalice, rugby writer Gavin Rich takes us past the disappointment of the 2015 Rugby World Cup right up to the appointment of Allister Coetzee in April 2016, and dissects not only the successes and failures of these two Springbok coaches, but of all the post-isolation coaches who preceded them. If all of them agree on one thing, it is that the job goes hand in hand with tremendous pressure and that, at some point, they all buckled under the strain. This book reveals why André Markgraaff and Rudolf Straeuli came up with some of their weird and controversial decisions, why Nick Mallett dropped Gary Teichmann and how he regrets it now, why Harry Viljoen really quit, and why the pressures on Heyneke Meyer made it so much more difficult for the Springboks to win the 2015 Rugby World Cup.
This book chronicles all the post-isolation coaches’ experiences via interviews, articles and stats. From the triumphs to the controversies, the boardroom to the rugby field, this book will reveal exactly what it takes to be the Bok coach, and why each and every one of them had, at some time or another in the toughest job in South African sport, lost it.
A riveting, often revelatory and definitely controversial read!
Experience your favourite characters and enchanting scenes from one of the most famous fantasy worlds ever created - Middle-earth - in a brilliant new way with this first authorised colouring book based on the Academy Award-winning epic motion picture trilogy The Lord of the Rings directed by Peter Jackson.
The Lord of the Rings film trilogy brought J.R.R. Tolkien's incredible world of Middle-earth to life for millions of people. Now you can add your own artistic touches and explore this enchanted universe as never before. Embark on your own colouring adventure through Middle-earth, from the peaceful Hobbit holes of the Shire to the majestic realms of Rivendell and Minas Tirith, and join in the Fellowship's terrifying journey through the mines of Moria to the unforgettable landscape of Mount Doom.
As well as breathtaking scenes from the movies, you can colour your favourite heroes, including Gandalf, Aragorn, Legolas, Frodo and Sam, the Lady Galadriel and the pitiful Gollum, and also iconic creatures such as the tree-like Ents, the fearsome Balrog and the hideous spider, Shelob.
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