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Confluence tells the uplifting non-fiction story of the Duzi canoe marathon partnership of Piers Cruickshanks, a seasoned paddler who had won multiple gold medals in the Duzi, with Siseko Ntondini, a paddler who had come up through the ranks of the Soweto Canoe Club, whose dream was to win a gold medal in the Duzi.
The two men agree to paddle together and start training towards their gold-medal goal, but in order to get to even the start line, they need to overcome cultural and physical challenges to create a winning combination.
Timed to be released at the same time as Beyond The River, a movie based loosely on their story, this is a book that will have wide-ranging, feel-good appeal.
This guidebook presents 75 day walks of 1km to 26km in South Africa's Maloti-Drakensberg Park, a UNESCO World Heritage Site.
Located in KwaZulu Natal and easily accessible from Johannesburg, Harrismith, Pietermaritzburg and Durban, the region boasts dramatic cliffs, gorges and waterfalls, abundant wildlife and 2,000 year old rock paintings.
The walks in this book can be undertaken at any time of year. The limitations imposed by adverse weather conditions can occur in any month. However, snow is most common in June and July and there are frequent and sometimes severe thunderstorms in summer. The key centres for the walks are the entrances to the individual areas of the Park and usually have nearby accommodation of all types. They include the Royal Natal National Park, Cathedral Peak, Monk's Cowl, Injisuthi, Giant's Castle, Highmoor, Kamberg, Lotheni, the Himeville and Underberg districts, plus Bushman's Nek.
Megaboere, kykNET se gewilde reeks oor suksesvolle boere in Suid-Afrika, het kykers reeds vir twee seisoene vasgenael gehou, en ’n derde een is op pad. In hierdie boek neem Wynand Dreyer, vervaardiger van die reeks, en sy produksiespan jou na die plaaseienaars op wie die kollig tot dusver in die reekse geval het.
Hy bied nie net interessante profiele oor gevestigde en opkomende boere met uitsonderlike ondernemingsgees nie; hy probeer die suksesresep ontrafel wat hedendaagse boere in staat stel om die aarde op volhoubare wyse te benut. Of jy self aan die stuur van ’n boerderyonderne¬ming staan en of jy bloot nostalgies voel oor jou voorgeslagte se geskiedenis wat op boereplase beslag gekry het, een ding is seker: jy sal verwonderd staan oor die kreatiwiteit en vernuf wat dit verg om Suid-Afrika se voedselmandjie vol te hou.
Volg vir Wynand op paaie wat lei tot die verste uithoeke van die land en ontdek die grond¬beginsels wat van boere pro-aktiewe entrepreneurs en sakemanne met visie maak.
A vivid story of the men and women who took a stand when sport mixed with politics.
In 1971, when the racially selected all-white Springbok rugby team toured Australia, it became a nation at war with itself. There was bloodshed as tens of thousands of anti-apartheid campaigners clashed with governments, police, and rugby fans - who were given free reign to assault protestors. Queensland premier Joh Bjelke-Petersen declared a state of emergency. Prime minister William McMahon called the Wallabies who refused to play 'national disgraces'. Barbed wire ringed the great rugby grounds to stop protestors invading the field.
Pitched Battle recreates what became of the most rancorous periods in modern Australian history - a time of courage, pain, faith, fanaticism, and political opportunism - which ultimately made heroes of the seven Wallabies who refused to play, played a key role in the later political careers of Peter Beattie, Meredith Burgmann, and Peter Hain, and ultimately led to the abandonment of apartheid.
In 1997, Tiger Woods was already among the most watched and closely examined athletes in history. But it wasn't until the Masters Tournament that Tiger Woods's career would definitively change forever. Tiger Woods, then only 21, won the Masters by a historic 12 shots, which remains the widest margin of victory in the tournament's history, making it arguably among the most seminal events in golf. He was the first African-American/Asian player to win the Masters, and this at the Augusta National Golf Club, perhaps the most exclusive club in the world, and one that had in 1990 admitted its first black member.
Now, twenty years later, Woods will explore his history with the game, the Masters tournament itself, how golf has changed over the last 20 years, and what it was like winning such an event. Woods will also open up about his relationship with father Earl Woods, dispelling previous misconceptions, and will candidly reveal many never-before-heard stories.
Written by one of the game's all-time greats, this book will provide keen insight on the Masters then and now, as well as on the sport itself.
Insectopedia uncovers the fascinating and infinitely varied world of insects. It explores their intriguing behaviour and biology – from mating and breeding, metamorphosis and movement to sight, smell, hearing and their adaptations to heat and cold.
A chapter on superorganisms probes the curious phenomenon of social communities among insects; another covers the critical role that these creatures play in maintaining the fragile balance of life on our planet. The book concludes with a 60-page illustrated field guide, describing most insect orders and their main families.
Previously published as Insectlopedia of Southern Africa, this fully revised and redesigned edition includes up-to-date information throughout, an expanded ID section, and several hundred new photographs.
What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the baby boomers - but what about us? The lost generation, the middle youth, the middle child of today. Are we still cool?
Generation X? Remember them? The kids who believed they'd never grow up. The generation Douglas Coupland immortalised in his novel of the same name. The wry, knowing navel-gazers obsessed with cool and being cool who today are sandwiched between the boomers of the 60s and the millennials. Gen X'ers came of age against a backdrop of Britpop and the Spice Girls, Tarantino and Pulp Fiction, Madchester and the Stone Roses, acid house and rave, super clubs, Ministry and Cream. They holidayed in Ibiza high on hooch and E and never ever believed there'd be a comedown. So whatever happened to them? We turned 40. And as Tiffanie Darke points out in this witty exploration of the generation who defied generalisation, we're not handling it all that well...
Where once we wore floaty skirts and Doc Martins, now we're sporting Scandi fashion and 'interesting' trainers. We still party in Ibiza but now bodyboard in Cornwall. Where once mixtapes were the ultimate mating call, now we take selfies and swap Spotify playlists - all the while conspicuously wearing large Dr Beats headphones and casually leaving old packets of Kingsize Rizla lying round our open plan kitchens. More to the point, Gen X are now in charge. In government, in business and the creative industries. The most anti-establishment of generations has now become the establishment. But as tech overtakes the arts as society's great shaping force, Tiffanie ponders - does cool and its pursuit still matter?
If Gen X had it sorted, gave us Barack Obama and downward facing dogs, why is stress the new flu? Why are we working not for love anymore - or cool - but to avoid negative equity and depleting pension pots? In Now We Are 40, Tiffanie interviews some of the most iconic Gen X'ers such as Pearl Lowe, Richard Reed and Blur's bassist Alex James to look at how Gen X live their life in between being young and old, and how it feels to want to burn down the establishment only to realise that now you are the establishment.
Ever since 1503 when an off-course seafarer climbed Table Mountain to find out where on Earth he was, visitors to the Cape have toiled, scrambled, ridden on horseback, climbed or run to the top ... and written about it afterwards.
Taken together, these reports provide a fascinating biography of the mountain. Looked at separately, they are thrilling reads, penned by larger-than-life voyagers and, often unlikely, adventurers. The life-stories of 27 visitors are told with flair and humour. Together with the accounts of the ascents, they provide a riveting read.
This is the first time that the English translations of these reports, written in various languages, including Russian and Swedish, have been collected in one volume.
In 2011 the world was shocked when the news broke that Joost van der Westhuizen, known for years as the golden boy of South African rugby and a former Springbok captain, had been diagnosed with motor neuron disease (MND).
This rare condition attacks the central nervous system, causing progressive disability. There is no known cure. All who have seen Joost in action will know that he is not one to give up without a fight. His game-changing prowess as a brilliant scrum half is now focused on a battle for survival and, more importantly, on making a difference to the lives of others with the disease. In a race against time, Joost has a dream to fulfil. He says: “In the beginning you go through all the emotions and you ask, ‘Why me?’ It’s quite simple. ‘Why not me?’ If I have to go through this to help future generations, why not me?” His acceptance of his symptoms is equally pragmatic: “One day you can’t move your arm, another day you don’t have speech. Every day you are reborn and you take the day as it comes.”
Glory Game – The Joost van der Westhuizen Story is a compelling narrative of redemption set against the backdrop of an illustrious career in rugby. It is the story of a modern-day warrior forced to face his own human frailty. Joost shows us that beyond ambition, success and fame lies the true wealth of family and friends, and that within a ravaged body the spirit can remain invincible.
Elephants are arguably Africa’s most charismatic animals, and among the biggest drawcards to our game reserves. While the burgeoning game-park industry may be increasing our access to these magnificent creatures, rising human-elephant encounters are an inevitable outcome – sometimes, sadly, fatal. Such encounters could likely have been avoided had those involved understood elephant behaviour, and particularly how these intelligent animals interface with traffic through their territory.
This book describes elephant family life, from rearing of infants to establishing dominance within a herd; it unpacks regular elephant behaviour, the matriarchal system, the particular dangers of males in musth, and many other aspects of their lives. Most of all, it provides guidelines for ensuring safe and enjoyable encounters with these majestic animals.
This is an essential guide for those planning visits to reserves: aside from the interest factor, being able to read the tell-tale signs may just save lives.
Predictability isn’t a word you will find in any Bushveld dictionary, and the life of wildlife guardian Mario Cesare has been anything but. After years as warden of Olifants River Game Reserve, his feet are firmly planted in this magnificent slice of Big Five country to the west of the Kruger Park, where he has experienced a rich life packed full of incidents far from routine.
In Heart Of A Game Ranger, Cesare recounts some of these hair-raising, heart-breaking and heart-warming moments: a buffalo calf reunited with its pining mother, injured lions given second chances and rhinos lost, one by one, to poaching. Nestled among these tales, Cesare pays homage to the brave, dedicated and curious personalities engaged in a deadly combat on the most majestic of battlefields. Yet, while rhino poaching is by far the reserve’s biggest problem, Cesare reveals how the daily struggles of a game ranger are so much broader – and the rewards, when they come, immense.
Heart Of A Game Ranger is a story of extremes, one of fierce loyalty and devastating betrayal where spectacular days that end in exhausted satisfaction and achievement are balanced by those that leave behind only despair and frustration. Seen through his eyes and spoken from the heart, Cesare tells a deeply personal story – not only of a life lived wild, but of the joy of Africa’s incredible natural world.
This guide offers spectacular and diverse diving in South Africa and Mozambique.
Dive with sharks, squid and sardines, exploring cold-water kelp forests, pristine tropical reefs and poignant shipwrecks. This guide features 180 of the best dives, with first-hand descriptions and site maps. Key dive information and contact details and a comprehensive marine species identification guide.
Book chapters include
This guide will give you the information you need to be a responsible diver. Learn to care for the marine environment as well diving culture and gear you would need. This book is a must-have for any diving enthusiast.
The twelve stories in this book, taken from Shaun Tomson's own life experiences in and out of the surfing world, offer the simple message "I will" as a model to face life's challenges and help you achieve your goals. All you need is to be encouraged to find your voice and commit yourself to positive values. The stories resonate with positivity and hope for the future, and are infused with the belief that even in the darkest time, light shines ahead to show you the way forward.
Shaun Tomson's impossibly handsome visage has long ago been carved deeply into the pantheon of surfing's elite. He need do nothing more than continue to surf Rincon well and make a few aloha-shirted public appearances now and then to stride off gloriously into surfing immortality. But in recent years, at least partially brought on by the devastating loss of his teenaged son Mathew, Tomson has waded into the world of inspirational writing and speaking, endeavoring to pass on the lessons he's learned from a life extraordinarily well-lived.
These stories will inspire you to believe in yourself and to believe in the power that each and every one of us has to shape our lives through the power of “I Will.”
Situated between the Hottentots Holland Mountains and the Breede River, the Overberg is an important agricultural region and a popular holiday destination for tourists and nature lovers who delight in the beauty of its mountainous landscape, abundant plant species and long sandy beaches.
But this area also has a rich history going back thousands of years, when the indigenous Khoi people originally thrived there, before the first European settlers arrived to leave their own indelible imprint on the culture, architecture and character of the region. This book provides a detailed account of this past by pointing out the many places, buildings, events and personalities that have made the Overberg the diverse and unique place that it is today.
The Overberg has been a home or point of interest for explorers, innovators, artists and writers, for figures as varied as Bartholomew Diaz, Olof Bergh, Hendrik Verwoerd, Gregoire Boonzaier, Audrey Blignault and Breyten Breytenbach. Some of South Africa’s oldest towns, houses and missionary stations can be found here, and its treacherous coastline has been the cause of hundreds of shipwrecks for centuries.
Enlivened by historical and current photographs and informative side panels, this book is a collector’s item.
In this groundbreaking battery of dispatches from the heartland of America, Matt Taibbi tells the full story of the Trump phenomenon, from its tragi-comic beginnings to the apocalyptic election.
Full of sharp, on-the-ground reporting and gallows humour, his incisive analysis goes beyond the bizarre and disturbing election to tell a wider story of the apparent collapse of American democracy. Taibbi saw the essential themes right from the start: the power of spectacle over truth; the end of a shared reality on the left and right; the nihilistic rebellion of the white working class; the death of the political establishment; and the emergence of a new, explicit form of white nationalism.
From the thwarted Bernie Sanders insurgency to the aimless Hillary Clinton campaign, across the flailing media coverage and the trampled legacy of Obama, this is the story of ordinary voters forced to bear witness to the whole charade. At the centre of it all, "a bumbling train wreck of a candidate who belched and preened his way past a historically weak field" who, improbably, has taken control of the world's most powerful nation.
This is essential and hilarious reading that explores how the new America understands itself, and about the future of the world just beyond the horizon.
For over two decades Two Oceans has been the pre-eminent book to which scientists, students, divers and beachcombers turn to identify and learn about marine life, from sponges to whales and seaweeds to dune forests.
In this exuberantly colourful, fully revised fourth edition, over 2,000 species are now covered, names and other details have been updated to reflect the latest taxonomy and many new photographs have been added.
Jonathan Jansen is die voormalige Rektor van die Universiteit van die Vrystaat, met 'n formidabele reputasie vir transformasie en 'n diepgewortelde verbintenis tot versoening in gemeenskappe wat met die erfenis van apartheid saamleef. In hierdie boek, Jansen se persoonlikste en mees intieme boek tot op hede, daag Suid-Afrika se geliefde professor die stereotipes en stigma uit wat so maklik op Kaapse Vlakte-ma's van toepassing gemaak word as luidrugtig, wellustig en sonder tande – en bied hy dié deernisvolle verhaal aan as 'n lofsang vir ma's oral wat op moeilike plekke gesinne moet grootmaak en gemeenskappe moet bou.
As jong man het Jansen gewonder hoe ma's dit regkry om kinders onder moeilike omstandighede groot te maak – en toe besef die antwoord is reg voor hom in die vorm van Sarah Jansen, sy eie ma. Deur haar vroeë lewe in Montagu en die gevolge van apartheid se gedwonge verskuiwings na te speur, werp Jansen lig op hoe sterk vroue nie slegs daarin geslaag het om gesinne bymekaar te hou nie, maar hulle kinders ook met integriteit groot te maak.
Met sy kenmerkende fynsinnigheid, humor en eerlikheid, volg Jansen sy ma se lewensverhaal as 'n jong verpleegster en ma van vyf kinders, en wys hy hoe dié ma's hulle verlede verwerk het, hulle huise ingerig het, sin gemaak het van die politiek, die liefde bestuur en kernwaardes gekommunikeer het – hoe hulle hulle lewens gelei het. Om sy eie herinneringe te balanseer, het Jansen hom op sy suster, Naomi, beroep om haar eie insigte en herinneringe te deel, en daardeur spesiale waarde tot hierdie roerende memoir toe te voeg.
The Springbok Opus: Midi Edition is an edited version of the Classic Edition.
Particular care has been taken to ensure that the story of South African and Springbok rugby is told without compromising on its essence and content.
The Springbok Opus: Midi Edition is bound in bonded leather and presented in a cloth-covered clamshell case. 38cm x 38cm; weighing 11kg; 15 chapters (360 pages) of the finest writing and imagery.
Jonathan Jansen is the former Vice Chancellor of the University of the Free State, with a formidable reputation for transformation and for a deep commitment to reconciliation in communities living with the heritage of apartheid. In this, Jansen’s most personal and intimate book to date, South Africa’s beloved professor contemplates the stereotypes and stigma so readily applied to Cape Flats mothers as bawdy, lusty and gap-toothed – and offers this endearing antidote as a praise song to mothers everywhere who raise families and build communities in difficult places.
As a young man, Jansen questioned how mothers managed to raise children in trying circumstances – and then realised that the answer was right in front of him in the form of Sarah Jansen, his own mother. Tracing her early life in Montagu and the consequences of apartheid’s forced removals, Jansen unpacks how strong women managed to not only keep families together, but raise them with integrity.
With his trademark delicacy, humour and frankness, Jansen follows his mother’s life story as a young nurse and mother to five children, and shows how mothers dealt with their pasts, organised their homes, made sense of politics, managed affection, communicated core values – how they led their lives. As a balance to his own recollections, Jansen has called on his sister, Naomi, to offer her own insights and memories, adding special value to this touching personal memoir.
As The Real Meal Revolution continues to change lives, The Low-Carb Creed seeks to provide further important information on the lifestyle.
It provides a meal plan, updated lists and a full manifesto (called The Creed). It covers common stumbling blocks to weight loss, potential grey areas are discussed, and basic cooking techniques and mouth-watering recipes ensure the lifestyle is easy to follow. Myths and misconceptions surrounding dietary needs are dealt with, as well as super foods, supplements, alternatives to high-carb foods and instructions on how to get started.
LCHF is more than just Banting; the author also introduces the Paleo diet and how to transition onto it.
Ons weet dat die maan iets met die getye te doen het, maar het jy geweet dat jy met volmaan altyd dieselfde kant van die maan sien? Of dat weerligstrale vol vernietigende elektrisiteit is, maar dat ’n elektriese paling ’n lading van tot 600 volt kan vrystel?
Hierdie feite is deel van ’n magdom kennis oor die natuur, fisiese wetenskap en die ruimte wat die RSG-program Hoe verklaar jy dit? reeds jare lank beantwoord. Hierdie publikasie bevat ’n keur uit die honderde vrae van nuuskierige luisteraars wat deur kundiges verduidelik is om die wêreld minder vreemd te maak, want nie alle kennis van die wêreld om ons is voor die hand liggend nie. Daar is honderde verskynsels in die natuur en ruimte wat vra om verklaar te word. Dan praat ons nie eens van die mensgemaakte uitvindings soos die internet, persoonlike rekenaars, globale posisioneringstelsels, selfone, radiogolwe, teorie van evolusie, relatiwiteitsteorie, narkose en mense in die ruimte nie. Agter die alledaagse skuil die fassinerende werking van kragte en wette en die wetenskap in werking: Wat bepaal dat ’n mens se hart aan die linkerkant van die liggaam sit? Hoekom vries water in ’n dam van bo en nie van onder af nie? Kan gene deur omstandighede gemodifiseer word?
Hoe Verklaar Jy Dit? is ’n boek wat jou belangstelling in die wêreld om jou sal prikkel. Dit is ’n boek wat op sy eie gelees kan word, wat op die koffietafel kan lê en wat saam kan gaan kamp om wonderlike gesprekke om die braaivleisvuur uit te lok.
In the spring of 2015, Mark Beaumont set out from the bustling heart of Cairo on his latest world record attempt - solo, the length of Africa, intending to ride to Cape Town in under 50 days. Seven years since he smashed the world record for cycling round the world, this would be his toughest trip yet. And he would set a new mark that would simply break the limits of endurance.
Despite illness, mechanical faults, attempted robbery and stone-throwing children, as well as dehydration in the deserts and unprecedented levels of exhaustion, Mark completed the journey in just 41 days, 10 hours and 22 minutes, after cycling 6,762 miles, spending 439 hours in the saddle (sometimes up to 16 hours a day) and climbing 190,355 feet through 8 countries. It was an astonishing journey, and one that will fascinate and grip the reader.
From the obvious dangers of Egypt, Sudan and Kenya, over the unpaved, muddy, mountainous roads of Ethiopia, through the beautiful grasslands of Tanzania and Zambia, to riding at night in Botswana in the company of elephants and giraffes, Mark brings Africa to life in all its complex glory, friendship and curiosity, while inspiring us all to question the bounds of what is possible.
Keen to get out there and get fit on your mountain bike but you lack the time or motivation?
Seasoned journalists & MTB riders Chris and Tim Whitfield will help you turn your weekend-warrior dreams into reality with tips on cool trails, events and advice on everything from equipment and safety to MTB lingo and fashion.
This fun handbook – packed with maps and tips – is your indispensable guide to getting out into the fresh air and to get ON YOUR BIKE …
CONTENT AND COVERAGE
Includes street maps of:
Join the world’s biggest bike race on its 40-year journey from the Argus Tour to the Cape Town Cycle Tour.
312 pages with over 1000 iconic images, astonishing facts, all the winners, personal memories and the in-depth tale of each of the 39 tours to date.
Each year, from 1978, is featured as a separate chapter with:
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