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Books > Sport & Leisure

Overkill - The Race To Save Africa's Wildlife (Paperback): James Clarke Overkill - The Race To Save Africa's Wildlife (Paperback)
James Clarke
R180 R130 Discovery Miles 1 300 Save R50 (28%) In stock

Ninety percent of the world’s megafauna (its larger creatures) have disappeared since humans migrated from Africa and fanned out across the rest of the world. Within a very short time the megafauna – mammoths, mastodons, woolly rhinoceros and the huge carnivores that preyed upon them were extinct. Only Africa seems to have escaped: not unscathed, but not entirely vanquished either.

This book:

  • describes the history and extent of human impact on the worlds wildlife (marine included), good and bad;
  • it examines, in particular, the status of wildlife in Africa – the world’s last great megafaunal sanctuary;
  • and it questions whether Africa’s wildlife has reached its lowest ebb, and whether it is about to witness the turn of the tide?

The author sounds a note of cautious optimism: conservation initiatives have gained a new urgency in the 21st century, and governments in Africa and elsewhere are showing increasing resolve to tackle poaching. Vast transfrontier parks, many still in development, have the potential to provide a sustainable habitat for the continent’s megafauna.

If we can muster both local and international support, name and shame the rogue nations, and build a practical conservation model that does not conflict with human needs, then Africa’s wildlife can perhaps be saved.

Specialised Cooking: The Recce Way - Volume 1 (Paperback): Justin Vermaak, Douw Steyn Specialised Cooking: The Recce Way - Volume 1 (Paperback)
Justin Vermaak, Douw Steyn 2
R340 R229 Discovery Miles 2 290 Save R111 (33%) In stock

Vulture soup, anyone? Or how about diesel-dipped dog biscuits as a side to some fried python? If you prefer something less severe, then how about having a braai on top of a submarine out in the middle of the ocean?

The South African Special Forces, or Recces, are known for being fearless and tough. Not only must they pass a notoriously gruelling selection course, but once they have qualified as operators, they often spend weeks in the bush living off rat packs and whatever else they can find. This cookbook with a difference combines stories about their experiences in the field during the Border War with recipes from the bush and the sea, and even a few from the kitchen. Fortunately, most meals are edible! These recipe stories offer insight into the scope of activities of the different reconnaissance units, including 4 Recce at Langebaan, 5 Recce at Phalaborwa and 1 Recce at Durban.

Readers will also learn about some of the important life skills needed to be a member of the Special Forces as well as Recce philosophy, such as staying in the moment and being adaptable. This book feeds into the public’s fascination with this elite unit and will help to break down some of the secrecy around the Recces.

Being A Black Springbok - The Thando Manana Story (Paperback): Sibusiso Mjikeliso Being A Black Springbok - The Thando Manana Story (Paperback)
Sibusiso Mjikeliso 2
R275 R236 Discovery Miles 2 360 Save R39 (14%) Within 4 - 8 working days

Thando Manana was the third black African player to don a Springbok jersey after unification in 1992, when he made his debut in 2000 in a tour game against Argentina A.

His route to the top of the game was unpredictable and unusual. From his humble beginnings in the township of New Brighton, Port Elizabeth, Thando grew to become one of the grittiest loose-forwards of South African rugby, despite only starting the game at the age of 16. His rise through rugby ranks, while earning a reputation as a tough-tackling lock and later openside flanker, was astonishingly rapid, especially for a player of colour at the time. Within two years of picking up a rugby ball, he represented Eastern Province at Craven Week, and by 2000 he was a Springbok. But it isn’t solely Thando’s rugby journey that makes Being A Black Springbok a remarkable sports biography. It’s learning how he has negotiated life’s perils and pitfalls, which threatened to derail both his sporting ambitions and the course of his life.

He had to negotiate an unlikely, but fateful, kinship with a known Port Elizabeth drug-lord, who took Thando under his wing when he was a young, gullible up-and-comer at Spring Rose. Rejected by his father early in his life, Thando had to deal with a sense of abandonment and a missing protective figure and find, along the way, people to lean on.

Thando tells his story with the refreshing candour he has become synonymous with as a rugby commentator, pundit and member of the infamous Room Dividers team on Metro FM. He has arguably become rugby’s strongest advocate for the advancement of black people’s interests in the sport, and his personal journey reveals why.

Walking In The Drakensberg - 75 Day Walks In The Maloti-Drakensberg Park (Paperback, 2nd Revised edition): Jeff Williams Walking In The Drakensberg - 75 Day Walks In The Maloti-Drakensberg Park (Paperback, 2nd Revised edition)
Jeff Williams 1
R416 R338 Discovery Miles 3 380 Save R78 (19%) In stock

This guidebook presents 75 day walks of 1km to 26km in South Africa's Maloti-Drakensberg Park, a UNESCO World Heritage Site.

Located in KwaZulu Natal and easily accessible from Johannesburg, Harrismith, Pietermaritzburg and Durban, the region boasts dramatic cliffs, gorges and waterfalls, abundant wildlife and 2,000 year old rock paintings.

The walks in this book can be undertaken at any time of year. The limitations imposed by adverse weather conditions can occur in any month. However, snow is most common in June and July and there are frequent and sometimes severe thunderstorms in summer. The key centres for the walks are the entrances to the individual areas of the Park and usually have nearby accommodation of all types. They include the Royal Natal National Park, Cathedral Peak, Monk's Cowl, Injisuthi, Giant's Castle, Highmoor, Kamberg, Lotheni, the Himeville and Underberg districts, plus Bushman's Nek.

Asterix and the Chariot Race (Hardcover): Jean-Yves Ferri Asterix and the Chariot Race (Hardcover)
Jean-Yves Ferri; Illustrated by Didier Conrad 1
R249 R199 Discovery Miles 1 990 Save R50 (20%) In stock

The next action-packed adventure from Asterix and Obelix!

The roads across Italy are in disrepair. Defending his name, and to prove Rome's greatness, Senator Lactus Bifidus announces a special one-off chariot race. Julius Caesar insists a Roman must win, or Bifidus will pay. Open to anyone from the known world, competitors arrive from far and wide, including Asterix and Obelix.

With Bifidus secretly scheming, who will win this almighty chariot race?

Oor Berge En Dale - Op Reis Met 'n Monumentjagter (Afrikaans, Paperback): Jackie Grobler Oor Berge En Dale - Op Reis Met 'n Monumentjagter (Afrikaans, Paperback)
Jackie Grobler 2
R230 R198 Discovery Miles 1 980 Save R32 (14%) Within 4 - 8 working days

Daar is nie ’n grondpad te sinkplaat, plaasdraad te hoog of aanwysings te gebrekkig om Jackie Grobler te keer nie. As hy eers ’n monument in sy visier het, sal hy dit vind.

In hierdie boek reis hy oor berge en dale van Lichtenburg in Noordwes tot die heuwels van Tabankulu in die Oos-Kaap. Grobler reis onder meer op die spoor van Voortrekker Carel Trichardt deur Mpumalanga en in KwaZulu-Natal gaan hy na die slagvelde van die Anglo-Zoeloeoorlog. In Gauteng vind hy monumente ter ere van twee van Suid-Afrika se grootste leiers: Nelson Mandela en Jan Smuts. In die Vrystaat soek hy na oorblyfsels van twee konsentrasiekampe en in Limpopo kom hy af op monumente aan ’n Anglo-Boereoorlogkanon (die Long Tom). Sy reise na die Oos-Kaap neem hom na gedenkplekke vir Steve Biko en in die Wes-Kaap gaan hy op die spoor van die Portugese ontdekkingsreisigers.

Elke provinsie sal ’n kaart hÍ wat die monumente aandui.

Garden Birds In Southern Africa - Attract, Identify, Enjoy (Paperback): Duncan Butchart Garden Birds In Southern Africa - Attract, Identify, Enjoy (Paperback)
Duncan Butchart 2
R230 R169 Discovery Miles 1 690 Save R61 (27%) Within 4 - 8 working days

This guide profiles 101 garden birds likely to be found in gardens across southern Africa, informing readers about what to look and listen for, and where and when. It is also an inspirational guide to creating a bird-friendly garden that is also a reservoir of biodiversity, wherever you are in the region.

With an attractive layout and multiple colour images, it offers the following:

  • Descriptions and photos of 101 garden birds
  • How to get to know your local species, their feeding, breeding, calls and general behaviour
  • How to design your garden to attract the widest range of birds and other wildlife
  • The best plants and structures to provide food and shelter for birds
  • Detailed lists of recommended trees, shrubs, climbers, aloes and grasses
A Handful Of Summers (Paperback, Updated Edition): Gordon Forbes A Handful Of Summers (Paperback, Updated Edition)
Gordon Forbes; Foreword by Peter Ustinov
R270 R229 Discovery Miles 2 290 Save R41 (15%) Within 4 - 10 working days

From beginnings on a gravel court on a farm in rural South Africa, Gordon Forbes went on to travel the world with his long-time tennis partner Abe Segal during the late 1950s and early 60s: the glory days of Fred Perry, Roy Emerson and Virginia Wade. In this delightful insider’s account of tennis on the international circuit, Forbes looks back with laughter at his tennis playing years through a varied, successful and often outrageous career on the world’s courts.

This newly published edition of A Handful Of Summers brings back a cult classic, revealing an era populated by the most colourful tennis players of all time. More about the hilarious escapades of players than the game itself, the book begins with a short series of vignettes from Forbes’s childhood on an Eastern Cape farm in South Africa, then takes the reader on a tennis tour – into locker rooms and restaurants, narrow streets and small hotels, and onwards to the lawns of Wimbledon and the caramel coloured clays of Roland Garros.

A player of international repute, Gordon Forbes has managed to capture the irresistible charm of an era while telling the story of a young man striving to follow signposts on the winding roads of life.

Megaboere (Afrikaans, Paperback): Wynand Dreyer Megaboere (Afrikaans, Paperback)
Wynand Dreyer
R250 R189 Discovery Miles 1 890 Save R61 (24%) In stock

Megaboere, kykNET se gewilde reeks oor suksesvolle boere in Suid-Afrika, het kykers reeds vir twee seisoene vasgenael gehou, en ’n derde een is op pad. In hierdie boek neem Wynand Dreyer, vervaardiger van die reeks, en sy produksiespan jou na die plaaseienaars op wie die kollig tot dusver in die reekse geval het.

Hy bied nie net interessante profiele oor gevestigde en opkomende boere met uitsonderlike ondernemingsgees nie; hy probeer die suksesresep ontrafel wat hedendaagse boere in staat stel om die aarde op volhoubare wyse te benut. Of jy self aan die stuur van ’n boerderyonderne¨ming staan en of jy bloot nostalgies voel oor jou voorgeslagte se geskiedenis wat op boereplase beslag gekry het, een ding is seker: jy sal verwonderd staan oor die kreatiwiteit en vernuf wat dit verg om Suid-Afrika se voedselmandjie vol te hou.

Volg vir Wynand op paaie wat lei tot die verste uithoeke van die land en ontdek die grond¨beginsels wat van boere pro-aktiewe entrepreneurs en sakemanne met visie maak.

Staycation - Joburg & Pretoria (Paperback): Jennifer Stern Staycation - Joburg & Pretoria (Paperback)
Jennifer Stern
R199 R149 Discovery Miles 1 490 Save R50 (25%) In stock

What with the rising cost of travel, the scary exchange rate, the cost of visas, traffic congestion on the roads to the coast, the environmental cost of air travel and – generally – a lack of time, perhaps we should revisit the concept of holidays. Do we really have to travel halfway across the world or halfway across the country for a holiday to ‘count’? After all, what makes a holiday a holiday anyway? What makes it special? Two days of genuine relaxation within 100km of your home is worth more than a week in a glamorous resort if you’re stressing out about work, are in semi-constant contact with the office, or are trying to figure out how you are going to resuscitate your credit card when you get back. A holiday is a state of mind.

It’s a series of special moments that you will treasure forever. And that’s what’s so great about staycations. No long queuing and interviews for visas, no long queues at the airport, no long flights, and no long, thousand-yard-stare, endless drives through the Karoo. By choosing a staycation, you minimise the boring, long bits of holidays, and maximize the fun, interesting bits that make for treasured memories. And, hey, you save money, save fuel, and pile up carbon credits at the same time. What’s not to love? And you would be amazed at how much there is to do so close to the city – stunning hikes and country stays, big five safaris, awesome golf, amazing adventures, romantic retreats, and genuinely fun family-friendly resorts where your kids can act their age, and so can you.

So, check it out – you’ll find amazing golf staycations, adventure staycations, safari staycations and a range of fabulous one-tank-cations spreading out from the city like the petals of a daisy. North, south, east, west – close to home is best.

Unprecedented - The Masters And Me (Paperback): Tiger Woods, Lorne Rubenstein Unprecedented - The Masters And Me (Paperback)
Tiger Woods, Lorne Rubenstein 1
R315 R271 Discovery Miles 2 710 Save R44 (14%) In stock

In 1997, Tiger Woods was already among the most watched and closely examined athletes in history. But it wasn't until the Masters Tournament that Tiger Woods's career would definitively change forever. Tiger Woods, then only 21, won the Masters by a historic 12 shots, which remains the widest margin of victory in the tournament's history, making it arguably among the most seminal events in golf. He was the first African-American/Asian player to win the Masters, and this at the Augusta National Golf Club, perhaps the most exclusive club in the world, and one that had in 1990 admitted its first black member.

Now, twenty years later, Woods will explore his history with the game, the Masters tournament itself, how golf has changed over the last 20 years, and what it was like winning such an event. Woods will also open up about his relationship with father Earl Woods, dispelling previous misconceptions, and will candidly reveal many never-before-heard stories.

Written by one of the game's all-time greats, this book will provide keen insight on the Masters then and now, as well as on the sport itself.

Pitched Battle - In The Frontline Of The 1971 Springbok Tour Of Australia (Paperback, Ed): Larry Writer Pitched Battle - In The Frontline Of The 1971 Springbok Tour Of Australia (Paperback, Ed)
Larry Writer 1
R360 R306 Discovery Miles 3 060 Save R54 (15%) Within 4 - 8 working days

A vivid story of the men and women who took a stand when sport mixed with politics.

In 1971, when the racially selected all-white Springbok rugby team toured Australia, it became a nation at war with itself. There was bloodshed as tens of thousands of anti-apartheid campaigners clashed with governments, police, and rugby fans - who were given free reign to assault protestors. Queensland premier Joh Bjelke-Petersen declared a state of emergency. Prime minister William McMahon called the Wallabies who refused to play 'national disgraces'. Barbed wire ringed the great rugby grounds to stop protestors invading the field.

Pitched Battle recreates what became of the most rancorous periods in modern Australian history - a time of courage, pain, faith, fanaticism, and political opportunism - which ultimately made heroes of the seven Wallabies who refused to play, played a key role in the later political careers of Peter Beattie, Meredith Burgmann, and Peter Hain, and ultimately led to the abandonment of apartheid.

Now We Are 40 - Whatever Happened To Generation X? (Hardcover): Tiffanie Darke Now We Are 40 - Whatever Happened To Generation X? (Hardcover)
Tiffanie Darke 3
R407 R313 Discovery Miles 3 130 Save R94 (23%) In stock

What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the baby boomers - but what about us? The lost generation, the middle youth, the middle child of today. Are we still cool?

Generation X? Remember them? The kids who believed they'd never grow up. The generation Douglas Coupland immortalised in his novel of the same name. The wry, knowing navel-gazers obsessed with cool and being cool who today are sandwiched between the boomers of the 60s and the millennials. Gen X'ers came of age against a backdrop of Britpop and the Spice Girls, Tarantino and Pulp Fiction, Madchester and the Stone Roses, acid house and rave, super clubs, Ministry and Cream. They holidayed in Ibiza high on hooch and E and never ever believed there'd be a comedown. So whatever happened to them? We turned 40. And as Tiffanie Darke points out in this witty exploration of the generation who defied generalisation, we're not handling it all that well...

Where once we wore floaty skirts and Doc Martins, now we're sporting Scandi fashion and 'interesting' trainers. We still party in Ibiza but now bodyboard in Cornwall. Where once mixtapes were the ultimate mating call, now we take selfies and swap Spotify playlists - all the while conspicuously wearing large Dr Beats headphones and casually leaving old packets of Kingsize Rizla lying round our open plan kitchens. More to the point, Gen X are now in charge. In government, in business and the creative industries. The most anti-establishment of generations has now become the establishment. But as tech overtakes the arts as society's great shaping force, Tiffanie ponders - does cool and its pursuit still matter?

If Gen X had it sorted, gave us Barack Obama and downward facing dogs, why is stress the new flu? Why are we working not for love anymore - or cool - but to avoid negative equity and depleting pension pots? In Now We Are 40, Tiffanie interviews some of the most iconic Gen X'ers such as Pearl Lowe, Richard Reed and Blur's bassist Alex James to look at how Gen X live their life in between being young and old, and how it feels to want to burn down the establishment only to realise that now you are the establishment.

On Top Of Table Mountain - Remarkable Visitors Over 500 years (Paperback): Joan Kruger On Top Of Table Mountain - Remarkable Visitors Over 500 years (Paperback)
Joan Kruger 6
R285 Discovery Miles 2 850 In stock

Ever since 1503 when an off-course seafarer climbed Table Mountain to find out where on Earth he was, visitors to the Cape have toiled, scrambled, ridden on horseback, climbed or run to the top ... and written about it afterwards.

Taken together, these reports provide a fascinating biography of the mountain. Looked at separately, they are thrilling reads, penned by larger-than-life voyagers and, often unlikely, adventurers. The life-stories of 27 visitors are told with flair and humour. Together with the accounts of the ascents, they provide a riveting read.

This is the first time that the English translations of these reports, written in various languages, including Russian and Swedish, have been collected in one volume.

Understanding Elephants - Guidelines For Safe And Enjoyable Elephant Viewing (Paperback): Elephant Specialist Advisory Group Understanding Elephants - Guidelines For Safe And Enjoyable Elephant Viewing (Paperback)
Elephant Specialist Advisory Group
R120 R103 Discovery Miles 1 030 Save R17 (14%) Within 4 - 8 working days

Elephants are arguably Africa’s most charismatic animals, and among the biggest drawcards to our game reserves. While the burgeoning game-park industry may be increasing our access to these magnificent creatures, rising human-elephant encounters are an inevitable outcome – sometimes, sadly, fatal. Such encounters could likely have been avoided had those involved understood elephant behaviour, and particularly how these intelligent animals interface with traffic through their territory.

This book describes elephant family life, from rearing of infants to establishing dominance within a herd; it unpacks regular elephant behaviour, the matriarchal system, the particular dangers of males in musth, and many other aspects of their lives. Most of all, it provides guidelines for ensuring safe and enjoyable encounters with these majestic animals.

This is an essential guide for those planning visits to reserves: aside from the interest factor, being able to read the tell-tale signs may just save lives.

Glory Game - The Joost van der Westhuizen Story (Paperback): Joost Van Der Westhuizen, Odette Schwegler Glory Game - The Joost van der Westhuizen Story (Paperback)
Joost Van Der Westhuizen, Odette Schwegler 5
R180 R155 Discovery Miles 1 550 Save R25 (14%) In stock

In 2011 the world was shocked when the news broke that Joost van der Westhuizen, known for years as the golden boy of South African rugby and a former Springbok captain, had been diagnosed with motor neuron disease (MND).

This rare condition attacks the central nervous system, causing progressive disability. There is no known cure. All who have seen Joost in action will know that he is not one to give up without a fight. His game-changing prowess as a brilliant scrum half is now focused on a battle for survival and, more importantly, on making a difference to the lives of others with the disease. In a race against time, Joost has a dream to fulfil. He says: “In the beginning you go through all the emotions and you ask, ‘Why me?’ It’s quite simple. ‘Why not me?’ If I have to go through this to help future generations, why not me?” His acceptance of his symptoms is equally pragmatic: “One day you can’t move your arm, another day you don’t have speech. Every day you are reborn and you take the day as it comes.”

Glory Game – The Joost van der Westhuizen Story is a compelling narrative of redemption set against the backdrop of an illustrious career in rugby. It is the story of a modern-day warrior forced to face his own human frailty. Joost shows us that beyond ambition, success and fame lies the true wealth of family and friends, and that within a ravaged body the spirit can remain invincible.

Closet - The Remarkable Wardrobe of Nataniel (English, Afrikaans, Paperback): Nataniel Closet - The Remarkable Wardrobe of Nataniel (English, Afrikaans, Paperback)
Nataniel
R390 R339 Discovery Miles 3 390 Save R51 (13%) In stock

Truly unique, Closet offers a visual celebration as exceptional as its author. As Nataniel looks back on his 30-year career, he takes us into his closet, showing his first self-made costumes, introducing his three designers and sharing close-up details of the most astounding costumes from his shows. Also with photo shoots, magazine and CD covers, Closet is a visual feast, a collector's item and an ode to an exceptional South African artist.

Closet is ’n unieke, luukse visuele viering en versamelstuk. NataniŽl kyk oor sy roemryke loopbaan van 30 jaar terug wanneer hy sy aanhangers ’n kykie in sy klerekas gee. Hy wys van sy eerste kostuums, stel sy drie kostuumontwerpers voor, en vertoon sy heel beste kostuums van naderby. Closet, wat ook fotosessies, CD-omslae en katalogusse insluit, is ’n fees vir die oog en ’n ode aan ’n besondere kunstenaar.

Heart Of A Game Ranger - Stories From A Wild Life (Paperback): Mario Cesare Heart Of A Game Ranger - Stories From A Wild Life (Paperback)
Mario Cesare
R347 R309 Discovery Miles 3 090 Save R38 (11%) Within 7 - 15 working days

Predictability isn’t a word you will find in any Bushveld dictionary, and the life of wildlife guardian Mario Cesare has been anything but. After years as warden of Olifants River Game Reserve, his feet are firmly planted in this magnificent slice of Big Five country to the west of the Kruger Park, where he has experienced a rich life packed full of incidents far from routine.

In Heart Of A Game Ranger, Cesare recounts some of these hair-raising, heart-breaking and heart-warming moments: a buffalo calf reunited with its pining mother, injured lions given second chances and rhinos lost, one by one, to poaching. Nestled among these tales, Cesare pays homage to the brave, dedicated and curious personalities engaged in a deadly combat on the most majestic of battlefields. Yet, while rhino poaching is by far the reserve’s biggest problem, Cesare reveals how the daily struggles of a game ranger are so much broader – and the rewards, when they come, immense.

Heart Of A Game Ranger is a story of extremes, one of fierce loyalty and devastating betrayal where spectacular days that end in exhausted satisfaction and achievement are balanced by those that leave behind only despair and frustration. Seen through his eyes and spoken from the heart, Cesare tells a deeply personal story – not only of a life lived wild, but of the joy of Africa’s incredible natural world.

The Code - The Power Of "I Will" (Paperback): Shaun Tomson, Patrick Moser The Code - The Power Of "I Will" (Paperback)
Shaun Tomson, Patrick Moser 1
R145 R125 Discovery Miles 1 250 Save R20 (14%) Within 4 - 8 working days

The twelve stories in this book, taken from Shaun Tomson's own life experiences in and out of the surfing world, offer the simple message "I will" as a model to face life's challenges and help you achieve your goals. All you need is to be encouraged to find your voice and commit yourself to positive values. The stories resonate with positivity and hope for the future, and are infused with the belief that even in the darkest time, light shines ahead to show you the way forward.

Shaun Tomson's impossibly handsome visage has long ago been carved deeply into the pantheon of surfing's elite. He need do nothing more than continue to surf Rincon well and make a few aloha-shirted public appearances now and then to stride off gloriously into surfing immortality. But in recent years, at least partially brought on by the devastating loss of his teenaged son Mathew, Tomson has waded into the world of inspirational writing and speaking, endeavoring to pass on the lessons he's learned from a life extraordinarily well-lived.

These stories will inspire you to believe in yourself and to believe in the power that each and every one of us has to shape our lives through the power of “I Will.”

The Historical Overberg - Traces Of The Past In South Africa's Southernmost Region (Hardcover): Chris Schoeman The Historical Overberg - Traces Of The Past In South Africa's Southernmost Region (Hardcover)
Chris Schoeman 1
R285 R245 Discovery Miles 2 450 Save R40 (14%) In stock

Situated between the Hottentots Holland Mountains and the Breede River, the Overberg is an important agricultural region and a popular holiday destination for tourists and nature lovers who delight in the beauty of its mountainous landscape, abundant plant species and long sandy beaches.

But this area also has a rich history going back thousands of years, when the indigenous Khoi people originally thrived there, before the first European settlers arrived to leave their own indelible imprint on the culture, architecture and character of the region. This book provides a detailed account of this past by pointing out the many places, buildings, events and personalities that have made the Overberg the diverse and unique place that it is today.

The Overberg has been a home or point of interest for explorers, innovators, artists and writers, for figures as varied as Bartholomew Diaz, Olof Bergh, Hendrik Verwoerd, Gregoire Boonzaier, Audrey Blignault and Breyten Breytenbach. Some of South Africa’s oldest towns, houses and missionary stations can be found here, and its treacherous coastline has been the cause of hundreds of shipwrecks for centuries.

Enlivened by historical and current photographs and informative side panels, this book is a collector’s item.

Dive Sites Of South Africa & Mozambique (Paperback, 2nd): Fiona McIntosh Dive Sites Of South Africa & Mozambique (Paperback, 2nd)
Fiona McIntosh 1
R265 R228 Discovery Miles 2 280 Save R37 (14%) Within 4 - 8 working days

This guide offers spectacular and diverse diving in South Africa and Mozambique.

Dive with sharks, squid and sardines, exploring cold-water kelp forests, pristine tropical reefs and poignant shipwrecks. This guide features 180 of the best dives, with first-hand descriptions and site maps. Key dive information and contact details and a comprehensive marine species identification guide.

Book chapters include

  • Cape Peninsula and False Bay
  • Southern Cape Coast – Gansbaai & the Garden Route
  • Port Elizabeth, Port Alfred & East London
  • South Coast – Aliwal Shoal, Landers & Protea Banks
  • Durban & North Coast
  • Sodwana Bay
  • Northern Maputaland – Mabibi & Kosi Bay
  • Southern Mozambique
  • The Manta Coast
  • Vilanculos & the Bazaruto Archipelago
  • Nampula – Nacala Bay, Baixo do Pinda, Memba Bay and Ilha de Mozambique
  • Northern Mozambique – Pemba & the Quirmbas Archipelago
  • Inland dive sites
  • Marine species Identification Guide
  • Contacts

This guide will give you the information you need to be a responsible diver. Learn to care for the marine environment as well diving culture and gear you would need. This book is a must-have for any diving enthusiast.

Lied Vir Sarah - Lesse Van My Ma (Afrikaans, Hardcover): Jonathan Jansen, Naomi Jansen Lied Vir Sarah - Lesse Van My Ma (Afrikaans, Hardcover)
Jonathan Jansen, Naomi Jansen 1
R240 R222 Discovery Miles 2 220 Save R18 (7%) In stock

Jonathan Jansen is die voormalige Rektor van die Universiteit van die Vrystaat, met 'n formidabele reputasie vir transformasie en 'n diepgewortelde verbintenis tot versoening in gemeenskappe wat met die erfenis van apartheid saamleef. In hierdie boek, Jansen se persoonlikste en mees intieme boek tot op hede, daag Suid-Afrika se geliefde professor die stereotipes en stigma uit wat so maklik op Kaapse Vlakte-ma's van toepassing gemaak word as luidrugtig, wellustig en sonder tande – en bied hy diť deernisvolle verhaal aan as 'n lofsang vir ma's oral wat op moeilike plekke gesinne moet grootmaak en gemeenskappe moet bou.

As jong man het Jansen gewonder hoe ma's dit regkry om kinders onder moeilike omstandighede groot te maak – en toe besef die antwoord is reg voor hom in die vorm van Sarah Jansen, sy eie ma. Deur haar vroeŽ lewe in Montagu en die gevolge van apartheid se gedwonge verskuiwings na te speur, werp Jansen lig op hoe sterk vroue nie slegs daarin geslaag het om gesinne bymekaar te hou nie, maar hulle kinders ook met integriteit groot te maak.

Met sy kenmerkende fynsinnigheid, humor en eerlikheid, volg Jansen sy ma se lewensverhaal as 'n jong verpleegster en ma van vyf kinders, en wys hy hoe diť ma's hulle verlede verwerk het, hulle huise ingerig het, sin gemaak het van die politiek, die liefde bestuur en kernwaardes gekommunikeer het – hoe hulle hulle lewens gelei het. Om sy eie herinneringe te balanseer, het Jansen hom op sy suster, Naomi, beroep om haar eie insigte en herinneringe te deel, en daardeur spesiale waarde tot hierdie roerende memoir toe te voeg.

The Low-Carb Creed - The Indispensable Guide To The Low-Carb Healthy Fat Lifestyle (Paperback): Sally-Ann Creed The Low-Carb Creed - The Indispensable Guide To The Low-Carb Healthy Fat Lifestyle (Paperback)
Sally-Ann Creed 2
R250 R231 Discovery Miles 2 310 Save R19 (8%) Within 4 - 10 working days

As The Real Meal Revolution continues to change lives, The Low-Carb Creed seeks to provide further important information on the lifestyle.

It provides a meal plan, updated lists and a full manifesto (called The Creed). It covers common stumbling blocks to weight loss, potential grey areas are discussed, and basic cooking techniques and mouth-watering recipes ensure the lifestyle is easy to follow. Myths and misconceptions surrounding dietary needs are dealt with, as well as super foods, supplements, alternatives to high-carb foods and instructions on how to get started.

LCHF is more than just Banting; the author also introduces the Paleo diet and how to transition onto it.

Song For Sarah - Lessons From My Mother (Hardcover): Jonathan Jansen, Naomi Jansen Song For Sarah - Lessons From My Mother (Hardcover)
Jonathan Jansen, Naomi Jansen 2
R240 R222 Discovery Miles 2 220 Save R18 (7%) Within 4 - 10 working days

Jonathan Jansen is the former Vice Chancellor of the University of the Free State, with a formidable reputation for transformation and for a deep commitment to reconciliation in communities living with the heritage of apartheid. In this, Jansen’s most personal and intimate book to date, South Africa’s beloved professor contemplates the stereotypes and stigma so readily applied to Cape Flats mothers as bawdy, lusty and gap-toothed – and offers this endearing antidote as a praise song to mothers everywhere who raise families and build communities in difficult places.

As a young man, Jansen questioned how mothers managed to raise children in trying circumstances – and then realised that the answer was right in front of him in the form of Sarah Jansen, his own mother. Tracing her early life in Montagu and the consequences of apartheid’s forced removals, Jansen unpacks how strong women managed to not only keep families together, but raise them with integrity.

With his trademark delicacy, humour and frankness, Jansen follows his mother’s life story as a young nurse and mother to five children, and shows how mothers dealt with their pasts, organised their homes, made sense of politics, managed affection, communicated core values – how they led their lives. As a balance to his own recollections, Jansen has called on his sister, Naomi, to offer her own insights and memories, adding special value to this touching personal memoir.

Africa Solo - My World Record Race From Cairo To Cape Town (Paperback): Mark Beaumont Africa Solo - My World Record Race From Cairo To Cape Town (Paperback)
Mark Beaumont 1
R240 R187 Discovery Miles 1 870 Save R53 (22%) In stock

In the spring of 2015, Mark Beaumont set out from the bustling heart of Cairo on his latest world record attempt - solo, the length of Africa, intending to ride to Cape Town in under 50 days. Seven years since he smashed the world record for cycling round the world, this would be his toughest trip yet. And he would set a new mark that would simply break the limits of endurance.

Despite illness, mechanical faults, attempted robbery and stone-throwing children, as well as dehydration in the deserts and unprecedented levels of exhaustion, Mark completed the journey in just 41 days, 10 hours and 22 minutes, after cycling 6,762 miles, spending 439 hours in the saddle (sometimes up to 16 hours a day) and climbing 190,355 feet through 8 countries. It was an astonishing journey, and one that will fascinate and grip the reader.

From the obvious dangers of Egypt, Sudan and Kenya, over the unpaved, muddy, mountainous roads of Ethiopia, through the beautiful grasslands of Tanzania and Zambia, to riding at night in Botswana in the company of elephants and giraffes, Mark brings Africa to life in all its complex glory, friendship and curiosity, while inspiring us all to question the bounds of what is possible.

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