2000 Recipes 4-Book Collection (Paperback)


500 Superfood Dishes
Superfoods are foods that are high in nutrients and health-giving properties. Eating a diet rich in superfoods should help to control weight, curb hunger pangs and cravings, protect from diseases and boost the immune system. But knowing what to eat and how to eat it can be confusing. Getting the most out of superfoods means a wide variety of fruit and vegetables in rich colours, as well as lean meats and oily fish. 500 Superfood Dishes offers an exciting range of healthboosting recipes, from healing soups to cleansing juices, immune-boosting meals, detoxing desserts and sleep-aiding snacks – all destined to become a delicious part of one’s daily routine.

500 Student Meals
Young people are aware of how eating junk food and TV dinners damages their health. As they transition from adolescence into adulthood, students need simple recipes with inspiring photography, advice on cooking with leftovers and easy vegetarian options. Student food has to be appealing and delicious, but inexpensive, and require minimal equipment. 500 Student Meals takes the mystery out of cooking for the bewildered first-time cook and will inspire a life-long love of home cooking. Including dietary notes, cooking tips and possible substitutions, as well as vegetarian, vegan and gluten-free options, this book has all the technical help and shortcuts that a student cook needs to know.

500 Low-Carb Dishes
Being healthy shouldn’t mean missing out on the foods that you love. 500 Low-Carb Dishes is a comprehensive collection of breakfasts, snacks, packed lunches, mains, sides and sweet treats to delight at every meal. You will be amazed at the number of recipes that can be easily adapted to fit in with your needs. Lose weight and improve your health with 500 delicious low-carb dishes that will show you how to find innovative ways to cut down on sugar and carbs, while still indulging in tasty treats and satisfying meals.

500 Green & Detox Juices
Very effective at boosting health, and a great substitute for a sugar-loaded snack, juices can have a fast and positive impact on vitality and mood. As fresh produce retains most of its vitamins, minerals, enzymes and plant chemicals that are usually killed off by heat in cooking processes, juicing is a great way to absorb nutrients, helping to protect against cardiovascular problems and inflammatory diseases such as rheumatoid arthritis. Juicing also fights food intolerances, removing wheat and dairy products from the system and does wonders for bloated stomachs. Children especially will enjoy the bright colours and fresh tastes and will never know there are vegetables hidden among their favourite fruits.


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500 Superfood Dishes
Superfoods are foods that are high in nutrients and health-giving properties. Eating a diet rich in superfoods should help to control weight, curb hunger pangs and cravings, protect from diseases and boost the immune system. But knowing what to eat and how to eat it can be confusing. Getting the most out of superfoods means a wide variety of fruit and vegetables in rich colours, as well as lean meats and oily fish. 500 Superfood Dishes offers an exciting range of healthboosting recipes, from healing soups to cleansing juices, immune-boosting meals, detoxing desserts and sleep-aiding snacks – all destined to become a delicious part of one’s daily routine.

500 Student Meals
Young people are aware of how eating junk food and TV dinners damages their health. As they transition from adolescence into adulthood, students need simple recipes with inspiring photography, advice on cooking with leftovers and easy vegetarian options. Student food has to be appealing and delicious, but inexpensive, and require minimal equipment. 500 Student Meals takes the mystery out of cooking for the bewildered first-time cook and will inspire a life-long love of home cooking. Including dietary notes, cooking tips and possible substitutions, as well as vegetarian, vegan and gluten-free options, this book has all the technical help and shortcuts that a student cook needs to know.

500 Low-Carb Dishes
Being healthy shouldn’t mean missing out on the foods that you love. 500 Low-Carb Dishes is a comprehensive collection of breakfasts, snacks, packed lunches, mains, sides and sweet treats to delight at every meal. You will be amazed at the number of recipes that can be easily adapted to fit in with your needs. Lose weight and improve your health with 500 delicious low-carb dishes that will show you how to find innovative ways to cut down on sugar and carbs, while still indulging in tasty treats and satisfying meals.

500 Green & Detox Juices
Very effective at boosting health, and a great substitute for a sugar-loaded snack, juices can have a fast and positive impact on vitality and mood. As fresh produce retains most of its vitamins, minerals, enzymes and plant chemicals that are usually killed off by heat in cooking processes, juicing is a great way to absorb nutrients, helping to protect against cardiovascular problems and inflammatory diseases such as rheumatoid arthritis. Juicing also fights food intolerances, removing wheat and dairy products from the system and does wonders for bloated stomachs. Children especially will enjoy the bright colours and fresh tastes and will never know there are vegetables hidden among their favourite fruits.

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