Meditacion Para el Embarazo - Dedica 3 Minutos Diarios Para un Embarazo Feliz (Spanish, Paperback, illustrated edition)

We know that meditation increases mental and emotional health and that during pregnancy the child is especially susceptible to stimuli received from the mother. This exceptionally profound yet easy to understand guide, provides expectant parents with the tools to lay spiritual and emotional foundations for their unborn child ?creating a future filled with love, security and inner peace. It also provides detailed instructions for breathing exercises, postures and mantras.