0
Your cart

Your cart is empty

Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions

Buy Now

Cook. Nourish. Glow (Paperback) Loot Price: R289 Discovery Miles 2 890 You Save: R96 (25%)
Cook. Nourish. Glow (Paperback): Amelia Freer
Cook. Nourish. Glow (Paperback): Amelia Freer

Share your images

Cook. Nourish. Glow (Paperback)

Amelia Freer

 (4 ratings, sign in to rate)
List price R385 Loot Price R289 Discovery Miles 2 890 You Save R96 (25%)

Bookmark and Share

Usually dispatched within 7 - 11 working days.

Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow., Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow.

Containing over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle in favour of endless fad diets. Chapters will cover cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes will include: Fine Omelette Layered with Tomato and Saffron, Tapenade and Mixed Herbs, Sweet Potato Cakes with Grilled Tiger Prawns and Saffron Sauce, Fig and Raspberry Panna Cotta, Eggs and Leeks with Tabasco and Tarragon Dressing.

Amelia is a firm believer that absolutely everybody can cook delicious, healthy, beautiful food. Many of us feel pressure to be perfect in the kitchen but with Amelia, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel.

Be inspired to cook yourself healthy with Cook. Nourish. Glow.

General

Imprint: Michael Joseph
Country of origin: United Kingdom
Release date: 2016
Authors: Amelia Freer
Dimensions: 247 x 190 x 27mm (L x W x T)
Format: Paperback - Trade
Pages: 335
ISBN-13: 978-0-7181-8348-6
Barcode: 9780718183486
Categories: Promotions
Books > Health, Home & Family > Cookery / food & drink etc > TV / celebrity chef cookbooks
Books > Food & Drink > TV / celebrity chef cookbooks
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient
Books > Food & Drink > General cookery > Cookery by ingredient
Books > Food & Drink > General cookery > Cookery by ingredient > General
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient > General
LSN: 0-7181-8348-7

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Loyalty partners