This is a revised guide to the training, techniques and principles
of good oarsmanship. British rowing has undergone many changes in
recent years, and levels of skill and professionalism are
increasing all the time. This new edition takes into account recent
changes in equipment rigging and technique, and incorporates new
rigging tables. and stamina across the water. He surveys the basic
equipment; the rigging and design of sculls and boats; the general
principles of training, including the special requirements of
women; and the significance of the environmental factors; nutrition
and psychology. and sculling and offers advice on steering and
coxing, and the special challenges of racing and competition.
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