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Callanetics Fit Forever - An Age-fighting,Gravity-defying Programme to Look Great and be Strong,Vital,and Healthy for a Lifetime (Paperback) Loot Price: R309
Discovery Miles 3 090
You Save: R48 (13%)
  • This item is a special order that could take a long time to obtain.

Callanetics Fit Forever - An Age-fighting,Gravity-defying Programme to Look Great and be Strong,Vital,and Healthy for a...
Callanetics Fit Forever - An Age-fighting,Gravity-defying Programme to Look Great and be Strong,Vital,and Healthy for a...

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Callanetics Fit Forever - An Age-fighting,Gravity-defying Programme to Look Great and be Strong,Vital,and Healthy for a Lifetime (Paperback)

Callan Pinckney

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List price R357 Loot Price R309 Discovery Miles 3 090 You Save R48 (13%)

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Our supplier does not have stock of this product at present, but we can create a special order for you. Alternatively, if you add it to your wishlist we will send you an email message should it become available from stock. Special orders from this supplier are normally fulfilled within 31 - 41 working days. Please note:

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The Callanetics Forever Fit plan focuses on the special health and fitness needs of women over 30, whether they are just starting a fitness programme, or already in good shape. There is guidance on good nutrition with aerobic exercise (to strengthen the heart) and strategies for stress management - both of which are more important than ever. A new, specially developed, easy-to-follow Callanetics exercise plan, targeting key areas of the body (stomach, legs, buttocks and hips, back and upper body) is included with special exercises for women with back, knee or hip conditions. The programme is designed to build the strength needed to take women into their later years with greater health, fitness and beauty.

General

Imprint: Vermilion
Country of origin: United Kingdom
Release date: November 2013
Authors: Callan Pinckney
Dimensions: 235 x 190 x 18mm (L x W x T)
Format: Paperback
Pages: 240
ISBN-13: 978-0-09-195481-9
Barcode: 9780091954819
Categories: Promotions
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Family & health > Fitness & diet > General
LSN: 0-09-195481-9

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