It is a simple guide to a healthy, clean-eating way of life, using nothing more than your kitchen blender. So, to all you girlfriends out there who support one another through good times and bad, success and failures, heartaches and heartbreaks, and of course, through every new diet trend that comes along, I invite you to put down your salad forks and take a glimpse into how my girlfriends and I tackled the day we all suddenly woke up fat.
Cheers to blending your way to good health.
(Cecelia Fernandez, a practicing educator in Manhattan's elite Financial District, has been a "foodie" for as long as she can remember. Born and raised in Cape Town, South Africa, Cecelia has been sautéing, seasoning, and stirring her way to a lifestyle of clean eating, from the first moment she could reach the counter top in her mum's kitchen. Today, Cecelia lives in Jersey City, NJ with her husband Claude. I Woke Up Fat is her first book.)
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It is a simple guide to a healthy, clean-eating way of life, using nothing more than your kitchen blender. So, to all you girlfriends out there who support one another through good times and bad, success and failures, heartaches and heartbreaks, and of course, through every new diet trend that comes along, I invite you to put down your salad forks and take a glimpse into how my girlfriends and I tackled the day we all suddenly woke up fat.
Cheers to blending your way to good health.
(Cecelia Fernandez, a practicing educator in Manhattan's elite Financial District, has been a "foodie" for as long as she can remember. Born and raised in Cape Town, South Africa, Cecelia has been sautéing, seasoning, and stirring her way to a lifestyle of clean eating, from the first moment she could reach the counter top in her mum's kitchen. Today, Cecelia lives in Jersey City, NJ with her husband Claude. I Woke Up Fat is her first book.)
Imprint | CreateSpace |
Country of origin | United States |
Release date | May 2014 |
Availability | Expected to ship within 10 - 15 working days |
First published | March 2014 |
Authors | Cecelia E. Fernandez |
Dimensions | 229 x 154 x 5mm (L x W x T) |
Format | Paperback - Trade |
Pages | 31 |
ISBN-13 | 978-1-4974-3746-3 |
Barcode | 9781497437463 |
Categories | |
LSN | 1-4974-3746-6 |