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Yantra Yoga - The Tibetan Yoga of Movement (Electronic book text)
Yantra Yoga - The Tibetan Yoga of Movement (Electronic book text): Chogyal Namkhai Norbu
Yantra Yoga - The Tibetan Yoga of Movement (Electronic book text): Chogyal Namkhai Norbu

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Yantra Yoga - The Tibetan Yoga of Movement (Electronic book text)

Chogyal Namkhai Norbu

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Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet's trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkhai Norbu. Yantra Yoga's movements, exercises, and methods of concentration are all based on eighth-century text whose translation is included, illuminated by Chogyal Namkhai Norbu's commentary. Detailed charts for the timing of the breathing exercises are also included.

General

Imprint: Snow Lion Publications
Country of origin: United States
Release date: December 2008
Authors: Chogyal Namkhai Norbu
Format: Electronic book text
Pages: 424
ISBN-13: 978-6612626524
Barcode: 9786612626524
Categories: Promotions
Books
LSN: 6612626526

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