Life's too short to sweat the small stuff! Take it from
"worry-wart" Craig Mardus. In this handy guide, he shows how to
work through stress and conquer anxiety in just a few minutes a day
using such easy techniques as diaphragmatic breathing, fantasy
floating, aerobic exercise, and visualization.
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!