Every Day Matters 2019 Desk Diary - A Year of Inspiration for the Mind, Body and Spirit (Spiral bound, New edition)

For the fifth year in a row, Watkins will be publishing the popular Every Day Matters Diary. Designed as a resource for enriching daily life, this vibrant bestselling illustrated holistic planner will guide you on a journey of awareness and fulfilment as you go about your everyday activities. It's all too easy to become overwhelmed with multiple thoughts each day as our to-do lists grow, so positivity blogger Dani DiPirro insightfully presents within this diary one life-enhancing theme a month to focus on. This year's themes range from mindfulness, wonder and creativity to vision, bravery and resilience. Each week-to-view spread then features an inspiring quote that encourages reflection on the theme and an exercise to further your overall wellbeing. Focusing on just one theme for each whole month, but in a different way each week, allows a seed of inspiration and awareness not just to be planted but also to grow substantially, so that positive action can become an integral part of daily life. The combination of uplifting illustrations and friendly content will draw the attention of both those who love the content of the author's PositivelyPresent.com and those who are completely new to the brand.