101 Tips To Prevent And Stop Headaches (Paperback)

Discover tremendous and useful information inside of this book. Information such as: - Understand that headaches are largely PREVENTABLE. - Discover a super vegetable that can possibly save you from headache pain. - Understand how to use meditation to de-stress yourself. - Understand the effect of alcohol on your headaches. - Understand how to protect yourself from headaches while spending time in the sun. - Discover that certain colors can actually cause you to have headaches. - Discover the three types of headache pain. - Learn exactly what migraines are and why they hurt. - Learn 4 different criteria for choosing your next pair of sunglasses. - Understand what reading in a car is doing to cause you pain. - Learn how to create your own soothing face pack to release tension. - Learn 7 tips for dealing with hangover headaches - And a lot more!