High Performance Middle Distance Running (Paperback)


Aimed at both athletes involved in competitive middle-distance running and their coaches, this invaluable volume, based on the author's 40 years of experience in athletics, is essential reading for all those who wish to improve their performance. Throughout the book the author adopts a practical coaching approach based on sound principles and on the belief that nothing be left to chance and that "perfect preparation makes for perfect practice."

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Product Description

Aimed at both athletes involved in competitive middle-distance running and their coaches, this invaluable volume, based on the author's 40 years of experience in athletics, is essential reading for all those who wish to improve their performance. Throughout the book the author adopts a practical coaching approach based on sound principles and on the belief that nothing be left to chance and that "perfect preparation makes for perfect practice."

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Product Details

General

Imprint

The Crowood Press Ltd

Country of origin

United Kingdom

Release date

2006

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

First published

2006

Authors

Dimensions

235 x 165 x 8mm (L x W x T)

Format

Paperback

Pages

142

ISBN-13

978-1-86126-756-6

Barcode

9781861267566

Categories

LSN

1-86126-756-8



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