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Come, Disfruta y Adelgaza (Spanish, Electronic book text)
Come, Disfruta y Adelgaza (Spanish, Electronic book text): Diana Andere
Come, Disfruta y Adelgaza (Spanish, Electronic book text): Diana Andere

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Come, Disfruta y Adelgaza (Spanish, Electronic book text)

Diana Andere

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El exceso de peso es un tema que cada vez nos preocupa ms, no slo porque estticamente es importante lucir una buena figura, sino tambin porque tener kilos de ms deteriora nuestra salud. Bajar de peso es un proceso personal que consiste en cambiar nuestra relacin con la comida, para dejar de percibirla como el enemigo y haerla nuestra aliada. El objetivo es seguir comiendo lo que nos gusta, disfrutarlo plenamente y, aun as, conservarnos delgados. Este libro te ensea a comer, disfrutar y adelgazar, siguiendo un principio bsico: conocer y respetar tu cuerpo.

General

Imprint: Not Avail
Country of origin: United States
Release date: March 2010
Authors: Diana Andere
Format: Electronic book text
Pages: 122
ISBN-13: 978-6613901569
Barcode: 9786613901569
Languages: Spanish
Categories: Books
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LSN: 6613901563

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