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Stop Smoking Now! Simple Techniques for Smoke Cessation - A Guide Using Self-Hypnosis, Cognitive Behavior Therapy, Dialectical Behavior Therapy & Self-Care (Paperback) Loot Price: R232
Discovery Miles 2 320
Stop Smoking Now! Simple Techniques for Smoke Cessation - A Guide Using Self-Hypnosis, Cognitive Behavior Therapy, Dialectical...
Stop Smoking Now! Simple Techniques for Smoke Cessation - A Guide Using Self-Hypnosis, Cognitive Behavior Therapy, Dialectical...

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Stop Smoking Now! Simple Techniques for Smoke Cessation - A Guide Using Self-Hypnosis, Cognitive Behavior Therapy, Dialectical Behavior Therapy & Self-Care (Paperback)

Dr Elizabeth a. Mahaney, Dr Harriet Raitano

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Loot Price R232 Discovery Miles 2 320

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Let's cut to the chase This book is not about lectures. It is simply about finding out what will work for you to become a non-smoker and stay that way- Smoke Free Feel free to skip around this book or read and do the activities in order. It is up to you. The key is discovering what works. I offer many different types of therapeutic approaches to help eliminate cigarettes from your life.

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: October 2009
First published: October 2009
Authors: Dr Elizabeth a. Mahaney • Dr Harriet Raitano
Dimensions: 254 x 203 x 3mm (L x W x T)
Format: Paperback - Trade
Pages: 62
ISBN-13: 978-1-4495-3330-4
Barcode: 9781449533304
Categories: Promotions
Books > Health, Home & Family > Self-help & practical interests
Books > Health, Home & Family > Self-help & practical interests > General
LSN: 1-4495-3330-2

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