Fit in 5 to 20 minutes is the workout programme that fits into your
day, however busy you are. It s a brand new concept in fitness: a
professionally formulated series of workouts to achieve optimum
results in just 5, 10, 15 or 20 minute sessions. With Ultimate Trim
& Tone you can:
Choose from the 5, 10, 15 or 20 minute workouts.
Combine them to create a tailored workout to suit you.
Add them all together for one mega 50 minute workout.
So, for the body you always wanted, get Fit in 5 to 20
5 Minute Workout:
Tone your legs and triceps with this great workout. Even if you
ve only got time for this one, you ll see some great results.
10 Minute Workout:
A super effective body conditioning workout for your abs, chest,
triceps and butt. Your bum really will look good in anything.
15 Minute Workout:
This mega, fun, easy to follow Hip Hop calorie burner will get
your heart pumping, make you fitter and sculpt your whole body.
20 Minute Workout:
Get ready for some major weight loss. As well as getting a great
fat burning workout, you ll be toning all your muscles with
Hannah Cramer is your personal trainer for Ultimate Trim &
Tone. Her expertise in fitness techniques makes Hannah your perfect
guide to a sexy new you.
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