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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice

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Breathing Box (Kit) Loot Price: R403 Discovery Miles 4 030 You Save: R102 (20%)
Breathing Box (Kit): Gay Hendricks
Breathing Box (Kit): Gay Hendricks

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Breathing Box (Kit)

Gay Hendricks

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List price R505 Loot Price R403 Discovery Miles 4 030 You Save R102 (20%)

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Dr. Gay Hendricks guides listeners through every step of a simple yet effective four-week course designed to transform the way we breathe. Based on the popular Hendricks Institute course, The Breathing Box allows listeners to master the skills of this healing art at their own pace, in just 10 minutes a day. This comprehensive kit includes: Two CDs containing guided sessions and instruction on how to use breathing techniques to expand consciousness, heal from emotional trauma, increase energy levels, and reduce stress. 90-minute DVD that teaches the Lifestream technique for an immediate sense of ease and flow; the Reset Button technique for clearing fatigue and mental fog; Advanced Lifestream techniques for creating a regular feeling of bliss, and much more. 10 photo-illustrated study cards that show the proper postures involved in each technique, plus a 32-page study guide to direct your daily practice.

General

Imprint: Sounds True
Country of origin: United States
Release date: December 2004
First published: 2005
Authors: Gay Hendricks
Dimensions: 241 x 160 x 39mm (L x W x T)
Format: Kit
Volumes: 2
Pages: 48
Running time: 85 minutes
ISBN-13: 978-1-59179-234-5
Barcode: 9781591792345
Categories: Books > Health, Home & Family > Family & health > Popular medicine
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
LSN: 1-59179-234-7

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