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Books > Social sciences > Psychology > States of consciousness > Hypnosis

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Listen and Lose Weight - The Breakthrough Hypnosis Program for Permanent Weight Loss (Paperback) Loot Price: R271 Discovery Miles 2 710 You Save: R63 (19%)
Listen and Lose Weight - The Breakthrough Hypnosis Program for Permanent Weight Loss (Paperback): Glenn Harrold
Listen and Lose Weight - The Breakthrough Hypnosis Program for Permanent Weight Loss (Paperback): Glenn Harrold

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Listen and Lose Weight - The Breakthrough Hypnosis Program for Permanent Weight Loss (Paperback)

Glenn Harrold

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List price R334 Loot Price R271 Discovery Miles 2 710 You Save R63 (19%)

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Losing weight is all in your head!

Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, "Listen and Lose Weight" and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you: Create new positive patterns of behavior Form a lasting desire to eat healthily and remain fit Build strong self-esteem and inner confidence Program your mind to achieve your weight-loss goal without struggle

General

Imprint: McGraw-Hill
Country of origin: United States
Release date: November 2007
First published: November 2007
Authors: Glenn Harrold
Dimensions: 210 x 147 x 12mm (L x W x T)
Format: Paperback • CD  CD
Pages: 161
ISBN-13: 978-0-07-149753-4
Barcode: 9780071497534
Categories: Promotions
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Social sciences > Psychology > States of consciousness > Hypnosis
LSN: 0-07-149753-6

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