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Usually dispatched within 4 days - 2 weeks.
Synopsis
Continuing James Duigan's Clean & Lean philosophy this
inspirational new cookbook illustrates what you should be eating to
keep your body in its best-ever shape. Starting with breakfasts to
kick start your day the healthy way it takes you through lunch and
dinner with ideas for quick, easy meals that won't impact on your
waistline. With James' trademark 'Bad, better, best' columns there
is also advice on the healthiest choices when eating out at a
variety of locations from a romantic meal at your favourite Italian
to your popping out to your local deli at lunchtime. A chapter of
'Cheat Meals' with ideas for your weekly indulgence also means you
can eat well without feeling deprived of your favourite treats.
Packed throughout with personal recipes from James' celebrity
clientele this book will show you how to cook your way to staying
Clean & Lean for good.
Product detail
| Imprint |
Kyle Books
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| Country of origin |
United Kingdom |
| Release date |
February 2012 |
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| Authors |
James Duigan
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| Dimensions |
235 x 190 x 14mm (L x W x H) |
| Format |
Paperback
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| Pages |
175 |
| ISBN-13 |
978-0-85783-007-4 |
| Barcode |
9780857830074 |
| Categories |
Health & wholefood cookery
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| LSN |
0-85783-007-4 |
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