Ashtanga Yoga - Stories from Beyond the Mat (Paperback)


ASHTANGA YOGA: Stories from Beyond the Mat is not your typical "Yoga" book. Jason Stein skips the posture photos and Intro to Yoga Philosophy to explore personal topics in this frank, revealing, and often funny collection. The essays, sketches, notes, and how-tos contained here all address with reverence and humor the many ways a daily Ashtanga Yoga practice saturates life both on and off the mat. All content newly revised and rewritten, including: "White Elephant Versus Termite Practice" "How to Start a Mysore Program" "Ashtanga Yoga and Crossfit" "What First Series Taught Me" "The Agonies of Yoga Photos" "6-Pack Abs with Ashtanga "

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Product Description

ASHTANGA YOGA: Stories from Beyond the Mat is not your typical "Yoga" book. Jason Stein skips the posture photos and Intro to Yoga Philosophy to explore personal topics in this frank, revealing, and often funny collection. The essays, sketches, notes, and how-tos contained here all address with reverence and humor the many ways a daily Ashtanga Yoga practice saturates life both on and off the mat. All content newly revised and rewritten, including: "White Elephant Versus Termite Practice" "How to Start a Mysore Program" "Ashtanga Yoga and Crossfit" "What First Series Taught Me" "The Agonies of Yoga Photos" "6-Pack Abs with Ashtanga "

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Product Details

General

Imprint

CreateSpace

Country of origin

United States

Release date

2012

Availability

Expected to ship within 10 - 15 working days

First published

2012

Authors

Dimensions

203 x 134 x 12mm (L x W x T)

Format

Paperback - Trade

Pages

158

ISBN-13

978-1-4679-4998-9

Barcode

9781467949989

Categories

LSN

1-4679-4998-1



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