The 20-Day Rejuvenation Diet Program is Dr. Bland's easy to follow,
holistic approach for turning our health around. By identifying
internal and environmental toxins in the body, he outlines a
specific diet program designed to counteract poisons and provide
our bodies with the essential nutrients required for optimal
health. A shopping list and daily menus are included to make meal
planning quick and easy. Filled with personal anecdotes, case
studies, and a self-evaluation quiz, this title is perfect for
anyone trying to regain physical and mental vitality.
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