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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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The 20-Day Rejuvenation Diet Program (Paperback, New edition) Loot Price: R266
Discovery Miles 2 660
You Save: R48 (15%)
The 20-Day Rejuvenation Diet Program (Paperback, New edition): Jeffrey Bland
The 20-Day Rejuvenation Diet Program (Paperback, New edition): Jeffrey Bland

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The 20-Day Rejuvenation Diet Program (Paperback, New edition)

Jeffrey Bland

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List price R314 Loot Price R266 Discovery Miles 2 660 You Save R48 (15%)

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The 20-Day Rejuvenation Diet Program is Dr. Bland's easy to follow, holistic approach for turning our health around. By identifying internal and environmental toxins in the body, he outlines a specific diet program designed to counteract poisons and provide our bodies with the essential nutrients required for optimal health. A shopping list and daily menus are included to make meal planning quick and easy. Filled with personal anecdotes, case studies, and a self-evaluation quiz, this title is perfect for anyone trying to regain physical and mental vitality.

General

Imprint: Keats Pub Inc
Country of origin: United States
Release date: February 1999
First published: February 1999
Authors: Jeffrey Bland
Dimensions: 229 x 152 x 18mm (L x W x T)
Format: Paperback
Pages: 288
Edition: New edition
ISBN-13: 978-0-87983-980-2
Barcode: 9780879839802
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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LSN: 0-87983-980-5

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