Diet book that reveals the big picture for you in the everyday food
world and how to easily lose and control excess fat. Beyond paleo
and stone-age eating to the age of agriculture. Use history to
learn how to eat grains and carbs and still lose fat. Includes
everything about food and dieting essential to success. No
expensive complicated diet meals with endless varieties of
exclusive ingredients requiring endless shopping. This diet tastes
and feels gourmet without special foods and gourmet costs. No
brutal high-intensity exercise needed. And no miserable hunger
needed Tired of endlessly torturing yourself to lose fat and then
having the fat return with a vengeance? Learn instead how to SSSA,
Stop Starch and Sugar Addiction, a sneaky result of our food
environment. You can have the diet of your wildest dreams - a
healthy diet that is deeply satisfying, tastes wonderful, dissolves
fat, and then keeps it off. Others, as they see all the food you
are eating, will wonder how you are losing weight. They will think
you must be starving in secret. But you are feasting the whole time
Love Your Diet's Light Fantastic reveals why and how
Createspace Independent Publishing Platform
|Country of origin:
K. Jr. Alexander
||279 x 216 x 9mm (L x W x T)
||Paperback - Trade
Health, Home & Family >
Family & health >
Fitness & diet >
Diets & dieting
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