This book is the only one available to address the emotional and behavioural patterns of a sugar and carb addict. For many people simply knowing what to eat is not enough. Sugar Free addresses this issue.
In addition to the 8-week programme, Sugar Free also contains personal accounts of addiction, meal programmes and sugar-free recipes.
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This book is the only one available to address the emotional and behavioural patterns of a sugar and carb addict. For many people simply knowing what to eat is not enough. Sugar Free addresses this issue.
In addition to the 8-week programme, Sugar Free also contains personal accounts of addiction, meal programmes and sugar-free recipes.
Imprint | Sunbird Publishers Ltd |
Country of origin | South Africa |
Release date | February 2015 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Karen Thomson |
Foreword by | Tim Noakes |
Contributors | Kerry Hammerton |
Dimensions | 240 x 210 x 15mm (L x W x T) |
Format | Paperback |
Pages | 224 |
ISBN-13 | 978-1-920289-82-9 |
Barcode | 9781920289829 |
Categories | |
LSN | 1-920289-82-8 |