Your cart

Your cart is empty

Books > Food & Drink > Health & wholefood cookery

Buy Now

100 Healthy Smoothie Recipes (Paperback) Loot Price: R295 Discovery Miles 2 950
100 Healthy Smoothie Recipes (Paperback): Kirk Castle
100 Healthy Smoothie Recipes (Paperback): Kirk Castle

Share your images

100 Healthy Smoothie Recipes (Paperback)

Kirk Castle

 (sign in to rate)
Loot Price R295 Discovery Miles 2 950

Bookmark and Share

Usually dispatched within 7 - 15 working days.

Green smoothies are quickly taking the health world by storm. The basis of healthy green smoothies is surprisingly simple. A mixture of leafy greens such as kale or spinach, maybe a dash of green herbs, along with fruits and water or almond milk makes up a typical healthy green smoothie. Regardless of their simplicity, green smoothies are highly beneficial and tote many properties that lend to a healthier life. There are a number of benefits that drinking healthy smoothies offer. These benefits range from weight-loss to reduction in cravings. Healthy smoothies are a powerful dietary supplement. Healthy green smoothies offer an attractive way for us to receive the nutrients our bodies need without drastically changing our daily lives. If you dislike salads or have a problem consuming leafy greens you won't be forced to suffer through eating something you don't like to boost your health. Healthy smoothies taste delicious and many people quickly desire the taste. Even if you find the taste a bit disagreeable at first, you can still enjoy your smoothies. Simply mix in some fruit, flavored protein power or even cocoa powder in your smoothie. This will mask the taste without affecting the nutrients you are receiving. You can enjoy smoothies any time of the day. They are extremely quick to make and taste great. Recipes are not mandatory, and you can easily create your own recipes based on your own taste and creativity. The benefits mentioned above only hit the tip of the iceberg when it comes to the benefits of healthy green smoothies. Not only can green smoothies drastically boost your health, but also reduce unhealthy cravings as well as improve your skin, hair and energy levels. Read this book and make healthy green smoothies a daily part of your diet and you will be pleased with the results.


Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: 2013
First published: 2013
Authors: Kirk Castle
Dimensions: 246 x 189 x 8mm (L x W x T)
Format: Paperback - Trade
Pages: 142
ISBN-13: 978-1-4818-7379-6
Barcode: 9781481873796
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery
Books > Food & Drink > Health & wholefood cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
LSN: 1-4818-7379-2

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Loyalty partners