How to Be Happy (Electronic book text)


Lama Zopa Rinpoche is considered one of the most remarkable Buddhist teachers alive, and "How to Be Happy" represents him at his most engaging and inspiring. Here Rinpoche helps readers find their Good Heart, the heart that can easily rejoice in the happiness of others. He also gives sage advice on transforming problems into happiness and finding compassion for one's "enemies" -- those people, thoughts, and situations in daily life that are troublesome and unpleasant. Ending with three powerfully evocative guided meditations, the book helps readers see that the more they give away, the more happiness they find right now. Packaged in a colorful, compact hardcover, "How to Be Happy" is equally valuable for both Buddhists and general seekers of peace and serenity.

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Product Description

Lama Zopa Rinpoche is considered one of the most remarkable Buddhist teachers alive, and "How to Be Happy" represents him at his most engaging and inspiring. Here Rinpoche helps readers find their Good Heart, the heart that can easily rejoice in the happiness of others. He also gives sage advice on transforming problems into happiness and finding compassion for one's "enemies" -- those people, thoughts, and situations in daily life that are troublesome and unpleasant. Ending with three powerfully evocative guided meditations, the book helps readers see that the more they give away, the more happiness they find right now. Packaged in a colorful, compact hardcover, "How to Be Happy" is equally valuable for both Buddhists and general seekers of peace and serenity.

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Product Details

General

Imprint

Wisdom Publications (MA)

Country of origin

United States

Release date

2008

Availability

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Authors

Editors

,

Format

Electronic book text

Pages

140

ISBN-13

978-1-282-89805-9

Barcode

9781282898059

Categories

LSN

1-282-89805-1



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