Healing Yoga - Holistic Healing Through Yoga Techniques (Paperback)

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A valuable resource for anyone who wants to prevent disease or treat the symptoms of an illness they already have, Healing Yoga shows you how to promote holistic healing and balance in the body through yoga postures and sequences. The book is organized to address disorders in the gastrointestinal, respiratory, nerve, endocrine, and musculo-skeletal systems of the body. Each chapter contains a series of yoga exercises and asanas, both static and dynamic, that promote health by massaging the body's muscles and internal organs and rebalancing your body. There are exercises for everyone-from simple beginner's poses to advanced exercises-and for all age groups and physical capabilities, with tips on how to modify the poses in order to make them harder or

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Product Description

A valuable resource for anyone who wants to prevent disease or treat the symptoms of an illness they already have, Healing Yoga shows you how to promote holistic healing and balance in the body through yoga postures and sequences. The book is organized to address disorders in the gastrointestinal, respiratory, nerve, endocrine, and musculo-skeletal systems of the body. Each chapter contains a series of yoga exercises and asanas, both static and dynamic, that promote health by massaging the body's muscles and internal organs and rebalancing your body. There are exercises for everyone-from simple beginner's poses to advanced exercises-and for all age groups and physical capabilities, with tips on how to modify the poses in order to make them harder or

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Product Details

General

Imprint

Carlton Books Ltd

Country of origin

United Kingdom

Release date

March 2005

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Authors

,

Dimensions

260 x 195 x 10mm (L x W x T)

Format

Paperback

Pages

128

ISBN-13

978-1-84442-511-2

Barcode

9781844425112

Categories

LSN

1-84442-511-8



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