Pilates Weekly Workouts
No one wants to spend hours exercising - yet we all want results! Relaxing and remarkably effective, these three 25-minute Pilates workouts will create a calm oasis in your hectic schedule.
The Perfect Body
Step by step, you can change the way you look, the way you feel and the way you move. If you want a new body - reshaped, rebalanced and realigned - a body that is longer, leaner, more supple and yet with a hidden strength, then this DVD is for you.
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