0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

Buy Now

8 Weeks to Sealfit (Paperback) Loot Price: R253 Discovery Miles 2 530 You Save: R48 (16%)

Share your images

8 Weeks to Sealfit (Paperback)

Mark Divine

 (sign in to rate)
List price R301 Loot Price R253 Discovery Miles 2 530 You Save R48 (16%)

Bookmark and Share

Usually dispatched within 7 - 11 working days.

Develop all of the qualities that make a Navy SEAL

SEALFIT was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. Mark Divine's straightforward 8 WEEKS to SEALFIT program will give in-depth philosophy and training on how to develop the character traits that go into making a Navy SEAL: discipline, drive, determination, self-mastery, honor, integrity, courage and leadership. 8 WEEKS to SEALFIT features the ground-breaking training regimens that improve the SEALFIT athlete's overall endurance, increase his or her work capacity, provide the knowledge to functionally train without equipment and the ability to thrive in a teamwork setting.
Through teamwork, mental and physical preparation, and proper nutrition, the SEALFIT athlete can cultivate the "Kokoro" (warrior) spirit, so they are unbeatable in life. Join the thousands of other SEALFIT athletes who have improved their well-being through these tried and true methods presented by Commander Mark Divine.

With 8 Weeks to SEALFIT you will:

  • Develop all of the character traits of a Navy SEAL;
  • Forge an unbeatable mind;
  • Get the best functional workout available with the least amount of equipment;
  • Adopt a level-headed approach to nutrition;
  • Gain exceptional overall functional strength and stamina;
  • Improve work capacity and durability.

General

Imprint: St Martin's Press
Country of origin: United States
Release date: April 2014
First published: April 2014
Authors: Mark Divine
Dimensions: 232 x 191 x 20mm (L x W x T)
Format: Paperback
Pages: 255
ISBN-13: 978-1-250-04054-1
Barcode: 9781250040541
Categories: Promotions
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 1-250-04054-X

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Loyalty partners