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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with old age

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The Art and Science of Aging Well - A Physician's Guide to a Healthy Body, Mind, and Spirit (Hardcover) Loot Price: R372
Discovery Miles 3 720
You Save: R126 (25%)
The Art and Science of Aging Well - A Physician's Guide to a Healthy Body, Mind, and Spirit (Hardcover): Mark E Williams
The Art and Science of Aging Well - A Physician's Guide to a Healthy Body, Mind, and Spirit (Hardcover): Mark E Williams

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The Art and Science of Aging Well - A Physician's Guide to a Healthy Body, Mind, and Spirit (Hardcover)

Mark E Williams

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List price R498 Loot Price R372 Discovery Miles 3 720 You Save R126 (25%)

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In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, M.D., discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age. Through his own observations and by use of the most current medical research, Williams offers practical advice to help aging readers and those who care for them enjoy personal growth and approach aging with optimism and even joy. The Art and Science of Aging Well gives a realistic portrait of how aging occurs and provides important advice for self-improvement and philosophical, spiritual, and conscious evolution. Williams argues that we have considerable choice in determining the quality of our own old age. Refuting the perspective of aging that insists that personal, social, economic, and health care declines are persistent and inevitable, he takes a more holistic approach, revealing the multiple facets of old age. Williams provides the resources for a happy and productive later life.

General

Imprint: The University of North Carolina Press
Country of origin: United States
Release date: August 2016
Authors: Mark E Williams
Dimensions: 243 x 165 x 22mm (L x W x T)
Format: Hardcover - Cloth over boards
Pages: 240
ISBN-13: 978-1-4696-2739-7
Barcode: 9781469627397
Categories: Promotions
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with old age
LSN: 1-4696-2739-6

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