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Sekwondo - World Taekwondo Federation Taekwondo Initiation for Novices Over the Age of Forty. a Didactical Guide for Trainers and (Paperback) Loot Price: R208
Discovery Miles 2 080
You Save: R24 (10%)
Sekwondo - World Taekwondo Federation Taekwondo Initiation for Novices Over the Age of Forty. a Didactical Guide for Trainers...
Sekwondo - World Taekwondo Federation Taekwondo Initiation for Novices Over the Age of Forty. a Didactical Guide for Trainers...

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Sekwondo - World Taekwondo Federation Taekwondo Initiation for Novices Over the Age of Forty. a Didactical Guide for Trainers and (Paperback)

MD Phd Prof Jan Lodder

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List price R232 Loot Price R208 Discovery Miles 2 080 You Save R24 (10%)

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This groundbreaking book teaches the Korean martial art Taekwondo to novices above the age of forty. Primarily written for Taekwondo trainers, Sekwondo is also easily understood and useful for the student. Why should one embark on practicing Taekwondo in the second half of one's life? The reason is simple - you may live longer and healthier. In contrast to many other types of sports, Taekwondo is unique in its dynamic nature. It embodies all the various elements of physical fitness, such as muscle strength and endurance, flexibility, agility, balance, coordination, motor speed, and cardio-respiratory function. With very little material written and available about sensible and safe Taekwondo training for seniors, Sekwondo offers a fun, accessible, and effective exercise program, while introducing a fascinating and transformative discipline. About the Author: Prof. Jan Lodder, MD, PhD, grew up close to Rotterdam and currently resides in a rural village in Belgium. He received his MD in 1974 from the Erasmus University Rotterdam where, in 1977, he also received his PhD degree. Prof. Lodder has been a clinical neurologist for almost thirty years, and a professor of vascular neurology to the University of Maastricht since 2006. Two years ago he retired, but still enjoys a non-paid appointment to the University Hospital and University, which allows him to carry out formal research, such as the SEKWONDO study. Prof. Lodder holds a Taekwondo second dan degree. publisher's website: http://sbpra.com/JanLodder

General

Imprint: Strategic Book Publishing & Rights Agency, LLC
Country of origin: United States
Release date: March 2012
First published: March 2012
Authors: MD Phd Prof Jan Lodder
Dimensions: 229 x 152 x 9mm (L x W x T)
Format: Paperback - Trade
Pages: 162
ISBN-13: 978-1-61204-454-5
Barcode: 9781612044545
Categories: Promotions
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > General
LSN: 1-61204-454-9

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