0
Your cart

Your cart is empty

Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching

Buy Now

The Year One Challenge for Men - Bigger, Leaner, and Stronger Than Ever in 12 Months (Paperback) Loot Price: R277
Discovery Miles 2 770
The Year One Challenge for Men - Bigger, Leaner, and Stronger Than Ever in 12 Months (Paperback): Michael Matthews
The Year One Challenge for Men - Bigger, Leaner, and Stronger Than Ever in 12 Months (Paperback): Michael Matthews

Share your images

The Year One Challenge for Men - Bigger, Leaner, and Stronger Than Ever in 12 Months (Paperback)

Michael Matthews

 (1 rating, sign in to rate)
Loot Price R277 Discovery Miles 2 770

Bookmark and Share

Usually dispatched within 7 - 15 working days.

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: 2015
Authors: Michael Matthews
Dimensions: 279 x 215 x 11mm (L x W x T)
Format: Paperback - Trade
Pages: 226
ISBN-13: 978-1-5057-2756-2
Barcode: 9781505727562
Categories: Promotions
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
LSN: 1-5057-2756-1

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

Tough Workouts

Fri, 3 Jul 2015 | Review by: Penny E

This book needs to be used in conjunction with Mike's "Bigger Leaner Stronger" book, which explains why and how to do the program. This book is a workbook where you record your results and tells you what to do on each workout day. The workouts are tough, but do-able and if you are consistent and serious you will benefit from them. I am already measurably stronger after a few weeks. My wife is impressed ;-)

Did you find this review helpful? Yes (1) | No (0)

Loyalty partners