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Books > Medicine > Other branches of medicine > Sports injuries & medicine

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NASM Essentials of Sports Performance Training (Hardcover) Loot Price: R1,096
Discovery Miles 10 960
NASM Essentials of Sports Performance Training (Hardcover): National Academy of Sports Medicine (NASM)
NASM Essentials of Sports Performance Training (Hardcover): National Academy of Sports Medicine (NASM)

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NASM Essentials of Sports Performance Training (Hardcover)

National Academy of Sports Medicine (NASM)

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Loot Price R1,096 Discovery Miles 10 960 | Repayment Terms: R102 pm x 12*

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This First Edition, based on the National Academy of Sports Medicine(TM) (NASM) proprietary Optimum Performance Training (OPT(TM)) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).

General

Imprint: Lippincott Williams and Wilkins
Country of origin: United States
Release date: November 2009
First published: October 2009
Authors: National Academy of Sports Medicine (NASM)
Dimensions: 277 x 213 x 28mm (L x W x T)
Format: Hardcover - Cloth over boards
Pages: 576
ISBN-13: 978-0-7817-6803-0
Barcode: 9780781768030
Categories: Promotions
Books > Medicine > Other branches of medicine > Sports injuries & medicine
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
LSN: 0-7817-6803-9

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