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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

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Instant Calm (Paperback) Loot Price: R219
Discovery Miles 2 190
You Save: R66 (23%)
Instant Calm (Paperback): Paul Wilson
Instant Calm (Paperback): Paul Wilson

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Instant Calm (Paperback)

Paul Wilson

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List price R285 Loot Price R219 Discovery Miles 2 190 You Save R66 (23%)

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Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.

General

Imprint: G P Putnam's Sons
Country of origin: United States
Release date: May 1995
First published: May 1995
Authors: Paul Wilson
Dimensions: 203 x 133 x 19mm (L x W x T)
Format: Paperback
Pages: 322
ISBN-13: 978-0-452-27433-4
Barcode: 9780452274334
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
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LSN: 0-452-27433-8

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