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The Low-Carb Creed - The Indispensable Guide To The Low-Carb Healthy Fat Lifestyle (Paperback) Loot Price: R255
Discovery Miles 2 550
You Save: R20 (7%)
The Low-Carb Creed - The Indispensable Guide To The Low-Carb Healthy Fat Lifestyle (Paperback): Sally-Ann Creed
The Low-Carb Creed - The Indispensable Guide To The Low-Carb Healthy Fat Lifestyle (Paperback): Sally-Ann Creed

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The Low-Carb Creed - The Indispensable Guide To The Low-Carb Healthy Fat Lifestyle (Paperback)

Sally-Ann Creed

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List price R275 Loot Price R255 Discovery Miles 2 550 You Save R20 (7%)

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As The Real Meal Revolution continues to change lives, The Low-Carb Creed seeks to provide further important information on the lifestyle.

It provides a meal plan, updated lists and a full manifesto (called The Creed). It covers common stumbling blocks to weight loss, potential grey areas are discussed, and basic cooking techniques and mouth-watering recipes ensure the lifestyle is easy to follow. Myths and misconceptions surrounding dietary needs are dealt with, as well as super foods, supplements, alternatives to high-carb foods and instructions on how to get started.

LCHF is more than just Banting; the author also introduces the Paleo diet and how to transition onto it.

General

Imprint: Creed Nutrition
Country of origin: South Africa
Release date: November 2016
Authors: Sally-Ann Creed
Dimensions: 261 x 210 x 24mm (L x W x T)
Format: Paperback
Pages: 250
ISBN-13: 978-0-620-71251-4
Barcode: 9780620712514
Categories: Books > Health, Home & Family > Family & health > Popular medicine
Books > Health, Home & Family > Family & health > Popular medicine > General
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Books > Sport & Leisure > General
Books > Local Author Showcase > Food & Drink
Books > Local Author Showcase > Lifestyle
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN: 0-620-71251-1

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