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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health

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Control Your IBS (CD)
Control Your IBS (CD): Sharon Shinwell
Control Your IBS (CD): Sharon Shinwell

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Control Your IBS (CD)

Sharon Shinwell

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This CD composed by a qualified Hypno-Psychotherapist offers the listener a therapeutic Self-Hypnosis experience. By using Hypnotherapy techniques, deep relaxation, and Imagery, the ability to control the effects of IBS is achieved. Your Doctor has diagnosed IBS, so now what? You still have the pain, the bloated feeling, always worried about how far the nearest toilet might be. The constant worry of suddenly succumbing to an attack of painful, griping, stomach ache, a bloated waist, and uncontrollable diarrhea can be so embarrassing that it often prevents the sufferer from leading a normal life. The fear of having an IBS attack when they are not in familiar surroundings, can create such anxiety, stress, and illness, that many people have to give up their jobs, avoid meals out and are prevented from even going on holiday. For some, the symptoms of IBS can be helped by adhering to strict dietary limitations, but this does not work for all and is not always easy to maintain. Learn how to change the way your body feels and works right now, reducing discomfort, bloating, and pain. your stomach, and intestines, and calm the spasms, reducing the bloated feeling and improving the natural flow of body waste. The imagery used will help you learn how to control your Irritable bowel syndrome rather than it control you. Once you have learnt how to relax, and control the symptoms yourself, they will disappear or reduce so dramatically that they become unnoticeable. After using this CD regularly, you will feel more confident to regain your life, and start enjoying things you never thought you could, taking back the control you had lost. Conquering IBS with self-hypnosis is now used in many NHS Hospitals, and is proving to be as useful, if not more so, than medication. Do not use this CD as an alternative to any medication or treatment you have been prescribed by a medical practitioner, but it can be used as a complimentary therapy. It uses Hypnotherapy in the treatment of irritable bowel syndrome.

General

Imprint: Here To Listen
Country of origin: United Kingdom
Release date: July 2005
Authors: Sharon Shinwell
Format: CD
ISBN-13: 978-1-905936-03-8
Barcode: 9781905936038
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > General
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Books > Health, Home & Family > Self-help & practical interests
Books > Health, Home & Family > Self-help & practical interests > General
Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN: 1-905936-03-6

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