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Books > Social sciences > Psychology > Abnormal psychology

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Physical Activity and Psychological Well-Being (Paperback, New) Loot Price: R1,441
Discovery Miles 14 410
Physical Activity and Psychological Well-Being (Paperback, New): Stuart J.H. Biddle, Ken Fox, Steve Boutcher
Physical Activity and Psychological Well-Being (Paperback, New): Stuart J.H. Biddle, Ken Fox, Steve Boutcher

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Physical Activity and Psychological Well-Being (Paperback, New)

Stuart J.H. Biddle, Ken Fox, Steve Boutcher

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Loot Price R1,441 Discovery Miles 14 410 | Repayment Terms: R134 pm x 12*

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The feel good effect of physical activity is one which although realised has barely reached its potential and in the modern world of stress and inactivity for our mental health. Physical Activity and Pychological Well-being provides a research consensus on the relationship between physical exercise and the aspects of mental health. Whilst reviewing and integrating relevant information the book also considers physical activity in relation to the different aspects of mental health:
* anxiety
* depression
* mood and emotion
* self-esteem
* cognitive functioning
* psychological dysfunction.
Physical Activity and Psychological Well-being is invaluable reading for undergraduates and post graduates of sport and exercise science and provides a foundation for health services, sport specialists and psychologists alike to promote the benefits of physical activity and improve mental health.

General

Imprint: Routledge
Country of origin: United Kingdom
Release date: October 2000
First published: 2000
Editors: Stuart J.H. Biddle • Ken Fox • Steve Boutcher
Dimensions: 229 x 152 x 14mm (L x W x T)
Format: Paperback
Pages: 220
Edition: New
ISBN-13: 978-0-415-23439-9
Barcode: 9780415234399
Categories: Books > Social sciences > Sociology, social studies > Social welfare & social services
Books > Social sciences > Sociology, social studies > Social welfare & social services > General
Promotions
Books > Social sciences > Psychology > Abnormal psychology
Books > Medicine > General issues > Health systems & services > Mental health services
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology
LSN: 0-415-23439-5

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