Choose the Yoga path that best suits you, and you choose the way
to know God.
The philosophy of Yoga tells us that the root cause of our
sorrows and suffering is loss of contact with our true Self. Our
recovery is only possible by reestablishing contact with our
innermost Self, the Reality of all realities, and by recognizing
that knowledge of Self is our salvation.
In this comprehensive guide, Swami Adiswarananda introduces the
four spiritual paths of Yoga Karma-Yoga, Bhakti-Yoga, Raja-Yoga and
Jnana-Yoga and what you can expect as an aspirant on each path.
Covering the message and practice of each of the Yogas as well as
philosophy and psychology, preparatory practices, common obstacles
and ways to overcome them, this accessible book will prove
invaluable to anyone wishing to follow a Yoga practice in order to
realize the goal of Self-knowledge.
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