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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice

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How to Accept Yourself (Paperback)
How to Accept Yourself (Paperback): Windy Dryden
How to Accept Yourself (Paperback): Windy Dryden

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How to Accept Yourself (Paperback)

Windy Dryden

Series: Overcoming common problems

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Here is a guide to accepting yourself, warts and all, with your strengths and weaknesses, rather than constantly striving towards change. It lies at the heart of happiness, because until you accept yourself as the person you are, you cannot be truly content. Windy Dryden uses realistic and straightforward techniques to help anyone who wants to shake off a sense of anxiety, self-doubt and discontent. He offers examples to show you how to put the ideas into practice, to help you make the first necessary step towards happiness.

General

Imprint: Spck Publishing
Country of origin: United Kingdom
Series: Overcoming common problems
Release date: September 1999
Authors: Windy Dryden
Dimensions: 216 x 138 x 10mm (L x W x T)
Format: Paperback
Pages: 128
ISBN-13: 978-0-85969-819-1
Barcode: 9780859698191
Categories: Promotions
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN: 0-85969-819-X

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