0
Your cart

Your cart is empty

Browse All departments
  • All departments
Price
  • R100 - R250 (1)
  • -
Status
Brand

Showing 1 - 1 of 1 matches in All departments

The Brain Surgeon's Diet - Train Your Brain To Shed Fat (Paperback): Adriaan Liebenberg The Brain Surgeon's Diet - Train Your Brain To Shed Fat (Paperback)
Adriaan Liebenberg
R150 R120 Discovery Miles 1 200 Save R30 (20%) Within 4 - 8 working days

In a market flooded with quick-fix solutions for weight loss and healthy living, Dr Adriaan Liebenberg, an internationally recognised brain surgeon, provides an easy, safe and healthy alternative: use your brain to lose weight permanently. After being fat - and unhappy about it - for most of his life, Dr Liebenberg decided to apply his professional knowledge to work out which foods would adjust his brain chemistry to speed up his metabolism and change his attitude towards food. It worked. He lost 70 kilograms and has been maintaining his new weight for almost three years. Straightforward and easy to read, The brain surgeon's diet tells Dr Liebenberg's inspiring story and guides us to utilise our brain power and adjust our eating habits the way nature intended. It empowers us with knowledge about foods that keep us healthy and slim, and is a step-by-step guide for taking control of our lives without having to rely on fad diets and appetite-supressing drugs. This pocket-size book provides complete information on the energy values of foods and contains delicious meal plans that will make your weight-loss journey painless and guilt-free. When the book was first published by the author himself on the internet and within a limited local area, it was in high demand.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Frozen: Color And Play
Paperback R70 R56 Discovery Miles 560
Maxwell & Williams Vino Red Wine Glasses…
R499 R369 Discovery Miles 3 690
Not available
3 Doodler Start Blocks Assorted
R393 Discovery Miles 3 930
Philips Shaver Series 1000 Dry Electric…
 (5)
R699 R586 Discovery Miles 5 860
Despicable Me 3 - 3D
Pierre Coffin Blu-ray disc R249 R134 Discovery Miles 1 340
Star Wars: Episode 8 - The Last Jedi
Daisy Ridley, John Boyega, … Blu-ray disc  (2)
R250 R229 Discovery Miles 2 290
Top Trumps - Sports Cars
 (1)
R99 Discovery Miles 990

 

Loyalty partners