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John Kane-Berman is uniquely qualified to look back over the enormous political and social changes that have taken place in his lifetime in this fractious country. In his career as student leader, Rhodes Scholar, newspaperman, independent columnist, speech maker, commentator, and Chief Executive, for thirty years, of the South African Institute of Race Relations, Kane-Berman has been at the coal face of political change in South Africa.
The breadth and depth of ideas and events covered here are striking: the disintegration of apartheid, the chaos of the ‘people’s war’ and its contribution to the broader societal breakdown we see today, the liberal slide-away, the authoritarian ANC with its racial ideology and revolutionary goals, to mention only a few. Kane-Berman’s willingness to confront received wisdom is thoroughly refreshing, and he is forthright about the threats to freedom, democracy, and growth in contemporary South Africa, many of which he identified even before the ANC came to power.
Writing, debate, and reasoned argument have been Kane-Berman’s stock in trade and his clarity of vision and personal insight have created a memoir of rare candour and absorbing interest.
Unless there is significant change, the world is heading for an explosion. The growing gap between rich and poor is dangerous and unsustainable. The plundering of resources is damaging our planet. Something has to be done.
In this book, Jay Naidoo harnesses his experience as a labour union organiser, government minister, social entrepreneur and global thought leader, and explores ways of solving some of the world’s biggest problems. Drawing from his experiences in South Africa, Nigeria, Brazil, Bangladesh and other countries, he presents a variety of options for ending poverty and global warming, with a focus on organising in our communities and building change from below and beyond borders.
Naidoo’s message is unequivocal: significant action must be taken immediately if we want future generations to live in a world that we take for granted today.
Join the world’s biggest bike race on its 40-year journey from the Argus Tour to the Cape Town Cycle Tour.
312 pages with over 1000 iconic images, astonishing facts, all the winners, personal memories and the in-depth tale of each of the 39 tours to date.
Each year, from 1978, is featured as a separate chapter with:
Many South Africans are affected by insulin resistance or Type 2 diabetes, a metabolic disorder that results in high blood sugar. Diabetes sufferers often think they have to give up a variety of foods, but a combination of diet and exercise can reduce the risk of developing diabetes and help to maintain optimum blood sugar levels. A balanced diet can stabilize blood glucose levels and reduce sugar cravings, and the key is to consume appropriate daily amounts of proteins, carbohydrates and fats.
Delicious, Modern, Healthy Recipes For Diabetes offers solutions for all occasions, from breakfast and light meals to entertaining, plus ideas for desserts and baking. The uncomplicated recipes are in tune with modern food trends and meet our desire for healthy everyday meals that are easy to prepare.
Jump on the Bant Wagon and enjoy delicious low-carb high-fat homemade meals! In this book you will find easy, healthy and budget-friendly recipes for breakfast, lunch and dinner – with special dishes for the colder winter months, when spring is in the air again and for those Saturdays when the cook is off duty. And to top it all off: decadent puddings without the sugar rush. Join fellow Banters on www.thebantwagon.com for further helpful Banting tips and enjoy a healthy lifestyle.
In The South African Milk Tart Collection Mari-Louis and Callie take a milk tart journey, from its roots to its future – the taste of nostalgia for every South African and the most enduring symbol of our baking tradition.
There really is a milk tart to suit everybody’s tastes and every occasion:
This popular treat is so well liked that it even has its own dedicated South African National Milk Tart Day.
In 1977, RW Johnson’s best-selling How Long Will South Africa Survive? provided a controversial and highly original analysis of the survival prospects of apartheid. Now, after more than twenty years of ANC rule, he believes the situation has become so critical that the question must be posed again.
‘The big question about ANC rule’, he writes, ‘is whether African nationalism would be able to cope with the challenges of running a modern industrial economy. Twenty years of ANC rule have shown conclusively that the party is hopelessly ill-equipped for this task. Indeed, everything suggests that South Africa under the ANC is fast slipping backward and that even the survival of South Africa as a unitary state cannot be taken for granted. The fundamental reason why the question of regime change has to be posed is that it is now clear that South Africa can either choose to have an ANC government or it can have a modern industrial economy. It cannot have both.’
Johnson’s analysis is strikingly original and cogently argued. He has for several decades now been the senior international commentator on South African affairs, known for his lucid analysis and complete lack of deference towards the conventional wisdom.
For courses in general biology. The world's most successful majors biology text and media program are better than ever! The 11th Edition of the best-selling Campbell BIOLOGY sets students on the path to success in biology through its clear and engaging narrative, superior skills instruction, innovative use of art and photos, and fully integrated media resources to enhance teaching and learning. To engage learners in developing a deeper understanding of biology, the 11th Edition challenges them to apply their knowledge and skills to a variety of new hands-on activities and exercises in the text and online. Content updates throughout the text reflect rapidly evolving research, and new learning tools include Problem-Solving Exercises, Visualizing Figures, Visual Skills Questions, and more. MasteringBiology(TM) is not included. Students, if MasteringBiology is a recommended/mandatory component of the course, please ask your instructor for the correct ISBN. MasteringBiology should only be purchased when required by an instructor. Instructors, contact your Pearson representative for more information. MasteringBiology is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts.
Daar is ’n melktert vir elke okkasie en na elkeen se smaak: met ’n skilferkors-kraag, krummelrige broskors, koekiekrummelkors of sonder kors; gegeur met kaneel, naartjieskil, perskeblare, neutmuskaat of vanielje, amandel, karamel, sitrusskil of kardemom; gebruik as ’n tert (gebak of ongebak), nagereg, skommeldrankie, “shooter”, melkskommel of as vulsel vir ander gebak soos doughnuts: melkterte van oor die hele wereld – Nederland, Portugal, Spanje, Amerika, Frankryk, Engeland en selfs China.
Insectopedia uncovers the fascinating and infinitely varied world of insects. It explores their intriguing behaviour and biology – from mating and breeding, metamorphosis and movement to sight, smell, hearing and their adaptations to heat and cold.
A chapter on superorganisms probes the curious phenomenon of social communities among insects; another covers the critical role that these creatures play in maintaining the fragile balance of life on our planet. The book concludes with a 60-page illustrated field guide, describing most insect orders and their main families.
Previously published as Insectlopedia of Southern Africa, this fully revised and redesigned edition includes up-to-date information throughout, an expanded ID section, and several hundred new photographs.
Danksy die 30 000 koerante wat die afgelope eeu ses dae per week uitgegee is, is Die Burger vandag ’n huishoudelike naam. Die boek diep van die merkwaardigste gebeure, groot en klein, op wat sy joernaliste beleef het – van die Groot Griep en die twee wêreldoorloë tot Chris Barnard se eerste hartoorplanting en Nelson Mandela se afsterwe in 2013.
Skandes en skandale, natuurrampe, persoonlikhede in die nuus, belangrike sportmomente – die boek is nie net ’n belangrike optekening nie, maar het ook groot nostalgiewaarde. Die “onthou jy nog?”-faktor word versterk deur hope foto’s én spotprente.
Once We Were Sisters is the story of Maxine and Sheila Kohler. Growing up in the suffocating gentility of 1950s South Africa, the girls plan grand lives for themselves that will bring them out of the long shadow cast by their father's death and their overbearing mother's bullying. Maxine is just shy of her fortieth birthday when her husband, a brilliant and respected surgeon, drives their car off the road and kills her. Devastated, Sheila returns to South Africa, determined to find answers to her sister's sudden death at the hands of her husband.
More haunting, however, are the questions. How had she failed to protect her sister? Was Maxine's murder a matter of accident, or destiny? What lies in the soil of their troubled motherland that condemns its women to such violence?
Powerful, moving and tragic, Once We Were Sisters is an act of love, an extraordinary account of an unspeakable loss.
Predictability isn’t a word you will find in any Bushveld dictionary, and the life of wildlife guardian Mario Cesare has been anything but. After years as warden of Olifants River Game Reserve, his feet are firmly planted in this magnificent slice of Big Five country to the west of the Kruger Park, where he has experienced a rich life packed full of incidents far from routine.
In Heart Of A Game Ranger, Cesare recounts some of these hair-raising, heart-breaking and heart-warming moments: a buffalo calf reunited with its pining mother, injured lions given second chances and rhinos lost, one by one, to poaching. Nestled among these tales, Cesare pays homage to the brave, dedicated and curious personalities engaged in a deadly combat on the most majestic of battlefields. Yet, while rhino poaching is by far the reserve’s biggest problem, Cesare reveals how the daily struggles of a game ranger are so much broader – and the rewards, when they come, immense.
Heart Of A Game Ranger is a story of extremes, one of fierce loyalty and devastating betrayal where spectacular days that end in exhausted satisfaction and achievement are balanced by those that leave behind only despair and frustration. Seen through his eyes and spoken from the heart, Cesare tells a deeply personal story – not only of a life lived wild, but of the joy of Africa’s incredible natural world.
This handy pocket guide introduces local gardening enthusiasts to some of southern Africa’s most beautiful, beneficial and easy- to-care-for indigenous plants, giving guidance on how best to use them and how to ensure that they flourish.
An essential handbook for easy-care beautiful gardening.
The author, Glenice Ebedes, is the owner of Grounded Landscaping. She is a graduate of Lifestyle College and an active member of the Guild of Landscape Designers. She specializes in indigenous, wildlife-friendly gardens and her gardens regularly feature in magazines.
A detailed account of the rich history and resilience of the Bakwena ba Mogopa, one of the most important traditional communities in South Africa.
This seminal and lucid work depicts the scope of social, political and economic change of the community from its earliest beginnings as the Kwena tribe migrating from East Africa to southern Africa, the birth of the tribe as a distinct and independent lineage in the 1600s, the impact of land dispossession of the Boer settlers as they advanced from the Cape Colony to the interior, the impact of Christianity, the racist and oppressive attitudes and policies of colonial governments, through to the hardships endured under the Union government and apartheid.
Mountains Of Spirit captures the role that the traditional leaders of the Bakwena ba Mogopa played in shaping the community and responding to challenges of the modern economy and constitutional democracy of South Africa. It is an important study of the tribal structures, the social, cultural and traditional practices, and the questions of land, minerals and mining rights of the Bakwena ba Mogopa.
A story spanning migrations, wars, land dispossession and restitution, intra-tribal rivalry, unrest, cultural disintegration, forced removals, pain and suffering and reintegration, Mountains Of Spirit reclaims the history of a people and evinces the fighting spirit and resilience of a resourceful community against immense odds.
The twelve stories in this book, taken from Shaun Tomson's own life experiences in and out of the surfing world, offer the simple message "I will" as a model to face life's challenges and help you achieve your goals. All you need is to be encouraged to find your voice and commit yourself to positive values. The stories resonate with positivity and hope for the future, and are infused with the belief that even in the darkest time, light shines ahead to show you the way forward.
Shaun Tomson's impossibly handsome visage has long ago been carved deeply into the pantheon of surfing's elite. He need do nothing more than continue to surf Rincon well and make a few aloha-shirted public appearances now and then to stride off gloriously into surfing immortality. But in recent years, at least partially brought on by the devastating loss of his teenaged son Mathew, Tomson has waded into the world of inspirational writing and speaking, endeavoring to pass on the lessons he's learned from a life extraordinarily well-lived.
These stories will inspire you to believe in yourself and to believe in the power that each and every one of us has to shape our lives through the power of “I Will.”
Bringing together over a decade's worth of oncological research, Foods To Fight Cancer shows you how to apply the latest scientific findings about cancer to your everyday life.
Whether you are looking to minimise your risk of developing cancer, or are making dietary choices to fight this disease, Foods To Fight Cancer will dispel the myths and give you the facts about the food. Add fighting cancer to your daily menu by incorporating cabbage, berries, and tomatoes into your diet, and learn which herbs and spices to use. See the benefits behind each food and the properties that make these essential to your diet.
Compiled using recommendations from the World Cancer Research Fund, Foods To Fight Cancer is a vital read for anyone looking to improve their health, change their diet, and fight cancer.
Seabirds hold a special place in the hearts of birders, not least because of the challenge of getting to grips with a group of birds that is largely inaccessible, and living in an often hostile habitat. Guide To Seabirds Of Southern Africa is the first book focusing exclusively on the nearly 132 seabird species that occur around the southern African coastline and adjacent Southern Ocean.
The book is primarily an ID guide, but the author includes information about these birds’ fascinating biology and behaviour. The text is richly supported with photographs, as well as distribution maps for all the birds. A detailed introduction covers, among other topics, seabird origins, havens, feeding, breeding and conservation, as well as how best to watch and photograph these enigmatic birds.
The author Peter Ryan is Director of the FitzPatrick Institute of African Ornithology at the University of Cape Town. He is a keen bird photographer, has travelled widely in pursuit of birds and has authored a range of books on birds and various sub Antarctic islands. Seabirds are Peter’s special area of interest.
Don't despair. Don't retreat. Fight back. The stunning election of Donald J. Trump rocked an already divided America and left scores of citizens, including the nearly sixty-five million voters who supported Hillary Clinton, feeling bereft and powerless. Now, Gene Stone, author of The Bush Survival Bible, offers invaluable guidance and concrete solutions they can use to make a difference in this serious call-to-arms-showing them how to move from anger and despair to activism as the Trump presidency is in full swing and he signs one executive order after another.
Before we can successfully engage, we need to be clear about the battles ahead. Stone outlines political and social concepts - including such issues as Civil Rights, Women's Rights, the Environment, Obamacare, International relations, and LGBTQ Rights - providing a brief history of each, a refresher on Obama's policies, and an analysis of what Trump's administration might do. Stone then provides an invaluable guide for fighting back - referring to organizations, people, sites, and countless other resources that support positive and possible goals. While marches and social media are important forms of protest, concrete actions achieve real change.
Positive and reinforcing, The Trump Survival Guide presents the essential information we need to effectively make our voices heard and our power felt.
Pack even more superfoods into your day with Power Pulses.
Pulses are delicious legume crops packed with goodness, and perfect for breakfast, lunch, and dinner. Revolutionise your diet with lentils, dry peas, beans, and chickpea recipes that deliver powerful protein and heart-healthy benefits. Cook up everything from soup and salad to to curry and casseroles with 150 vegetarian recipes - all fully flexible to offer dozens of vegan and meat-based variations. Power Pulses is packed with mouth-watering photography and easy 'pulse exchange' options, to allow you to personalise each recipe according to your tastes.
With delicious pulse-based dishes from lentil bolognese to spicy carrot hummus, Power Pulses has something to offer everyone, whether you're a meat-loving omnivore or a dairy-free vegan.
From the moment Donald Trump announced his candidacy for the White House until very late on Election Night 2016, media and pollsters kept insisting Trump wouldn't - COULDN'T - be president.
But for Larry Schweikart (one of a ragtag group of amateur politicos called "the Deplorables" who had been publishing shockingly accurate polls and predictions) and Joel Pollak (a Breitbart News senior editor following Trump on the campaign trail) Trump's win was a near certainty. Schweikart and Pollak watched the Trump campaign build a powerful coalition between working-class Americans from both parties; they saw the momentum that the mainstream media and pollsters completely missed; and now, in How Trump Won, they tell the whole incredible story: from the early poll predictions of "the Deplorables" to the campaign trail to Election Night.
An engaging storybook and toy in one activity kit! My Busy Books offer full-page illustrations, a story, 12 figurines, and a playmat that bring the characters to life and ignite your child's imagination.
The re-emergence of debates on the decolonisation of knowledge has revived interest in the National Question, which began over a century ago and remains unresolved. Tensions that were suppressed and hidden in the past are now being openly debated. Despite this, the goal of one united nation living prosperously under a constitutional democracy remains elusive. This edited volume examines the way in which various strands of left thought have addressed the National Question, especially during the apartheid years, and goes on to discuss its relevance for South Africa today and in the future.
Instead of imposing a particular understanding of the National Question, the editors identified a number of political traditions and allowed contributors the freedom to define the question as they believed appropriate - in other words, to explain what they thought was the Unresolved National Question. This has resulted in a rich tapestry of interweaving perceptions.
The volume is structured in two parts. The first examines four foundational traditions - Marxism-Leninism (the Colonialism of a Special Type thesis); the Congress tradition; the Trotskyist tradition; and Africanism. The second part explores the various shifts in the debate from the 1960s onwards, and includes chapters on Afrikaner nationalism, ethnic issues, Black Consciousness, feminism, workerism and constitutionalism. The editors hope that by revisiting the debates not popularly known among the scholarly mainstream, this volume will become a catalyst for an enriched debate on our identity and our future.
A stunning celebration of the equine world, The Horse Encyclopedia is a fully illustrated look at all the major horse and pony breeds and types, from the ponies of Dartmoor to the American mustang.
Packed with gorgeous photographs of horse breeds from around the world, The Horse Encyclopedia is the definitive guide to the evolution, anatomy, and origins of each horse breed and its place in history, art, and culture. The Horse Encyclopedia also documents famous individual horses, as well as iconic owners, riders, and breeders, paying homage to equestrian history.
This dazzling volume also includes expert advice on horse care, feeding and grooming, and horse health to offer a truly comprehensive equine guide and a wonderful gift for all horse riders, students, and enthusiasts.
In the spring of 2015, Mark Beaumont set out from the bustling heart of Cairo on his latest world record attempt - solo, the length of Africa, intending to ride to Cape Town in under 50 days. Seven years since he smashed the world record for cycling round the world, this would be his toughest trip yet. And he would set a new mark that would simply break the limits of endurance.
Despite illness, mechanical faults, attempted robbery and stone-throwing children, as well as dehydration in the deserts and unprecedented levels of exhaustion, Mark completed the journey in just 41 days, 10 hours and 22 minutes, after cycling 6,762 miles, spending 439 hours in the saddle (sometimes up to 16 hours a day) and climbing 190,355 feet through 8 countries. It was an astonishing journey, and one that will fascinate and grip the reader.
From the obvious dangers of Egypt, Sudan and Kenya, over the unpaved, muddy, mountainous roads of Ethiopia, through the beautiful grasslands of Tanzania and Zambia, to riding at night in Botswana in the company of elephants and giraffes, Mark brings Africa to life in all its complex glory, friendship and curiosity, while inspiring us all to question the bounds of what is possible.
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